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EJOY-EVELYN
Posts: 32,768 6/12/13 4:58 P
The April 13 Challenge was fun. Thanks, Deb!
Members of this team: I hope you'll encourage our leaders to begin a new challenge that help us build healthy habits into our day. Granted, I only lost a pound, but that's four sticks of butter off my something that puts me six pounds within a healthy BMI. I'm now happy to be within six pounds of a healthy BMI.
Pts Earned . . . Week . . . Challenge 1400 Week 1: Put off (caloric drink)/Put On (freggies); Weight 181 185 Week 2: Reading and Portion Control 1341 Week 3: Ounces of Water: Weight 180 350 Week 4: Sleep 111 Week 5: Strength and Articles 127 Week 6: Colorful Freggies: Weight 181 82 Week 7: Cardio 200 Week 8: Fast Break Goals plus articles; Weight 180
I missed entering a day or two and updated my numbers (so don't worry if your numbers vary, Deb).
Sat, Jan 19 187 (Biggest Loser Weigh-in) Sat, Jan 26 185 (Week 2 of 6) Sat, Feb 02 185 (Week 3 of 6) Sat, Feb 09 185 (Week 4 of 6 Sat, Feb 16 185 (Week 5 of 6) Sat, Feb 23: 184.5 (Week 6 of 6) Sat, Mar 02: 184 (Week 1 of 8 for 5% Challenge) Sat, Mar 09: 183 (Week 2) Sat, Mar 16: 182 (Week 3) Sat, Mar 23: 181 (Week 4) Sat, Mar 30: 180 (Week 5) Sat, Apr 06: 181 (12-wk healthy living streak with minor gain: no Sat, Apr 13: 181 (13-wk healthy living streak still okay, no worry) Sat, Apr 20: 181 (14-wk healthy living streak following high-sodium day) Sat, Apr 27: 179.5 (15-wk average healthy living streak with one day gone wild: Good thing I didnt give up totally! Sat, May 04: 180 (16-wk healthy living streak)
Sat, Jan 19 187 (Biggest Loser Weigh-in) Sat, Jan 26 185 (Week 2 of 6) Sat, Feb 02 185 (Week 3 of 6) Sat, Feb 09 185 (Week 4 of 6 Sat, Feb 16 185 (Week 5 of 6) Sat, Feb 23: 184.5 (Week 6 of 6) Sat, Mar 02: 184 (Week 1 of 8 for 5% Challenge) Sat, Mar 09: 183 (Week 2) Sat, Mar 16: 182 (Week 3) Sat, Mar 23: 181 (Week 4) Sat, Mar 30: 180 (Week 5) Sat, Apr 06: 181 (12-wk healthy living streak with minor gain: no Sat, Apr 13: 181 (13-wk healthy living streak still okay, no worry) Sat, Apr 20: 181 (14-wk healthy living streak following high-sodium day) Sat, Apr 27: 179.5 (15-wk average healthy living streak with one day gone wild: Good thing I didnt give up totally!
Sat, Jan 19 187 (Biggest Loser Weigh-in) Sat, Jan 26 185 (Week 2 of 6) Sat, Feb 02 185 (Week 3 of 6) Sat, Feb 09 185 (Week 4 of 6 Sat, Feb 16 185 (Week 5 of 6) Sat, Feb 23: 184.5 (Week 6 of 6) Sat, Mar 02: 184 (Week 1 of 8 for 5% Challenge) Sat, Mar 09: 183 (Week 2) Sat, Mar 16: 182 (Week 3) Sat, Mar 23: 181 (Week 4) Sat, Mar 30: 180 (Week 5) Sat, Apr 06: 181 (12-wk healthy living streak with minor gain: no worry) Sat, Apr 13: 181 (13-wk healthy living streak still okay, no worry) Sat, Apr 20: 181 (14-wk healthy living streak: Ate Chinese (sodium) last night, so this is fine!)
