SparkPoints: (65,865)
Fitness Minutes: (63,493)
Posts: 7,124
1/12/12 4:03 P

I'm so proud I lost 9lbs during December, no gain during the holidays!!!

Pounds lost: 7.0

0 8.75 17.5 26.25

35

Posts: 1,066
4/3/11 1:08 P

18 days in and I'm down 5 pounds.

Posts: 1,066
4/1/11 9:39 A

gained .6 of a pound for the week. Not so bad considering the odds. Next week will be better.

Posts: 1,066
3/31/11 11:06 A

I too amd back from a 2 yr sp absence! I lost 4 pounds last week, my weigh in is in the morning...dun dun dun. I had a triple infection this week, and missed some cardio minutes. Followed my nutrition to the letter though, so hoping I havn't gained any weight back. Wish me luck!

SparkPoints: (24,492)
Fitness Minutes: (18,536)
Posts: 1,413
2/6/11 10:42 A

I lost 2.5 this week making a total of 10 pounds lost my first month back on Sparks after a 2 year absence. Tracking my food and having an accurate calorie count has made all the difference. Now I just have to keep going!

current weight: 212.0

212 196.5 181 165.5

150

Posts: 235
1/30/11 11:58 P

I have not lost anything since ive started SP. I am not giving up but I must say I need a little motivation. I exercised more than I ever have in one week and nothing showed on the scale except a weight gain. Tracking my food is a bit of a challenge especially since I am not always at a computer. I guess I will try a better job at trying to track. Thanks for listening just a little down.

Pounds lost: 1.0

0 16.1 32.2 48.3

64.4

SparkPoints: (63,052)
Fitness Minutes: (51,759)
Posts: 10,121
9/24/10 6:57 A

I have not lost or gained lately.

Pounds lost: 10.0

0 5 10 15

20

SparkPoints: (17,695)
Fitness Minutes: (5,465)
Posts: 1,889
9/17/07 3:25 P

Ialso lost a pound.

Congratulations Jezwanda!

current weight: 165.0

184 177.5 171 164.5

158

SparkPoints: (10,009)
Fitness Minutes: (4,558)
Posts: 655
9/17/07 12:20 P

Finally lost a pound, down to 135

Posts: 934
9/16/07 6:16 P

JOCI - Congradulations on losing 10 lbs. That is 10 less pounds that you have to carry around with you everywhere you go. That is a great feeling. =o)

My 15th weigh in & measurements were nice. I'm down to 160.5 (Just a half pd shy of 25.) I have continued to lose inches.

Finally broke down today and bought a tape measure at Michaels. Something other than paper Spark tape measure I put together. I know it will change the results a little, but hopefully this will be as accurate as I can make them.

Best of luck to everyone!!

current weight: 165.0

165 158.75 152.5 146.25

140

Posts: 549
9/14/07 11:42 P

Jazz, that's great! 23 pounds in 12/13 weeks?! I'd be ecstatic with that! I'm sure you'll do great with your weigh in tomorrow.

Heck, I just realized today that I've hit my 10 pound mark. But it's been 8 weeks. However, I do keep telling myself that I'm the tortoise - slow moving, but still wins the race!

current weight: 201.8

218 207.25 196.5 185.75

175

Posts: 934
9/14/07 7:00 P

Since the last week of June I am down 23 lbs. Tomorrow is the 15th of the month measurement report. I'm looking forward to this one.

current weight: 165.0

165 158.75 152.5 146.25

140

Posts: 549
9/14/07 10:00 A

So 2 weeks ago I was so happy about losing 3+ pounds and being at 208. Then the holiday weekend came, followed by my visitor. Those 3 pounds crept back on. But I was sure it was water weight. Whether it was or not, I must have done something right, because 2 weeks & 1 day later, I'm now 4 ounces less than that! Basically, I stayed the same through all that, and that's ok!

