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KKFRENCHY's Photo KKFRENCHY SparkPoints: (39,864)
Fitness Minutes: (67,091)
Posts: 1,202
7/30/11 6:12 A

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Yep, I'm STARVING!!! I wake up hungry and it just stays with me all day. I really crave nuts and peanut butter the most but I struggle to not just stuff my face all day long. I guess the upside, my upper body is really getting quite ripped emoticon ,but really I feel like such a pig! So glad it's not just me...

-Karen-

"Fat-bottomed girls, you make the rockin' world go round" --Queen


 Pounds lost: 41.6 
 
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GREEN_BOOTS's Photo GREEN_BOOTS SparkPoints: (414)
Fitness Minutes: (923)
Posts: 8
7/30/11 12:27 A

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I have done Push Circuit 1 twice now and the very next day I eat non-stop, all day! It happened 2 weeks in a row and today I plowed my way through 2x my calorie budget! I just couldn't stop eating.

emoticon

I had heard that your appetite can increase after a heavy workout, but I had never experienced it before. I don't know how to curb it, but perhaps I should just clean all the bad foods out of the house before next week and try to eat only fruit and veg for my post-Push Pig-Out...

(not that I shouldn't be eating my greens everyday emoticon )

Anyone else notice any difference in their appetites or eating habits after their workout? How do you deal with it?

Edited by: GREEN_BOOTS at: 7/30/2011 (00:27)
Fortune favours the brave. --Publius Terence

It was a high counsel that I once heard given to a young person, "Always do what you are afraid to do." --Ralph Waldo Emerson


 current weight: 163.1 
 
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