How many minutes do I spend exercising?
What it was?...0 minutes
What it is right now?...15-20 minutes/day on most days.
What it will be?...as much as my body can safely handle?!
Wow Tema I am so impressed and inspired by your workout minutes. I would love to get to the point where I could safely do an hour or more per day. That's just fantastic! You are a great role model! How long did it take you to work up to that? Have you always exercised? What types of exercising do you do? See you have me all motivated now!
Don't make excuses...make Choices!
Discipline is just remembering what you really want!
Strive for progress, not perfection!
| current weight: 139.8