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SECONDCHANCE48's Photo SECONDCHANCE48 SparkPoints: (124,198)
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9/25/16 8:32 P

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I agree Crystal the fresh air is nice

Kate I like the workouts done in the early morning all it's beautiful out and cool

I'm making it one day at a time
TENACITY is the quality displayed by someone who just won't quit -- who keeps trying until they reach their goal. Anything really worth doing takes persistence, perseverance, and stubborn determination! I AM a Tenacious Jungle Tiger and these are my survival skills!!

The key is to keep company with those who uplift you, whose presence calls forth my best....

Pacific Time Tucson AZ
Tema


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QUESTINGKATE's Photo QUESTINGKATE Posts: 2,255
9/25/16 6:26 P

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I love outdoors!! But, I'm also not very good at staying committed to workouts after work, so I do them in the morning. Which means it's dark out, and usually raining. :-/

Did BBL "high and tight" workout this morning -- all booty moves. So sore now!! In a good way.

~Kate

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NIRVANAGRRL's Photo NIRVANAGRRL Posts: 280
9/23/16 10:16 P

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Being in the fresh air is fantastic!!!

Peace, Love, and Superglue,

Crystal!


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9/23/16 2:33 P

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I don't mind working out at home but I love being in the fresh air

I'm making it one day at a time
TENACITY is the quality displayed by someone who just won't quit -- who keeps trying until they reach their goal. Anything really worth doing takes persistence, perseverance, and stubborn determination! I AM a Tenacious Jungle Tiger and these are my survival skills!!

The key is to keep company with those who uplift you, whose presence calls forth my best....

Pacific Time Tucson AZ
Tema


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NIRVANAGRRL's Photo NIRVANAGRRL Posts: 280
9/23/16 9:32 A

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I hate working out to videos at home. I feel like I'm trapped in my house more than I like, so I use my exercise as an excuse to leave.
So, for my excuse last night, I walked a 5k while my oldest son participated in football practice.

Peace, Love, and Superglue,

Crystal!


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9/22/16 9:17 P

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Shaun T is no punk I'm scared of his workouts lol

I'm making it one day at a time
TENACITY is the quality displayed by someone who just won't quit -- who keeps trying until they reach their goal. Anything really worth doing takes persistence, perseverance, and stubborn determination! I AM a Tenacious Jungle Tiger and these are my survival skills!!

The key is to keep company with those who uplift you, whose presence calls forth my best....

Pacific Time Tucson AZ
Tema


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QUESTINGKATE's Photo QUESTINGKATE Posts: 2,255
9/22/16 9:01 P

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did Insanity:Max30's Friday Fight Round 1 - totally got my butt kicked, but I enjoyed it :)



~Kate

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www.QuestingKate.com


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NIRVANAGRRL's Photo NIRVANAGRRL Posts: 280
9/22/16 10:59 A

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I have gone on a walk each day for the last 3 days! I am excited to go on my walk tonight too!
How are you doing?

Peace, Love, and Superglue,

Crystal!


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9/10/16 1:38 A

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I love his energy I need some of that right now....unfortunately my foot is starting to act up again


I'm making it one day at a time
TENACITY is the quality displayed by someone who just won't quit -- who keeps trying until they reach their goal. Anything really worth doing takes persistence, perseverance, and stubborn determination! I AM a Tenacious Jungle Tiger and these are my survival skills!!

The key is to keep company with those who uplift you, whose presence calls forth my best....

Pacific Time Tucson AZ
Tema


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QUESTINGKATE's Photo QUESTINGKATE Posts: 2,255
9/8/16 10:32 P

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I haven't done all of the workouts yet, but some are rough on the knees. Others are okay - I like the "high and tight" - really worked my butt muscles without tons of squatting.

~Kate

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9/8/16 10:12 P

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I have that Brazil Butt Lift and all the twisting and turning was not good on my knees I'm thinking about sending it to a cousin in New York City

I'm making it one day at a time
TENACITY is the quality displayed by someone who just won't quit -- who keeps trying until they reach their goal. Anything really worth doing takes persistence, perseverance, and stubborn determination! I AM a Tenacious Jungle Tiger and these are my survival skills!!

