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Posts: 211 9/9/11 10:00 A
At least once a week (was on Monday morning, but now Fridays since we're doing biggest loser!). But - I step on the scale other mornings if I'm thinking about it before I get my shoes on and the kids aren't hanging off of me and I have time... so kind of sporadically throughout the week. I used to weigh every day but that was really tedious, and my weight varies so much with water that it was pretty frustrating to be gaining and losing the same pound over and over again, lol.
current weight: 169.0
Posts: 129 9/9/11 2:20 A
I'm gonna be the odd one out and say that I usually weigh myself every month. I'm afraid of putting too much stress on myself if I do do it once a week, and thus be discouraged and not keep going. I just want to relax and focus on my main goal.
It obviously won't be within these 11 weeks though, and I am fine by that. I just have to remember to get used to it being every Friday now!
Edited by: AH-CHOO at: 9/9/2011 (02:21)
current weight: 225.4
Posts: 190 9/8/11 12:44 P
I usually weight myself every other day, I like seeing those pounds come off.
current weight: 269.0
Posts: 198 9/8/11 7:30 A
Before entering contests I never weighed myself. Now I am going to every Saturday! I notice the changes physically and I am happy with it:)
Every morning. I don't beat myself up if it shows higher, as I know I can gain up to 4 lbs of water weight within a day, but I do get pretty excited when it goes down to a number I haven't seen in years.
Pounds lost: 65.6
Fitness Minutes: (5,795) Posts: 2,193 7/12/11 11:39 P
I would do it weekly or so, but I don't have a scale right now. So, I'm limited to when I visit my sister or when I go to the doctor (which has been frequently since my car accident) I really wish I had one right now :/
Fitness Minutes: (759) Posts: 18 6/30/11 11:58 P
I'm totally addicted to the scale, but we don't have one at home so I only weigh myself at the gym. I've been trying to resist, but always seem to end up on the scale both before and after my workout. :p I'm going to try to not do that, but it seems in the two weeks I've been working out the scale has already proved habit forming for me.
current weight: 149.8
Posts: 2,096 6/24/11 5:36 A
everyday for me... it's the thing that help me stay healthy. If my weight is up, I try to eat healthy and exercise. If it's down, then I still try to be healthy but I don't kill myself if I goof up on good weighin days.
Height: 5'9'', Couch to 5k Graduate x 2 (Oct 08 & Jun 09)
SW 280 (Starting Weight - March 2008)
current weight: 199.6
Fitness Minutes: (4,695) Posts: 65 6/23/11 11:39 A
Every morning, and unfortunately it tends to dictate how my day goes.
Pounds lost: 7.0
Fitness Minutes: (12,678) Posts: 666 1/30/11 9:40 P
“Keep away from people who try to belittle your ambitions. Small people always do that, but the really great ones make you feel that you, too can become great.”
¸.•´¸.•*´¨) ¸.•*¨) (¸.•´ (¸.•´ *Amber
Shoot for the moon. Even if you miss, you’ll land among the stars!"
current weight: 169.9
Posts: 6,041 1/25/11 12:23 P
once a week. there's not a regular scale here..so it's when i weigh in for BL haha..
"Some people are like a slinky, not really good 4 anything, but you can't resist smiling when you shove them down the stairs" Everything Happens 4 a reason, even though you may not see that reason immediately. “Love is friendship that has caught fire. It is quiet understanding, mutual confidence, sharing and forgiving. It is loyalty through good and bad times. It settles for less than perfection and makes allowances for human weaknesses.” ~Ann Landers http://www.beyondthewillows.
Pounds lost: 30.0
Posts: 233 1/25/11 12:37 A
Generally every week, but I will be weighing in after these last 3 weeks this coming Monday.
Pounds lost: 37.0
Posts: 21,422 1/24/11 9:12 P
I weigh everyday.
Co -Leader Wii Fit Plus
Co-Leader General Hospital Team
current weight: 170.6
Posts: 50,800 1/24/11 8:35 P
How often do you weigh yourself are you addicted to the scale?
If You're tired or starting over stop giving up
Tema - Matteson IL
"Tenacity is the quality displayed by someone who just won't quit -- who keeps trying until they reach their goal. Anything really worth doing takes persistence, perseverance, and stubborn determination! I AM a Tenacious Jungle Tiger and these are my survival skills!!"
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