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LUANN7's Photo LUANN7 SparkPoints: (43,100)
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10/19/13 2:04 P

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weight in 210
goal weight 130
small goal is 190 right now

I can do all things through Christ who strengthens me!! whoever believes in him shall not perish but have eternal life!!!
LEADER-PARTNERSHIP ACCOUNTABILITY TO THE FINISH LINE.
CO-LEADER SHINING FOR JESUS
CO-LEADER GOD ANSWERS PRAYERS
C0-LEADER GODS AMAZING GRACE
CO-LEADER CHRISTIANS WITH 100 POUNDS TO LOSE
CO-LEADER GOD WORKS AMOUNG US


 current weight: 184.0 
 
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EJOY-EVELYN's Photo EJOY-EVELYN Posts: 36,764
6/12/13 4:58 P

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The April 13 Challenge was fun. Thanks, Deb!

Members of this team: I hope you'll encourage our leaders to begin a new challenge that help us build healthy habits into our day. Granted, I only lost a pound, but that's four sticks of butter off my something that puts me six pounds within a healthy BMI. I'm now happy to be within six pounds of a healthy BMI.

Pts Earned . . . Week . . . Challenge
1400 Week 1: Put off (caloric drink)/Put On (freggies); Weight 181
185 Week 2: Reading and Portion Control
1341 Week 3: Ounces of Water: Weight 180
350 Week 4: Sleep
111 Week 5: Strength and Articles
127 Week 6: Colorful Freggies: Weight 181
82 Week 7: Cardio
200 Week 8: Fast Break Goals plus articles; Weight 180

I missed entering a day or two and updated my numbers (so don't worry if your numbers vary, Deb).


Edited by: EJOY-EVELYN at: 6/12/2013 (17:07)
 current weight: 210.0 
 
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EJOY-EVELYN's Photo EJOY-EVELYN Posts: 36,764
5/11/13 3:20 P

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emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Goal Weight: 161.0 (23.14 BMI)
Goal Range: 22-23.5 BMI

Sat, May 04: 180
Sat, May 11: 182 (Weigh-in/Reboot required with 5% Challenge!)
Sat, May 18: (Wk 1:
Sat, May 25: (Wk 2:
Sat, Jun 01: (Wk 3:
Sat, Jun 08: (Wk 4:
Sat, Jun 15: (Wk 5:
Sat, Jun 22: (Wk 6:
Sat, Jun 29: (Wk 7:
Sat, Jul 06: (Wk 8:

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 current weight: 210.0 
 
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EJOY-EVELYN's Photo EJOY-EVELYN Posts: 36,764
5/4/13 11:45 A

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emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Goal Weight: 161.0 (23.14 BMI)
Goal Range: 22-23.5 BMI

Sat, Jan 19 187 (Biggest Loser Weigh-in)
Sat, Jan 26 185 (Week 2 of 6)
Sat, Feb 02 185 (Week 3 of 6)
Sat, Feb 09 185 (Week 4 of 6
Sat, Feb 16 185 (Week 5 of 6)
Sat, Feb 23: 184.5 (Week 6 of 6)
Sat, Mar 02: 184 (Week 1 of 8 for 5% Challenge)
Sat, Mar 09: 183 (Week 2)
Sat, Mar 16: 182 (Week 3)
Sat, Mar 23: 181 (Week 4)
Sat, Mar 30: 180 (Week 5)
Sat, Apr 06: 181 (12-wk healthy living streak with minor gain: no Sat, Apr 13: 181 (13-wk healthy living streak still okay, no worry)
Sat, Apr 20: 181 (14-wk healthy living streak following high-sodium day)
Sat, Apr 27: 179.5 (15-wk “average” healthy living streak with one day gone wild: Good thing I didn’t give up totally!
Sat, May 04: 180 (16-wk healthy living streak)

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 current weight: 210.0 
 
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EJOY-EVELYN's Photo EJOY-EVELYN Posts: 36,764
4/28/13 12:09 A

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emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Goal Weight: 161.0 (23.14 BMI)
Goal Range: 22-23.5 BMI