The key is to keep company with those who uplift you, whose presence calls forth my best....

Pacific Time Tucson AZ
Tema


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QUESTINGKATE's Photo QUESTINGKATE Posts: 2,255
9/8/16 10:00 P

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I was doing Brazil Butt Lift "Cardio Axe" yesterday - all dance. I don't dance. Unless I'm doing mock-dance, I don't really enjoy dancing. So, 15 minutes in, I was so annoyed and so utterly NOT enjoying it that I turned it off, and put on Tony Horton's MMX (kickboxing)! So much more my style :) Loved it!

~Kate

Inspire.Fearless.Commitment
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9/8/16 9:27 P

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How's everyone workout going

I'm completely drained but I did get my workout done today

I'm making it one day at a time
TENACITY is the quality displayed by someone who just won't quit -- who keeps trying until they reach their goal. Anything really worth doing takes persistence, perseverance, and stubborn determination! I AM a Tenacious Jungle Tiger and these are my survival skills!!

The key is to keep company with those who uplift you, whose presence calls forth my best....

Pacific Time Tucson AZ
Tema


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QUESTINGKATE's Photo QUESTINGKATE Posts: 2,255
9/3/16 1:30 A

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You could find time! I don't even do a journal -- I have a calendar on the wall, and I just jot a letter to indicate what was going on that day.

A = angry/short temper
S = sad/crying for no good reason
C = Cramps
E = eating or wanting to eat everything in sight (healthy or not - just hungry or big appetite)
R = cRaving junk food or sugar
T = oddly tired
WR = water retention or Weight Regain for no know reason
Then red circles for "that time" -- it really has helped me track so I don't get as frustrated if I'm craving more or retaining water, or feeling depressed. It helps me see that time will pass soon, which helps me get through it. And I think hubby also appreciates knowing when that time is coming so if I get snippy, he knows not to take it personally, or he just avoids me more. hahah!

That's all - takes just a second :)

~Kate

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NIRVANAGRRL's Photo NIRVANAGRRL Posts: 280
9/2/16 9:03 A

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Kate, that journal idea is great! If I wasn't running 90 to nothing all of the time, I'd totally do that! I do realize that days I eat nothing but fast food, I drag so badly. We try to eat food at home almost all the time, and boy howdy, does it make a difference!

Tema, It didn't get put on in a day, it won't come off in a day. You can do it!!!! :D I'm impatient also, so I feel your pain.

Peace, Love, and Superglue,

Crystal!


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SECONDCHANCE48's Photo SECONDCHANCE48 SparkPoints: (124,198)
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9/1/16 7:35 P

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Kate thanks for sharing that info I appreciate it

I'm making it one day at a time
TENACITY is the quality displayed by someone who just won't quit -- who keeps trying until they reach their goal. Anything really worth doing takes persistence, perseverance, and stubborn determination! I AM a Tenacious Jungle Tiger and these are my survival skills!!

The key is to keep company with those who uplift you, whose presence calls forth my best....

Pacific Time Tucson AZ
Tema


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QUESTINGKATE's Photo QUESTINGKATE Posts: 2,255
9/1/16 7:33 P

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Tema, the recommendation is 1% body weight loss per week - so 3 lbs/wk would be safe and fine. You can do it!! I volunteered for a month at a weight loss retreat, and we had people 400+ lbs, and they were able to do 3-5 lbs a week safely.

I have a calendar where I track all my mood/food issues -- I track when I'm sad/depressed, quicker to anger, craving food, extra tired, or noticing a shift in weight (loss stalls, or I gain for no known reason) It helps me remember that, along with often timing around "time of the month" it's also a constant flux. I may "gain" 1-3 pounds over night, but maybe I had more salty food or higher carbs the day before, or feel like I'm retaining for 5-7 days... and I know I'll pee out that weight again soon :)

Trust the process!! You can do this! :)

~Kate

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9/1/16 3:50 P

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Thanks Crystal I guess I just want it all off but I know if you lose fast you're likely to regain that and then some more....I'm impatient what can I say

I'm making it one day at a time
TENACITY is the quality displayed by someone who just won't quit -- who keeps trying until they reach their goal. Anything really worth doing takes persistence, perseverance, and stubborn determination! I AM a Tenacious Jungle Tiger and these are my survival skills!!