Edited by: EJOY-EVELYN at: 4/24/2013 (19:32)
current weight: 179.0
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236
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186
161
HAPPYGIRL511
Posts: 1,122 4/14/13 12:07 P
4/8 new beginning weigh-in 320 *looking forward to weigh-in tomorrow
✽*(―`v΄―)Έ.*✽ *◦.(―`:✿:΄―) GOD BLESS YOU AND YOUR FAMILY☆ *✽.(_.^._)Έ.✽☆.&# 9829;*¨`*.♥♥.*✽ ♪★*.♥♥.* 0045;♪★*¨`* ♥♥
Sat, Jan 19 187 (Biggest Loser Weigh-in) Sat, Jan 26 185 (Week 2 of 6) Sat, Feb 02 185 (Week 3 of 6) Sat, Feb 09 185 (Week 4 of 6 Sat, Feb 16 185 (Week 5 of 6) Sat, Feb 23: 184.5 (Week 6 of 6) Sat, Mar 02: 184 (Week 1 of 8 for 5% Challenge) Sat, Mar 09: 183 (Week 2) Sat, Mar 16: 182 (Week 3) Sat, Mar 23: 181 (Week 4) Sat, Mar 30: 180 (Week 5) Sat, Apr 06: 181 (12-wk healthy living streak with minor gain: no biggy!) Sat, Apr 13 (Week 7) Sat, Apr 20 (Week 8 Final Weigh In)
current weight: 179.0
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236
211
186
161
MOMFAN
SparkPoints: (173,889)
Fitness Minutes: (112,932) Posts: 33,565 3/12/13 1:29 A
Went all the way up to 322, now back down to 305. Finally headed in the right direction again.
β ...βͺ**βͺ .β Leona β ...βͺ**βͺ .β Pacific Time Zone
Improving yourself should be an all-year-long event.
current weight: 298.8
322
285.25
248.5
211.75
175
LUANN7
SparkPoints: (14,988)
Fitness Minutes: (4,885) Posts: 1,188 3/11/13 8:42 P
sw238 cw225 gw115
I can do all things through Christ who strengthens me!! whoever believes in him shall not perish but have eternal life!!! CO-LEADER GOD ANSWERS PRAYERS C0-LEADER GODS AMAZING GRACE CO-LEADER CHRISTIANS WITH 100 POUNDS TO LOSE LEADER PARTNERSHIP ACCOUNTABILITY TO THE FINISH LINE CO-LEADER GOD WORKS AMOUNG US
current weight: 227.0
238
207.25
176.5
145.75
115
MOMSFIVE1028
SparkPoints: (10,946)
Fitness Minutes: (5,008) Posts: 216 3/11/13 4:36 P
SW 305.8 (dec 10) CW 280.6 as of this morning GW 150
Do not ask "is this good or bad...is this right or wrong for me?"...but instead ask "for where I want to be in the future, is this the WISE choice for me?"
"I have the right to do anything." you say - but not everything is beneficial. "I have the right to do anything" - but not everything is constructive. I Corinthians 10:23
SparkPoints: (17,998)
Fitness Minutes: (22,810) Posts: 1,169 2/4/13 9:30 A
SW: 305.4 (1/1) LW: 297.2 (1/28 - Down -0 Maintained AGAIN) CW: 296.2 (2/4 - Down -1 Pounds) ***Down -1 Pound So Far in February! ***Down -8.2 Pounds in January!!!!!!!!
~:~ Jackie ~:~ I can do all things through Christ who gives me strength! ~Philippians 4:13 * * * * * * * * * * * * * * * * * * * * * * * * * * As long as you don't quit, you won't fail! * * * * * * * * * * * * * * * * * * * * * * * * * * Starting Weight 1/1/2013 Was 304.5 Current Goal: 289 * * * * * * * ON MY WAY! * * * * * * * * * (Yay, I said "Goodbye" to the 300's) * * * * * * * * * * * * * * * * * * * * * * * * * *
Pounds lost: 30.2
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4ME2B150
SparkPoints: (17,998)
Fitness Minutes: (22,810) Posts: 1,169 1/28/13 1:14 P
SW: 305.4 (1/1) LW: 297.2 (1/21 - Down -0 Maintained) CW: 297.2 (1/28 - Down -0 Maintained AGAIN) ***Down -8.2 Pounds So Far This Month!
