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  FORUM:   TEAM CHALLENGES
TOPIC:   DRINK YOUR 8 GLASSES!!!!!!! 


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AHAPPYLIFE
AHAPPYLIFE's Photo SparkPoints: (90,462)
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7/12/12 8:02 P

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I guess I would have had more yesterday if I would have counted my coffee - but that's more of a diuretic so I haven't counted the coffee.

Today I've had 9 glass & working on another 2!

** Melissa **
....................Alaska

Be careful when you pass judgement on another. Life teaches us lessons in harsh ways when we are mean to others.

www.fitbit.com/user/265JV9


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CAPECODSANDI
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7/12/12 5:22 A

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I must have had 12 glasses yesterday, drank non stop! Drank 2 24oz, green tea, iced!! yummyemoticon

"There comes a point in your life when you realize
who matters, who never did, who won't anymore... and who always will.
So, don't worry about people from your past,
there's a reason why they didn't make it to your future. "

"You yourself, as much as anybody in the entire universe deserve your love & affection." Buddha


 Pounds lost: 4.2 
 
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CAPECODSANDI
CAPECODSANDI's Photo Posts: 15,005
7/12/12 5:21 A

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I must have had 12 glasses yesterday, drank non stop! Drank 2 24oz, green tea, iced!! yummyemoticon

"There comes a point in your life when you realize
who matters, who never did, who won't anymore... and who always will.
So, don't worry about people from your past,
there's a reason why they didn't make it to your future. "

"You yourself, as much as anybody in the entire universe deserve your love & affection." Buddha


 Pounds lost: 4.2 
 
0
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40.1
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AHAPPYLIFE
AHAPPYLIFE's Photo SparkPoints: (90,462)
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7/12/12 1:24 A

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I made it to 7 yesterday & still at 5 today - I feel it! Going for a glass!

** Melissa **
....................Alaska

Be careful when you pass judgement on another. Life teaches us lessons in harsh ways when we are mean to others.

www.fitbit.com/user/265JV9


 Pounds lost: 35.4 
 
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CAPECODSANDI
CAPECODSANDI's Photo Posts: 15,005
7/11/12 4:51 A

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There i always another day and we continue to improve every day!!!emoticon

"There comes a point in your life when you realize
who matters, who never did, who won't anymore... and who always will.
So, don't worry about people from your past,
there's a reason why they didn't make it to your future. "

"You yourself, as much as anybody in the entire universe deserve your love & affection." Buddha


 Pounds lost: 4.2 
 
0
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40.1
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AHAPPYLIFE
AHAPPYLIFE's Photo SparkPoints: (90,462)
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7/11/12 1:58 A

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I fell down on this job today as well - it's 10 pm & only 6 glasses!

** Melissa **
....................Alaska

Be careful when you pass judgement on another. Life teaches us lessons in harsh ways when we are mean to others.

www.fitbit.com/user/265JV9


 Pounds lost: 35.4 
 
0
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CAPECODSANDI
CAPECODSANDI's Photo Posts: 15,005
7/10/12 5:05 A

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See that, back to work and not enough to drink! Need to focus on me and get my water in! I do drink more at home!emoticon

"There comes a point in your life when you realize
who matters, who never did, who won't anymore... and who always will.
So, don't worry about people from your past,
there's a reason why they didn't make it to your future. "

"You yourself, as much as anybody in the entire universe deserve your love & affection." Buddha


 Pounds lost: 4.2 
 
0
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40.1
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AHAPPYLIFE
AHAPPYLIFE's Photo SparkPoints: (90,462)
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7/9/12 10:16 P

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I ended up getting 9 yesterday & today, so far, I've got 6!