Last night I decided to start a little workout and tried to hook my laptop up to our tv, but we must not have the right cable. Oh well. The thought was there! Sun I'm going to NYC with hubby for a few days. I'm sure we'll get exercise just walking around the city! Although I did suggest looking for things that are exercise too, for both of us!

Good luck to all and have a great weekend! Keep up the good work!

current weight: 201.8

218 207.25 196.5 185.75

175

SparkPoints: (10,185)
Fitness Minutes: (910)
Posts: 556
9/14/07 5:34 A

I had a 2 lb.gain on the scales........I am not stressing it.Monday was my birthday,and yes I might of over did it.I had a happy birthday!!But I have been walking faithfully and doing strength training so I know I am on the right track.

SparkPoints: (10,009)
Fitness Minutes: (4,558)
Posts: 655
9/13/07 2:20 P

I've been at 136 for a while now. No progress to report.

SparkPoints: (21,839)
Fitness Minutes: (13,327)
Posts: 897
9/13/07 9:33 A

Weigh to go Sheila!!!

I weighed in 2 days early this week as we're heading out of town today. I'm soooo very happy to say that I made my first mini goal yesterday and lost 3 pounds this week!! Not only that, but I pulled out the box of clothes that were one size smaller than current and they all F-I-T!!! Who knew a size 16 could feel sooo thin? Yes, I cried like a baby!!

This really is one day at a time... On to the next one...

current weight: 211.0

232 217 202 187

172

Posts: 578,968
9/7/07 8:32 A

Gained 3 pounds

Body Fat %: 15.1

25 22.5 20 17.5

15

Posts: 549
9/6/07 8:15 P

Sheila, way to go! Keep up the great work!

current weight: 201.8

218 207.25 196.5 185.75

175

SparkPoints: (10,185)
Fitness Minutes: (910)
Posts: 556
9/6/07 8:05 P

I had a 4 lb.loss.

SparkPoints: (21,839)
Fitness Minutes: (13,327)
Posts: 897
9/6/07 1:19 P

WAY TO GO JOC!!!!!

current weight: 211.0

232 217 202 187

172

SparkPoints: (33,742)
Fitness Minutes: (32,357)
Posts: 2,882
8/30/07 9:02 P

Congrats JOCI30. What a happy surprise. Brag away girl:)

Pounds lost: 5.4

0 12.75 25.5 38.25

51

Posts: 7,272
8/30/07 1:57 P

JOC130: Consistency & determination will get you there! Keep it up, you are doing great! :-)

current weight: 126.6

158 148.5 139 129.5

120

Posts: 549
8/30/07 1:52 P

I posted a blog about this, but now I saw this thread. Since I'm feeling so good about things, I'll "brag" again. haha.

The scale has been pretty stagnant over the last few weeks - lose a pound, only to gain it back over the weekend. I knew weekends were my prob. So this week/weekend I made a conscious effort to change things and see how things went.

Today was weigh in day. I just wanted to see 210. Instead, it was 208.6!!! I haven't seen below the 10's in years! Also, my fat % went down by 1, and my hips went down 1".

Now I'm just hoping this isn't fleeting. A holiday weekend, followed by my "visitor". Next week's weigh in is going to be tough! But I'm going to keep plugging away, and hopefully will see things stayed the same, or went down!

Thanks friends at SP!

current weight: 201.8

218 207.25 196.5 185.75

175

Posts: 7,272
8/29/07 2:15 P

Good for you JEZWANDA!!! Keep it up! ;-)

current weight: 126.6

158 148.5 139 129.5

120

SparkPoints: (10,009)
Fitness Minutes: (4,558)
Posts: 655
8/29/07 2:02 P

I sort of fell of the wagon for a while. I just got some of my determination back, so I decided to hit the gym. After my work out, I was about to take a shower when my eye caught the scale. It had been weeks since I weighed myself, so I stepped on the scale. 137! I was shocked. I know a towel has some weight, so I figured 136. That means that when though I wasn't monitoring my intake or working out as regularly as I should, I still lost a pound. I weighed myself the next morning, and my guess was right, 136.
Being on Spark, and really noticing what I eat and how often, actually changed the way I eat. Normally I would have gained in such a situation, but I lost. I feel really proud of myself, because that means I am actually using healthy eating habits, not just losing because of the numbers game.
I also checked out my reports, and I am still on track for my goal. I honestly can't believe it.