~:~ Jackie ~:~ I can do all things through Christ who gives me strength! ~Philippians 4:13 * * * * * * * * * * * * * * * * * * * * * * * * * * As long as you don't quit, you won't fail! * * * * * * * * * * * * * * * * * * * * * * * * * * Starting Weight 1/1/2013 Was 304.5 Current Goal: 289 * * * * * * * ON MY WAY! * * * * * * * * * (Yay, I said "Goodbye" to the 300's) * * * * * * * * * * * * * * * * * * * * * * * * * *
Pounds lost: 30.2
0
10
20
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LUANN7
SparkPoints: (14,988)
Fitness Minutes: (4,885) Posts: 1,188 1/28/13 10:00 A
1/28 I lost 1 pound down to 231.1 3/4 228 LOSE OF 3 POUNDS
Edited by: LUANN7 at: 3/8/2013 (23:04)
I can do all things through Christ who strengthens me!! whoever believes in him shall not perish but have eternal life!!! CO-LEADER GOD ANSWERS PRAYERS C0-LEADER GODS AMAZING GRACE CO-LEADER CHRISTIANS WITH 100 POUNDS TO LOSE LEADER PARTNERSHIP ACCOUNTABILITY TO THE FINISH LINE CO-LEADER GOD WORKS AMOUNG US
current weight: 227.0
238
207.25
176.5
145.75
115
4ME2B150
SparkPoints: (17,998)
Fitness Minutes: (22,810) Posts: 1,169 1/25/13 9:19 A
SW: 305.4 (1/1) LW: 297.2 (1/14 - Down -7 Pounds) CW: 297.2 (1/21 - Down -0 Maintained) ***Down -8.2 Pounds So Far This Month!
Edited by: 4ME2B150 at: 1/28/2013 (13:13)
~:~ Jackie ~:~ I can do all things through Christ who gives me strength! ~Philippians 4:13 * * * * * * * * * * * * * * * * * * * * * * * * * * As long as you don't quit, you won't fail! * * * * * * * * * * * * * * * * * * * * * * * * * * Starting Weight 1/1/2013 Was 304.5 Current Goal: 289 * * * * * * * ON MY WAY! * * * * * * * * * (Yay, I said "Goodbye" to the 300's) * * * * * * * * * * * * * * * * * * * * * * * * * *
Pounds lost: 30.2
0
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MOMFAN
SparkPoints: (173,889)
Fitness Minutes: (112,932) Posts: 33,565 1/17/13 1:16 P
β ...βͺ**βͺ .β Leona β ...βͺ**βͺ .β Pacific Time Zone
Improving yourself should be an all-year-long event.
current weight: 298.8
322
285.25
248.5
211.75
175
TEALADY0531
Posts: 1,106 1/17/13 12:41 P
LW: 220.4 (1/10) CW: 217.4 (1/17) -3.0
~Midgie~
Faith is the gaze of a soul upon a saving God. ― A.W. Tozer
SparkPoints: (173,889)
Fitness Minutes: (112,932) Posts: 33,565 1/14/13 6:03 P
I do weigh in everyday, but I also don't allow little fluctuations to get to me, I was back up today because had to much sodium when we went out last night. You have to decide what works for you.
β ...βͺ**βͺ .β Leona β ...βͺ**βͺ .β Pacific Time Zone
Improving yourself should be an all-year-long event.
current weight: 298.8
322
285.25
248.5
211.75
175
4ME2B150
SparkPoints: (17,998)
Fitness Minutes: (22,810) Posts: 1,169 1/14/13 11:48 A
Leona, you & I can celebrate being under 300 pounds together this week!
Do you weigh-in every day? My hubby tells me it's a good way to see how different foods affect our body, but I'm affraid I might get discouraged. What are your thoughts?