** Melissa **
....................Alaska

Be careful when you pass judgement on another. Life teaches us lessons in harsh ways when we are mean to others.

www.fitbit.com/user/265JV9


 Pounds lost: 35.4 
 
0
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CAPECODSANDI
CAPECODSANDI's Photo Posts: 15,005
7/9/12 4:42 A

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8+ and going strong!! Can't seem to get enough to drink!emoticon

"There comes a point in your life when you realize
who matters, who never did, who won't anymore... and who always will.
So, don't worry about people from your past,
there's a reason why they didn't make it to your future. "

"You yourself, as much as anybody in the entire universe deserve your love & affection." Buddha


 Pounds lost: 4.2 
 
0
20.05
40.1
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AHAPPYLIFE
AHAPPYLIFE's Photo SparkPoints: (90,462)
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7/8/12 2:35 P

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5 glasses so far!

** Melissa **
....................Alaska

Be careful when you pass judgement on another. Life teaches us lessons in harsh ways when we are mean to others.

www.fitbit.com/user/265JV9


 Pounds lost: 35.4 
 
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CAPECODSANDI
CAPECODSANDI's Photo Posts: 15,005
7/8/12 6:44 A

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Drink up! emoticonemoticonemoticonemoticonemoticon

"There comes a point in your life when you realize
who matters, who never did, who won't anymore... and who always will.
So, don't worry about people from your past,
there's a reason why they didn't make it to your future. "

"You yourself, as much as anybody in the entire universe deserve your love & affection." Buddha


 Pounds lost: 4.2 
 
0
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40.1
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AHAPPYLIFE
AHAPPYLIFE's Photo SparkPoints: (90,462)
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7/3/12 7:58 P

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Got 2 more glasses in for a total of 10 - just 2 hours left in the day for this swim class!

** Melissa **
....................Alaska

Be careful when you pass judgement on another. Life teaches us lessons in harsh ways when we are mean to others.

www.fitbit.com/user/265JV9


 Pounds lost: 35.4 
 
0
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47
70.5
94


CAPECODSANDI
CAPECODSANDI's Photo Posts: 15,005
7/3/12 7:16 P

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I am drinking more water than ever!!! Of course, I am up at lest twice during the night!emoticon

"There comes a point in your life when you realize
who matters, who never did, who won't anymore... and who always will.
So, don't worry about people from your past,
there's a reason why they didn't make it to your future. "

"You yourself, as much as anybody in the entire universe deserve your love & affection." Buddha


 Pounds lost: 4.2 
 
0
20.05
40.1
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AHAPPYLIFE
AHAPPYLIFE's Photo SparkPoints: (90,462)
Fitness Minutes: (80,542)
Posts: 5,356
7/3/12 6:51 P

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I've already gotten my 8 glasses in & going for more - better quit by 6 or I'll be up all night - LOL!!

** Melissa **
....................Alaska

Be careful when you pass judgement on another. Life teaches us lessons in harsh ways when we are mean to others.

www.fitbit.com/user/265JV9


 Pounds lost: 35.4 
 
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CAPECODSANDI
CAPECODSANDI's Photo Posts: 15,005
2/8/12 3:42 A

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I bought a case of flavored sparkling water, doing what ever it takes to get it in!!!emoticon

"There comes a point in your life when you realize
who matters, who never did, who won't anymore... and who always will.
So, don't worry about people from your past,
there's a reason why they didn't make it to your future. "

"You yourself, as much as anybody in the entire universe deserve your love & affection." Buddha


 Pounds lost: 4.2 
 
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FUTUREYOGI
FUTUREYOGI's Photo Posts: 1,911
2/7/12 6:31 A

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I need to be alot stricter with myself and say I'm not going to drink coffee after noon and start getting that water in again, I can feel the difference in my body


~The things you put aside instead of deal with, will become your fate~
~sometimes you don't choose the path you walk in life, but you can choose how to walk it~


 current weight: 141.6 
 
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CAPECODSANDI
CAPECODSANDI's Photo Posts: 15,005
2/4/12 4:16 A

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I drink way too much coffee too Deb!emoticonemoticonI find i need it becuae of my crazy sleep habits! Trying to ge the water in though!

