Author: Sorting Last Post on Top ↓ Message:
VICIOUS421's Photo VICIOUS421 Posts: 12,308
1/7/12 1:04 A

Send Private Message
Reply
That is Great !!!!! Doing Tai Chi seems to help me not hurt so much. My favorite JS workout from week one was the chair core work out. What was your favorite?

Just can't live that negative way....make way for a positive day!
Bob Marley
*Accept Yourself* www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=15613

Spark Friends www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=34530


 Pounds lost: 109.0 
 
0
36.25
72.5
108.75
145
NEW_ME_FOREVER's Photo NEW_ME_FOREVER Posts: 5,535
1/6/12 1:08 P

My SparkPage
Send Private Message
Reply
The pain is finally wearing off from doing all the videos and cardio :)

~Key~

Proud Team Leader and member of Fit for Spring
www.sparkpeople.com/myspark/groups_
individual.asp?gid=46273


Nashville Flood Relief Group Spark team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=42755





Total SparkPoints: 19,577
 
15,000
16,249
17,499
18,749
19,999
SparkPoints Level 12
VICIOUS421's Photo VICIOUS421 Posts: 12,308
1/5/12 11:20 P

Send Private Message
Reply
Still doing okay!!!

Just can't live that negative way....make way for a positive day!
Bob Marley
*Accept Yourself* www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=15613

Spark Friends www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=34530


 Pounds lost: 109.0 
 
0
36.25
72.5
108.75
145
VICIOUS421's Photo VICIOUS421 Posts: 12,308
1/4/12 3:49 A

Send Private Message
Reply
I am doing okay so far!!!

Just can't live that negative way....make way for a positive day!
Bob Marley
*Accept Yourself* www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=15613

Spark Friends www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=34530


 Pounds lost: 109.0 
 
0
36.25
72.5
108.75
145
NEW_ME_FOREVER's Photo NEW_ME_FOREVER Posts: 5,535
1/3/12 9:31 A

My SparkPage
Send Private Message
Reply
So far so good :)

~Key~

Proud Team Leader and member of Fit for Spring
www.sparkpeople.com/myspark/groups_
individual.asp?gid=46273


Nashville Flood Relief Group Spark team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=42755





Total SparkPoints: 19,577
 
15,000
16,249
17,499
18,749
19,999
SparkPoints Level 12
IMREITE's Photo IMREITE SparkPoints: (246,589)
Fitness Minutes: (220,656)
Posts: 12,324
1/3/12 12:46 A

My SparkPage
Send Private Message
Reply
I signed up. i am also giving myself the challenge of doing 1 other coach nicole video per day. There are a lot of choices, so i should have a lot of variation.

Don't forget to be awesome.


 current weight: 241.8 
 
241.8
223.85
205.9
187.95
170
TMCLEOD4's Photo TMCLEOD4 Posts: 1,673
1/1/12 11:19 P

My SparkPage
Send Private Message
Reply
I signed up a few days ago and started the challenge today.

I'm now half way through the week and doing great!! I wasn't doing too good the last week of December and it feels good to be back on track!

Edited by: TMCLEOD4 at: 1/4/2012 (21:49)
"Never take no cutoffs and hurry along as fast as you can." - Virginia Reed, Donner Party survivor


 current weight: 185.0 
 
227
206.5
186
165.5
145
MISSRUTH's Photo MISSRUTH Posts: 3,442
12/29/11 7:59 A

My SparkPage
Send Private Message
Reply
I'm in! I don't usually make New Year's resolutions, but this sounds like a great way to start the year.

Ruth in Cookeville, TN Central Time Zone


Promise me you'll always remember: You're braver than you believe, and stronger than you seem, and smarter than you think - Christopher Robin to Pooh


30 Days until:  Halloween
 
50
37
25
12
0
TOPS2KOPSVILLE's Photo TOPS2KOPSVILLE SparkPoints: (84,080)
Fitness Minutes: (30,587)
Posts: 19,911
12/28/11 9:41 A

My SparkPage
Send Private Message
Reply
JUST SIGNED UP

Leslie
Central time
Area Captain TOPS ask me about it.
www.tops.org


 Pounds lost: 41.2 
 
0
19
38
57
76
VICIOUS421's Photo VICIOUS421 Posts: 12,308
12/27/11 9:45 P

Send Private Message
Reply
I am in!

Just can't live that negative way....make way for a positive day!
Bob Marley
*Accept Yourself* www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=15613

Spark Friends www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=34530


 Pounds lost: 109.0 
 
0
36.25
72.5
108.75
145
WEZZYCHEESY's Photo WEZZYCHEESY SparkPoints: (26,569)
Fitness Minutes: (20,615)
Posts: 912
12/27/11 2:49 P

My SparkPage
Send Private Message
Reply
count me in.

 current weight: 209.3 
 
209.25
194.4375
179.625
164.8125
150
SPUTNIK512's Photo SPUTNIK512 Posts: 1,714
12/27/11 10:45 A

My SparkPage
Send Private Message
Reply
I'm in! I've been really bad about exercising ever since I moved back home last week, so this is just what I need!

Couch to 5k: Completed 7.24.10

Zoo Run Run 5k, Madison 9.26.2010 - 36:41:00
Literacy Run 5k, Madison 10.3.2010 - 35:57:00
Turkey Day 2 Mile Run, Kenosha 11.25.2010 - 22:26
Jingle Bell 5k Run, Madison 12.11.2010 - 37:55
Crazylegs 8k Run, Madison 4.30.11 - 1:01:52
Turkey Day 2 Mile Run, Kenosha 11.24.11 - 25:01
Jingle Bell 5k Run, Madison 12.10.11 - 36:20


 current weight: 203.0 
 
207
191.5
176
160.5
145
MZDOOR's Photo MZDOOR SparkPoints: (23,245)
Fitness Minutes: (6,180)
Posts: 318
12/27/11 9:49 A

My SparkPage
Send Private Message
Reply
Okay, count me in.

 Pounds lost: 0.0 
 
0
15.1
30.2
45.3
60.4
NEW_ME_FOREVER's Photo NEW_ME_FOREVER Posts: 5,535
12/27/11 9:44 A

My SparkPage
Send Private Message
Reply
emoticon If you will be apart of Coach Nicole's Official January Jumpstart Workout Challenge, sign up here. We will have daily chat, motivation, and exercise ideas for the challenge here also.

Click here to join the Official January Jumpstart Workout Challenge www.sparkpeople.com/myspark/groups_i
nd
ividual.asp?gid=54344


Edited by: NEW_ME_FOREVER at: 1/1/2012 (17:42)
~Key~

Proud Team Leader and member of Fit for Spring
www.sparkpeople.com/myspark/groups_
individual.asp?gid=46273


Nashville Flood Relief Group Spark team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=42755





Total SparkPoints: 19,577
 
15,000
16,249
17,499
18,749
19,999
SparkPoints Level 12
Page: 1 of (1)  

Report Innappropriate Post

Other Fit For Fall Challenge Summer Challenges Posts

Topics: Last Post:
To The Moon Challenge 3/10/2014 9:29:53 PM
Summer Fun Challenge August!! 7/16/2014 8:34:24 AM
COUNTDOWN TO CHRISTMAS CHALLENGE 11/29/2013 12:43:14 AM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=18220x46273x45664684

Review our Community Guidelines