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Fitness Minutes: (1,507) Posts: 102 2/16/11 4:32 P
Whee! Thank you, that's so much better! :)
Your body is a machine, give it the fuel it needs:
*Eat before you're hungry, drink before you're thirsty. The machine works better when it's well primed.
*Plan ahead. You wouldn't drive through the desert on a quarter-tank of gas, would you?
*Quality in, quality out. Proper nutrition will help you get maximum benefit from your workout.
current weight: 175.0
Posts: 1,576 2/15/11 8:55 P
Hi, sorry for the delayed response, I've been sick the past couple of days...and I have 2 sick little kiddos! :(
Answer: to change your preference from metric or not, go to the start page and click on the link that says account/email preferences. Under the account tab scroll down to "my information." There is a check box in that section to choose if you want to use metric or not. Hope this helps!
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