It is my pleasure to introduce to you our very own resident expert! *drum rolllllll* Welcome, FlowMama!!!
Now, I think it is only appropriate to start by saying that it is this gorgeous lady that introduced me to Rants from Mommyland. We were hanging out at her neighborhood pool, and she said to me, "OMG, you have to go read this blog these two women wrote - they made rules for the pool!" After both of us laughing hysterically, I went home and googled RFM, and laughed and read and laughed some more. The rest, as they say, is history!
I will also tell you that this lady is one of the most amazing people I have ever met. She makes me laugh, cry, empowers me, kicks my butt and is always overflowing with the exact advice I need to hear. She also tells me to quit whining - lol. OH! But she is ALSO the one that told me the other day that I lost a chin - and you HAVE to love that kind of friendship!!!
So, I will let her introduce herself to you, but just know that she is absolutely qualified in health, nutrition and fitness, and is here to help us with all of those frustrations and questions and struggles we're all facing.
The Minister of Ass Reduction (GCB) and I decided the best way to do this would be to create FlowMama her own forum, that way you can post any question to her by subject matter. If you have a question, it just might already be there, or it might be helping someone else to read the answers before asking questions. :)
So, give it up for FlowMama!!!
Headmistress of Deprivation - Rants from Mommyland Team
Co-Leader for the awesome team in beautiful Orlando, Florida!
~~~ Consultant for 31 Gifts, Private Quarters, and Tupperware ~~~
Hearts and minds that are held captive to old paradigms and traditions will never voluntarily leave them.
To the world you're one person ... but to one person, you're the world!
| current weight: 268.0