"There comes a point in your life when you realize
who matters, who never did, who won't anymore... and who always will.
So, don't worry about people from your past,
there's a reason why they didn't make it to your future. "

"You yourself, as much as anybody in the entire universe deserve your love & affection." Buddha


 Pounds lost: 4.2 
 
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FUTUREYOGI
FUTUREYOGI's Photo Posts: 1,911
2/3/12 6:22 A

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I noticed this week that I'm drinking way to much coffee, goal for next week is to replace at least 3 cups with wateremoticon


~The things you put aside instead of deal with, will become your fate~
~sometimes you don't choose the path you walk in life, but you can choose how to walk it~


 current weight: 141.6 
 
157
149
141
133
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CAPECODSANDI
CAPECODSANDI's Photo Posts: 15,005
2/3/12 3:45 A

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Yikes, two desks.....doesn't sound boring at all! emoticonI have a case of reg. water and a case of flavored sparkling water under my desk, trying hard tro drink!!!

"There comes a point in your life when you realize
who matters, who never did, who won't anymore... and who always will.
So, don't worry about people from your past,
there's a reason why they didn't make it to your future. "

"You yourself, as much as anybody in the entire universe deserve your love & affection." Buddha


 Pounds lost: 4.2 
 
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FUTUREYOGI
FUTUREYOGI's Photo Posts: 1,911
2/2/12 6:55 A

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Have a bottle of water at both of my desks at work, yes I said BOTH desks. Now if I can just remember to drink them!!emoticon


~The things you put aside instead of deal with, will become your fate~
~sometimes you don't choose the path you walk in life, but you can choose how to walk it~


 current weight: 141.6 
 
157
149
141
133
125


CAPECODSANDI
CAPECODSANDI's Photo Posts: 15,005
1/31/12 3:41 A

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emoticongulp, gulp, gulp..........doing justemoticon

"There comes a point in your life when you realize
who matters, who never did, who won't anymore... and who always will.
So, don't worry about people from your past,
there's a reason why they didn't make it to your future. "

"You yourself, as much as anybody in the entire universe deserve your love & affection." Buddha


 Pounds lost: 4.2 
 
0
20.05
40.1
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CAPECODSANDI
CAPECODSANDI's Photo Posts: 15,005
1/28/12 5:50 A

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Finally feeling better, less coughing and stuffiness, although it really isn't totally gone. This has been a weird season all around! Lots of sickness and I suspect it is due to the crazy, "off the charts" weather we have had. Cold, then warm, then cold again! I have loaded the office with water, plain and flavored and me and DH are on the road to eating much healthier!!!emoticonemoticonemoticonemoticon

"There comes a point in your life when you realize
who matters, who never did, who won't anymore... and who always will.
So, don't worry about people from your past,
there's a reason why they didn't make it to your future. "

"You yourself, as much as anybody in the entire universe deserve your love & affection." Buddha


 Pounds lost: 4.2 
 
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FUTUREYOGI
FUTUREYOGI's Photo Posts: 1,911
1/26/12 7:02 A

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Yes I have those Emergen-C powders, I should really start to use them emoticon
I'm doing much better with the water, getting in at least 3 cups at the gym every morning before I start the dayemoticon


~The things you put aside instead of deal with, will become your fate~
~sometimes you don't choose the path you walk in life, but you can choose how to walk it~


 current weight: 141.6 
 
157
149
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133
125


CAPECODSANDI
CAPECODSANDI's Photo Posts: 15,005
1/23/12 3:49 A

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Deb have you tried Vit C tabs, might help!! I think germs stickin' around and stress are playing a big factor with me!!! I can't seem to totally shakle it either! Can't wait for this all to be over at work and I can get back to soem sort of normalcy!emoticon

"There comes a point in your life when you realize
who matters, who never did, who won't anymore... and who always will.
So, don't worry about people from your past,
there's a reason why they didn't make it to your future. "

"You yourself, as much as anybody in the entire universe deserve your love & affection." Buddha


 Pounds lost: 4.2 
 
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FUTUREYOGI
FUTUREYOGI's Photo Posts: 1,911
1/22/12 7:41 A

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emoticon I got them all in yesterday but that's only because my throat is on fire againemoticon


