not planning ahead! That's probably my biggest mistake, and it generally leads me to eat not healthy food because it's quick and easy (and cheap).
Also, "treating" myself to unhealthy food too often (typically something sweet, or something fried, heaven help me when the two meet...). Sure, I deserve yummy food - but I don't deserve to make myself 40 pounds overweight for it. Moderation.
My plan? to pick up after a mistake and get back on track without beating myself up too much. In reality? I tend to follow one mistake with more ("well, I already blew my diet today, so I'll just go ahead and eat this bowl of ice cream to make me feel better.").
| current weight: 169.0