It was very hard for me to type in my first weigh in of the year. I had a twenty pound gain from Jan 1, 2012. It really was a 31 pound gain, because I had lost 10 pounds Spring 2012. Then gained it all back plus more - mainly this fall.
I hit the wall this fall and some days I was barely making it. I was exhausted all the time. I think I might have a little adrenal fatigue. I have been reading a couple of books: The Core Balance and Are you Tired and Wired? They make so much of all my symptoms. I am starting the diet and supplements. I hope it will help.
God is good all the time, all the time God is good!
Every bite counts.
Every move makes a difference.
I can do all things through Christ!
LOSE YOUR QUIT!
(Mountain Time Zone)
| current weight: 245.8