~The things you put aside instead of deal with, will become your fate~
~sometimes you don't choose the path you walk in life, but you can choose how to walk it~


 current weight: 141.6 
 
157
149
141
133
125


CAPECODSANDI
CAPECODSANDI's Photo Posts: 15,005
1/22/12 5:38 A

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Drinking my fluids, maybe 5 or so waters a day included!!!emoticonemoticonemoticonemoticon

"There comes a point in your life when you realize
who matters, who never did, who won't anymore... and who always will.
So, don't worry about people from your past,
there's a reason why they didn't make it to your future. "

"You yourself, as much as anybody in the entire universe deserve your love & affection." Buddha


 Pounds lost: 4.2 
 
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FUTUREYOGI
FUTUREYOGI's Photo Posts: 1,911
1/21/12 6:59 A

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Sounds wonderful. Went out drinking last night too but stuck to my usual beer. Back to water todayemoticon


~The things you put aside instead of deal with, will become your fate~
~sometimes you don't choose the path you walk in life, but you can choose how to walk it~


 current weight: 141.6 
 
157
149
141
133
125


CAPECODSANDI
CAPECODSANDI's Photo Posts: 15,005
1/21/12 4:16 A

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It is a sweet white wine, very tasty Deb!!! Thursday night I had a White chocolate martini, now we're talkin' if you know what I mean!! Yummy!!! Still getting water in, not 8 but getting better every day!!! Me and the girls went to North End again, oooh I could just eat my way through there. The North End is Italian and all the restaurants are to die for!! emoticonemoticonemoticonemoticonemoticonemoticon

"There comes a point in your life when you realize
who matters, who never did, who won't anymore... and who always will.
So, don't worry about people from your past,
there's a reason why they didn't make it to your future. "

"You yourself, as much as anybody in the entire universe deserve your love & affection." Buddha


 Pounds lost: 4.2 
 
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40.1
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FUTUREYOGI
FUTUREYOGI's Photo Posts: 1,911
1/20/12 6:31 A

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Hmm I don't know what that is Sandi, you'll have to tell me about it.

I finally remembered to buy the case of water, getting back on track had another 5 glasses yesterdayemoticonemoticonemoticon


~The things you put aside instead of deal with, will become your fate~
~sometimes you don't choose the path you walk in life, but you can choose how to walk it~


 current weight: 141.6 
 
157
149
141
133
125


CAPECODSANDI
CAPECODSANDI's Photo Posts: 15,005
1/19/12 4:43 A

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Had a nice glass of moscato with dinner last nice, problem is...I wanted to drink the whole darn bottle!! I didn't though, lol!!! Drank probably about 5 waters yesterday and the same amt. of coffee! emoticon

"There comes a point in your life when you realize
who matters, who never did, who won't anymore... and who always will.
So, don't worry about people from your past,
there's a reason why they didn't make it to your future. "

"You yourself, as much as anybody in the entire universe deserve your love & affection." Buddha


 Pounds lost: 4.2 
 
0
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FUTUREYOGI
FUTUREYOGI's Photo Posts: 1,911
1/18/12 6:38 A

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Yes well thats my issue everyday. Did a little better yesterday maybe 4 glassesemoticon


~The things you put aside instead of deal with, will become your fate~
~sometimes you don't choose the path you walk in life, but you can choose how to walk it~


 current weight: 141.6 
 
157
149
141
133
125


CAPECODSANDI
CAPECODSANDI's Photo Posts: 15,005
1/18/12 6:09 A

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Doing ok with the water but drinking way too much coffee!emoticon

"There comes a point in your life when you realize
who matters, who never did, who won't anymore... and who always will.
So, don't worry about people from your past,
there's a reason why they didn't make it to your future. "

"You yourself, as much as anybody in the entire universe deserve your love & affection." Buddha


 Pounds lost: 4.2 
 
0
20.05
40.1
60.15
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FUTUREYOGI
FUTUREYOGI's Photo Posts: 1,911
1/17/12 6:33 A

