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Posts: 128 6/5/12 12:35 P
a message that I have heard over and over again is to take baby steps and after 2 years I am finally applying it and I am starting to feel like my old self. hope this helps. you only have to do what you can handle at the moment there is always room to grow tomorrow
current weight: 161.0
Fitness Minutes: (36,308) Posts: 4,642 3/19/12 10:03 P
Thank you ... I do try to remember that we are the same but different ... it just seems right now that there is so much going on in my personal life that i am just drowning ... It is helpful to know that others feel the same way some how it gives light in the darkness.
I understand - I am right there with you right now. thanks for sharing. Just know you are not alone.
A NEW YEAR --- A NEW ME!
Sooner or later, we will all slow down, stumble or fall as we go on our journey to a healthy life, we are only failures when we refuse to get back up and keep on going forward. No matter how many times we may stumble and fall, get back up and keep on going!
Fitness Minutes: (36,308) Posts: 4,642 3/19/12 3:14 P
I am not good at admitting that i am not alright ... i have battled through bouts of serious depression over the years and here I am again. I struggle every day to find the strength to go on. the worst is feeling alone even when people are around me. I wonder if they can see that i am falling apart on the inside. I refuse to give into it but I have to admit as of lately the feelings are so strong. at any rate i just wanted to put it somewhere and this seemed like the good place to put it out there at.
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