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TIMOTHY53's Photo TIMOTHY53 Posts: 705
5/21/14 11:01 P

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I rode 10 miles on my trike doing errands.

Start by doing what is necessary, then do what is possible and suddenly you will be doing the impossible. -- St Francis of Assisi
SMITTY4RL's Photo SMITTY4RL Posts: 1,837
5/20/14 4:23 P

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I took the dog for a walk in the woods then found a tick on her, then found one on me. Sorry, that hits my squick factor like nothing else. Hm, I wonder if she'll go for the treadmill?

~Smitty (Ann), EST

“Outside of a dog, a book is man's best friend. Inside of a dog it's too dark to read.” -Groucho Marx


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TIMOTHY53's Photo TIMOTHY53 Posts: 705
5/19/14 12:18 A

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I ran four miles after church. Then I organized some of my cellar. That is a major undertaking. I already have a run to the dump and a good beginning for a yard sale.

Start by doing what is necessary, then do what is possible and suddenly you will be doing the impossible. -- St Francis of Assisi
SANDRA1982's Photo SANDRA1982 Posts: 172
3/23/14 8:37 P

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Play with the boys

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JENNYD97's Photo JENNYD97 SparkPoints: (32,463)
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2/22/14 11:52 P

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I went to a spin class emoticon

Jen

"Never give up. Never backdown. Never lose Faith." ~John Force

We are what we repeatedly do. Excellence, therefore, is not an act, but a habit." ~Aristotle

"The minute you think of giving up, remember the reason why you have held on so long" ~ I don't know where this came from I just like it


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SILVER_WOLF1221's Photo SILVER_WOLF1221 Posts: 1,286
2/5/14 10:33 A

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I made it to work in one piece! emoticon

We are our own worst critics, our biggest enemies. Let's show ourselves that we can do anything, even when we are at our lowest point.

~Steph :)


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KITRONA's Photo KITRONA Posts: 122
1/22/14 7:35 P

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I did one of the Boot Camp videos. That's going on my "NEVER again" list! I'm so glad there are so many videos to choose from. :)

"You are imperfect, permanently and inevitably flawed. And you are beautiful." - Amy Bloom


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SLOPOKE_SAL's Photo SLOPOKE_SAL Posts: 1,294
8/8/13 8:38 P

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trying to recover from more of my mom's BS

If you want to be happy, desire and pursue happiness more for others than yourself, and your own well-being will take care of itself. Dedicate your weight-loss journey and the achievement of all your goals to someone else and think of them when times get tough.

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SILVER_WOLF1221's Photo SILVER_WOLF1221 Posts: 1,286
8/7/13 9:49 P

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I got some glow stuff for my upcoming glow run on friday that I keep going on and on about.

We are our own worst critics, our biggest enemies. Let's show ourselves that we can do anything, even when we are at our lowest point.

~Steph :)


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AHTRAP's Photo AHTRAP Posts: 857
7/10/13 11:24 P

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I did jack. And squat. About 10 of each. And then my office mate returned from his meeting.

-Partha

There is no stronger drug than reality.

BLC 24 Midnight Mustangs

Have fun storming the castle!

Blog posts bit.ly/W1KAXC


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AHTRAP's Photo AHTRAP Posts: 857
6/9/13 10:08 P

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I liked the answer provided by the ad that was just to the left of this thread when I clicked on it, but will surely never appear for you now that I've mentioned it.

The ad has a comely model sporting a t-shirt proudly proclaiming, "I Pooped Today!"

Thought it was an appropriate juxtaposition for this subject.

-Partha

There is no stronger drug than reality.

BLC 24 Midnight Mustangs

Have fun storming the castle!

Blog posts bit.ly/W1KAXC


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SLOPOKE_SAL's Photo SLOPOKE_SAL Posts: 1,294
5/14/13 9:00 P

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Subbed for a 1st grade teacher. Tired!
emoticon

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IWEARBGPANTIES's Photo IWEARBGPANTIES Posts: 756
5/14/13 6:53 P

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I did some gardening I moved an inside plant to the table on the front porch.

On Day At A Time

Acceptance is the Key for Me.


