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NEW_ME_FOREVER's Photo NEW_ME_FOREVER Posts: 5,535
8/31/11 11:37 P

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emoticon emoticon emoticon

Thank you for your participation the August Challenge has ended. See you next month!!!



~Key~

Proud Team Leader and member of Fit for Spring
www.sparkpeople.com/myspark/groups_
individual.asp?gid=46273


Nashville Flood Relief Group Spark team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=42755





Total SparkPoints: 19,577
 
15,000
16,249
17,499
18,749
19,999
SparkPoints Level 12
TUBLADY's Photo TUBLADY Posts: 4,275
8/31/11 11:06 P

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My fittness minutes

August 29 ..105
August 30, 140
August 31...245
Total minutes... 490

Team total 8671 + 490 = 9161

Believe in yourself, never give up, you are stronger than you think."
I Believed , I Never Gave Up , I Lost 200 Pounds.


161 Maintenance Weeks
 
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TUBLADY's Photo TUBLADY Posts: 4,275
8/31/11 11:05 P

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My fittness minutes

August 29 ..105
August 30, 140
August 31...245
Total minutes... 490

Team total 8671 + 490 = 9161

Believe in yourself, never give up, you are stronger than you think."
I Believed , I Never Gave Up , I Lost 200 Pounds.


161 Maintenance Weeks
 
0
45
90
135
180
JEWELRYLOVER's Photo JEWELRYLOVER Posts: 416
8/31/11 9:40 P

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8/31 got 30 more minutes in!
Team Total 30 + 8641 = 8671

Kathy
A & I Silver Bells BSG


my.sparkpeople.com/JEWELRYLOVER


 current weight: 233.0 
 
235
207.5
180
152.5
125
PARAMAGIC66's Photo PARAMAGIC66 SparkPoints: (56,217)
Fitness Minutes: (19,848)
Posts: 79
8/31/11 9:10 P

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8/30 10 mins
8/31 35 mins

Team total
10 + 35 + 8596 = 8641

 current weight: 164.6 
 
218
196
174
152
130
JEWELRYLOVER's Photo JEWELRYLOVER Posts: 416
8/31/11 5:37 P

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My Minutes
8/29-375
8/30-285
8/31-150

Team Total
810 +7786 =8596

Kathy
A & I Silver Bells BSG


my.sparkpeople.com/JEWELRYLOVER


 current weight: 233.0 
 
235
207.5
180
152.5
125
CAROLE914 Posts: 5,109
8/31/11 4:30 P

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My minutes 95
team minutes 7691

Team total 7786

Please don't skip me. emoticon

 Pounds lost: 9.0 
 
0
2.25
4.5
6.75
9
UNIDENT's Photo UNIDENT Posts: 33,498
8/31/11 3:16 P

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If you don't actually use a calculator, please check your additions. Adding 20 to 7,600 won't give you 7,800. It helps your team if you take just a few seconds to make sure your adding is actually correct. (If you just missed a 2 off the amount of minutes and actually DID 220 mins, you'll have to add those 200 again).

Also, I can't believe the same user got skipped again! CAROLE's 45 min post got over-posted and ignored.

So that's add 45 for Carole, subtract 200 for Mankazas who added 220 instead of 20.

TEAM TOTAL: 7691

Deb, in New Zealand
MANKAZAS SparkPoints: (14,026)
Fitness Minutes: (16,902)
Posts: 170
8/31/11 3:04 P

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My minutes = 20

Team minutes = 7626 + 20 = 7846

I've got my mind set on this! It's gonna take time ..All my precious time..to do it , to do it , to do it!



 September Minutes: 0
 
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KY_RD79's Photo KY_RD79 Posts: 169
8/31/11 1:51 P

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8/31 30 min aerobics + 10 min bootcamp day 6 = 40 min

40 + 7586 = 7626

"And we know that all things work together for good to them that love God, to them who are the called according to his purpose."-- Romans 8:28


 current weight: 146.0 
 
151
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140.5
135.25
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MSYATES04's Photo MSYATES04 Posts: 2,475
8/31/11 10:42 A

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Aug 31, 60 MIns.