The key is to keep company with those who uplift you, whose presence calls forth my best....

Pacific Time Tucson AZ
Tema


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NIRVANAGRRL's Photo NIRVANAGRRL Posts: 280
9/1/16 3:14 P

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Tema, 2.6 is great! And it's a loss, not a gain! You've got this!!!

Peace, Love, and Superglue,

Crystal!


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9/1/16 2:08 P

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Okay I'm a little disappointed with this week loss just a little but I thought I would have lost more but I did manage to lose 2.6 lbs this week so I'm trying to kick it up a notch I want to consistently lose 3 lbs a week I know that's not recommended but I believe I can do it

I'm making it one day at a time
TENACITY is the quality displayed by someone who just won't quit -- who keeps trying until they reach their goal. Anything really worth doing takes persistence, perseverance, and stubborn determination! I AM a Tenacious Jungle Tiger and these are my survival skills!!

The key is to keep company with those who uplift you, whose presence calls forth my best....

Pacific Time Tucson AZ
Tema


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QUESTINGKATE's Photo QUESTINGKATE Posts: 2,255
8/28/16 12:37 A

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hahaha! NIRVANA -- yeah, I suppose it could :) Actually, the biggest cardio part is - if I get up and get the board moving well (which uses little energy once you find your balance and the wind isn't too strong) - then I fall over... far away from the shore and starting point... and I have to walk or swim the board back in. THAT is the exhausting part! :) That's when hubby and I usually trade off.

~Kate

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NIRVANAGRRL's Photo NIRVANAGRRL Posts: 280
8/26/16 1:42 P

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Questing Kate said: "Maybe windsurfing? But I'm not good enough at it for it to be real cardio... more like, "grunt, strain, balance... fall off... get up, grunt, strain, try to change direction... fall off..."

When she said get up, I translated it as climb back on. Sorry.

Peace, Love, and Superglue,

Crystal!


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8/26/16 12:09 P

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I'v very proud of my progress this month I've really stuck to my plan overall

I'm making it one day at a time
TENACITY is the quality displayed by someone who just won't quit -- who keeps trying until they reach their goal. Anything really worth doing takes persistence, perseverance, and stubborn determination! I AM a Tenacious Jungle Tiger and these are my survival skills!!

The key is to keep company with those who uplift you, whose presence calls forth my best....

Pacific Time Tucson AZ
Tema


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8/26/16 12:08 P

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Good morning all

Crystal what are you climbing back on I'm confused

I'm making it one day at a time
TENACITY is the quality displayed by someone who just won't quit -- who keeps trying until they reach their goal. Anything really worth doing takes persistence, perseverance, and stubborn determination! I AM a Tenacious Jungle Tiger and these are my survival skills!!

The key is to keep company with those who uplift you, whose presence calls forth my best....

Pacific Time Tucson AZ
Tema


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NIRVANAGRRL's Photo NIRVANAGRRL Posts: 280
8/26/16 8:58 A

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Climbing back on it could be considered cardio, right? :D

Peace, Love, and Superglue,

Crystal!


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QUESTINGKATE's Photo QUESTINGKATE Posts: 2,255
8/25/16 10:05 P

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ooo, favorite cardio - good question! Hmm... it used to be soccer or ultimate frisbee, but I haven't gotten to play those in years because it started to hurt my back to sprint that much.

I guess walking hills maybe? I like my Max30 workouts, but also kinda hate them because they're so hard!

Maybe windsurfing? But I'm not good enough at it for it to be real cardio... more like, "grunt, strain, balance... fall off... get up, grunt, strain, try to change direction... fall off... " haha! :)

~Kate

Inspire.Fearless.Commitment
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8/25/16 9:31 A

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Good morning mine is walking I just got back 5 mins ago I like to get it done early in the morning before the sun comes up

I'm making it one day at a time
TENACITY is the quality displayed by someone who just won't quit -- who keeps trying until they reach their goal. Anything really worth doing takes persistence, perseverance, and stubborn determination! I AM a Tenacious Jungle Tiger and these are my survival skills!!