SparkPoints: (17,695)
Fitness Minutes: (5,465)
Posts: 1,889
8/29/07 2:00 P

Ladrienne, Pauline is right.

current weight: 165.0

184 177.5 171 164.5

158

Posts: 7,272
8/29/07 9:32 A

Ladrienne: Losing inches is as good as losing pounds! It only means you are indeed losing fat and gaining muscles mass, which burns about 50 times more calories than fat...Losing inches also translates into smaller clothes!!!! ;-)

current weight: 126.6

158 148.5 139 129.5

120

SparkPoints: (33,742)
Fitness Minutes: (32,357)
Posts: 2,882
8/29/07 9:22 A

Weighed in today and gained a few ounces. On the up side had to put a new hole in my belt so I must be losing inches. I am going to go back to weighing in every two weeks. I just don't see results weighing in every week. I will be so happy to get to at least 165lbs. It is taking forever.

Pounds lost: 5.4

0 12.75 25.5 38.25

51

Posts: 2,838
8/24/07 9:33 A

WAy to go Sheila.. wooooooooooohooooooooooooo

current weight: 195.0

214 197.75 181.5 165.25

149

Posts: 7,272
8/24/07 8:40 A

Sheila! Congratulations, job well done!

current weight: 126.6

158 148.5 139 129.5

120

SparkPoints: (10,185)
Fitness Minutes: (910)
Posts: 556
8/23/07 8:15 P

at my weigh in tonight I have lost 3lbs.

Posts: 7,272
8/23/07 10:52 A

job Jess!!! Stick to your low calories plan and exercise, and you will see more results. Pauline ;-)

Edited by: SIRENA3 at: 8/24/2007 (08:39)

current weight: 126.6

158 148.5 139 129.5

120

Posts: 53
8/22/07 11:17 P

Finally lost the 2 pounds that I gained after a friend stayed with me for a couple days! (Can anyone say taco bell?)And, I exercised for the first time since I started the program. So, I better be losing more, LOL.

:) Jess

Posts: 7,272
8/22/07 1:05 P

You go girl!!! ;-)

current weight: 126.6

158 148.5 139 129.5

120

Posts: 2,838
8/22/07 12:44 P

I keep making progress and I am very happy and excited about it.. Yayyyyyyyyyyy!!!!!

current weight: 195.0

214 197.75 181.5 165.25

149

SparkPoints: (7,434)
Fitness Minutes: (2,185)
Posts: 611
7/30/07 12:08 P

I'm up 2.5 after a bad weekend (eating-wise, fun otherwise). I suppose most of it is water.

Karen

current weight: 179.5

179.5 169.625 159.75 149.875

140

Posts: 2,838
7/30/07 7:53 A

I lost 2.5 pounds.

current weight: 195.0

214 197.75 181.5 165.25

149

Posts: 2,838
7/29/07 10:24 A

Congratulations girls.. that is great. Keep on going..

current weight: 195.0

214 197.75 181.5 165.25

149

Posts: 7,272
7/28/07 4:52 P

Jezwanda & Jazzshadow: on your weight loss! Keep it up :-)

current weight: 126.6

158 148.5 139 129.5

120

SparkPoints: (10,009)
Fitness Minutes: (4,558)
Posts: 655
7/28/07 4:46 P

I'm feeling happy. I hopped on the scale this morning, and I'm down 2 lbs since last weigh in. I've lost a total of 4 lbs thus far. I've been doing a lot of cardio, and I can see the loss around my stomach. I know I have strong abs, its just about getting rid of the fat so they'll show.

