I led my class through a short strength and stretching routine to start off PE today. I do this most days of the week, but don't count it as my exercise.
~~Kim in NC~ EDT Aug 2009: 175 Dec 2009: 142 Aug - Dec 2012: 135 size 4 *30lb gain in 8 weeks* Feb 2013: 164 Hypothyroid Diagnosis, April/13: 166 size 12-14 July/13 Jaw surgery Sept- confirmed Hashimoto's Dec 2013: 162 March 2014: 155 Goal: 135-140 size 4 �Anyone can give up, it's the easiest thing in the world to do. But to hold it together when everyone else would understand if you fell apart, that's true strength!"~ Unknown
current weight: 162.9
Fitness Minutes: (17,508) Posts: 1,385 12/1/11 12:30 P
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