The key is to keep company with those who uplift you, whose presence calls forth my best....

Pacific Time Tucson AZ
Tema


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NIRVANAGRRL's Photo NIRVANAGRRL Posts: 280
8/25/16 9:17 A

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Walking can be so relaxing sometimes! It's a great way to just get away from the daily stressors of life.

I will be working on my C25K progress tonight during my oldest son's football practice. I played tennis yesterday with some of the high school tennis team and their coach. I have also promised my oldest some tennis time tomorrow.

What's your favorite cardio activity? Mine (obviously) is tennis!

Peace, Love, and Superglue,

Crystal!


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8/23/16 8:21 P

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I've been walking a lot both outside my favorite and indoors with dvds

I'm making it one day at a time
TENACITY is the quality displayed by someone who just won't quit -- who keeps trying until they reach their goal. Anything really worth doing takes persistence, perseverance, and stubborn determination! I AM a Tenacious Jungle Tiger and these are my survival skills!!

The key is to keep company with those who uplift you, whose presence calls forth my best....

Pacific Time Tucson AZ
Tema


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QUESTINGKATE's Photo QUESTINGKATE Posts: 2,255
8/20/16 12:25 A

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That's got to be such a hard age, especially these days

~Kate

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8/19/16 12:05 P

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He's 17

I'm making it one day at a time
TENACITY is the quality displayed by someone who just won't quit -- who keeps trying until they reach their goal. Anything really worth doing takes persistence, perseverance, and stubborn determination! I AM a Tenacious Jungle Tiger and these are my survival skills!!

The key is to keep company with those who uplift you, whose presence calls forth my best....

Pacific Time Tucson AZ
Tema


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QUESTINGKATE's Photo QUESTINGKATE Posts: 2,255
8/19/16 2:18 A

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emoticon how old is your son, Tama?

~Kate

Inspire.Fearless.Commitment
www.QuestingKate.com


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8/18/16 11:02 P

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I'm back home from the doctor with a change in medication he's calm right now and I'm wore out

I'm making it one day at a time
TENACITY is the quality displayed by someone who just won't quit -- who keeps trying until they reach their goal. Anything really worth doing takes persistence, perseverance, and stubborn determination! I AM a Tenacious Jungle Tiger and these are my survival skills!!

The key is to keep company with those who uplift you, whose presence calls forth my best....

Pacific Time Tucson AZ
Tema


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8/18/16 6:33 P

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I went to the doctor today and while there I get a call my sons school he suffers pretty badly from depression stating he's going to kill himself so I rush to school pick him up and now we're at the doctors pray for my son

I'm making it one day at a time
TENACITY is the quality displayed by someone who just won't quit -- who keeps trying until they reach their goal. Anything really worth doing takes persistence, perseverance, and stubborn determination! I AM a Tenacious Jungle Tiger and these are my survival skills!!

The key is to keep company with those who uplift you, whose presence calls forth my best....

Pacific Time Tucson AZ
Tema


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QUESTINGKATE's Photo QUESTINGKATE Posts: 2,255
8/18/16 6:14 P

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awww :( I'm glad you'll get some relief today at least!!

~Kate

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8/18/16 8:47 A

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Good morning Kate my feet always hurt but today I go to the foot doctor and always find relief when he's done

Edited by: SECONDCHANCE48 at: 8/18/2016 (08:49)
I'm making it one day at a time
TENACITY is the quality displayed by someone who just won't quit -- who keeps trying until they reach their goal. Anything really worth doing takes persistence, perseverance, and stubborn determination! I AM a Tenacious Jungle Tiger and these are my survival skills!!

The key is to keep company with those who uplift you, whose presence calls forth my best....

Pacific Time Tucson AZ
Tema


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QUESTINGKATE's Photo QUESTINGKATE Posts: 2,255
8/17/16 10:31 P

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nice! How are your feet feeling??

