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I have a hard time talking my friends into anything movement-oriented, but my spouse does activities with me on occasion. =)
I have a workout buddy that goes to the gym with me. We've both been down the same roads, so it's kinda fun having her along. But, she's like your sister, Tema, she won't work out with me here at the house.
"The reason that people give up so fast is because they tend to look at how far they have to go instead of how far they have gotten."~Unknown
I do a lot of my workouts alone...xbox kinect, strength training, stair climbing. But when weather permits, I like to go for a walk, bike ride or play tennis with my husband.
Don't make excuses...make Choices!
Discipline is just remembering what you really want!
Strive for progress, not perfection!
I like to workout alone but I have a friend who is often on the gym at the same time as me so we wave and chat.
No day but today ...
-Jonathan Larson - Rent
"You have to laught at yourself, because you'd cry your eyes out if you didn't"
Emily Saliers - Indigo Girls
Co-Leader of Project Mayhem
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Do you have a workout buddy or do you go it alone....my sister works out with me every morning she's a retired school teacher and has nothing but time so I talked her into joining me at the gym....she wont come to the house and workout with me though....strange....
If You're tired or starting over stop giving up
Tema - Matteson IL
"Tenacity is the quality displayed by someone who just won't quit -- who keeps trying until they reach their goal. Anything really worth doing takes persistence, perseverance, and stubborn determination! I AM a Tenacious Jungle Tiger and these are my survival skills!!"