Sat, Jan 19 187 (Biggest Loser Weigh-in)
Sat, Jan 26 185 (Week 2 of 6)
Sat, Feb 02 185 (Week 3 of 6)
Sat, Feb 09 185 (Week 4 of 6
Sat, Feb 16 185 (Week 5 of 6)
Sat, Feb 23: 184.5 (Week 6 of 6)
Sat, Mar 02: 184 (Week 1 of 8 for 5% Challenge)
Sat, Mar 09: 183 (Week 2)
Sat, Mar 16: 182 (Week 3)
Sat, Mar 23: 181 (Week 4)
Sat, Mar 30: 180 (Week 5)
Sat, Apr 06: 181 (12-wk healthy living streak with minor gain: no Sat, Apr 13: 181 (13-wk healthy living streak still okay, no worry)
Sat, Apr 20: 181 (14-wk healthy living streak following high-sodium day)
Sat, Apr 27: 179.5 (15-wk “average” healthy living streak with one day gone wild: Good thing I didn’t give up totally!

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 current weight: 210.0 
 
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EJOY-EVELYN's Photo EJOY-EVELYN Posts: 36,764
4/24/13 7:31 P

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Goal Weight: 161.0 (23.14 BMI)
Goal Range: 22-23.5 BMI

Sat, Jan 19 187 (Biggest Loser Weigh-in)
Sat, Jan 26 185 (Week 2 of 6)
Sat, Feb 02 185 (Week 3 of 6)
Sat, Feb 09 185 (Week 4 of 6
Sat, Feb 16 185 (Week 5 of 6)
Sat, Feb 23: 184.5 (Week 6 of 6)
Sat, Mar 02: 184 (Week 1 of 8 for 5% Challenge)
Sat, Mar 09: 183 (Week 2)
Sat, Mar 16: 182 (Week 3)
Sat, Mar 23: 181 (Week 4)
Sat, Mar 30: 180 (Week 5)
Sat, Apr 06: 181 (12-wk healthy living streak with minor gain: no worry)
Sat, Apr 13: 181 (13-wk healthy living streak still okay, no worry)
Sat, Apr 20: 181 (14-wk healthy living streak: Ate Chinese (sodium) last night, so this is fine!)

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Edited by: EJOY-EVELYN at: 4/24/2013 (19:32)
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HAPPYGIRL511's Photo HAPPYGIRL511 Posts: 1,541
4/14/13 12:07 P

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4/8 new beginning weigh-in 320 emoticon *looking forward to weigh-in tomorrow

•*.♥•*¨`*.•♥♥•.*•*.ϖ
9;•*¨`*.•♥
♥The Magic is in You •♥
& You Are Worth It!!
Debbie
*.•♥♥•.*•*.♥•*¨`*.•ϖ
9;♥•.


 Pounds lost: 8.8 
 
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EJOY-EVELYN's Photo EJOY-EVELYN Posts: 36,764
4/6/13 10:58 A

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You're living the Good Life, Leona! WooHoo!

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Goal Weight: 161.0 (23.14 BMI)
Goal Range: 22-23.5 BMI

Sat, Jan 19 187 (Biggest Loser Weigh-in)
Sat, Jan 26 185 (Week 2 of 6)
Sat, Feb 02 185 (Week 3 of 6)
Sat, Feb 09 185 (Week 4 of 6
Sat, Feb 16 185 (Week 5 of 6)
Sat, Feb 23: 184.5 (Week 6 of 6)
Sat, Mar 02: 184 (Week 1 of 8 for 5% Challenge)
Sat, Mar 09: 183 (Week 2)
Sat, Mar 16: 182 (Week 3)
Sat, Mar 23: 181 (Week 4)
Sat, Mar 30: 180 (Week 5)
Sat, Apr 06: 181 (12-wk healthy living streak with minor gain: no biggy!)
Sat, Apr 13 (Week 7)
Sat, Apr 20 (Week 8 Final Weigh In)

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 current weight: 210.0 
 
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MOMFAN's Photo MOMFAN SparkPoints: (175,350)
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Posts: 33,639
3/12/13 1:29 A

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Went all the way up to 322, now back down to 305. Finally headed in the right direction again.

