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Kinect to Fitness and Health

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Health, Nutrition & Exercise
TOPIC:   Water....How much did you drink today 


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RLLRKAT
RLLRKAT's Photo Posts: 135
2/5/13 12:56 P

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I've had 8 already today!

Confidence is contagious, so it lack of confidence - Lombardi

Choices today = progress tomorrow - Unknown

Positive Focus creates Positive Results

Raleigh, NC - EDT Zone

99% is a b...ch, 100% is a breeze!


 April Minutes: 1,554
 
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ABRANNEWME2014
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10/8/12 9:10 A

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same for me 12 glasses for Sunday

If You're tired or starting over stop giving up

Tema - Matteson IL

"Tenacity is the quality displayed by someone who just won't quit -- who keeps trying until they reach their goal. Anything really worth doing takes persistence, perseverance, and stubborn determination! I AM a Tenacious Jungle Tiger and these are my survival skills!!"

www.beachbodycoach.com/ABRANNEWME201
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K1TT3N
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10/8/12 1:41 A

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12 for Sunday

Eastern standard time

fitbit link
//www.fitbit.com/user/252J7M



 Pounds lost: 34.0 
 
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ABRANNEWME2014
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9/2/12 11:08 P

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11

If You're tired or starting over stop giving up

Tema - Matteson IL

"Tenacity is the quality displayed by someone who just won't quit -- who keeps trying until they reach their goal. Anything really worth doing takes persistence, perseverance, and stubborn determination! I AM a Tenacious Jungle Tiger and these are my survival skills!!"

www.beachbodycoach.com/ABRANNEWME201
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ABRANNEWME2014
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8/28/12 3:22 P

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9 so far

If You're tired or starting over stop giving up

Tema - Matteson IL

"Tenacity is the quality displayed by someone who just won't quit -- who keeps trying until they reach their goal. Anything really worth doing takes persistence, perseverance, and stubborn determination! I AM a Tenacious Jungle Tiger and these are my survival skills!!"

www.beachbodycoach.com/ABRANNEWME201
3


 
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ABRANNEWME2014
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8/23/12 11:12 P

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12


If You're tired or starting over stop giving up

Tema - Matteson IL

"Tenacity is the quality displayed by someone who just won't quit -- who keeps trying until they reach their goal. Anything really worth doing takes persistence, perseverance, and stubborn determination! I AM a Tenacious Jungle Tiger and these are my survival skills!!"

www.beachbodycoach.com/ABRANNEWME201
3


 
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ABRANNEWME2014
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8/17/12 11:35 P

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12

If You're tired or starting over stop giving up

Tema - Matteson IL

"Tenacity is the quality displayed by someone who just won't quit -- who keeps trying until they reach their goal. Anything really worth doing takes persistence, perseverance, and stubborn determination! I AM a Tenacious Jungle Tiger and these are my survival skills!!"

www.beachbodycoach.com/ABRANNEWME201
3


 
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ABRANNEWME2014
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8/15/12 1:53 P

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7 so far with 5 to go

If You're tired or starting over stop giving up

Tema - Matteson IL

"Tenacity is the quality displayed by someone who just won't quit -- who keeps trying until they reach their goal. Anything really worth doing takes persistence, perseverance, and stubborn determination! I AM a Tenacious Jungle Tiger and these are my survival skills!!"

www.beachbodycoach.com/ABRANNEWME201
3


 
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ABRANNEWME2014
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7/22/12 9:00 P

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10

If You're tired or starting over stop giving up

Tema - Matteson IL

"Tenacity is the quality displayed by someone who just won't quit -- who keeps trying until they reach their goal. Anything really worth doing takes persistence, perseverance, and stubborn determination! I AM a Tenacious Jungle Tiger and these are my survival skills!!"

www.beachbodycoach.com/ABRANNEWME201
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ABRANNEWME2014
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6/19/12 10:56 P

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12

If You're tired or starting over stop giving up

Tema - Matteson IL

"Tenacity is the quality displayed by someone who just won't quit -- who keeps trying until they reach their goal. Anything really worth doing takes persistence, perseverance, and stubborn determination! I AM a Tenacious Jungle Tiger and these are my survival skills!!"