Total Team Mins: 60+7526=7586

Edited by: MSYATES04 at: 8/31/2011 (10:43)
you must FOCUS = (F)ollow (O)ne (C)ourse (U)ntil (S)uccessful! Ready set GO!


 current weight: 254.0 
 
254
240.5
227
213.5
200
CAROLE914 Posts: 5,109
8/30/11 4:28 P

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8/30


my minutes 45
team 7526

total 7571

 Pounds lost: 9.0 
 
0
2.25
4.5
6.75
9
MANKAZAS SparkPoints: (14,026)
Fitness Minutes: (16,902)
Posts: 170
8/30/11 3:42 P

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My minutes = 20

Team Minutes = 7506 + 20 = 7526

I've got my mind set on this! It's gonna take time ..All my precious time..to do it , to do it , to do it!



 September Minutes: 0
 
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UNIDENT's Photo UNIDENT Posts: 33,498
8/30/11 3:22 P

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One of CAROLE914's posts got skipped over by someone. Her 95 minutes got left out.

7411 + 95 = 7506

Deb, in New Zealand
PARAMAGIC66's Photo PARAMAGIC66 SparkPoints: (56,217)
Fitness Minutes: (19,848)
Posts: 79
8/29/11 8:43 P

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8/29 75 mins
35 cardio
40 St

Team Total
75 + 7336 = 7411

 current weight: 164.6 
 
218
196
174
152
130
CAROLE914 Posts: 5,109
8/29/11 4:23 P

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my minutes 15
team 7321

team total 7336

 Pounds lost: 9.0 
 
0
2.25
4.5
6.75
9
BABYGIRLLOVE1 SparkPoints: (8,902)
Fitness Minutes: (9,710)
Posts: 2,575
8/29/11 4:14 P

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120 min power walking
total team min=7321

 current weight: 330.0 
 
367
346.75
326.5
306.25
286
MANKAZAS SparkPoints: (14,026)
Fitness Minutes: (16,902)
Posts: 170
8/29/11 3:59 P

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My minutes = 85

Total team minutes = 7116 + 85 = 7201



O

I've got my mind set on this! It's gonna take time ..All my precious time..to do it , to do it , to do it!



 September Minutes: 0
 
0
250
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MSYATES04's Photo MSYATES04 Posts: 2,475
8/29/11 11:55 A

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AUG 29, 50 Mins

Total Team Mins:50+7066=7116




you must FOCUS = (F)ollow (O)ne (C)ourse (U)ntil (S)uccessful! Ready set GO!


 current weight: 254.0 
 
254
240.5
227
213.5
200
SERV4LIFE's Photo SERV4LIFE Posts: 41
8/28/11 11:29 P

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8/22 30 minutes
8/23 30 minutes
8/24 10 minutes
8/25 30 minutes
8/26 10 minutes
8/27 270 minutes
8/28 10 minutes
Total minutes 390

390+6676=7066

Our greatest glory consist not in never falling, but in rising every time we fall.~~Oliver Goldsmith


 current weight: 191.0 
 
210
188.75
167.5
146.25
125
KY_RD79's Photo KY_RD79 Posts: 169
8/28/11 10:05 P

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8/28 30 minutes walking

30 + 6646 = 6676 team minutes

"And we know that all things work together for good to them that love God, to them who are the called according to his purpose."-- Romans 8:28


 current weight: 146.0 
 
151
145.75
140.5
135.25
130
PARAMAGIC66's Photo PARAMAGIC66 SparkPoints: (56,217)
Fitness Minutes: (19,848)
Posts: 79
8/28/11 8:28 P

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8/27 10 mins
8/28 10 mins

Team total
10 + 10 + 6626 = 6646

 current weight: 164.6 
 
218
196
174
152
130
CAROLE914 Posts: 5,109
8/28/11 8:11 P

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8/28

My minutes 95
team 6626


team total 6721

 Pounds lost: 9.0 
 
0
2.25
4.5
6.75
9
JEWELRYLOVER's Photo JEWELRYLOVER Posts: 416
8/28/11 7:36 P

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8/25 235 minutes
8/26 45 minutes
8/27 675 minutes
8/28 455 minutes
Total minutes 1410

Team Total 1410 + 5216 = 6626

Yeah, took it easy one day to prepare for the next two days from hell!!

