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SEWINGMAMACDS's Photo SEWINGMAMACDS SparkPoints: (188,688)
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7/10/14 12:54 P

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Lord, I don't know what is wrong, but I pray that you will uplift and comfort Sandy. Give her peace and direction. Amen.

Carrie

God is good all the time, all the time God is good!

Every bite counts.
Every move makes a difference.
I can do all things through Christ!

LOSE YOUR QUIT!

(Mountain Time Zone)


 current weight: 246.0 
 
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1FAVOREDLADY's Photo 1FAVOREDLADY SparkPoints: (53,324)
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7/9/14 3:15 P

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Help.

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COLT2008's Photo COLT2008 SparkPoints: (46,161)
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4/19/13 7:14 P

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Luann, it is hard... my DH, DS & I are finding ourselves in a plateau as well so we are challenging each other to increases our steps and the numbers of times we climb the stairs.. (i.e. today was a sitting day for all of us at job, school, and such so during commercial breaks we climb the stairs when we can... sometimes we sit out one if out of breathe still or needing water)

You can do it!!


*Deb
Wisconsin, Central Time Zone

Psalms 31:24 "Be strong and take heart, all you who hope in the LORD."

Ecclesiastes 4:12 "Though one may be overpowered, two can defend themselves. A cord of three strands is not quickly broken."



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SEWINGMAMACDS's Photo SEWINGMAMACDS SparkPoints: (188,688)
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4/15/13 1:32 P

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Luann - I understand. I have been on the same plateau for the last month and half. I upped the intensity and incline on my treadmill the last couple of days.

Carrie

God is good all the time, all the time God is good!

Every bite counts.
Every move makes a difference.
I can do all things through Christ!

LOSE YOUR QUIT!

(Mountain Time Zone)


 current weight: 246.0 
 
253
239.5
226
212.5
199
MOMFAN's Photo MOMFAN SparkPoints: (175,350)
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4/14/13 10:29 P

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Luanne, I will pray for God to give you wisdom. I have none at this time I am beyond exhaustion.

Leona

Improving yourself should be an all-year-long event.



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LUANN7's Photo LUANN7 SparkPoints: (43,191)
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4/11/13 3:45 P

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I stayed the same for 5 weeks then gained 3 pound last week and 1 this week and I only at two cookie one day the rest i did not cheat and stayed in my calorie reange

I can do all things through Christ who strengthens me!! whoever believes in him shall not perish but have eternal life!!!
LEADER-PARTNERSHIP ACCOUNTABILITY TO THE FINISH LINE.
CO-LEADER SHINING FOR JESUS
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CO-LEADER CHRISTIANS WITH 100 POUNDS TO LOSE
CO-LEADER GOD WORKS AMOUNG US


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COLT2008's Photo COLT2008 SparkPoints: (46,161)
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1/4/13 5:20 P

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emoticon Carrie and Leona, I'll be lifting you up in prayer that the treatment plans will work.

*Deb
Wisconsin, Central Time Zone

Psalms 31:24 "Be strong and take heart, all you who hope in the LORD."

Ecclesiastes 4:12 "Though one may be overpowered, two can defend themselves. A cord of three strands is not quickly broken."



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journal


 Pounds lost: 8.0 
 
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MOMFAN's Photo MOMFAN SparkPoints: (175,350)
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1/2/13 2:41 A

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Carrie emoticon I was just diagnosed with Adrenal Fatigue. I am on several supplements trying to get my Adrenal's working again. Hubby insisted on testing and now we are working toward getting me healthy.

Praying for God to give you and your hubby wisdom and discernment. Hugs!

Leona

Improving yourself should be an all-year-long event.



 current weight: 260.0 
 
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SEWINGMAMACDS's Photo SEWINGMAMACDS SparkPoints: (188,688)
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1/1/13 9:28 P

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It was very hard for me to type in my first weigh in of the year. I had a twenty pound gain from Jan 1, 2012. It really was a 31 pound gain, because I had lost 10 pounds Spring 2012. Then gained it all back plus more - mainly this fall.

I hit the wall this fall and some days I was barely making it. I was exhausted all the time. I think I might have a little adrenal fatigue. I have been reading a couple of books: The Core Balance and Are you Tired and Wired? They make so much of all my symptoms. I am starting the diet and supplements. I hope it will help.

Carrie

God is good all the time, all the time God is good!

Every bite counts.
Every move makes a difference.
I can do all things through Christ!

LOSE YOUR QUIT!

(Mountain Time Zone)


 current weight: 246.0 
 
253
239.5
226
212.5
199
MOMFAN's Photo MOMFAN SparkPoints: (175,350)
Fitness Minutes: (112,932)
Posts: 33,639
12/31/12 6:11 P

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Please post your struggles so we can support you!

Leona

Improving yourself should be an all-year-long event.



 current weight: 260.0 
 
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211.75
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