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ASHAIXIM's Photo ASHAIXIM Posts: 2,611
10/27/11 1:40 P

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Afternoon!! :) Hope everyone is having a great Thursday!

I updated my tracker today (below) :)

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NEW_ME_FOREVER's Photo NEW_ME_FOREVER Posts: 5,541
10/27/11 11:45 A

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emoticon Announcement

Starting November this challenge will end close to the beginning of our new challenge, but we will always have different weekly challenges to go along with our main challenge.

Thanks for participating.

~Key~

Proud Team Leader and member of Hold The Stuffing
www.sparkpeople.com/myspark/groups_
individual.asp?gid=46273


Nashville Flood Relief Group Spark team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=42755





Total SparkPoints: 19,638
 
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ASHAIXIM's Photo ASHAIXIM Posts: 2,611
10/21/11 9:50 A

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Yay! I will start today then :)

10/21 4c
10/22 3c
10/23 5c
10/24 2c
10/25 2.5c
10/26 3.5c
10/27 3.5c
10/28
10/29
10/30
10/31

Edited by: ASHAIXIM at: 10/28/2011 (12:11)
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NEW_ME_FOREVER's Photo NEW_ME_FOREVER Posts: 5,541
10/21/11 9:08 A

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DARLOUDASHA it's never to late this is a 10 weeks challenge through-out the fall season jump in when your ready.

~Key~

Proud Team Leader and member of Hold The Stuffing
www.sparkpeople.com/myspark/groups_
individual.asp?gid=46273


Nashville Flood Relief Group Spark team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=42755





Total SparkPoints: 19,638
 
15,000
16,249
17,499
18,749
19,999
SparkPoints Level 12
ASHAIXIM's Photo ASHAIXIM Posts: 2,611
10/18/11 2:57 P

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HI I was wondering when this is through... and if it's too late to sign up... :)

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IMREITE's Photo IMREITE SparkPoints: (257,183)
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Posts: 12,868
9/23/11 12:26 A

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10/27 2.5
10/28 4.5

WEEK 1 Total: 33.75
WEEK 2 Total: 33
WEEK 3 Total: 33.25
WEEK 4 Total 33.75
WEEK 5 Total: 33.25
WEEK 6 Total: 34.5
WEEK 7 Total: 36.5
WEEK 8 Total: 25.25 for 5 days 5.05 svgs per day i tracked
WEEK 9 Total:
WEEK 10 Total:


Edited by: IMREITE at: 10/29/2011 (03:16)
Don't forget to be awesome.


 current weight: 241.8 
 
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PARAMAGIC66's Photo PARAMAGIC66 SparkPoints: (62,087)
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9/20/11 10:36 P

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WEEK 1 Total:
WEEK 2 Total: 32 cups
WEEK 3 Total:
WEEK 4 Total:
WEEK 5 Total:
WEEK 6 Total:
WEEK 7 Total:
WEEK 8 Total:
WEEK 9 Total:
WEEK 10 Total:



 current weight: 162.6 
 
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BABS4625's Photo BABS4625 Posts: 294
9/20/11 4:54 A

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Week 3 9/15 - 9/22

Thur 15th 4 cups veggies and 1 cup fruit
Fri 16th 5cups veggies and 2 cups fruit
Sat 17th 5 cups veggies and 2 fruits
Sun 18th 6 cups veggies and 1 fruit
Mon 6 cups veggies and 2 fruits

 current weight: 219.0 
 
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NEW_ME_FOREVER's Photo NEW_ME_FOREVER Posts: 5,541
9/16/11 11:08 A

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emoticon ANNOUNCEMENT:

1)Complete weekly log at the end of each week

2) COPY AND PASTE

WEEK 1 Total:
WEEK 2 Total:
WEEK 3 Total:
WEEK 4 Total:
WEEK 5 Total:
WEEK 6 Total:
WEEK 7 Total:
WEEK 8 Total:
WEEK 9 Total:
WEEK 10 Total:


The goal is 20 cups a week

~Key~

Proud Team Leader and member of Hold The Stuffing
www.sparkpeople.com/myspark/groups_
individual.asp?gid=46273


Nashville Flood Relief Group Spark team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=42755





Total SparkPoints: 19,638
 
15,000
16,249
17,499
18,749
19,999
SparkPoints Level 12
IMREITE's Photo IMREITE SparkPoints: (257,183)
Fitness Minutes: (227,318)
Posts: 12,868
9/16/11 12:29 A