Kathy
A & I Silver Bells BSG


my.sparkpeople.com/JEWELRYLOVER


 current weight: 233.0 
 
235
207.5
180
152.5
125
TUBLADY's Photo TUBLADY Posts: 4,275
8/28/11 5:22 P

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August 28, Sunday

MY MINUTES 460
Walking and gardening,and water sports.

Team minutes 4756 + 460 + 5216

Believe in yourself, never give up, you are stronger than you think."
I Believed , I Never Gave Up , I Lost 200 Pounds.


161 Maintenance Weeks
 
0
45
90
135
180
AAEEFDCA's Photo AAEEFDCA Posts: 2,173
8/28/11 4:04 P

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mon 50
Tue 80
Wed 58
Thur 80
Fri 38
sat 100
Sun 20
min this week426 +4330 = 4756 new team total

Eliz


 Pounds lost: 12.0 
 
0
5
10
15
20
MANKAZAS SparkPoints: (14,026)
Fitness Minutes: (16,902)
Posts: 170
8/28/11 1:32 P

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My Minutes = 60
Team Minutes = 4270 + 60 = 4330

I've got my mind set on this! It's gonna take time ..All my precious time..to do it , to do it , to do it!



 September Minutes: 0
 
0
250
500
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1000
KIM--POSSIBLE's Photo KIM--POSSIBLE Posts: 2,759
8/28/11 7:00 A

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Haven't had time to log my minutes this week!
8/23
cycle: 50 abs 15 total: 65 min
8/24
strength: 10 min
8/25
ME class: 30 min abs: 30 min yoga: 30 min; total: 90 min
8/26
yoga: 60 min
8/27
exercise marathon at the Y: 125min

65+10+90+60+125= 350 min

MY MINUTES ...350

TEAM MINUTES 3920 + 350= 4270

~~Kim in NC~ EDT
Aug 2009: 175
Dec 2009: 142
Aug - Dec 2012: 135 size 4
*30lb gain in 8 weeks*
Feb 2013: 164
Hypothyroid Diagnosis,
April/13: 166 size 12-14
July/13 Jaw surgery
Sept- confirmed Hashimoto's
Dec 2013: 162
March 2014: 155
Goal: 135-140 size 4
“Anyone can give up, it's the easiest thing in the world to do. But to hold it together when everyone else would understand if you fell apart, that's true strength!"~ Unknown


 current weight: 142.5 
 
175
165
155
145
135
TUBLADY's Photo TUBLADY Posts: 4,275
8/27/11 7:53 P

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8/27, Saturday

MY MINUTES ...270

TEAM MINUTES 3650 + 270 = 3920

Believe in yourself, never give up, you are stronger than you think."
I Believed , I Never Gave Up , I Lost 200 Pounds.


161 Maintenance Weeks
 
0
45
90
135
180
KY_RD79's Photo KY_RD79 Posts: 169
8/27/11 6:22 P

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My minutes- 40
Team- 3610 + 40 = 3650

"And we know that all things work together for good to them that love God, to them who are the called according to his purpose."-- Romans 8:28


 current weight: 146.0 
 
151
145.75
140.5
135.25
130
MANKAZAS SparkPoints: (14,026)
Fitness Minutes: (16,902)
Posts: 170
8/27/11 2:09 P

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My Minutes = 50
Team Minutes = 3560 + 50 = 3610

I've got my mind set on this! It's gonna take time ..All my precious time..to do it , to do it , to do it!



 September Minutes: 0
 
0
250
500
750
1000
CAROLE914 Posts: 5,109
8/27/11 1:47 P

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8/27

My minutes 70
team 3490

Team total 3560

 Pounds lost: 9.0 
 
0
2.25
4.5
6.75
9
KY_RD79's Photo KY_RD79 Posts: 169
8/27/11 9:55 A

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8/26- 30 minutes (bootcamp & aerobics)

30 + 3460 = 3490

"And we know that all things work together for good to them that love God, to them who are the called according to his purpose."-- Romans 8:28


 current weight: 146.0 
 
151
145.75
140.5
135.25
130
CAROLE914 Posts: 5,109
8/26/11 8:20 P

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Tublady and I must have posted at the same time


Team total 3460

3445 + 15

 Pounds lost: 9.0 
 
0
2.25
4.5
6.75
9
CAROLE914 Posts: 5,109
8/26/11 8:14 P

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My minutes 15
team minutes 3185


team total 3200

 Pounds lost: 9.0 
 
0
2.25
4.5
6.75
9
TUBLADY's Photo TUBLADY Posts: 4,275
8/26/11 8:13 P

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8/26, Friday

My minutes 260

Team 3185 + 260 + 3445

Believe in yourself, never give up, you are stronger than you think."
I Believed , I Never Gave Up , I Lost 200 Pounds.