www.beachbodycoach.com/ABRANNEWME201
3


 
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ABRANNEWME2014
ABRANNEWME2014's Photo Posts: 51,125
6/17/12 12:59 A

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12

If You're tired or starting over stop giving up

Tema - Matteson IL

"Tenacity is the quality displayed by someone who just won't quit -- who keeps trying until they reach their goal. Anything really worth doing takes persistence, perseverance, and stubborn determination! I AM a Tenacious Jungle Tiger and these are my survival skills!!"

www.beachbodycoach.com/ABRANNEWME201
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ABRANNEWME2014
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5/23/12 10:07 P

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12

If You're tired or starting over stop giving up

Tema - Matteson IL

"Tenacity is the quality displayed by someone who just won't quit -- who keeps trying until they reach their goal. Anything really worth doing takes persistence, perseverance, and stubborn determination! I AM a Tenacious Jungle Tiger and these are my survival skills!!"

www.beachbodycoach.com/ABRANNEWME201
3


 
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ABRANNEWME2014
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5/22/12 10:15 P

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12

If You're tired or starting over stop giving up

Tema - Matteson IL

"Tenacity is the quality displayed by someone who just won't quit -- who keeps trying until they reach their goal. Anything really worth doing takes persistence, perseverance, and stubborn determination! I AM a Tenacious Jungle Tiger and these are my survival skills!!"

www.beachbodycoach.com/ABRANNEWME201
3


 
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ABRANNEWME2014
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5/20/12 11:07 P

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10

If You're tired or starting over stop giving up

Tema - Matteson IL

"Tenacity is the quality displayed by someone who just won't quit -- who keeps trying until they reach their goal. Anything really worth doing takes persistence, perseverance, and stubborn determination! I AM a Tenacious Jungle Tiger and these are my survival skills!!"

www.beachbodycoach.com/ABRANNEWME201
3


 
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ABRANNEWME2014
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5/15/12 9:50 P

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12

If You're tired or starting over stop giving up

Tema - Matteson IL

"Tenacity is the quality displayed by someone who just won't quit -- who keeps trying until they reach their goal. Anything really worth doing takes persistence, perseverance, and stubborn determination! I AM a Tenacious Jungle Tiger and these are my survival skills!!"

www.beachbodycoach.com/ABRANNEWME201
3


 
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ABRANNEWME2014
ABRANNEWME2014's Photo Posts: 51,125
5/10/12 3:11 P

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8 so far 4 to go

If You're tired or starting over stop giving up

Tema - Matteson IL

"Tenacity is the quality displayed by someone who just won't quit -- who keeps trying until they reach their goal. Anything really worth doing takes persistence, perseverance, and stubborn determination! I AM a Tenacious Jungle Tiger and these are my survival skills!!"

www.beachbodycoach.com/ABRANNEWME201
3


 
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ABRANNEWME2014
ABRANNEWME2014's Photo Posts: 51,125
5/9/12 11:58 P

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12

If You're tired or starting over stop giving up

Tema - Matteson IL

"Tenacity is the quality displayed by someone who just won't quit -- who keeps trying until they reach their goal. Anything really worth doing takes persistence, perseverance, and stubborn determination! I AM a Tenacious Jungle Tiger and these are my survival skills!!"

www.beachbodycoach.com/ABRANNEWME201
3


 
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ABRANNEWME2014
ABRANNEWME2014's Photo Posts: 51,125
5/6/12 11:31 P

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12

If You're tired or starting over stop giving up

Tema - Matteson IL

"Tenacity is the quality displayed by someone who just won't quit -- who keeps trying until they reach their goal. Anything really worth doing takes persistence, perseverance, and stubborn determination! I AM a Tenacious Jungle Tiger and these are my survival skills!!"

www.beachbodycoach.com/ABRANNEWME201
3


 
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VENISEW1
VENISEW1's Photo Posts: 8,143
3/22/12 10:21 P