Posts: 934
7/28/07 4:22 P

I have been active with Spark for 31 days now. I am feeling great. I have lost a total of 10lbs.

current weight: 165.0

165 158.75 152.5 146.25

140

Posts: 2,838
7/25/07 12:34 P

Congrats Doliequeen

current weight: 195.0

214 197.75 181.5 165.25

149

Posts: 7,272
7/23/07 9:37 A

Doilequeen for your weight loss! :-)

current weight: 126.6

158 148.5 139 129.5

120

SparkPoints: (164,219)
Fitness Minutes: (109,083)
Posts: 9,687
7/23/07 9:31 A

gained, my cousin red is in town.

Pounds lost: 31.2

0 8.75 17.5 26.25

35

SparkPoints: (0)
Fitness Minutes: (0)
Posts: 124
7/22/07 11:36 P

I'm down 5 lbs. from my starting weight. Just hope to keep going "downhill" from here on out.

0 8.75 17.5 26.25

35

Posts: 7,272
7/21/07 6:35 P

DiveGoddess: You are already an awesome athlete!!!
With everything you do, I bet you are in extraordinary shape. I know you must look better than the average woman and I'm delighted you are teaching the younger girls to Samba.

current weight: 126.6

158 148.5 139 129.5

120

Posts: 578,968
7/21/07 11:18 A

Thanks Sirena, I guess I was only looking at success in terms of weight loss, and compared to everyone else I only lost a minuscle 3 lbs, but in my case there's other ways to measure success. Imagine if I lost 30 lbs! I would be in the hospital, probably dead!
My goal is to get sexy and fabulous, a tight toned body in my 40's, look better than some of those 20 year olds out there..
I've been doing hard core cardio in my copoeira class 3 times a week, and running/walking on the other days, plus ST 5 days a week.

Body Fat %: 15.1

25 22.5 20 17.5

15

Posts: 7,272
7/20/07 5:36 P

DIVEGODDESS! You are seeing the results of your very hard workouts. Continued success!!! :-)

Edited by: SIRENA3 at: 7/20/2007 (17:37)

current weight: 126.6

158 148.5 139 129.5

120

Posts: 578,968
7/20/07 2:12 P

I've only lost 3 pounds since i started SP nearly 3 months ago, but if you look at my ticker I don't have much to lose. I even changed my goal weight from 90 to 92. I decided that I don't need to be too skinny.
Anyway, I would like to announce that I haven't lost weight, but my stomach is flat now, my abs are starting to show (a two-pack, not a 6 pack yet) and I've gone done from 22.4 % body fat to 17.8%, which is where I was about a year ago. My goal is 15 %, or whenever I lose the cellulite and fat from my backside, the squishy stuff while building glute muscles. I was at 15 % 3 years ago. Not skinny bony 15% but toned and sexy 15%!

Body Fat %: 15.1

25 22.5 20 17.5

15

SparkPoints: (10,009)
Fitness Minutes: (4,558)
Posts: 655
7/20/07 2:16 A

Yay Lady! You're doing a great job. Congraduations, and a happy birthday!

Posts: 7,272
7/18/07 4:30 P

Congratulations Lady! You look fantastic, getting closer and closer to your goal...

current weight: 126.6

158 148.5 139 129.5

120

Posts: 1,093
7/18/07 3:50 P

Hi Ladies,

Congrats to everyone you are all doing such a good job.

As for me I weighed in on Sunday and I've lost 30.5lbs total since the end of March YAY!! I'm hoping to get to my goal by this Sat. I'm only a lb and a half away :)

Edited by: LADY_BUGGS at: 7/18/2007 (15:50)

current weight: 201.4

285 257.5 230 202.5

175

Posts: 7,272
7/17/07 12:22 P

to all of you that lost weight!

I'm with DiveGoddess, I keep losing & gaining the same 3 lbs due to my weight lifting. I am fully aware that muscle weighs 2-3 times that of muscle, and frankly I'm OK with it. I also know I could do more cardio to lose more fat...Thanks Jezwanda for your input ;-)

current weight: 126.6

158 148.5 139 129.5

120

SparkPoints: (10,009)
Fitness Minutes: (4,558)
Posts: 655
7/17/07 1:56 A

Lost 1

Hey DiveGoddess, muscle weighs more than fat, so that 2.5 lbs is probably that muscle gain. Its a good thing, even if your pants are tighter. Cardio is what burns the fat on top, strength builds the muscles underneath.