161 Maintenance Weeks
 
0
45
90
135
180
PARAMAGIC66's Photo PARAMAGIC66 SparkPoints: (56,217)
Fitness Minutes: (19,848)
Posts: 79
8/26/11 7:59 P

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8/26 20 mins

Team total
20 + 3165 = 3185

 current weight: 164.6 
 
218
196
174
152
130
MANKAZAS SparkPoints: (14,026)
Fitness Minutes: (16,902)
Posts: 170
8/26/11 8:56 A

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My minutes = 30

Team minutes = 3135 + 30 = 3165

I've got my mind set on this! It's gonna take time ..All my precious time..to do it , to do it , to do it!



 September Minutes: 0
 
0
250
500
750
1000
TUBLADY's Photo TUBLADY Posts: 4,275
8/25/11 10:53 P

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August 25, Thursday

My minutes ..180

Team mintes 2955 + 180 = 3135

Believe in yourself, never give up, you are stronger than you think."
I Believed , I Never Gave Up , I Lost 200 Pounds.


161 Maintenance Weeks
 
0
45
90
135
180
PARAMAGIC66's Photo PARAMAGIC66 SparkPoints: (56,217)
Fitness Minutes: (19,848)
Posts: 79
8/25/11 9:44 P

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8/25 20 mins

Team total
20 + 2935 = 2955

 current weight: 164.6 
 
218
196
174
152
130
BABYGIRLLOVE1 SparkPoints: (8,902)
Fitness Minutes: (9,710)
Posts: 2,575
8/25/11 8:03 P

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my fitness min 60
team fitness min 2935

 current weight: 330.0 
 
367
346.75
326.5
306.25
286
LINDA!'s Photo LINDA! Posts: 88,564
8/25/11 7:50 P

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my minutes 40
team total 40 + 2835 = 2875

Linda - Florida
Flylady:Peace is Mine Team Leader

PTSD Team Leader

Adults with ADD/ADHD Team Leader

Flylady Sparkers Co-Leader

IBS Team Co-Leader

Emotional Eaters Co-Leader

Turquoise Titans
Co - Leader

BTS Yellow Roses - Assistant (Round 1)
BTS Golden Suns
Assistant (Round 2)
-
BLC23 Ivory Falcons
BLC 24 & 25
Fabulous Feisty Foxes
Co-Captain & Leader
BLC 26
Spicy Sparkologists
Co-Capt


 
188,526 SparkPoints
CAROLE914 Posts: 5,109
8/25/11 2:54 P

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My minutes 90
team minutes 2745

Team total 2835

 Pounds lost: 9.0 
 
0
2.25
4.5
6.75
9
MSYATES04's Photo MSYATES04 Posts: 2,475
8/25/11 1:07 P

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Aug 25, 15 Mins

total Team Mins:15 + 2730=2745

you must FOCUS = (F)ollow (O)ne (C)ourse (U)ntil (S)uccessful! Ready set GO!


 current weight: 254.0 
 
254
240.5
227
213.5
200
KY_RD79's Photo KY_RD79 Posts: 169
8/25/11 11:15 A

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8/25- 15 min yoga

15 + 2715 = 2730 team minutes

"And we know that all things work together for good to them that love God, to them who are the called according to his purpose."-- Romans 8:28


 current weight: 146.0 
 
151
145.75
140.5
135.25
130
MSYATES04's Photo MSYATES04 Posts: 2,475
8/25/11 12:02 A

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Aug 24, 40 Min.

