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NOHA_ALEX's Photo NOHA_ALEX SparkPoints: (93,994)
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6/17/13 4:01 A

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Coffee

EGYPT( EST+ 6 hrs)

"Excuses are the nails used to build a house of failure"



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TSOWELLS07's Photo TSOWELLS07 SparkPoints: (17,248)
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6/16/13 8:32 P

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Water with a squeeze of Mio Energy

Lynnette- from Texas (CST)
"Success doesnt just happen. Its a result of Planning, Preparation, Performance, and Perseverance". -Chris Powell (Choose to Lose)

BL Challenge
Week 0= No loss
Week 1=
Week 2=
Week 3=
Week 4=
Week 5=
Week 6=
Week 7=
Week 8=
Week 9=
Week 10=

Height: 5'8"
Starting Weight: 235.4 lbs
Lowest Weight: 178 lbs
Goal Weight: 190 lbs


 Pounds lost: 19.0 
 
0
7
14
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28
NOHA_ALEX's Photo NOHA_ALEX SparkPoints: (93,994)
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5/1/13 10:44 A

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Water

EGYPT( EST+ 6 hrs)

"Excuses are the nails used to build a house of failure"



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BRIDGETTER4's Photo BRIDGETTER4 SparkPoints: (18,070)
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4/30/13 3:27 P

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Ice Water!! got some green tea brewing for iced tea too! emoticon

Dedication weighs ounces, regret weighs tons!





 current weight: 150.0 
 
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NOHA_ALEX's Photo NOHA_ALEX SparkPoints: (93,994)
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4/16/13 8:57 A

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Water

EGYPT( EST+ 6 hrs)

"Excuses are the nails used to build a house of failure"



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4/15/13 7:03 P

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coconut water

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NOHA_ALEX's Photo NOHA_ALEX SparkPoints: (93,994)
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4/14/13 2:14 P

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Coffee

EGYPT( EST+ 6 hrs)

"Excuses are the nails used to build a house of failure"



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4/14/13 12:44 P

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coffee

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NOHA_ALEX's Photo NOHA_ALEX SparkPoints: (93,994)
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4/14/13 9:52 A

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Water

EGYPT( EST+ 6 hrs)

"Excuses are the nails used to build a house of failure"



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4/13/13 8:14 P

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nothing right now

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4/7/13 8:25 A

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Water

EGYPT( EST+ 6 hrs)

"Excuses are the nails used to build a house of failure"



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4/6/13 1:32 P

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No, but now I'm drinking coffee emoticon

EGYPT( EST+ 6 hrs)

"Excuses are the nails used to build a house of failure"



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4/5/13 6:55 P

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water - am I boring you yet?

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4/5/13 5:16 P

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Water

EGYPT( EST+ 6 hrs)

"Excuses are the nails used to build a house of failure"



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4/4/13 9:52 P

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ice water

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NOHA_ALEX's Photo NOHA_ALEX SparkPoints: (93,994)
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4/4/13 10:42 A

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Water

EGYPT( EST+ 6 hrs)

"Excuses are the nails used to build a house of failure"



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4/2/13 8:51 P

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ice water

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NOHA_ALEX's Photo NOHA_ALEX SparkPoints: (93,994)
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3/26/13 7:22 A

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Water

EGYPT( EST+ 6 hrs)

"Excuses are the nails used to build a house of failure"



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3/25/13 5:50 P

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coconut water

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3/25/13 6:44 A

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Coffee

EGYPT( EST+ 6 hrs)

"Excuses are the nails used to build a house of failure"



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3/24/13 11:13 A

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coffee

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NOHA_ALEX's Photo NOHA_ALEX SparkPoints: (93,994)
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3/23/13 7:16 P

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Water

EGYPT( EST+ 6 hrs)

"Excuses are the nails used to build a house of failure"



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3/23/13 11:32 A

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coffee

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3/22/13 7:02 P

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ok, I may be boring but I'm hydrated!
Iced water again!!

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3/21/13 11:06 P

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iced water - no kidding, it's addicting

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3/20/13 9:42 P

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iced water again

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3/19/13 6:11 P

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iced water

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3/18/13 7:49 P

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coconut water

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NOHA_ALEX's Photo NOHA_ALEX SparkPoints: (93,994)
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3/17/13 11:35 A

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Water

EGYPT( EST+ 6 hrs)

"Excuses are the nails used to build a house of failure"



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3/16/13 6:10 P

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water

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3/16/13 6:12 A

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Coffee

EGYPT( EST+ 6 hrs)

"Excuses are the nails used to build a house of failure"



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3/15/13 6:59 P

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coconut water - just love that stuff!

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3/3/13 5:22 A

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Coffee

EGYPT( EST+ 6 hrs)

"Excuses are the nails used to build a house of failure"



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3/2/13 7:20 P

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caesar

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3/2/13 5:45 A

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Water

EGYPT( EST+ 6 hrs)

"Excuses are the nails used to build a house of failure"



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3/1/13 5:43 P

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coconut water

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3/1/13 2:54 P

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water of course

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3/1/13 9:14 A

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Water

EGYPT( EST+ 6 hrs)

"Excuses are the nails used to build a house of failure"



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2/28/13 8:50 P

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flavored water

Remember, YOU ARE WORTH IT!


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2/28/13 7:04 P

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Green tea with mint

Keep calm and press on!


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2/27/13 5:47 A

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Water

EGYPT( EST+ 6 hrs)

"Excuses are the nails used to build a house of failure"



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2/26/13 8:03 P

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coconut water

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2/25/13 4:04 A

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Coffee

EGYPT( EST+ 6 hrs)

"Excuses are the nails used to build a house of failure"



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2/24/13 4:56 P

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pink grapefruit perrier

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2/21/13 1:09 P

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Coffee

EGYPT( EST+ 6 hrs)

"Excuses are the nails used to build a house of failure"



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2/20/13 6:30 P

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Gasp - another Smirnoff Ice

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2/20/13 6:55 A

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Latte

EGYPT( EST+ 6 hrs)

"Excuses are the nails used to build a house of failure"



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2/19/13 6:25 P

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Smirnoff Ice!

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water

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water

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coffee

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Crystal light lemonade

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ice water

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coffee

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Water

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roasted dandelion root tea

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Tea

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ginger tea

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Tea

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coffee

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Water

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coffee

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coffee

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Water

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coffee

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Coffee

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coconut water again

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coconut water

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Coffee

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We spend money we dont have to buy things we dont need to impress people we dont like. Dave Ramsey


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coffee

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water

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water

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coconut water, mmmmmmmmmmm

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water - again - like a good girl - sighhhhhhhh

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coffee

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water

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coffee

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mmmmmmmmmmmmmm coconut water, again mmmmmmmmmmmmmmmm

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coffee again!!!

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coconut water - again mmmmmmmm

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coffee

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coconut water

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water

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water

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water

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coconut water, mmmmmmmmmmmmmm

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coffee

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fruity wine and perrier spritzer on ice

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NOHA_ALEX's Photo NOHA_ALEX SparkPoints: (93,994)
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8/28/12 4:47 P

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water

EGYPT( EST+ 6 hrs)

"Excuses are the nails used to build a house of failure"



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NANNER2121's Photo NANNER2121 Posts: 6,163
8/28/12 8:52 A

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morning coffee

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