~:~ Jackie ~:~ I can do all things through Christ who gives me strength! ~Philippians 4:13 * * * * * * * * * * * * * * * * * * * * * * * * * * As long as you don't quit, you won't fail! * * * * * * * * * * * * * * * * * * * * * * * * * * Starting Weight 1/1/2013 Was 304.5 Current Goal: 289 * * * * * * * ON MY WAY! * * * * * * * * * (Yay, I said "Goodbye" to the 300's) * * * * * * * * * * * * * * * * * * * * * * * * * *
Pounds lost: 30.2
0
10
20
30
40
4ME2B150
SparkPoints: (17,998)
Fitness Minutes: (22,810) Posts: 1,169 1/14/13 11:46 A
SW: 305.4 (1/1) LW: 304.2 (1/7) CW: 297.2 (1/14) DOWN -8.2 Pounds So Far This Month
~:~ Jackie ~:~ I can do all things through Christ who gives me strength! ~Philippians 4:13 * * * * * * * * * * * * * * * * * * * * * * * * * * As long as you don't quit, you won't fail! * * * * * * * * * * * * * * * * * * * * * * * * * * Starting Weight 1/1/2013 Was 304.5 Current Goal: 289 * * * * * * * ON MY WAY! * * * * * * * * * (Yay, I said "Goodbye" to the 300's) * * * * * * * * * * * * * * * * * * * * * * * * * *
Pounds lost: 30.2
0
10
20
30
40
MOMFAN
SparkPoints: (173,889)
Fitness Minutes: (112,932) Posts: 33,565 1/13/13 4:21 P
Thanks, was actually under 300 this morning.
β ...βͺ**βͺ .β Leona β ...βͺ**βͺ .β Pacific Time Zone
Improving yourself should be an all-year-long event.
current weight: 298.8
322
285.25
248.5
211.75
175
4ME2B150
SparkPoints: (17,998)
Fitness Minutes: (22,810) Posts: 1,169 1/13/13 8:12 A
Leona, maintaining is NOT gaining so CONGRATS!
~:~ Jackie ~:~ I can do all things through Christ who gives me strength! ~Philippians 4:13 * * * * * * * * * * * * * * * * * * * * * * * * * * As long as you don't quit, you won't fail! * * * * * * * * * * * * * * * * * * * * * * * * * * Starting Weight 1/1/2013 Was 304.5 Current Goal: 289 * * * * * * * ON MY WAY! * * * * * * * * * (Yay, I said "Goodbye" to the 300's) * * * * * * * * * * * * * * * * * * * * * * * * * *
Pounds lost: 30.2
0
10
20
30
40
MOMFAN
SparkPoints: (173,889)
Fitness Minutes: (112,932) Posts: 33,565 1/12/13 9:19 P
Jan 1 302
Jan 12 302.2
Being real here! I know it can be anything.
β ...βͺ**βͺ .β Leona β ...βͺ**βͺ .β Pacific Time Zone
Improving yourself should be an all-year-long event.
current weight: 298.8
322
285.25
248.5
211.75
175
4ME2B150
SparkPoints: (17,998)
Fitness Minutes: (22,810) Posts: 1,169 1/11/13 12:28 P
Midgie, I take every lit bit too! Congratulations on your weight loss!!!
~:~ Jackie ~:~ I can do all things through Christ who gives me strength! ~Philippians 4:13 * * * * * * * * * * * * * * * * * * * * * * * * * * As long as you don't quit, you won't fail! * * * * * * * * * * * * * * * * * * * * * * * * * * Starting Weight 1/1/2013 Was 304.5 Current Goal: 289 * * * * * * * ON MY WAY! * * * * * * * * * (Yay, I said "Goodbye" to the 300's) * * * * * * * * * * * * * * * * * * * * * * * * * *
Pounds lost: 30.2
0
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30
40
TEALADY0531
Posts: 1,106 1/10/13 12:36 P
220.4 at TOPS today - lost 1.6 lbs. (They round it to 1.5 - but I'll take every little increment I can get, LOL!)
~Midgie~
Faith is the gaze of a soul upon a saving God. ― A.W. Tozer
FORUM: 
TOPIC: 
*looking forward to weigh-in tomorrow
Leona, you & I can celebrate being under 300 pounds together this week! 