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IMREITE's Photo IMREITE SparkPoints: (235,576)
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3/27/13 10:03 P

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low impact workout
dusted ceiling fan
short nap
massage husband
and day 83 of befit

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SLOPOKE_SAL's Photo SLOPOKE_SAL Posts: 1,294
3/26/13 5:08 P

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Had a massage. Ahhh!
emoticon

If you want to be happy, desire and pursue happiness more for others than yourself, and your own well-being will take care of itself. Dedicate your weight-loss journey and the achievement of all your goals to someone else and think of them when times get tough.

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3/25/13 9:49 P

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came home and did a low impact workout. was really sleepy so i took a nap. woke up and did my befit workout.

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DARLY55's Photo DARLY55 SparkPoints: (25,738)
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3/19/13 9:26 P

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Ok 2B - here are a couple of teams for you: Lowering salt intake,
Eat Well, Eating Clean, and lastly Eating Whole Foods
The last three look similar to me. Good luck! Let me know if any are really good.

Deb
Eastern Time Zone

Don't sweat the small stuff, just sweat!

I am up to ME!



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2BDYNAMIC's Photo 2BDYNAMIC SparkPoints: (78,806)
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3/18/13 8:34 P

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I ended up seeing the Doctor ........ as I felt very dizzy all weekend and more so today ............. Turns out have hypertension ......... start meds ....... and told to "lay off the salt" and lose weight! (Like 20#) .......... What?! ....... emoticon who... ME? ............
On the serious side ................... Does anyone recommend a team that would help ........... Like Clean foods .............. whole foods .......... etc? ......(I will search around) emoticon

Edited by: 2BDYNAMIC at: 3/19/2013 (06:00)
~Kind words can be short and easy to speak, but their echoes are truly endless." .... Mother Teresa

~ What I do today shapes my tomorrow. ~I will seize the day~

~To gain friends is to first become a friend~


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SLOPOKE_SAL's Photo SLOPOKE_SAL Posts: 1,294
3/18/13 5:57 P

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Guess it worked. I sent her an iron skillet to smack the stupid people with, somehow she ended up getting 2 from me. Hope that is not an omen for her week!

If you want to be happy, desire and pursue happiness more for others than yourself, and your own well-being will take care of itself. Dedicate your weight-loss journey and the achievement of all your goals to someone else and think of them when times get tough.

Co-leader Sarcastics Unlimited

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2BDYNAMIC's Photo 2BDYNAMIC SparkPoints: (78,806)
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3/17/13 2:04 P

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Wow ........... website? ...... will have to check em out .......

MEANWHILE .... Back at the ranch' ........... Just tried to pay our new member a visit and give goodie ................. Imagine this: IT WAS SET TO PRIVATE!! (I sent her a private message to inform) .......................... There is something ironic about this team ....... peeps joining and abruptly becoming elusive ............. emoticon

~Kind words can be short and easy to speak, but their echoes are truly endless." .... Mother Teresa

~ What I do today shapes my tomorrow. ~I will seize the day~

~To gain friends is to first become a friend~


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GARDENCHRIS's Photo GARDENCHRIS SparkPoints: (184,884)
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3/17/13 1:16 P

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I remember the fuller brush man..... I probably still have some things from them somewhere in the house.... you can also buy stuff from their web site! emoticon www.fuller.com/ emoticon



Nothing changes unless something changes.

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2BDYNAMIC's Photo 2BDYNAMIC SparkPoints: (78,806)
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3/17/13 12:48 P

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I thought they were extinct' like the Fuller Brush man .... (My Mom used to buy from them, as memory serves) ................... He came some time AFTER the milk man made his delivery w/ the REAL bottles! .............. Now the only ones we see (On rare occasion is the Jehovah Witnesses!) ......................... emoticon

~Kind words can be short and easy to speak, but their echoes are truly endless." .... Mother Teresa

~ What I do today shapes my tomorrow. ~I will seize the day~

~To gain friends is to first become a friend~


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GARDENCHRIS's Photo GARDENCHRIS SparkPoints: (184,884)
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3/17/13 12:08 P

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emoticon we could "vacumn" them up!



