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HEALTHY LIFESTYLE FOREVER

A Guide to Posting in Your SparkTeam Forum

  FORUM:   THIS & THAT
TOPIC:   Affirmations and Encouragement 


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IAMWINNING
IAMWINNING's Photo Posts: 8,258
12/4/12 3:31 P

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No matter what happens, pick yourself up, dust yourself off and keep on keeping on.


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IAMWINNING
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12/3/12 12:05 P

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We all (probably) have bad habits - some are just hidden better than others'. But bad habits can be broken and replaced by GOOD habits! I'm working on it this month as part of my goals. emoticon


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IAMWINNING
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12/2/12 8:36 P

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From Woman's Day magazine --

"Hold the hand of someone you love. Skin-to-skin touch is calming."


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YICHE12
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12/2/12 4:43 P

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Laughter is a powerful way to tap positive emotions.
~ Norman Cousins

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IAMWINNING
IAMWINNING's Photo Posts: 8,258
11/30/12 3:21 P

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Our first 'game' for December is to give affirmations or encouraging words. You don't need to address someone in particular.

For example, "Just like a baby learning to walk, you may fall down a number of times, but remember, that baby keeps getting up and trying again."


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