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emoticonWow I haven't drank enough yet. Great reminder :)

Leader of Moms and Dads At Home
http://www.sparkpeople.com/myspark/groups_
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Team Leader of Southeastern, MA
http://www.sparkpeople.com/myspark/groups_
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 current weight: 153.0 
 
154
151.5
149
146.5
144


ABRANNEWME2014
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3/21/12 11:59 P

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12

If You're tired or starting over stop giving up

Tema - Matteson IL

"Tenacity is the quality displayed by someone who just won't quit -- who keeps trying until they reach their goal. Anything really worth doing takes persistence, perseverance, and stubborn determination! I AM a Tenacious Jungle Tiger and these are my survival skills!!"

www.beachbodycoach.com/ABRANNEWME201
3


 
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VENISEW1
VENISEW1's Photo Posts: 8,143
3/19/12 10:47 P

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almost 8

Leader of Moms and Dads At Home
http://www.sparkpeople.com/myspark/groups_
individual.asp?gid=90

Team Leader of Southeastern, MA
http://www.sparkpeople.com/myspark/groups_
individual.asp?gid=28570


 current weight: 153.0 
 
154
151.5
149
146.5
144


ABRANNEWME2014
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3/17/12 10:34 P

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12

If You're tired or starting over stop giving up

Tema - Matteson IL

"Tenacity is the quality displayed by someone who just won't quit -- who keeps trying until they reach their goal. Anything really worth doing takes persistence, perseverance, and stubborn determination! I AM a Tenacious Jungle Tiger and these are my survival skills!!"

www.beachbodycoach.com/ABRANNEWME201
3


 
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ABRANNEWME2014
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3/5/12 7:09 P

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12

If You're tired or starting over stop giving up

Tema - Matteson IL

"Tenacity is the quality displayed by someone who just won't quit -- who keeps trying until they reach their goal. Anything really worth doing takes persistence, perseverance, and stubborn determination! I AM a Tenacious Jungle Tiger and these are my survival skills!!"

www.beachbodycoach.com/ABRANNEWME201
3


 
220,048 SparkPoints


ABRANNEWME2014
ABRANNEWME2014's Photo Posts: 51,125
2/8/12 10:04 P

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12

If You're tired or starting over stop giving up

Tema - Matteson IL

"Tenacity is the quality displayed by someone who just won't quit -- who keeps trying until they reach their goal. Anything really worth doing takes persistence, perseverance, and stubborn determination! I AM a Tenacious Jungle Tiger and these are my survival skills!!"

www.beachbodycoach.com/ABRANNEWME201
3


 
220,048 SparkPoints


ABRANNEWME2014
ABRANNEWME2014's Photo Posts: 51,125
2/7/12 9:34 P

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12 glasses

If You're tired or starting over stop giving up

Tema - Matteson IL

"Tenacity is the quality displayed by someone who just won't quit -- who keeps trying until they reach their goal. Anything really worth doing takes persistence, perseverance, and stubborn determination! I AM a Tenacious Jungle Tiger and these are my survival skills!!"

www.beachbodycoach.com/ABRANNEWME201
3


 
220,048 SparkPoints


ABRANNEWME2014
ABRANNEWME2014's Photo Posts: 51,125
2/6/12 8:16 P

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11 so far 1 more to go

If You're tired or starting over stop giving up

Tema - Matteson IL

"Tenacity is the quality displayed by someone who just won't quit -- who keeps trying until they reach their goal. Anything really worth doing takes persistence, perseverance, and stubborn determination! I AM a Tenacious Jungle Tiger and these are my survival skills!!"

www.beachbodycoach.com/ABRANNEWME201
3


 
220,048 SparkPoints


ABRANNEWME2014
ABRANNEWME2014's Photo Posts: 51,125
2/5/12 10:09 P

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12

If You're tired or starting over stop giving up

Tema - Matteson IL

"Tenacity is the quality displayed by someone who just won't quit -- who keeps trying until they reach their goal. Anything really worth doing takes persistence, perseverance, and stubborn determination! I AM a Tenacious Jungle Tiger and these are my survival skills!!"