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SLOPOKE_SAL's Photo SLOPOKE_SAL Posts: 1,294
3/16/13 9:43 P

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Best thing about computers. Got rid of those dang encyclopedia salesmen! Now if we could just rid ourselves of vacumn cleaner salesmen too!

emoticon flush em all!

If you want to be happy, desire and pursue happiness more for others than yourself, and your own well-being will take care of itself. Dedicate your weight-loss journey and the achievement of all your goals to someone else and think of them when times get tough.

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3/16/13 11:49 A

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i got ride of a lot of stuff to goodwill! Before computers .... I had a set of encyclopedias for the kids, so I did not spend all my time at the library.... they took up 2 WHOLE shelves of a book case! My youngest is now 32 years old and out on his own..... WHY AM I KEEPING THESE?!?!?!? They are long gone to goodwill! LOLOLOL The libraries did not even want them! I donate a lot of my books to the libraries, they are happy to get them.... BUT not old encyclopedias!



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3/15/13 11:40 P

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I know .......... It's mind boggling .......... And the kids are grown and gone ............ Thought it was supposed to get easier .......... emoticon ...........

~Kind words can be short and easy to speak, but their echoes are truly endless." .... Mother Teresa

~ What I do today shapes my tomorrow. ~I will seize the day~

~To gain friends is to first become a friend~


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3/15/13 9:07 P

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I did that in the beginning of Dec..... tore the whole house apart and cleaned everything! Took me about 7 days total.



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3/15/13 8:54 P

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Had the day off ......... emoticon But am sure I worked just as hard cleaning house, organizing, moving some furniture ............. errands .......... House is now sparkly but I am done in ................... time to relax ................... emoticon (This is me earlier on the attack of those dustballs ........ & whipping things into shape! emoticon

~Kind words can be short and easy to speak, but their echoes are truly endless." .... Mother Teresa

~ What I do today shapes my tomorrow. ~I will seize the day~

~To gain friends is to first become a friend~


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DARLY55's Photo DARLY55 SparkPoints: (25,738)
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3/11/13 7:19 A

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Thanks Rick, Thanks for eating recommendations, I'll tell my friends.
I am going this morning and will be coming home Wed afternoon. If you are around Folly Beach (I'm pretty sure that is where we are going)....don't be shy.


Deb
Eastern Time Zone

Don't sweat the small stuff, just sweat!

I am up to ME!



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RWILCO01's Photo RWILCO01 SparkPoints: (6,815)
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3/10/13 2:54 P

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Darly:
Wifey and I live in Mt P. See my page for photos of my stomping grounds...(Cooper River Bridge and sullivans Island!) Gotta blow the diet at Poe's, Reds, or Boathouse if you are in area. Beaches are wide open this time of year. We are blessed. Welcome to Chas! Its going to be really nice here, so hope you enjoy!
Rick

2BDYNAMIC's Photo 2BDYNAMIC SparkPoints: (78,806)
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3/10/13 12:24 P

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Sunday morn .......... Wrote a blog .........
Changed the living around and it is so cozy and nice.
Gathering my 'goodies' for a complete 'make-over' in main bathroom .......
Fixing a Roasted Herb Chicken (Sparks recipe-yummy)
Will do ST and wash car ......... emoticon ... then kick back.

Have a wonderful week everyone ............ Keep Smiling! It keeps you healthy .......

~Kind words can be short and easy to speak, but their echoes are truly endless." .... Mother Teresa

~ What I do today shapes my tomorrow. ~I will seize the day~

~To gain friends is to first become a friend~


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3/9/13 9:49 P

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Chris, you are making me tired , too! So, I am just going to go to sleep now! emoticon

Deb
Eastern Time Zone

Don't sweat the small stuff, just sweat!

I am up to ME!



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3/9/13 9:35 P

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I worked this morning at the frame shop, took Mom to Sams club, went to her house, unloaded her things, them had her help me with a knitting project, then to church, then home unload my car from Sams club, fixed myself some dinner, now here on Spark and it is 8 :30 pm.... I'm tired! .



Nothing changes unless something changes.