Posts: 2,838
7/13/07 7:53 A

Way to go Karen...

I have lost a total of 5 pounds during July...

current weight: 195.0

214 197.75 181.5 165.25

149

SparkPoints: (7,434)
Fitness Minutes: (2,185)
Posts: 611
7/12/07 2:22 A

I'm down another pound for a total of 3.

Karen

current weight: 179.5

179.5 169.625 159.75 149.875

140

Posts: 578,968
7/12/07 1:58 A

I'm going up and down up in down with the same 2.5 pounds.
I've also gained about 4 inches and my pants are tight!
BUT I think it's actually muscle gain from all the lunges I am doing in my capoeira class. I think I'm gaining muscle faster than I am burning off the fat.

Body Fat %: 15.1

25 22.5 20 17.5

15

Posts: 1,835
7/10/07 8:09 A

gained 3 :(

current weight: 193.2

208 193.5 179 164.5

150

Posts: 2,838
7/10/07 7:43 A

Another pound..lost 3 in July 7 to go.. wooohooooo

I am very excited...

Edited by: CHULISXIMA at: 7/13/2007 (07:52)

current weight: 195.0

214 197.75 181.5 165.25

149

SparkPoints: (16,598)
Fitness Minutes: (4,500)
Posts: 305
7/10/07 2:31 A

gained 3 :(

current weight: 168.0

170 161.25 152.5 143.75

135

SparkPoints: (164,219)
Fitness Minutes: (109,083)
Posts: 9,687
7/9/07 4:21 P

same

Pounds lost: 31.2

0 8.75 17.5 26.25

35

SparkPoints: (6,020)
Fitness Minutes: (7,346)
Posts: 177
7/9/07 6:00 A

I lost 2 pounds! This group is just wonderful. I feel inspired by all of you to keep going! Thanks

current weight: 211.0

231 208.25 185.5 162.75

140

Posts: 10,028
7/7/07 11:52 P

Judith, thank you for you kind words, they are much needed when a family's heart is in pain!
Rosemarie

Pounds lost: 23.0

0 12.5 25 37.5

50

SparkPoints: (7,434)
Fitness Minutes: (2,185)
Posts: 611
7/7/07 12:37 A

I'm excited - for the first time, I scored "very healthy" on the healthy lifestyle scale. I've been having mostly "healthy" days, but today I put it all together.

All that water, now I gotta go pee....

Karen

Edited by: KAREN98 at: 7/7/2007 (00:38)

current weight: 179.5

179.5 169.625 159.75 149.875

140

SparkPoints: (164,219)
Fitness Minutes: (109,083)
Posts: 9,687
7/4/07 11:14 A

me 1 down
9 to go

Pounds lost: 31.2

0 8.75 17.5 26.25

35

Posts: 2,838
7/4/07 9:02 A

WOOOOOOOOHOOOOOOOOOOOOO Karen.. 2 down.. way to go girl....

current weight: 195.0

214 197.75 181.5 165.25

149

SparkPoints: (7,434)
Fitness Minutes: (2,185)
Posts: 611
7/4/07 2:07 A

2 down!

current weight: 179.5

179.5 169.625 159.75 149.875

140

SparkPoints: (16,598)
Fitness Minutes: (4,500)
Posts: 305
7/4/07 12:08 A

I'm stuck in 150 Ville

current weight: 168.0

170 161.25 152.5 143.75

135

SparkPoints: (164,219)
Fitness Minutes: (109,083)
Posts: 9,687
7/1/07 10:40 A

up up and up
after eat arroz con gandules last night.