Leona

Improving yourself should be an all-year-long event.



 current weight: 260.0 
 
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LUANN7's Photo LUANN7 SparkPoints: (43,100)
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3/11/13 8:42 P

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sw238
cw225
gw115

I can do all things through Christ who strengthens me!! whoever believes in him shall not perish but have eternal life!!!
LEADER-PARTNERSHIP ACCOUNTABILITY TO THE FINISH LINE.
CO-LEADER SHINING FOR JESUS
CO-LEADER GOD ANSWERS PRAYERS
C0-LEADER GODS AMAZING GRACE
CO-LEADER CHRISTIANS WITH 100 POUNDS TO LOSE
CO-LEADER GOD WORKS AMOUNG US


 current weight: 184.0 
 
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227.5
195
162.5
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MOMSFIVE1028's Photo MOMSFIVE1028 SparkPoints: (19,191)
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3/11/13 4:36 P

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SW 305.8 (dec 10)
CW 280.6 as of this morning
GW 150


Do not ask "is this good or bad...is this right or wrong for me?"...but instead ask "for where I want to be in the future, is this the WISE choice for me?"

"I have the right to do anything." you say - but not everything is beneficial. "I have the right to do anything" - but not everything is constructive. I Corinthians 10:23


Wendy


 current weight: 266.5 
 
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4ME2B150's Photo 4ME2B150 SparkPoints: (18,331)
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2/4/13 9:30 A

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SW: 305.4 (1/1)
LW: 297.2 (1/28 - Down -0 Maintained AGAIN)
CW: 296.2 (2/4 - Down -1 Pounds)
***Down -1 Pound So Far in February!
***Down -8.2 Pounds in January!!!!!!!!


~:~ Jackie ~:~
I can do all things through Christ who gives me strength!
~Philippians 4:13
* * * * * * * * * * * * * * * * * * * * * * * * * *
As long as you don't quit, you won't fail!
* * * * * * * * * * * * * * * * * * * * * * * * * *
Starting Weight 1/1/2013 Was 304.5
Current Goal: 289
* * * * * * * ON MY WAY! * * * * * * * * *
(Yay, I said "Goodbye" to the 300's)
* * * * * * * * * * * * * * * * * * * * * * * * * *


 Pounds lost: 14.0 
 
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4ME2B150's Photo 4ME2B150 SparkPoints: (18,331)
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1/28/13 1:14 P

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SW: 305.4 (1/1)
LW: 297.2 (1/21 - Down -0 Maintained)
CW: 297.2 (1/28 - Down -0 Maintained AGAIN)
***Down -8.2 Pounds So Far This Month!

~:~ Jackie ~:~
I can do all things through Christ who gives me strength!
~Philippians 4:13
* * * * * * * * * * * * * * * * * * * * * * * * * *
As long as you don't quit, you won't fail!
* * * * * * * * * * * * * * * * * * * * * * * * * *
Starting Weight 1/1/2013 Was 304.5
Current Goal: 289
* * * * * * * ON MY WAY! * * * * * * * * *
(Yay, I said "Goodbye" to the 300's)
* * * * * * * * * * * * * * * * * * * * * * * * * *


 Pounds lost: 14.0 
 
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LUANN7's Photo LUANN7 SparkPoints: (43,100)
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1/28/13 10:00 A

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1/28 I lost 1 pound down to 231.1
3/4 228 LOSE OF 3 POUNDS

Edited by: LUANN7 at: 3/8/2013 (23:04)
I can do all things through Christ who strengthens me!! whoever believes in him shall not perish but have eternal life!!!
LEADER-PARTNERSHIP ACCOUNTABILITY TO THE FINISH LINE.
CO-LEADER SHINING FOR JESUS
CO-LEADER GOD ANSWERS PRAYERS
C0-LEADER GODS AMAZING GRACE
CO-LEADER CHRISTIANS WITH 100 POUNDS TO LOSE
CO-LEADER GOD WORKS AMOUNG US


 current weight: 184.0 
 
260
227.5
195
162.5
130
4ME2B150's Photo 4ME2B150 SparkPoints: (18,331)
Fitness Minutes: (24,361)
Posts: 1,169
1/25/13 9:19 A

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SW: 305.4 (1/1)
LW: 297.2 (1/14 - Down -7 Pounds)
CW: 297.2 (1/21 - Down -0 Maintained)
***Down -8.2 Pounds So Far This Month!