Total team Mins:2675 + 40=2715

you must FOCUS = (F)ollow (O)ne (C)ourse (U)ntil (S)uccessful! Ready set GO!


 current weight: 254.0 
 
254
240.5
227
213.5
200
TUBLADY's Photo TUBLADY Posts: 4,275
8/24/11 11:54 P

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August 24, Wednesday

My minutes...260

Team minutes..2515 + 260 =2675

Believe in yourself, never give up, you are stronger than you think."
I Believed , I Never Gave Up , I Lost 200 Pounds.


161 Maintenance Weeks
 
0
45
90
135
180
KY_RD79's Photo KY_RD79 Posts: 169
8/24/11 10:04 P

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Aug 24- 30 min aerobics

30 + 2385 = 2415 team minutes

"And we know that all things work together for good to them that love God, to them who are the called according to his purpose."-- Romans 8:28


 current weight: 146.0 
 
151
145.75
140.5
135.25
130
JEWELRYLOVER's Photo JEWELRYLOVER Posts: 416
8/24/11 9:56 P

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Had to check to make sure I was on the right page. What a dork, eh?
August 24 minutes - 200

Team Total 200 + 2185 = 2385


Might get another workout in yet tonight.

Kathy
A & I Silver Bells BSG


my.sparkpeople.com/JEWELRYLOVER


 current weight: 233.0 
 
235
207.5
180
152.5
125
MZDOOR's Photo MZDOOR SparkPoints: (22,930)
Fitness Minutes: (6,180)
Posts: 318
8/24/11 5:32 P

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My minutes 240

Team minutes 240 + 1945 = 2185


 Pounds lost: 0.0 
 
0
15.1
30.2
45.3
60.4
LINDA!'s Photo LINDA! Posts: 88,564
8/24/11 4:40 P

Community Team Member

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My minutes 60

Team minutes 60 + 1885 = 1945

Linda - Florida
Flylady:Peace is Mine Team Leader

PTSD Team Leader

Adults with ADD/ADHD Team Leader

Flylady Sparkers Co-Leader

IBS Team Co-Leader

Emotional Eaters Co-Leader

Turquoise Titans
Co - Leader

BTS Yellow Roses - Assistant (Round 1)
BTS Golden Suns
Assistant (Round 2)
-
BLC23 Ivory Falcons
BLC 24 & 25
Fabulous Feisty Foxes
Co-Captain & Leader
BLC 26
Spicy Sparkologists
Co-Capt


 
188,526 SparkPoints
CAROLE914 Posts: 5,109
8/24/11 4:37 P

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8/24

my minutes 90
team minutes 1795

team total 1885

 Pounds lost: 9.0 
 
0
2.25
4.5
6.75
9
NEW_ME_FOREVER's Photo NEW_ME_FOREVER Posts: 5,535
8/24/11 9:34 A

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JEWELRYLOVER accidentally posted her minutes to the Palm Beach team.

8/23
JEWELRYLOVER
August 22-255 minutes
August 23-255 minutes
total of 510 fitness minutes


1285 + 510 = 1795

~Key~

Proud Team Leader and member of Fit for Spring
www.sparkpeople.com/myspark/groups_
individual.asp?gid=46273


Nashville Flood Relief Group Spark team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=42755





Total SparkPoints: 19,577
 
15,000
16,249
17,499
18,749
19,999
SparkPoints Level 12
KIM--POSSIBLE's Photo KIM--POSSIBLE Posts: 2,759
8/23/11 10:12 P

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Adding to my total from this morning: 45 minute walk
Team total 1240 + 45 = 1285

~~Kim in NC~ EDT
Aug 2009: 175
Dec 2009: 142
Aug - Dec 2012: 135 size 4
*30lb gain in 8 weeks*
Feb 2013: 164
Hypothyroid Diagnosis,
April/13: 166 size 12-14
July/13 Jaw surgery
Sept- confirmed Hashimoto's
Dec 2013: 162
March 2014: 155
Goal: 135-140 size 4
“Anyone can give up, it's the easiest thing in the world to do. But to hold it together when everyone else would understand if you fell apart, that's true strength!"~ Unknown


 current weight: 142.5 
 
175
165
155
145
135
LINDA!'s Photo LINDA! Posts: 88,564
8/23/11 9:53 P

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Monday 70
Tuesday 70

My total 140
Team total 140 + 1100 = 1240

Linda - Florida
Flylady:Peace is Mine Team Leader

PTSD Team Leader

Adults with ADD/ADHD Team Leader

Flylady Sparkers Co-Leader

IBS Team Co-Leader

Emotional Eaters Co-Leader

Turquoise Titans
Co - Leader

BTS Yellow Roses - Assistant (Round 1)
BTS Golden Suns
Assistant (Round 2)
-
BLC23 Ivory Falcons
BLC 24 & 25
Fabulous Feisty Foxes
Co-Captain & Leader
BLC 26
Spicy Sparkologists
Co-Capt