www.beachbodycoach.com/ABRANNEWME201
3


 
220,048 SparkPoints


ABRANNEWME2014
ABRANNEWME2014's Photo Posts: 51,125
2/4/12 10:43 P

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9

If You're tired or starting over stop giving up

Tema - Matteson IL

"Tenacity is the quality displayed by someone who just won't quit -- who keeps trying until they reach their goal. Anything really worth doing takes persistence, perseverance, and stubborn determination! I AM a Tenacious Jungle Tiger and these are my survival skills!!"

www.beachbodycoach.com/ABRANNEWME201
3


 
220,048 SparkPoints


VENISEW1
VENISEW1's Photo Posts: 8,143
11/13/11 2:24 P

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4 so far but my day isn't over yet

Leader of Moms and Dads At Home
http://www.sparkpeople.com/myspark/groups_
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Team Leader of Southeastern, MA
http://www.sparkpeople.com/myspark/groups_
individual.asp?gid=28570


 current weight: 153.0 
 
154
151.5
149
146.5
144


APED7969
APED7969's Photo SparkPoints: (47,767)
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11/13/11 5:17 A

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Not enough! but was on airplanes all day so back on track tomorrow

Anna
Height 5'7"
1st April 2011- 100.4kg (221lbs)
1st April 2012 - 74.6kg (164lbs)
1st April 2013 - ~78kg (171lbs)


 current weight: 187.0 
 
224
203.75
183.5
163.25
143


VENISEW1
VENISEW1's Photo Posts: 8,143
11/6/11 8:53 P

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8

Leader of Moms and Dads At Home
http://www.sparkpeople.com/myspark/groups_
individual.asp?gid=90

Team Leader of Southeastern, MA
http://www.sparkpeople.com/myspark/groups_
individual.asp?gid=28570


 current weight: 153.0 
 
154
151.5
149
146.5
144


ABRANNEWME2014
ABRANNEWME2014's Photo Posts: 51,125
11/6/11 7:08 P

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10


If You're tired or starting over stop giving up

Tema - Matteson IL

"Tenacity is the quality displayed by someone who just won't quit -- who keeps trying until they reach their goal. Anything really worth doing takes persistence, perseverance, and stubborn determination! I AM a Tenacious Jungle Tiger and these are my survival skills!!"

www.beachbodycoach.com/ABRANNEWME201
3


 
220,048 SparkPoints


VENISEW1
VENISEW1's Photo Posts: 8,143
11/4/11 5:05 A

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3so far but it is only 5am

Leader of Moms and Dads At Home
http://www.sparkpeople.com/myspark/groups_
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Team Leader of Southeastern, MA
http://www.sparkpeople.com/myspark/groups_
individual.asp?gid=28570


 current weight: 153.0 
 
154
151.5
149
146.5
144


ABRANNEWME2014
ABRANNEWME2014's Photo Posts: 51,125
11/1/11 9:36 P

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10

If You're tired or starting over stop giving up

Tema - Matteson IL

"Tenacity is the quality displayed by someone who just won't quit -- who keeps trying until they reach their goal. Anything really worth doing takes persistence, perseverance, and stubborn determination! I AM a Tenacious Jungle Tiger and these are my survival skills!!"

www.beachbodycoach.com/ABRANNEWME201
3


 
220,048 SparkPoints


ABRANNEWME2014
ABRANNEWME2014's Photo Posts: 51,125
10/30/11 11:08 P

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10

If You're tired or starting over stop giving up

Tema - Matteson IL

"Tenacity is the quality displayed by someone who just won't quit -- who keeps trying until they reach their goal. Anything really worth doing takes persistence, perseverance, and stubborn determination! I AM a Tenacious Jungle Tiger and these are my survival skills!!"

www.beachbodycoach.com/ABRANNEWME201
3


 
220,048 SparkPoints


-SHE-WOLF-
-SHE-WOLF-'s Photo Posts: 800
10/30/11 5:56 P

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emoticon PHEW...way too much today, it's coming out of my ears...lol

"To look into the Eyes of the Wolf is to See your Own Soul"