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Week 3
Thurs 6c
Fri 5.5 C
Sat 2.5 C
Sun 2 C
Mon 5.25C
Tues 6.5 C
Wed 5.5c
wk 3 total 33.25
wk 2 total 33 cups
wk 1 total 33.75

Edited by: IMREITE at: 9/22/2011 (00:11)
Don't forget to be awesome.


 current weight: 241.8 
 
241.8
223.85
205.9
187.95
170
PARAMAGIC66's Photo PARAMAGIC66 SparkPoints: (62,087)
Fitness Minutes: (19,977)
Posts: 79
9/11/11 10:27 P

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Week 2

Thurs 2 servings
Fri 2 servings
Sat 2 servings
Sun 3 servings
Mon 6 servings emoticon
Tues 6 servings
Weds 8 servings

Edited by: PARAMAGIC66 at: 9/14/2011 (21:17)
 current weight: 162.6 
 
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IMREITE's Photo IMREITE SparkPoints: (257,183)
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Posts: 12,868
9/9/11 6:10 P

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Week 2 9/8- 9/14
Thursday 9/8 4.75 cups
Friday 4.75 cups
Sat 2.25
Sun 4.25 cups
Mon 4 cups
Tues 5 cups
Week 8 cups

wk 2 total 33 cups
wk 1 33.75 close totals but i hope to hit 35 for week 3

Edited by: IMREITE at: 9/15/2011 (00:27)
Don't forget to be awesome.


 current weight: 241.8 
 
241.8
223.85
205.9
187.95
170
BABS4625's Photo BABS4625 Posts: 294
9/8/11 9:09 P

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Thur. 8th 5 vegies and 1 fruit
Fri 9th 4 veggies and 2 fruits
Sat 10th 7 veggies and 1 fruit
Sun 11th 6 veggies and 0 fruits
Mon 12th 7 veggies and 3 fruits
Tues 13th 7 veggies and 2 fruits
Wed 14th 5 veggies and 2 fruits
week 2 total 52 cups

Edited by: BABS4625 at: 9/20/2011 (04:49)
 current weight: 219.0 
 
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JEWELRYLOVER's Photo JEWELRYLOVER Posts: 416
9/8/11 12:12 A

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9/1 Pineapple-1 cup, Green Beans 1 cup, Lettuce 1 cup, Tomato 1 cup, Strawberry 1 cup
5 cups
9/2 Blueberries 1 cup, Lettuce 2 cups, tomato 1 1/2 cup, eggplant 1 cup, green pepper 1 cup
6 1/2 cups
9/3 Coleslaw 1/2 cup, grapes 2 cups, peaches 2 cups, california blend vegetables 1 cup
5 1/2 cups
9/4 Eggplant 1 cup, zuchini 2 cups, apple 1 cup, banana 1 cup, tomato 1 cup, onion 1/2 cup,
lettuce 3 cups, mushroom 1/2 cup, raspberries 1/2 cup, green pepper 1 1/2 cup
12 cups
9/5 Green beans 1 cup, green pepper 1 cup, eggplant 1cup, onion 1/2 cup, zuchini 2 cups
5 1/2 cups
9/6 Apple 1 cup, green beans 1 cup, green pepper 1 cup, potato 1 cup, eggplant 1 cup,
zuchini 2 cups, onion 1/2 cup
7 1/2 cups
9/7 Grapes 1 cup, zuchini 1 cup, onion 1/2 cup, tomato 2 cups, eggplant 1 cup, green
pepper 1 cup
6 1/2 cups

Kathy
A & I Silver Bells BSG


my.sparkpeople.com/JEWELRYLOVER


 current weight: 242.1 
 
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155.75
125
IMREITE's Photo IMREITE SparkPoints: (257,183)
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Posts: 12,868
9/2/11 12:27 A

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WEEK 1 LOG
1- Thursday salad- 3.5 cups, + 1 necterine + 1/2 c raspberries
5 cups
2- Friday salad 2.5 cups+ .5c of peas + .5c mached potatoes , + 1 necterine + 1/2 c raspberries + 1 pear
6 cups
3- Sat salad 3.5c veggies + 1/4 fruit snack 1.5c broccoli + 1c necterine
6.25 cups
4- Sun 1.5 c salad + 1 c melon + .5c raspberry
3 cups
5- Mon 1c pear, 1 c green beans, .5 raspberries, .25c craisins
2.75
6- Tues 1c necterine, 1 c plum, 3.25 c salad .25 c craisins
5.5 c
7- Wed 1c plums, .75c green beans .5 cpot roast 2.25 c side salad, .5c grapes .25 prunes
5.25 c