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3/9/13 9:29 P

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They will be watching with sheer envy as I glide down the beach, into the sunset, never to be seen again, at least not until I turn around and go back to where the food is!

Deb
Eastern Time Zone

Don't sweat the small stuff, just sweat!

I am up to ME!



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2BDYNAMIC's Photo 2BDYNAMIC SparkPoints: (78,806)
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3/9/13 8:27 P

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I understand ............ You are there ........ and I am here ........... (Wow! Isn't that deep?)
And the friends .................. Well you just keep on sweating cause in the end peeps on the sidelines always come around and ask, "How do you keep in shape?" ........... emoticon (seriously)

~Kind words can be short and easy to speak, but their echoes are truly endless." .... Mother Teresa

~ What I do today shapes my tomorrow. ~I will seize the day~

~To gain friends is to first become a friend~


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3/9/13 6:53 A

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Sorry 2B it is southeast coast.
We are going near Charleston SC, come join us everyone!
I will need a walking partner while my friends watch from the hot tub on the roof
with their bloody mary's!

Deb
Eastern Time Zone

Don't sweat the small stuff, just sweat!

I am up to ME!



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3/8/13 10:08 P

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DARLY ............... Did you say go to the beach? .......... On the West coast? ........... Cause if so ............ I could meet you and I could help you/ me work some more Butt OFF! ....... emoticon Will bring the sunscreen! .............. emoticon 4 now ...... 2B or NOT 2B if U R going to the East coast ............... emoticon

~Kind words can be short and easy to speak, but their echoes are truly endless." .... Mother Teresa

~ What I do today shapes my tomorrow. ~I will seize the day~

~To gain friends is to first become a friend~


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3/8/13 8:22 P

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I worked my butt off, and will do so tomorrow too, so I can take off a couple of days and go to the beach with my friends! It will be cool, but we can walk on the beach, way too cold to get in the water. We just hang out and gab!

Deb
Eastern Time Zone

Don't sweat the small stuff, just sweat!

I am up to ME!



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3/8/13 7:45 P

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Friday .......... tons of walking .......... wore holes in my shoes! emoticon And did squats w/ my emoticon last night and this afternoon, I grimaced to walk! Pure pain! .......... emoticon Now to kick back .............. happy weekend all! 2B

~Kind words can be short and easy to speak, but their echoes are truly endless." .... Mother Teresa

~ What I do today shapes my tomorrow. ~I will seize the day~

~To gain friends is to first become a friend~


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3/7/13 9:33 P

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Day four of work week ............ Increased my workouts significantly and added some different things ST wise and ran up tall flights of stairs to keep jolting the metabolism .......... emoticon Now to finish up w/ my KB's and weights ........... on Friday Eve .........

~Kind words can be short and easy to speak, but their echoes are truly endless." .... Mother Teresa

~ What I do today shapes my tomorrow. ~I will seize the day~

~To gain friends is to first become a friend~


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SKEEWEE2MEK's Photo SKEEWEE2MEK SparkPoints: (29,981)
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3/6/13 6:03 P

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Worked from home and not much of anything else... emoticon

Northern VA~ Skeewee2mek
Viking Name: Halldis the Terrible


BLC 25, Pink Vikings
BLC 24, Violet Virtuosos (-4.6lbs, 2.6%)
BLC 23, Violet Venuses (+5lbs)
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You can have excuses or results, but not both!
-Author Unknown

You can't improve what you don't measure, and you can't measure what you don't track.
-Author Unknown


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-BENI-'s Photo -BENI- Posts: 2,501
1/11/13 10:03 P

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Went to the hospital to help look after my M-I-L who broke her hip a month ago.

"Be careful who you open up to, only a few care. The rest are just curious."

"Don't worry when you are not recognized, but strive to be worthy of recognition." -Abraham Lincoln


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SARAALINE's Photo SARAALINE SparkPoints: (15,508)
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1/10/13 9:03 P

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I rested my body and exercised my mind by reading. I woke up this morning so sore I was seriously considering calling out from work (break my heart). Two doses of Tylenol later and I was finally able to move comfortably. But tomorrow, I'm right back at it. Ooh-rah!