 
188,526 SparkPoints
KY_RD79's Photo KY_RD79 Posts: 169
8/23/11 8:57 P

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8/23 30 min aerobics

30 + 1070 = 1100 team minutes

"And we know that all things work together for good to them that love God, to them who are the called according to his purpose."-- Romans 8:28


 current weight: 146.0 
 
151
145.75
140.5
135.25
130
PARAMAGIC66's Photo PARAMAGIC66 SparkPoints: (56,217)
Fitness Minutes: (19,848)
Posts: 79
8/23/11 8:56 P

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8/22 30 mins

Team total
30 + 1040 = 1070

 current weight: 164.6 
 
218
196
174
152
130
TUBLADY's Photo TUBLADY Posts: 4,275
8/23/11 2:50 P

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August 23, Tuesday

My minutes = 225

Team minutes 815 + 225 = 1040

Believe in yourself, never give up, you are stronger than you think."
I Believed , I Never Gave Up , I Lost 200 Pounds.


161 Maintenance Weeks
 
0
45
90
135
180
MANKAZAS SparkPoints: (14,026)
Fitness Minutes: (16,902)
Posts: 170
8/23/11 12:15 P

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My minutes = 45

Team minutes = 770 + 45 = 815

I've got my mind set on this! It's gonna take time ..All my precious time..to do it , to do it , to do it!



 September Minutes: 0
 
0
250
500
750
1000
CAROLE914 Posts: 5,109
8/23/11 11:52 A

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8/23 my minutes 40
team minutes 730

Team total 770 emoticon

 Pounds lost: 9.0 
 
0
2.25
4.5
6.75
9
MSYATES04's Photo MSYATES04 Posts: 2,475
8/23/11 11:09 A

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Aug 23, 45 Mins

Total Team Mins:685 + 45=730

you must FOCUS = (F)ollow (O)ne (C)ourse (U)ntil (S)uccessful! Ready set GO!


 current weight: 254.0 
 
254
240.5
227
213.5
200
KIM--POSSIBLE's Photo KIM--POSSIBLE Posts: 2,759
8/23/11 7:06 A

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8/22
50 minutes Cycle
15 minutes core
my total: 65 minutes

Team 620 + 65= 685

~~Kim in NC~ EDT
Aug 2009: 175
Dec 2009: 142
Aug - Dec 2012: 135 size 4
*30lb gain in 8 weeks*
Feb 2013: 164
Hypothyroid Diagnosis,
April/13: 166 size 12-14
July/13 Jaw surgery
Sept- confirmed Hashimoto's
Dec 2013: 162
March 2014: 155
Goal: 135-140 size 4
“Anyone can give up, it's the easiest thing in the world to do. But to hold it together when everyone else would understand if you fell apart, that's true strength!"~ Unknown


 current weight: 142.5 
 
175
165
155
145
135
KIM--POSSIBLE's Photo KIM--POSSIBLE Posts: 2,759
8/22/11 11:03 P

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8/22
60 minutes Yoga

Team 560+60= 620

~~Kim in NC~ EDT
Aug 2009: 175
Dec 2009: 142
Aug - Dec 2012: 135 size 4
*30lb gain in 8 weeks*
Feb 2013: 164
Hypothyroid Diagnosis,
April/13: 166 size 12-14
July/13 Jaw surgery
Sept- confirmed Hashimoto's
Dec 2013: 162
March 2014: 155
Goal: 135-140 size 4
“Anyone can give up, it's the easiest thing in the world to do. But to hold it together when everyone else would understand if you fell apart, that's true strength!"~ Unknown


 current weight: 142.5 
 
175
165
155
145
135
TUBLADY's Photo TUBLADY Posts: 4,275
8/22/11 10:45 P

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8/22
My minutes 335
Walking, water aerobics, Zumba, pilates/

Team 225 + 335 + 560

Believe in yourself, never give up, you are stronger than you think."
I Believed , I Never Gave Up , I Lost 200 Pounds.