~Kate

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8/16/16 12:40 P

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I did a hour walk today

I'm making it one day at a time
TENACITY is the quality displayed by someone who just won't quit -- who keeps trying until they reach their goal. Anything really worth doing takes persistence, perseverance, and stubborn determination! I AM a Tenacious Jungle Tiger and these are my survival skills!!

The key is to keep company with those who uplift you, whose presence calls forth my best....

Pacific Time Tucson AZ
Tema


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8/11/16 9:16 P

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That's awesome Kate

I'm making it one day at a time
TENACITY is the quality displayed by someone who just won't quit -- who keeps trying until they reach their goal. Anything really worth doing takes persistence, perseverance, and stubborn determination! I AM a Tenacious Jungle Tiger and these are my survival skills!!

The key is to keep company with those who uplift you, whose presence calls forth my best....

Pacific Time Tucson AZ
Tema


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QUESTINGKATE's Photo QUESTINGKATE Posts: 2,255
8/11/16 6:30 P

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got my butt kicked by Insanity:Max30 Friday Fight 1 today... lungs and legs on fire! It was awesome.

~Kate

Inspire.Fearless.Commitment
www.QuestingKate.com


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8/11/16 4:42 P

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That's okay slow and steady wins the race keep it up

I'm making it one day at a time
TENACITY is the quality displayed by someone who just won't quit -- who keeps trying until they reach their goal. Anything really worth doing takes persistence, perseverance, and stubborn determination! I AM a Tenacious Jungle Tiger and these are my survival skills!!

The key is to keep company with those who uplift you, whose presence calls forth my best....

Pacific Time Tucson AZ
Tema


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NIRVANAGRRL's Photo NIRVANAGRRL Posts: 280
8/11/16 3:49 P

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I made it to the gym today! 1.2 miles on the elliptical on 26 minutes. Not my best time, but I tried to keep a steady pace the whole time. My cool down was REALLY slow.

Peace, Love, and Superglue,

Crystal!


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8/9/16 12:27 A

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Thanks Kate

I'm making it one day at a time
TENACITY is the quality displayed by someone who just won't quit -- who keeps trying until they reach their goal. Anything really worth doing takes persistence, perseverance, and stubborn determination! I AM a Tenacious Jungle Tiger and these are my survival skills!!

The key is to keep company with those who uplift you, whose presence calls forth my best....

Pacific Time Tucson AZ
Tema


 current weight: 357.9 
 
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8/8/16 11:27 P

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well hopefully this BLC will help inspire you towards that weight loss goal, then!! Love your profile picture, by the way :)

~Kate

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8/8/16 9:36 P

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It's caused by a number of things one of which is weight which I think is my problem

I'm making it one day at a time
TENACITY is the quality displayed by someone who just won't quit -- who keeps trying until they reach their goal. Anything really worth doing takes persistence, perseverance, and stubborn determination! I AM a Tenacious Jungle Tiger and these are my survival skills!!

The key is to keep company with those who uplift you, whose presence calls forth my best....

Pacific Time Tucson AZ
Tema


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QUESTINGKATE's Photo QUESTINGKATE Posts: 2,255
8/8/16 9:32 P

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wow... do they know what caused it??

~Kate

Inspire.Fearless.Commitment
www.QuestingKate.com


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8/8/16 7:37 P

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Kate initially it's very scary and oh so painful everytime I get the shots but so worth it because it helps for months and I had surgery last summer on my left foot and that also helped

I'm making it one day at a time
TENACITY is the quality displayed by someone who just won't quit -- who keeps trying until they reach their goal. Anything really worth doing takes persistence, perseverance, and stubborn determination! I AM a Tenacious Jungle Tiger and these are my survival skills!!

The key is to keep company with those who uplift you, whose presence calls forth my best....

Pacific Time Tucson AZ
Tema


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QUESTINGKATE's Photo QUESTINGKATE Posts: 2,255
8/8/16 7:00 P

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getting back into a morning workout routine. Whew!

Plantar Fasciitis in BOTH feet?! Owwy :( Are shots the only thing that helps? that sounds so scary/painful!