Edited by: SARAALINE at: 1/11/2013 (09:25)
AHTRAP's Photo AHTRAP Posts: 857
1/8/13 7:39 P

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Sat around in a big bundle of sore all day. Pickleball kicked my butt. Actually, I take that back, my legs are fine, it's my back and shoulders doing most of the whining. Guess I should get up off my lazy butt, huh?

-Partha

There is no stronger drug than reality.

BLC 24 Midnight Mustangs

Have fun storming the castle!

Blog posts bit.ly/W1KAXC


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1/7/13 4:40 P

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emoticon

If you want to be happy, desire and pursue happiness more for others than yourself, and your own well-being will take care of itself. Dedicate your weight-loss journey and the achievement of all your goals to someone else and think of them when times get tough.

Co-leader Sarcastics Unlimited

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KJDINSC's Photo KJDINSC SparkPoints: (17,052)
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1/7/13 12:11 P

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I was able to take in the waist of two of my pairs of work pants!

SLOPOKE_SAL's Photo SLOPOKE_SAL Posts: 1,294
1/6/13 8:16 P

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been reading a book my son got me for Christmas. He said I wouldn't be able to put it down so I waited for DH to go on the first business trip of the year to start it. He was right. It is "Agenda 21" Got to get back to it, took some time out to get into this darn Quicken program and try to figure it out. Like Congress, I procratinated till the new year.
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If you want to be happy, desire and pursue happiness more for others than yourself, and your own well-being will take care of itself. Dedicate your weight-loss journey and the achievement of all your goals to someone else and think of them when times get tough.

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LYNNA1968's Photo LYNNA1968 SparkPoints: (42,504)
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1/6/13 6:06 P

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work out, tv & computer

Watch out world! Here I come


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2BDYNAMIC's Photo 2BDYNAMIC SparkPoints: (78,806)
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1/6/13 4:03 P

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On 1-6-13 when this was threaded (is that a term?) ...... I sweated to Zumba 35 min + weights and kettleball!!
Today ............ spent time @ grocery store, meal planned, cleaned fridge, and now am CONTEMPLATING riding my stationary bike .......... mere contemplation ......... not committing yet ................. hmm ............ dunno ............

~Kind words can be short and easy to speak, but their echoes are truly endless." .... Mother Teresa

~ What I do today shapes my tomorrow. ~I will seize the day~

~To gain friends is to first become a friend~


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WINEALITTLE's Photo WINEALITTLE SparkPoints: (31,458)
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1/5/13 3:03 P

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Went to the farmers market this morning and am now making a vegetable stock!

Life isn't about finding yourself. Life is about creating yourself. --George Bernard Shaw


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MELISSAKAY78's Photo MELISSAKAY78 Posts: 533
12/30/12 11:57 P

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I had 3 hours of sleep last night (my daughter was sick) rested between the usual house work, all day until 9pm then decided to do a workout

Edited by: MELISSAKAY78 at: 12/30/2012 (23:59)
Don't just wish for it, work for it! Ready, Set, GOAL.


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SKEEWEE2MEK's Photo SKEEWEE2MEK SparkPoints: (29,981)
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12/28/12 9:08 P

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3 SP workout videos, then went and sat on my but for 3 hours at the movies. It's a wash emoticon

Northern VA~ Skeewee2mek
Viking Name: Halldis the Terrible


BLC 25, Pink Vikings
BLC 24, Violet Virtuosos (-4.6lbs, 2.6%)
BLC 23, Violet Venuses (+5lbs)
BLC 22, Scarlet Starlets (maintained -25lbs)
BLC 21, Azure Destinations (-7.5lbs, 4.5%)

You can have excuses or results, but not both!
-Author Unknown

You can't improve what you don't measure, and you can't measure what you don't track.
-Author Unknown


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IMREITE's Photo IMREITE SparkPoints: (235,576)
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12/20/12 11:05 P

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had to work. did not get to stay home with a snow day. on the bright side i did not get into an accident and i got home on time

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SLOPOKE_SAL's Photo SLOPOKE_SAL Posts: 1,294
12/13/12 6:16 P

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yum, truffles!
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If you want to be happy, desire and pursue happiness more for others than yourself, and your own well-being will take care of itself. Dedicate your weight-loss journey and the achievement of all your goals to someone else and think of them when times get tough.