Edited by: 4ME2B150 at: 1/28/2013 (13:13)
~:~ Jackie ~:~
I can do all things through Christ who gives me strength!
~Philippians 4:13
* * * * * * * * * * * * * * * * * * * * * * * * * *
As long as you don't quit, you won't fail!
* * * * * * * * * * * * * * * * * * * * * * * * * *
Starting Weight 1/1/2013 Was 304.5
Current Goal: 289
* * * * * * * ON MY WAY! * * * * * * * * *
(Yay, I said "Goodbye" to the 300's)
* * * * * * * * * * * * * * * * * * * * * * * * * *


 Pounds lost: 14.0 
 
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12
18
24
MOMFAN's Photo MOMFAN SparkPoints: (175,350)
Fitness Minutes: (112,932)
Posts: 33,639
1/17/13 1:16 P

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emoticon

Leona

Improving yourself should be an all-year-long event.



 current weight: 260.0 
 
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285.25
248.5
211.75
175
TEALADY0531's Photo TEALADY0531 Posts: 1,117
1/17/13 12:41 P

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LW: 220.4 (1/10)
CW: 217.4 (1/17) -3.0
emoticon

~Midgie~

"Faith is the gaze of a soul upon a saving God."
A.W. Tozer


www.facebook.com/midgieb#/midgieb?v=
info


 current weight: 229.6 
 
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247.25
221.5
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170
MOMFAN's Photo MOMFAN SparkPoints: (175,350)
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1/14/13 6:03 P

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I do weigh in everyday, but I also don't allow little fluctuations to get to me, I was back up today because had to much sodium when we went out last night. You have to decide what works for you.

Leona

Improving yourself should be an all-year-long event.



 current weight: 260.0 
 
322
285.25
248.5
211.75
175
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1/14/13 11:48 A

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emoticon Leona, you & I can celebrate being under 300 pounds together this week! emoticon

Do you weigh-in every day? My hubby tells me it's a good way to see how different foods affect our body, but I'm affraid I might get discouraged. What are your thoughts?

~:~ Jackie ~:~
I can do all things through Christ who gives me strength!
~Philippians 4:13
* * * * * * * * * * * * * * * * * * * * * * * * * *
As long as you don't quit, you won't fail!
* * * * * * * * * * * * * * * * * * * * * * * * * *
Starting Weight 1/1/2013 Was 304.5
Current Goal: 289
* * * * * * * ON MY WAY! * * * * * * * * *
(Yay, I said "Goodbye" to the 300's)
* * * * * * * * * * * * * * * * * * * * * * * * * *


 Pounds lost: 14.0 
 
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12
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24
4ME2B150's Photo 4ME2B150 SparkPoints: (18,331)
Fitness Minutes: (24,361)
Posts: 1,169
1/14/13 11:46 A

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SW: 305.4 (1/1)
LW: 304.2 (1/7)
CW: 297.2 (1/14)
DOWN -8.2 Pounds So Far This Month

~:~ Jackie ~:~
I can do all things through Christ who gives me strength!
~Philippians 4:13
* * * * * * * * * * * * * * * * * * * * * * * * * *
As long as you don't quit, you won't fail!
* * * * * * * * * * * * * * * * * * * * * * * * * *
Starting Weight 1/1/2013 Was 304.5
Current Goal: 289
* * * * * * * ON MY WAY! * * * * * * * * *
(Yay, I said "Goodbye" to the 300's)
* * * * * * * * * * * * * * * * * * * * * * * * * *


 Pounds lost: 14.0 
 
0
6
12
18
24
MOMFAN's Photo MOMFAN SparkPoints: (175,350)
Fitness Minutes: (112,932)
Posts: 33,639
1/13/13 4:21 P

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Thanks, was actually under 300 this morning.

