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NEW_ME_FOREVER's Photo NEW_ME_FOREVER Posts: 5,536
6/4/12 1:52 P

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@TMCLEOD4 I love your page :-)

Hiking sound like so much fun for the summer and i'm sure it's a great workout.

~Key~

Proud Team Leader and member of Fit for Spring
www.sparkpeople.com/myspark/groups_
individual.asp?gid=46273


Nashville Flood Relief Group Spark team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=42755





Total SparkPoints: 19,586
 
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TMCLEOD4's Photo TMCLEOD4 Posts: 1,673
5/31/12 10:35 P

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1. Changed my Sparkpage background and left a Sparkgoodie for a teammate asking them to join the challenge.

2. My goal for the summer is to go hiking at least 2 times a month. I used to go both days, every weekend when I was in my 20s but life gets in the way more now. I need to make time to get out at least 2 days a month.

"Never take no cutoffs and hurry along as fast as you can." - Virginia Reed, Donner Party survivor


 current weight: 185.0 
 
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NEW_ME_FOREVER's Photo NEW_ME_FOREVER Posts: 5,536
5/31/12 11:37 A

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emoticon Can you feel the heat coming?? The sun is beaming on our spark team, so lets shine with it emoticon

1. Here is a fun challenge for us to try this month: Decorate your sparkpage with a "summer" theme. After you've finished stop by a team member's sparkpage and do 1 of the 2:

A. Give a summer theme sparkgoodie

B. Leave a comment inviting them to join this challenge

And then come here to let us know you've completed part 1 of this challenge



2. Also choose a challenge you want to give yourself this summer; and keep in mind the word "Fun". It can be something involving "fun fitness" for example swimming more, playing with your children outdoors, family game night at your house, etc.

Or it can be a nutritious challenge for example finding creative ways to eat more summer fruit and veggies: berries, melons, corn, cucumber, etc.

Check out the spark "Perfect Produce" guide to learn which fruit and veggies are in season
www.sparkpeople.com/resource/perfect
_p
rod.asp



Come on let's have fun and share our experiences with each other here. You can do it!

emoticon emoticon emoticon emoticon emoticon

~Key~

Proud Team Leader and member of Fit for Spring
www.sparkpeople.com/myspark/groups_
individual.asp?gid=46273


Nashville Flood Relief Group Spark team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=42755





Total SparkPoints: 19,586
 
15,000
16,249
17,499
18,749
19,999
SparkPoints Level 12
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