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12/13/12 12:40 A

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I bit my tongue. i also donated a turkey. made homemade truffles and did 30 day shred level 3

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SLOPOKE_SAL's Photo SLOPOKE_SAL Posts: 1,294
12/5/12 11:05 P

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ur welcome!

If you want to be happy, desire and pursue happiness more for others than yourself, and your own well-being will take care of itself. Dedicate your weight-loss journey and the achievement of all your goals to someone else and think of them when times get tough.

Co-leader Sarcastics Unlimited

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LYNNA1968's Photo LYNNA1968 SparkPoints: (42,504)
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12/5/12 7:57 P

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hahaha thanks!

Watch out world! Here I come


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SLOPOKE_SAL's Photo SLOPOKE_SAL Posts: 1,294
12/5/12 7:23 P

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We are trying to reach all of our active team members (if you are reading this that's you!). We are hoping to get several to participate in our team cyber punk of Bruce (The Slowest Loser) who recently wrote about our team resulting in several new members. One of those great new members volunteered to get our goodie gifting thread going again. The first "victim" which we hit on Thanksgiving day said she was cyber-punked, we like the new name!
to participate head over to the goodie gifting thread


www.sparkpeople.com/myspark/team_mes
sa
geboard_thread.asp?board=1895x4459x4R>7513733


Edited by: SLOPOKE_SAL at: 12/5/2012 (19:25)
If you want to be happy, desire and pursue happiness more for others than yourself, and your own well-being will take care of itself. Dedicate your weight-loss journey and the achievement of all your goals to someone else and think of them when times get tough.

Co-leader Sarcastics Unlimited

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=4459


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LYNNA1968's Photo LYNNA1968 SparkPoints: (42,504)
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12/3/12 8:18 P

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none of your business! Quit being so nosey! Geez

Watch out world! Here I come


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PLANTAGO's Photo PLANTAGO SparkPoints: (18,478)
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12/3/12 5:50 P

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Cooked some chili emoticon emoticon

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PLANTAGO's Photo PLANTAGO SparkPoints: (18,478)
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11/29/12 9:23 A

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Got up 2:30 am to walk DS#3 to pee, went back to sleep, got up 5:55am, made breakfast and lunches for DH , DD and DSs. Had coffee and self made roll with cheese.
Currently waiting for the headache to go away. If it does not I will have so called rest day. Yes for the usual housework and some walking, no for strenght training, Zumba and anything too bouncy or noisy.

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LYNNA1968's Photo LYNNA1968 SparkPoints: (42,504)
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11/27/12 9:57 P

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work, strength training & refrained from beating bad drivers with their own legs!

Watch out world! Here I come


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IMREITE's Photo IMREITE SparkPoints: (235,576)
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11/24/12 2:33 A

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i had to work on friday. i made some cards for holiday mail for heroes. i came home and napped. i had some leftovers for supper. then i later did some exercise videos. i struggled with the abs of steel video. my stomach was a bit acidic so the 15 minutes of ab work was difficult.

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IMREITE's Photo IMREITE SparkPoints: (235,576)
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11/15/12 10:49 P

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went to work went to the grocery store, came home puttered and napped. when i woke up i did a 30 minute yoga workout. then i found something simple for supper - no fast food!

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AHTRAP's Photo AHTRAP Posts: 857
11/5/12 8:23 P

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Walked 8 miles, hanging stuff on doors reminding people to go vote.

-Partha

There is no stronger drug than reality.

BLC 24 Midnight Mustangs

Have fun storming the castle!