"Train Like a Man - Especially if You’re a Woman"

"Unleash the Athlete within and find that inner Beast"


 current weight: 428.0 
 
444
401.25
358.5
315.75
273


VENISEW1
VENISEW1's Photo Posts: 8,143
10/17/11 7:36 P

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8

Leader of Moms and Dads At Home
http://www.sparkpeople.com/myspark/groups_
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Team Leader of Southeastern, MA
http://www.sparkpeople.com/myspark/groups_
individual.asp?gid=28570


 current weight: 153.0 
 
154
151.5
149
146.5
144


ABRANNEWME2014
ABRANNEWME2014's Photo Posts: 51,125
10/17/11 7:08 P

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10

If You're tired or starting over stop giving up

Tema - Matteson IL

"Tenacity is the quality displayed by someone who just won't quit -- who keeps trying until they reach their goal. Anything really worth doing takes persistence, perseverance, and stubborn determination! I AM a Tenacious Jungle Tiger and these are my survival skills!!"

www.beachbodycoach.com/ABRANNEWME201
3


 
220,048 SparkPoints


VENISEW1
VENISEW1's Photo Posts: 8,143
10/16/11 5:02 P

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6 so far

Leader of Moms and Dads At Home
http://www.sparkpeople.com/myspark/groups_
individual.asp?gid=90

Team Leader of Southeastern, MA
http://www.sparkpeople.com/myspark/groups_
individual.asp?gid=28570


 current weight: 153.0 
 
154
151.5
149
146.5
144


GUNIVERA
GUNIVERA's Photo SparkPoints: (16,750)
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10/15/11 11:56 P

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Haven't finished my water for today, but it was 13 yesterday!

)O( She changes everything She touches

Rebooted 5/14/13@ 253.0

248.0 (5 lbs Gone!):
243.0 (10 lbs Gone!):
240.4 (5% Gone!):
238.0 (15 lbs Gone!):
233.0 (20 lbs Gone!):
227.7 (10% Gone!):


 Pounds lost: 10.0 
 
0
27.5
55
82.5
110


VENISEW1
VENISEW1's Photo Posts: 8,143
10/14/11 9:08 P

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8

Leader of Moms and Dads At Home
http://www.sparkpeople.com/myspark/groups_
individual.asp?gid=90

Team Leader of Southeastern, MA
http://www.sparkpeople.com/myspark/groups_
individual.asp?gid=28570


 current weight: 153.0 
 
154
151.5
149
146.5
144


ABRANNEWME2014
ABRANNEWME2014's Photo Posts: 51,125
10/14/11 9:06 P

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10


If You're tired or starting over stop giving up

Tema - Matteson IL

"Tenacity is the quality displayed by someone who just won't quit -- who keeps trying until they reach their goal. Anything really worth doing takes persistence, perseverance, and stubborn determination! I AM a Tenacious Jungle Tiger and these are my survival skills!!"

www.beachbodycoach.com/ABRANNEWME201
3


 
220,048 SparkPoints


VENISEW1
VENISEW1's Photo Posts: 8,143
10/6/11 10:32 A

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4 so far but it's still only 10:30am

Leader of Moms and Dads At Home
http://www.sparkpeople.com/myspark/groups_
individual.asp?gid=90

Team Leader of Southeastern, MA
http://www.sparkpeople.com/myspark/groups_
individual.asp?gid=28570


 current weight: 153.0 
 
154
151.5
149
146.5
144


ABRANNEWME2014
ABRANNEWME2014's Photo Posts: 51,125
10/5/11 10:08 P

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9

If You're tired or starting over stop giving up

Tema - Matteson IL

"Tenacity is the quality displayed by someone who just won't quit -- who keeps trying until they reach their goal. Anything really worth doing takes persistence, perseverance, and stubborn determination! I AM a Tenacious Jungle Tiger and these are my survival skills!!"

www.beachbodycoach.com/ABRANNEWME201
3


 
220,048 SparkPoints


VENISEW1
VENISEW1's Photo Posts: 8,143
10/3/11 2:06 P

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4 cups so far

Leader of Moms and Dads At Home
http://www.sparkpeople.com/myspark/groups_
individual.asp?gid=90