Edited by: IMREITE at: 9/8/2011 (00:56)
Don't forget to be awesome.


 current weight: 241.8 
 
241.8
223.85
205.9
187.95
170
MEYLOSE's Photo MEYLOSE Posts: 18,517
9/1/11 10:27 P

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WEEK 1 Total:
WEEK 2 Total: 23
WEEK 3 Total: 29 so far
WEEK 4 Total:
WEEK 5 Total:
WEEK 6 Total:
WEEK 7 Total:
WEEK 8 Total:
WEEK 9 Total:
WEEK 10 Total:



WEEK 1 LOG (Sept. 1 - 7) PLEASE ANSWER THE QUESTIONS BY SEPTEMBER 7th

1) How many cups of fruits and vegetables did you eat on Thursday?

None 1 -2 cups 2 -3 cups 3 -4 cups 4-5 cups Greater than 5 cups

SEPT 1st- 4 to 5 cups


2) How many cups of fruits and vegetables did you eat on Friday?

None 1 -2 cups 2 -3 cups 3 -4 cups 4-5 cups Greater than 5 cups


Sept 2nd- 2

3) How many cups of fruits and vegetables did you eat on Saturday?

None 1 -2 cups 2 -3 cups 3 -4 cups 4-5 cups Greater than 5 cups


Sept 3 3-4 cups

4) How many cups of fruits and vegetables did you eat on Sunday?

None 1 -2 cups 2 -3 cups 3 -4 cups 4-5 cups Greater than 5 cups

Sept 4 4-5 cups


5) How many cups of fruits and vegetables did you eat on Monday?

None 1 -2 cups 2 -3 cups 3 -4 cups 4-5 cups Greater than 5 cups

Sept 5 5-6 cups

6) How many cups of fruits and vegetables did you eat on Tuesday?

None 1 -2 cups 2 -3 cups 3 -4 cups 4-5 cups Greater than 5 cups

4

7) How many cups of fruits and vegetables did you eat on Wednesday?

None 1 -2 cups 2 -3 cups 3 -4 cups 4-5 cups Greater than 5 cups
3
(26 cups for the week)


week 2:


Sept 8 4 cups
Sept 9 4 cups
Sept 10 6 cups
Sept11 4 cups
Sept 12 5cups
Sept 13 5 cups
Sept 14 5 cups
23 total for the week

Week 3:
9/15 6

9/16 6

9/17 4

9/18 6

9/19 4

9/20 3

9/21


Edited by: MEYLOSE at: 9/20/2011 (23:13)
I will do what I can with what I have for Jesus sake Today.

Leader Goldsboro NC Gets Fit
Leader SP Class of November 25- December 1, 2007

May God bless you every day in special ways!


 current weight: 181.0 
 
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BABS4625's Photo BABS4625 Posts: 294
9/1/11 8:46 A

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WEEK 1 LOG (Sept. 1 - 7) PLEASE ANSWER THE QUESTIONS BY SEPTEMBER 7th

1) How many cups of fruits and vegetables did you eat on Monday?

4-5 cups



2) How many cups of fruits and vegetables did you eat on Tuesday
4-5 cups




3) How many cups of fruits and vegetables did you eat on Wednesday?

4-5 cups




4) How many cups of fruits and vegetables did you eat on Thursday?

4-5 cups



5) How many cups of fruits and vegetables did you eat on Friday?

4-5 cups



6) How many cups of fruits and vegetables did you eat on Saturday?

4-5 cups



7) How many cups of fruits and vegetables did you eat on Sunday?

4-5 cups


Edited by: BABS4625 at: 9/8/2011 (05:40)
 current weight: 219.0 
 
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190.5
180
PARAMAGIC66's Photo PARAMAGIC66 SparkPoints: (62,087)
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8/31/11 7:51 P

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WEEK 1 LOG (Sept. 1 - 7) PLEASE ANSWER THE QUESTIONS BY SEPTEMBER 7th

1) How many cups of fruits and vegetables did you eat on Monday?

1 -2 cups


2) How many cups of fruits and vegetables did you eat on Tuesday?

1 -2 cups



3) How many cups of fruits and vegetables did you eat on Wednesday?

None



4) How many cups of fruits and vegetables did you eat on Thursday?

1 -2 cups


5) How many cups of fruits and vegetables did you eat on Friday?

3 -4 cups


6) How many cups of fruits and vegetables did you eat on Saturday?