~Kate

Inspire.Fearless.Commitment
www.QuestingKate.com


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8/8/16 1:19 A

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Good evening all

definitely stay off the feet boy do I understand I have Plantar's Fasciitis in both feet so that's only hell but I've been managing it with shot in the feet ouch ouch ouch it hurts like crap but I've been getting my walking in though

I'm making it one day at a time
TENACITY is the quality displayed by someone who just won't quit -- who keeps trying until they reach their goal. Anything really worth doing takes persistence, perseverance, and stubborn determination! I AM a Tenacious Jungle Tiger and these are my survival skills!!

The key is to keep company with those who uplift you, whose presence calls forth my best....

Pacific Time Tucson AZ
Tema


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LAFEMMEDELALUNE's Photo LAFEMMEDELALUNE Posts: 5,124
8/7/16 8:55 P

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Good luck with the upcoming school year, you two Moms. :) Certainly parenting is a kind of exercise!

I have been sidelined from walking (read: playing Pokemon Go) because my feet and ankles are angry about walking TOO much. :P I'm hoping to do some upper & core strength training this week to give my feet a break.

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8/7/16 1:41 A

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I'm a stay at home mom and I nurture foster kids which I really enjoy I have two teenage boys at home that I adopted

I'm making it one day at a time
TENACITY is the quality displayed by someone who just won't quit -- who keeps trying until they reach their goal. Anything really worth doing takes persistence, perseverance, and stubborn determination! I AM a Tenacious Jungle Tiger and these are my survival skills!!

The key is to keep company with those who uplift you, whose presence calls forth my best....

Pacific Time Tucson AZ
Tema


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NIRVANAGRRL's Photo NIRVANAGRRL Posts: 280
8/7/16 1:10 A

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My baby is almost 10 months old and he has a 10 year old big brother. I'm almost a teacher. I have to finish some classes before I receive my certification. I am currently a paraprofessional at a local high school. Thanks for asking! How about you? Do you have any children? What kind of job do you have?

Peace, Love, and Superglue,

Crystal!


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8/6/16 2:53 P

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How old is your baby Crystal and are you a teacher

I'm making it one day at a time
TENACITY is the quality displayed by someone who just won't quit -- who keeps trying until they reach their goal. Anything really worth doing takes persistence, perseverance, and stubborn determination! I AM a Tenacious Jungle Tiger and these are my survival skills!!

The key is to keep company with those who uplift you, whose presence calls forth my best....

Pacific Time Tucson AZ
Tema


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NIRVANAGRRL's Photo NIRVANAGRRL Posts: 280
8/6/16 2:02 P

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This is my last week before going back to work for the school year and my husband is taking a week vacation (or staycation as I'm sure he'll hardly leave the house). I am looking forward to getting out of the house on my bike without having to worry about our baby.

Peace, Love, and Superglue,

Crystal!


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QUESTINGKATE's Photo QUESTINGKATE Posts: 2,255
7/29/16 9:14 P

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I've heard good things about that one! I'll be starting Insanity:Max30 this next week. It's a butt kicker for sure...

~Kate

Inspire.Fearless.Commitment
www.QuestingKate.com


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7/29/16 12:49 A

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I'm doing Piyo it's a mixture of yoga and Pilate's the stretching is amazing

I'm making it one day at a time
TENACITY is the quality displayed by someone who just won't quit -- who keeps trying until they reach their goal. Anything really worth doing takes persistence, perseverance, and stubborn determination! I AM a Tenacious Jungle Tiger and these are my survival skills!!

The key is to keep company with those who uplift you, whose presence calls forth my best....

Pacific Time Tucson AZ
Tema


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QUESTINGKATE's Photo QUESTINGKATE Posts: 2,255
7/29/16 12:38 A

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starting to get back in to yoga on weekends - it's a nice treat :)

~Kate

Inspire.Fearless.Commitment
www.QuestingKate.com


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7/25/16 1:30 A

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Pokémon go sounds fun

I'm making it one day at a time
TENACITY is the quality displayed by someone who just won't quit -- who keeps trying until they reach their goal. Anything really worth doing takes persistence, perseverance, and stubborn determination! I AM a Tenacious Jungle Tiger and these are my survival skills!!