161 Maintenance Weeks
 
0
45
90
135
180
PARAMAGIC66's Photo PARAMAGIC66 SparkPoints: (56,217)
Fitness Minutes: (19,848)
Posts: 79
8/22/11 10:13 P

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8/21 35 mins

Team total
35 + 190 = 225

 current weight: 164.6 
 
218
196
174
152
130
BABYGIRLLOVE1 SparkPoints: (8,902)
Fitness Minutes: (9,710)
Posts: 2,575
8/22/11 9:14 P

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my fitness min 60
team total fitness min 190

 current weight: 330.0 
 
367
346.75
326.5
306.25
286
CAROLE914 Posts: 5,109
8/22/11 8:33 P

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my minutes 8/22 20
team minutes 110

team total 130

 Pounds lost: 9.0 
 
0
2.25
4.5
6.75
9
KY_RD79's Photo KY_RD79 Posts: 169
8/22/11 7:59 P

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8/22 30 min cardio kickboxing

30 + 80 = 110 team minutes

"And we know that all things work together for good to them that love God, to them who are the called according to his purpose."-- Romans 8:28


 current weight: 146.0 
 
151
145.75
140.5
135.25
130
MANKAZAS SparkPoints: (14,026)
Fitness Minutes: (16,902)
Posts: 170
8/22/11 12:39 P

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My minutes = 35

Team Minutes = 45 + 35 = 80

I've got my mind set on this! It's gonna take time ..All my precious time..to do it , to do it , to do it!



 September Minutes: 0
 
0
250
500
750
1000
MSYATES04's Photo MSYATES04 Posts: 2,475
8/22/11 11:28 A

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Aug 22, 45 Mins.

total Team Mins:45

you must FOCUS = (F)ollow (O)ne (C)ourse (U)ntil (S)uccessful! Ready set GO!


 current weight: 254.0 
 
254
240.5
227
213.5
200
BABYGIRLLOVE1 SparkPoints: (8,902)
Fitness Minutes: (9,710)
Posts: 2,575
8/22/11 10:54 A

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emoticon

 current weight: 330.0 
 
367
346.75
326.5
306.25
286
NEW_ME_FOREVER's Photo NEW_ME_FOREVER Posts: 5,535
8/21/11 10:10 P

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emoticon Congratulations you have made it to the final week of our August 31 Days Of Fitness Challenge. How are you feeling? Have your clothes started fitting looser? Have you been able to get back in the swing of exercising? Have you been able to be more consistent?

emoticon FINAL Week ends Wednesday August 31st at 10:00 p.m. central time (NEW TIME)

emoticon ANNOUNCEMENT:

You may post other activities that can be counted as fitness. For example: cardio dancing, heavy cleaning, playing with children, snowboarding (yes in August), gardening, moving boxes, etc. Check out the list of "Other Activities" in the spark fitness log.

PLEASE POST MINUTES LIKE THE EXAMPLE BELOW:


STEP 1: Your total fitness minutes


STEP 2: Your total fitness minutes + Team's total fitness minutes = New Team's Total Fitness Minutes


emoticon IMPORTANT emoticon

1) Please post your fitness minutes like the example above. Total all of your fitness minutes first (you can list your different activities and minutes individually, but be sure to post Your Total First)

2) Do not go back and edit your fitness minutes in a previous post. Create new post instead.


3) You can do any exercise you like, the way you like. Intensity, etc is not important. The only requirement for this challenge is to exercise 10min or more everyday in August


4) Fitness minutes can be posted everyday or at the end of each week by 11:59 p.m. central time


Edited by: NEW_ME_FOREVER at: 8/21/2011 (22:14)
~Key~

Proud Team Leader and member of Fit for Spring
www.sparkpeople.com/myspark/groups_
individual.asp?gid=46273


Nashville Flood Relief Group Spark team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=42755





Total SparkPoints: 19,577
 
15,000
16,249
17,499
18,749
19,999
SparkPoints Level 12
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