Pounds lost: 31.2

0 8.75 17.5 26.25

35

Posts: 1,579
6/30/07 9:55 P

Today I jumped on the scale and I am down 3 more lbs. Yah hoo!

Vanessa

current weight: 289.0

345 303.75 262.5 221.25

180

Posts: 10,028
6/27/07 10:16 P

my profile image is like that. maybe i better change it i have had a lot of people ask me that!

Pounds lost: 23.0

0 12.5 25 37.5

50

SparkPoints: (7,434)
Fitness Minutes: (2,185)
Posts: 611
6/27/07 6:30 P

Wow, Rosemarie, that's very impressive! You go, girl!

Karen

current weight: 179.5

179.5 169.625 159.75 149.875

140

SparkPoints: (22,063)
Fitness Minutes: (2,473)
Posts: 1,167
6/27/07 4:26 P

Holding steady.

current weight: 216.6

246 217 188 159

130

Posts: 2,838
6/27/07 1:20 P

Rosemarie.. 16 pounds so far down.. way to go girl.. wooooooooooohoooooooooooooooooo

That is great. I am happy for you girl. Keep going and dont let anything step in your way.

Your profile image is like that, or was blocked by SP? LOL

current weight: 195.0

214 197.75 181.5 165.25

149

Posts: 10,028
6/27/07 12:04 P

thank god, last weight in 308 this week 302!

Pounds lost: 23.0

0 12.5 25 37.5

50

SparkPoints: (7,434)
Fitness Minutes: (2,185)
Posts: 611
6/27/07 11:19 A

Well....maybe not menopause....

This morning I was back up so I'll leave the ticker alone for a while. Still, I know I had a great day yesterday so I WILL NOT let this throw me off track.

It's amazing to me that, after eating everything you are "supposed" to eat (protein servings, fruits and veggies, etc.) there really aren't enough calories left over for much "fun" food. I don't know why that is such a surprise, except that so much of my eating is for reasons other than hunger. This whole process requires a serious shift in my basic relationship to food!

Karen

current weight: 179.5

179.5 169.625 159.75 149.875

140

Posts: 2,838
6/27/07 9:25 A

Karen: Menopause? LOL.

Move your ticker..LOL

current weight: 195.0

214 197.75 181.5 165.25

149

SparkPoints: (7,434)
Fitness Minutes: (2,185)
Posts: 611
6/26/07 5:37 P

Down two pounds this afternoon! Definitely water. I'm not usually this variable, though - could it be an early sign of menopause???

Karen

current weight: 179.5

179.5 169.625 159.75 149.875

140

Posts: 10,028
6/26/07 4:35 P

i will be weighing in in the morning!

Pounds lost: 23.0

0 12.5 25 37.5

50

SparkPoints: (7,434)
Fitness Minutes: (2,185)
Posts: 611
6/26/07 2:19 P

Back to starting weight.


Necesito comer menos.

Karen

current weight: 179.5

179.5 169.625 159.75 149.875

140

SparkPoints: (17,695)
Fitness Minutes: (5,465)
Posts: 1,889
6/26/07 1:53 P

Gained 2 pounds.

current weight: 165.0

184 177.5 171 164.5

158

Posts: 578,968
6/26/07 1:11 P

I've been going up and down 2 pounds since I joined SP about 2 months ago. My pants have gotten tighter and I've lost 2 inches from my chest! I think my pants are tighter due to muscle gain. My quad muscle is starting to stick out. I don't mind so much, I'll just be the Japanese girl with the Latina hips! When I lived in Brazil "you don't have Japanese hips" was a compliment!

Body Fat %: 15.1

25 22.5 20 17.5

15

Posts: 2,838
6/25/07 5:24 P

Dominguez that is so great.. congrats girl... woooooooooooohooooooooooo

This morning I was 2 down, but I wont move my ticker yet..

Congrats girl...

current weight: 195.0

214 197.75 181.5 165.25

149

Posts: 10,028
6/25/07 4:51 P

good going!

