Author: Sorting Last Post on Top ↓ Message:
IVORY1825's Photo IVORY1825 Posts: 8,223
6/27/12 12:08 A

My SparkPage
Send Private Message
Reply
I've only done kettlebell stuff in a class once before, but I really enjoyed it. I want to buy a kettlebell, but so far I haven't quite budgeted it. I've got a friend at work who's really into them, though. He teaches classes and everything.

No day but today ...
-Jonathan Larson - Rent

"You have to laught at yourself, because you'd cry your eyes out if you didn't"
Emily Saliers - Indigo Girls

~Melissa/Ivory

Co-Leader of Living Healthy with Insulin Resistance/Low GI Diet
www.sparkpeople.com/myspark/g
roups_individual.asp?gid=2074


 current weight: 182.8 
 
195
180
165
150
135
ABRANNEWME2014's Photo ABRANNEWME2014 Posts: 51,125
6/26/12 11:04 P

Send Private Message
Reply
Do anyone use Kettlebells as a workout....I just got some this weekend with a dvd but haven't used them yet....just wondering what others think of this workout




If You're tired or starting over stop giving up

Tema - Matteson IL

"Tenacity is the quality displayed by someone who just won't quit -- who keeps trying until they reach their goal. Anything really worth doing takes persistence, perseverance, and stubborn determination! I AM a Tenacious Jungle Tiger and these are my survival skills!!"

www.beachbodycoach.com/ABRANNEWME201
3


Total SparkPoints: 0
 
0
24
49
74
99
SparkPoints Level 1
Page: 1 of (1)  

Report Innappropriate Post

Other Kinect to Fitness and Health Health, Nutrition & Exercise Posts

Topics: Last Post:



Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=18133x45746x48709295

Review our Community Guidelines