Team Leader of Southeastern, MA
http://www.sparkpeople.com/myspark/groups_
individual.asp?gid=28570


 current weight: 153.0 
 
154
151.5
149
146.5
144


ABRANNEWME2014
ABRANNEWME2014's Photo Posts: 51,125
10/2/11 10:34 P

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9

If You're tired or starting over stop giving up

Tema - Matteson IL

"Tenacity is the quality displayed by someone who just won't quit -- who keeps trying until they reach their goal. Anything really worth doing takes persistence, perseverance, and stubborn determination! I AM a Tenacious Jungle Tiger and these are my survival skills!!"

www.beachbodycoach.com/ABRANNEWME201
3


 
220,048 SparkPoints


VENISEW1
VENISEW1's Photo Posts: 8,143
9/30/11 9:38 P

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7 soon to be 8

Leader of Moms and Dads At Home
http://www.sparkpeople.com/myspark/groups_
individual.asp?gid=90

Team Leader of Southeastern, MA
http://www.sparkpeople.com/myspark/groups_
individual.asp?gid=28570


 current weight: 153.0 
 
154
151.5
149
146.5
144


ABRANNEWME2014
ABRANNEWME2014's Photo Posts: 51,125
9/30/11 9:26 P

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10

If You're tired or starting over stop giving up

Tema - Matteson IL

"Tenacity is the quality displayed by someone who just won't quit -- who keeps trying until they reach their goal. Anything really worth doing takes persistence, perseverance, and stubborn determination! I AM a Tenacious Jungle Tiger and these are my survival skills!!"

www.beachbodycoach.com/ABRANNEWME201
3


 
220,048 SparkPoints


VENISEW1
VENISEW1's Photo Posts: 8,143
9/29/11 7:35 A

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4 so far & it's still early :)

Leader of Moms and Dads At Home
http://www.sparkpeople.com/myspark/groups_
individual.asp?gid=90

Team Leader of Southeastern, MA
http://www.sparkpeople.com/myspark/groups_
individual.asp?gid=28570


 current weight: 153.0 
 
154
151.5
149
146.5
144


ANNECEK
ANNECEK's Photo SparkPoints: (39,637)
Fitness Minutes: (30,141)
Posts: 1,146
9/28/11 11:11 P

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10

"We are what we repeatedly do. Excellence, therefore, is not an act but a habit."
Aristole



 current weight: 168.0 
 
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234
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VENISEW1
VENISEW1's Photo Posts: 8,143
9/28/11 9:15 P

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6 so far

Leader of Moms and Dads At Home
http://www.sparkpeople.com/myspark/groups_
individual.asp?gid=90

Team Leader of Southeastern, MA
http://www.sparkpeople.com/myspark/groups_
individual.asp?gid=28570


 current weight: 153.0 
 
154
151.5
149
146.5
144


ABRANNEWME2014
ABRANNEWME2014's Photo Posts: 51,125
9/28/11 2:55 P

Community Team Member

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10

If You're tired or starting over stop giving up

Tema - Matteson IL

"Tenacity is the quality displayed by someone who just won't quit -- who keeps trying until they reach their goal. Anything really worth doing takes persistence, perseverance, and stubborn determination! I AM a Tenacious Jungle Tiger and these are my survival skills!!"

www.beachbodycoach.com/ABRANNEWME201
3


 
220,048 SparkPoints


ABRANNEWME2014
ABRANNEWME2014's Photo Posts: 51,125
9/28/11 2:49 P

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How many glasses did you get in today




If You're tired or starting over stop giving up

Tema - Matteson IL

"Tenacity is the quality displayed by someone who just won't quit -- who keeps trying until they reach their goal. Anything really worth doing takes persistence, perseverance, and stubborn determination! I AM a Tenacious Jungle Tiger and these are my survival skills!!"

www.beachbodycoach.com/ABRANNEWME201
3


 
220,048 SparkPoints


 
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