The key is to keep company with those who uplift you, whose presence calls forth my best....

Pacific Time Tucson AZ
Tema


 current weight: 357.9 
 
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LAFEMMEDELALUNE's Photo LAFEMMEDELALUNE Posts: 5,124
7/24/16 9:01 P

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It is a free app (iPhone or Android). The gist of the game is that you walk around outside and discover Pokemon as you go along. The game uses the phone's camera to make the creatures look like they are bobbing around in your environment.

I just like to find them and pretend I am rescuing them (rather than kidnapping :-O ), but I think most people try to level them up and battle with them.

Different locations in neighborhoods/towns will have "Pokestops" (pick up supplies), and "Gyms" (battle locations), but you can find Pokemon anywhere, so your own street is a fine place to walk.

The more you walk, the more you discover, so it really encourages exercise! I see a lot of families out playing together. My geeky friends and I went out for a group walk the other night, and I think the youngest of us is ~33!

I have been averaging 3000 more steps a day with this app, so even if I don't stick with it, I still say it's worth the download. :)

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7/24/16 6:24 P

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I keep hearing about Pokemon Go do you like and does it cost anything

I'm making it one day at a time
TENACITY is the quality displayed by someone who just won't quit -- who keeps trying until they reach their goal. Anything really worth doing takes persistence, perseverance, and stubborn determination! I AM a Tenacious Jungle Tiger and these are my survival skills!!

The key is to keep company with those who uplift you, whose presence calls forth my best....

Pacific Time Tucson AZ
Tema


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LAFEMMEDELALUNE's Photo LAFEMMEDELALUNE Posts: 5,124
7/24/16 11:35 A

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7 days of Pokémon Go,
7 days of exercise in a row.
Silly things do motivate me so.
emoticon

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LAFEMMEDELALUNE's Photo LAFEMMEDELALUNE Posts: 5,124
7/18/16 10:54 P

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Walking outside sure is more convenient when I don't have to bundle up. I am currently doing mini walks in the morning and evening if it is not too hot or raining.

Yay for Summer! emoticon

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5/6/15 11:03 P

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MissCurvy how are the zumba moves treating you these days I hope it's better for you

I'm making it one day at a time
TENACITY is the quality displayed by someone who just won't quit -- who keeps trying until they reach their goal. Anything really worth doing takes persistence, perseverance, and stubborn determination! I AM a Tenacious Jungle Tiger and these are my survival skills!!

The key is to keep company with those who uplift you, whose presence calls forth my best....

Pacific Time Tucson AZ
Tema


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5/6/15 11:02 P

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That's awesome Kate I'm glad you're having fun with your workouts

I haven't exercised in a month due to my Plantar's Fasciitis it's really painful so no cardio anyway but I have surgery on the 26 of this month so I'm looking forward to healing and getting back in the game



I'm making it one day at a time
TENACITY is the quality displayed by someone who just won't quit -- who keeps trying until they reach their goal. Anything really worth doing takes persistence, perseverance, and stubborn determination! I AM a Tenacious Jungle Tiger and these are my survival skills!!

The key is to keep company with those who uplift you, whose presence calls forth my best....

Pacific Time Tucson AZ
Tema


 current weight: 357.9 
 
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QUESTINGKATE's Photo QUESTINGKATE Posts: 2,255
5/2/15 10:00 P

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Fun!!

It's great your listening to your body :) Hope you're having fun, whichever exercise you pick!

~Kate

Inspire.Fearless.Commitment
www.QuestingKate.com


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5/2/15 1:35 P

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Thanks LAFEMMEDELALUNE! emoticon

And you are so very right about increasing exercise gradually! Earlier this week I tried to do 30 mins of Zumba, but could only do about half of that before I started having pain in my right leg. So I'll have to come back to it in a few weeks. The moves in Zumba are definitely much faster than in Dance Central.

Happy Saturday! emoticon emoticon emoticon

"Success isn't a result of spontaneous combustion - you must set yourself on fire!"


