I walked for about 45 minutes in 103 degree weather wearing black pants and a long sleeved shirt. I got a headache so I damn well BETTER have lost weight, I was sweating like a dog. I've just had a cyst drained though and a reaction to the aspiration so I'm taking it easy...well, until tommorow at least.
Leader of WRITERS co leader of Pushing 40 co leader of Writers and Poets
"We could have save the earth but we were too damned cheap."- Kurt Vonnegut
May 25: 20 minutes work out video X 2=40 minutes May 26: 10 minutes work out video X2=20 minutes 30 minutes elliptical X 2=60 minutes May 27: 20 minutes work out video X 2=40 minutes 40 minutes elliptical X 2= 80 minutes May 28: 5 minute workout video x2= 10 minutes 45 minutes elliptical x 2=90 minutes May 29: 10 minute work out video X 2=20 minutes 90 minute walk X 2=180 minutes May 31: 20 minute work out video X 2= 40 minutes 75 minute bike ride X 2-150 minutes
Total for this week: 730 minutes
Every Time I hear that dirty word "Exercise" I wash my mouth out with "Chocolate" !!!!!!!!
Success is succeeding one more time than you fail!
I'm on a low-crap diet and a get-off-your-butt exercise plan.
I have lost myself, I have gone to find myself, should I return before I get back, Please have me wait!
If you are going through hell, keep going. Sir Winston Churchill
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