Blog posts bit.ly/W1KAXC


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TAYGRL's Photo TAYGRL SparkPoints: (70,062)
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11/4/12 8:51 P

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i cleaned the house, did laundry and washed my car like a mad fiend!

~~~~~~~~~~~~~~~~~
*Sh@untay*

I still find each day too short for all the thoughts I want to think, all the walks I want to take, all the books I want to read, and all the friends I want to see. -- John Burroughs, essayist and naturalist

Don't postpone joy until you have learned all of your lessons. Joy is your lesson. -- Alan Cohen, American businessman

What I lack in decorum, I make up for with an absence of tact. --Don Williams, Jr., American novelist and poet


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SARAALINE's Photo SARAALINE SparkPoints: (15,508)
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11/3/12 8:55 P

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Did "Aqua Bootcamp" this morning and then donated platelets. Do I need to count the cookies and hot chocolate I ate/drank after the donation? I was really cold and tired and weak and I don't think I need to count those! Donating platelets, blood, etc. should count as exercise!

Edited by: SARAALINE at: 11/3/2012 (21:10)
AHTRAP's Photo AHTRAP Posts: 857
11/3/12 3:17 A

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Late Friday trip to the gym, guilted myself into it, as I picked another option over hitting the gym earlier in the day. Nothing too strenuous, as I was yawning between strides on the elliptical and pulls on the rowing doohickey. Saturday, slated to knock on doors for about 4 hours, hope it doesn't rain.

-Partha

There is no stronger drug than reality.

BLC 24 Midnight Mustangs

Have fun storming the castle!

Blog posts bit.ly/W1KAXC


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JENNYD97's Photo JENNYD97 SparkPoints: (32,463)
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11/3/12 12:30 A

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OMG I almost feel bad for taking it easy today...did the leg work from PT and arms today that is it, took me a total of 45 minutes woohoo!!!

Jen

"Never give up. Never backdown. Never lose Faith." ~John Force

We are what we repeatedly do. Excellence, therefore, is not an act, but a habit." ~Aristotle

"The minute you think of giving up, remember the reason why you have held on so long" ~ I don't know where this came from I just like it


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SMURFY_47's Photo SMURFY_47 Posts: 114
10/31/12 12:56 P

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LOL. I sure don't feel like Rambo!! I kinda feel like i was on the receiving end of the combat (kickboxing class). 3 miles is an awesome accomplishment. [i'll refrain from telling you about the butt whoopin i got in boot camp this morning emoticon ]

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RWILCO01's Photo RWILCO01 SparkPoints: (6,815)
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10/31/12 12:38 P

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So I was going to proudly post that I walked 3 miles, and I read the friggin Rambo (ie SMURFY) post about supermen and planks and some combat yoga thing. What the hell, like spread that stuff out over maybe three posts to give us mortals the ability to slink outta our shells. For goodness sake throw me a dignity bone. Sheesh.

SMURFY_47's Photo SMURFY_47 Posts: 114
10/30/12 11:06 A

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There mighta been some lunges, squats, push ups, planks, flutter kicks, supermans, and wall balls (not to be confused with balls to the wall - i haven't got any to do that with emoticon ) this morning.

Tonight is body combat and yoga. Gotta stretch out giant muscles used in full squats!!

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IMREITE's Photo IMREITE SparkPoints: (235,576)
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10/24/12 8:58 P

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did my walking, did my strenght training- my legs and but are burning.

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ASN0307's Photo ASN0307 Posts: 17
9/23/12 5:02 P

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I just went on my first bike ride as an out of shape, after college, semi-grown up, (okay okay....) ADULT. I only biked for FIFTEEN minutes and only 1.6 miles, I FEEL LIKE I AM DYING.

Holy moly I am out of shape. I need to get my butt into gear!! emoticon -- How I feel. I think that is supposed to be a fat kid smiley....

"I can't really hear what Jeremy [Roenick] says, because I've got my two Stanley Cup rings plugging my ears."
-Patrick Roy


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DARLY55's Photo DARLY55 SparkPoints: (25,738)
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8/29/12 8:16 P

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Pulled up a nasty carpet in my living room and hallway, that was a job.
Cut it up and took it to trash site.
I know it used up many calories!
Getting ready for night calisthenics.

Deb
Eastern Time Zone

Don't sweat the small stuff, just sweat!

I am up to ME!



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FLYINGCRANE's Photo FLYINGCRANE Posts: 109
8/26/12 12:17 A

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Too hot to do much of anything. Had an afternoon nap - they are always decadent. Relaxed, chilled out, and visited SP.

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