1 -2 cups


7) How many cups of fruits and vegetables did you eat on Sunday?

1 -2 cups

Edited by: PARAMAGIC66 at: 9/11/2011 (22:25)
 current weight: 162.6 
 
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174
152
130
JMCADE's Photo JMCADE SparkPoints: (124,744)
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8/30/11 2:21 P

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WEEK 1 LOG (Sept. 1 - 7) PLEASE ANSWER THE QUESTIONS BY SEPTEMBER 7th

1) How many cups of fruits and vegetables did you eat on Thursday?

1 -2 cups



2) How many cups of fruits and vegetables did you eat on Friday?

4-5 cups




3) How many cups of fruits and vegetables did you eat on Saturday?

4-5 cups



4) How many cups of fruits and vegetables did you eat on Sunday?

None 1 -2 cups 2 -3 cups 3 -4 cups 4-5 cups Greater than 5 cups



5) How many cups of fruits and vegetables did you eat on Monday?

None 1 -2 cups 2 -3 cups 3 -4 cups 4-5 cups Greater than 5 cups



6) How many cups of fruits and vegetables did you eat on Tuesday?

None 1 -2 cups 2 -3 cups 3 -4 cups 4-5 cups Greater than 5 cups



7) How many cups of fruits and vegetables did you eat on Wednesday?

None 1 -2 cups 2 -3 cups 3 -4 cups 4-5 cups Greater than 5 cups




Edited by: JMCADE at: 9/3/2011 (19:42)
Joanne
Pasadena, Texas
Time Zone CDT

Powerful Prism Panthers
BLC17 -26
www.blcpanthers.com

5% Challenge
Casual Traveller WL
Overall Weight Leader

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 Pounds lost: 4.4 
 
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BABYGIRLLOVE1 SparkPoints: (0)
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8/30/11 10:55 A

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WEEK 1 LOG (Sept. 1 - 7) PLEASE ANSWER THE QUESTIONS BY SEPTEMBER 7th

1) How many cups of fruits and vegetables did you eat on Monday?

2 -3 cups fruits



2) How many cups of fruits and vegetables did you eat on Tuesday?

1 -2 cups veggies




3) How many cups of fruits and vegetables did you eat on Wednesday?

3 -4 cups fruits




4) How many cups of fruits and vegetables did you eat on Thursday?

3 cups of fruit and 1 cup veggies



5) How many cups of fruits and vegetables did you eat on Friday?

2 cups fruits and 1cup veggies



6) How many cups of fruits and vegetables did you eat on Saturday?
I ate 3 cup fruits




7) How many cups of fruits and vegetables did you eat on Sunday?

2 cups veggies and 1 cup fruit


Edited by: BABYGIRLLOVE1 at: 9/28/2011 (17:55)
 current weight: 330.0 
 
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346.75
326.5
306.25
286
NEW_ME_FOREVER's Photo NEW_ME_FOREVER Posts: 5,541
8/30/11 9:45 A

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emoticon This is where you will report your daily/weekly consumptions of fruits and vegetables for the More Matter Challenge.

emoticon RULES

1) Post your fruit and veggie intake daily or weekly by answering the questions on the weekly log below.

2) The goal is to have a total of 20 cups of fruit and veggies per week (2 cups of fruit a day and 2.5 cups of veggies a day)



emoticon TOP 3 WINNERS WILL RECEIVE RANDOM PRIZES FROM THE SPARK STORE. To be apart of this challenge sign up here.



WEEKLY LOG

emoticon ANNOUNCEMENT:

1)Complete weekly log at the end of each week

2) COPY AND PASTE

WEEK 1 Total:
WEEK 2 Total:
WEEK 3 Total:
WEEK 4 Total:
WEEK 5 Total:
WEEK 6 Total:
WEEK 7 Total:
WEEK 8 Total:
WEEK 9 Total:
WEEK 10 Total:


The goal is 20 cups a week






Click here to get information on serving sizes, recipes, and discuss this challenge with others.
www.sparkpeople.com/myspark/team_mes
sa
geboard_thread.asp?board=-1x46273x43R>585082


Edited by: NEW_ME_FOREVER at: 10/21/2011 (09:07)
~Key~

Proud Team Leader and member of Hold The Stuffing
www.sparkpeople.com/myspark/groups_
individual.asp?gid=46273


Nashville Flood Relief Group Spark team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=42755





Total SparkPoints: 19,638
 
15,000
16,249
17,499
18,749
19,999
SparkPoints Level 12
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