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KASHII's Photo KASHII Posts: 1,638
4/7/15 2:52 A

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started a modified version of the p90x program - it's a butt kicker for sure!



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LAFEMMEDELALUNE's Photo LAFEMMEDELALUNE Posts: 4,898
2/25/15 9:13 P

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I did one of the workouts on Coach Nicole's bootcamp dvd today, and it really kicked my behind. LOL I gave it my all, and I think I will be sore tomorrow...
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ALTRIA_FATE's Photo ALTRIA_FATE SparkPoints: (7,225)
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1/13/15 2:53 P

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Thank you! It's going well so far but I'm only on like day five.

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LAFEMMEDELALUNE's Photo LAFEMMEDELALUNE Posts: 4,898
1/12/15 5:49 P

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Good luck with your 30-day challenge, Altria! emoticon

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ALTRIA_FATE's Photo ALTRIA_FATE SparkPoints: (7,225)
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1/10/15 11:39 P

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I haven't gotten up to working out every day but I have been trying to find ways to get myself active and when I do work out I get at least an hour in. I also started doing one of those 30-day challenges and am doing an ab one currently.

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ALTRIA_FATE's Photo ALTRIA_FATE SparkPoints: (7,225)
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1/6/15 10:30 A

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I did an hour yesterday on the treadmill--at 6:30am! A first for me, haha. I didn't get a chance to work out today yet due to classes, but I hope to do something for an hour this evening.

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LAFEMMEDELALUNE's Photo LAFEMMEDELALUNE Posts: 4,898
1/2/15 11:59 P

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I thought it'd be a good time of year to revive this thread, since it's resolution season. :)

I am redoing the January Jump-start challenge, as it's gone well for me in the past. Today I did a 10 minute upper body Spark video in the morning and 10 minutes on ski machine in the afternoon.

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LAFEMMEDELALUNE's Photo LAFEMMEDELALUNE Posts: 4,898
4/11/13 9:35 P

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Now that the weather is finally(!) warming up, I am transitioning to 20 minutes of hooping outside. On rainy/cold days, I've been trying to do circuit training, but it is kind of wiping me out. ;P

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ABRANNEWME2014's Photo ABRANNEWME2014 Posts: 51,125
3/29/13 7:26 P

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for me I do a hour walk every morning then on Monday I do a hour aerobic class and Tues. & Thur. I do a hour strength training and on Wed. I do a hour step aerobic class I really like that one a lot....when the weather finally changes I'm going to walk outside on this path that's a hour and twenty mins long I love outdoor walks then do the classes after that but I'm doing great actually....Eating is on point so I have no complaint right now....


If You're tired or starting over stop giving up

Tema - Matteson IL

"Tenacity is the quality displayed by someone who just won't quit -- who keeps trying until they reach their goal. Anything really worth doing takes persistence, perseverance, and stubborn determination! I AM a Tenacious Jungle Tiger and these are my survival skills!!"

www.beachbodycoach.com/ABRANNEWME201
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ABRANNEWME2014's Photo ABRANNEWME2014 Posts: 51,125
3/29/13 4:55 P

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How are your workouts going.....Please share what are you doing.....how often....where meaning at home or gym...with a buddy or alone....are you still on track



If You're tired or starting over stop giving up

Tema - Matteson IL

"Tenacity is the quality displayed by someone who just won't quit -- who keeps trying until they reach their goal. Anything really worth doing takes persistence, perseverance, and stubborn determination! I AM a Tenacious Jungle Tiger and these are my survival skills!!"

www.beachbodycoach.com/ABRANNEWME201
3


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