Leona

Improving yourself should be an all-year-long event.



 current weight: 260.0 
 
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285.25
248.5
211.75
175
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1/13/13 8:12 A

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Leona, maintaining is NOT gaining so CONGRATS! emoticon

~:~ Jackie ~:~
I can do all things through Christ who gives me strength!
~Philippians 4:13
* * * * * * * * * * * * * * * * * * * * * * * * * *
As long as you don't quit, you won't fail!
* * * * * * * * * * * * * * * * * * * * * * * * * *
Starting Weight 1/1/2013 Was 304.5
Current Goal: 289
* * * * * * * ON MY WAY! * * * * * * * * *
(Yay, I said "Goodbye" to the 300's)
* * * * * * * * * * * * * * * * * * * * * * * * * *


 Pounds lost: 14.0 
 
0
6
12
18
24
MOMFAN's Photo MOMFAN SparkPoints: (175,350)
Fitness Minutes: (112,932)
Posts: 33,639
1/12/13 9:19 P

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Jan 1 302

Jan 12 302.2

Being real here! I know it can be anything.

Leona

Improving yourself should be an all-year-long event.



 current weight: 260.0 
 
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285.25
248.5
211.75
175
4ME2B150's Photo 4ME2B150 SparkPoints: (18,331)
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1/11/13 12:28 P

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Midgie, I take every lit bit too! Congratulations on your weight loss!!! emoticon

~:~ Jackie ~:~
I can do all things through Christ who gives me strength!
~Philippians 4:13
* * * * * * * * * * * * * * * * * * * * * * * * * *
As long as you don't quit, you won't fail!
* * * * * * * * * * * * * * * * * * * * * * * * * *
Starting Weight 1/1/2013 Was 304.5
Current Goal: 289
* * * * * * * ON MY WAY! * * * * * * * * *
(Yay, I said "Goodbye" to the 300's)
* * * * * * * * * * * * * * * * * * * * * * * * * *


 Pounds lost: 14.0 
 
0
6
12
18
24
TEALADY0531's Photo TEALADY0531 Posts: 1,117
1/10/13 12:36 P

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220.4 at TOPS today - lost 1.6 lbs. emoticon (They round it to 1.5 - but I'll take every little increment I can get, LOL!)

~Midgie~

"Faith is the gaze of a soul upon a saving God."
A.W. Tozer


www.facebook.com/midgieb#/midgieb?v=
info


 current weight: 229.6 
 
273
247.25
221.5
195.75
170
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1/7/13 5:34 P

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Started the year off at 304.5 & Monday is my weigh in day.
Today I am at 304.2 (Down 1.3 Pounds)!

~:~ Jackie ~:~
I can do all things through Christ who gives me strength!
~Philippians 4:13
* * * * * * * * * * * * * * * * * * * * * * * * * *
As long as you don't quit, you won't fail!
* * * * * * * * * * * * * * * * * * * * * * * * * *
Starting Weight 1/1/2013 Was 304.5
Current Goal: 289
* * * * * * * ON MY WAY! * * * * * * * * *
(Yay, I said "Goodbye" to the 300's)
* * * * * * * * * * * * * * * * * * * * * * * * * *


 Pounds lost: 14.0 
 
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COLT2008's Photo COLT2008 SparkPoints: (44,249)
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1/5/13 10:28 A

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276 emoticon

*Deb
Wisconsin, Central Time Zone

Psalms 31:24 "Be strong and take heart, all you who hope in the LORD."

Ecclesiastes 4:12 "Though one may be overpowered, two can defend themselves. A cord of three strands is not quickly broken."



www.dailystrength.org/people/233882/
journal


 Pounds lost: 8.0 
 
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12/31/12 6:10 P

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Pick a day of the week to weigh in and post here weekly. Up or down. Let's get real!

Edited by: MOMFAN at: 2/2/2013 (23:29)
Leona

Improving yourself should be an all-year-long event.



 current weight: 260.0 
 
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