Pounds lost: 23.0

0 12.5 25 37.5

50

SparkPoints: (22,063)
Fitness Minutes: (2,473)
Posts: 1,167
6/25/07 4:38 P

I am down 3 pounds since joining your team.

current weight: 216.6

246 217 188 159

130

SparkPoints: (7,434)
Fitness Minutes: (2,185)
Posts: 611
6/24/07 11:39 P

Stress?

current weight: 179.5

179.5 169.625 159.75 149.875

140

Posts: 10,028
6/24/07 8:25 P

why is it when people come to visit us we eat like we never had a meal in our lives. i did the same thing when my family came in!

Pounds lost: 23.0

0 12.5 25 37.5

50

SparkPoints: (164,219)
Fitness Minutes: (109,083)
Posts: 9,687
6/24/07 7:58 P

gained cuz of my cousin red is in town.

Edited by: CHICA_BORICUA at: 6/24/2007 (19:58)

Pounds lost: 31.2

0 8.75 17.5 26.25

35

SparkPoints: (164,219)
Fitness Minutes: (109,083)
Posts: 9,687
6/23/07 10:59 P

I didn't check plus I feel very bloated and my cousin read is coming any time soon.

Pounds lost: 31.2

0 8.75 17.5 26.25

35

Posts: 10,028
6/23/07 12:40 A

ok, so i had to peek today, you all know i had family in from Chicago for a week, so it was junk food hell around here! so i get on the scale Tuesday after they leave, gain 3 pounds., so now today the scale is calling my name saying jump on me
so i gave in to it, and guess what down 4 pounds, how can that be? it is crazy! 4 pounds in 3 day's!ok i am gonna get off here i know i talk to much.
have a great day everyone.

Rosemarie

Pounds lost: 23.0

0 12.5 25 37.5

50

Posts: 10,028
6/22/07 11:49 A

i don't weigh in every day! i only do it once a week.

Pounds lost: 23.0

0 12.5 25 37.5

50

SparkPoints: (17,695)
Fitness Minutes: (5,465)
Posts: 1,889
6/21/07 1:23 P

I don't weigh every day, only the day of my weigh-in.

current weight: 165.0

184 177.5 171 164.5

158

Posts: 2,838
6/21/07 1:16 P

6/21/07 Same

current weight: 195.0

214 197.75 181.5 165.25

149

Posts: 7,272
6/20/07 7:21 P

Same ;-)

current weight: 126.6

158 148.5 139 129.5

120

SparkPoints: (164,219)
Fitness Minutes: (109,083)
Posts: 9,687
6/20/07 8:24 A

will weight either Friday or Saturday morning.

My goal weight is -10 pounds, max of -15 and will not look like Nicole Richie.

Pounds lost: 31.2

0 8.75 17.5 26.25

35

SparkPoints: (7,434)
Fitness Minutes: (2,185)
Posts: 611
6/19/07 2:01 P

Well, I joined a little over a week ago but didn't weigh myself until last Tuesday. So, today is the end of my first monitored week, and I lost 4 pounds!!! Yay!

I know it's mostly water and from now on it will slow down (and sometimes go up), but that's still 4 pounds closer to my goal!

It's always nice to get off to a dramatic start - I'm feeling very, very motivated to continue.

Karen

current weight: 179.5

179.5 169.625 159.75 149.875

140

SparkPoints: (17,695)
Fitness Minutes: (5,465)
Posts: 1,889
6/19/07 11:21 A

The same.

current weight: 165.0

184 177.5 171 164.5

158

Posts: 2,838
6/19/07 7:47 A

Half a pound less.. yayyyyyyyyyyyyyyyyyyyy

current weight: 195.0

214 197.75 181.5 165.25

149

SparkPoints: (164,219)
Fitness Minutes: (109,083)
Posts: 9,687
6/19/07 7:42 A

the same

Pounds lost: 31.2

0 8.75 17.5 26.25

35

Posts: 2,838
6/18/07 9:23 P

Lets register here the and your

current weight: 195.0

214 197.75 181.5 165.25

149