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5/2/15 11:10 A

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It sounds like you have a fun exercise lineup planned, MissCurvy24!
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5/1/15 1:51 P

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Hey team! I just started back exercising last week, by playing Dance Central 3. I'll eventually add in Zumba, once my body gets stronger. Hope everyone is well.

emoticon emoticon emoticon emoticon

"Success isn't a result of spontaneous combustion - you must set yourself on fire!"


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LAFEMMEDELALUNE's Photo LAFEMMEDELALUNE Posts: 5,124
4/29/15 12:29 A

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I've been working out a lot more than usual because of a challenge on Spark. I crashed and burned and even got the flu. :P
Lesson (re)learned: Increase exercise gradually.
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QUESTINGKATE's Photo QUESTINGKATE Posts: 2,255
4/7/15 2:52 A

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started a modified version of the p90x program - it's a butt kicker for sure!

~Kate

Inspire.Fearless.Commitment
www.QuestingKate.com


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LAFEMMEDELALUNE's Photo LAFEMMEDELALUNE Posts: 5,124
2/25/15 9:13 P

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I did one of the workouts on Coach Nicole's bootcamp dvd today, and it really kicked my behind. LOL I gave it my all, and I think I will be sore tomorrow...
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1/13/15 2:53 P

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Thank you! It's going well so far but I'm only on like day five.

Feel free to add. We can always use more friends in life!


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1/12/15 5:49 P

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Good luck with your 30-day challenge, Altria! emoticon

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1/10/15 11:39 P

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I haven't gotten up to working out every day but I have been trying to find ways to get myself active and when I do work out I get at least an hour in. I also started doing one of those 30-day challenges and am doing an ab one currently.

Feel free to add. We can always use more friends in life!


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1/6/15 10:30 A

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I did an hour yesterday on the treadmill--at 6:30am! A first for me, haha. I didn't get a chance to work out today yet due to classes, but I hope to do something for an hour this evening.

Feel free to add. We can always use more friends in life!


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1/2/15 11:59 P

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I thought it'd be a good time of year to revive this thread, since it's resolution season. :)

I am redoing the January Jump-start challenge, as it's gone well for me in the past. Today I did a 10 minute upper body Spark video in the morning and 10 minutes on ski machine in the afternoon.

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LAFEMMEDELALUNE's Photo LAFEMMEDELALUNE Posts: 5,124
4/11/13 9:35 P

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Now that the weather is finally(!) warming up, I am transitioning to 20 minutes of hooping outside. On rainy/cold days, I've been trying to do circuit training, but it is kind of wiping me out. ;P

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ABRANNEWME2014's Photo ABRANNEWME2014 Posts: 51,125
3/29/13 7:26 P

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for me I do a hour walk every morning then on Monday I do a hour aerobic class and Tues. & Thur. I do a hour strength training and on Wed. I do a hour step aerobic class I really like that one a lot....when the weather finally changes I'm going to walk outside on this path that's a hour and twenty mins long I love outdoor walks then do the classes after that but I'm doing great actually....Eating is on point so I have no complaint right now....


If You're tired or starting over stop giving up

Tema - Matteson IL

"Tenacity is the quality displayed by someone who just won't quit -- who keeps trying until they reach their goal. Anything really worth doing takes persistence, perseverance, and stubborn determination! I AM a Tenacious Jungle Tiger and these are my survival skills!!"

www.beachbodycoach.com/ABRANNEWME201
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ABRANNEWME2014's Photo ABRANNEWME2014 Posts: 51,125
3/29/13 4:55 P

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How are your workouts going.....Please share what are you doing.....how often....where meaning at home or gym...with a buddy or alone....are you still on track



If You're tired or starting over stop giving up

Tema - Matteson IL

"Tenacity is the quality displayed by someone who just won't quit -- who keeps trying until they reach their goal. Anything really worth doing takes persistence, perseverance, and stubborn determination! I AM a Tenacious Jungle Tiger and these are my survival skills!!"

www.beachbodycoach.com/ABRANNEWME201
3


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