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Can you believe I went to several stores over the weekend and forgot to buy water each timeemoticon I just don't go down that aisleemoticon
Nope never heard of that program, you will do great. Relax breathe and tell yourself this is my time to shine. emoticon
Still struggling with the water throughout the day but got some in at the gym yesterdayemoticon


~The things you put aside instead of deal with, will become your fate~
~sometimes you don't choose the path you walk in life, but you can choose how to walk it~


 current weight: 141.6 
 
157
149
141
133
125


CAPECODSANDI
CAPECODSANDI's Photo Posts: 15,005
1/15/12 7:35 A

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Don't blame you Deb!!! As long as you are recycling you are ok right?? I drank a lot of water yesterday, not sure how much but did better than usual! Of course I was busy all day running errands and cleaning out my home office area. You don't realize how much crap you collect until you get into it!!! YIKES!!!!!

The problem with the presentation is we have to speak to a program we are learning called 4DX (The 4 disciplines of execution), ever hear of it? Anyway, I will do the best I can but don't really understand this program yet. It is a goals program, ugh!!! emoticon

"There comes a point in your life when you realize
who matters, who never did, who won't anymore... and who always will.
So, don't worry about people from your past,
there's a reason why they didn't make it to your future. "

"You yourself, as much as anybody in the entire universe deserve your love & affection." Buddha


 Pounds lost: 4.2 
 
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40.1
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FUTUREYOGI
FUTUREYOGI's Photo Posts: 1,911
1/14/12 7:30 A

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Oh I know how you feel, I'm not a big fan of presenting either. Just know your stuff and you'll be fine, I find the more prepared I am the better it is.
I'm going to break down this weekend and buy a case of bottled water, I'm just not drinking it because of the funny taste at work. I am happy though that they have a recycle bin there for all of my empty bottlesemoticon


~The things you put aside instead of deal with, will become your fate~
~sometimes you don't choose the path you walk in life, but you can choose how to walk it~


 current weight: 141.6 
 
157
149
141
133
125


CAPECODSANDI
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1/14/12 5:02 A

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I'm not a huge fan of those flavor adding powders or liquids either. Last summer I found MIO at Target and thought I'd give it a try! It's ok, there are tons of different flavors. It is expensive and I only use it if I get totally bored with water! You only need a couple squirts, it is handy and I love iced tea and there is a tea flavored one!

Not a great day for me either with the water! Had a PP presentation to complete. Took most of my day and submitted it at 4:50, right before going home! Now I have to present it on the 24th (HATE that part)emoticonemoticonemoticon

"There comes a point in your life when you realize
who matters, who never did, who won't anymore... and who always will.
So, don't worry about people from your past,
there's a reason why they didn't make it to your future. "

"You yourself, as much as anybody in the entire universe deserve your love & affection." Buddha


 Pounds lost: 4.2 
 
0
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40.1
60.15
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FUTUREYOGI
FUTUREYOGI's Photo Posts: 1,911
1/13/12 6:30 A

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How does that stuff taste? I wanted to try it but then remembered I didn't like those crystal light powders much so I didn't buy them.
Wasn't too good yesterday with the water, will try again todayemoticon


~The things you put aside instead of deal with, will become your fate~
~sometimes you don't choose the path you walk in life, but you can choose how to walk it~


 current weight: 141.6 
 
157
149
141
133
125


CAPECODSANDI
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1/13/12 4:00 A

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I didn't take it that way Deb, I SHOULD be more conscious of my enviroment! I have lots of friends that are "damn tree huggers", LOL!!!!!

I am doing a little better with the water and I am bringing in some MIO (to work) to flavor it up a bit!emoticon

"There comes a point in your life when you realize
who matters, who never did, who won't anymore... and who always will.
So, don't worry about people from your past,
there's a reason why they didn't make it to your future. "

"You yourself, as much as anybody in the entire universe deserve your love & affection." Buddha


 Pounds lost: 4.2 
 
0
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FUTUREYOGI
FUTUREYOGI's Photo Posts: 1,911
1/12/12 7:04 A

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emoticonmy DH refers to me as "that damn tree hugger", sorry didn't mean to be preachy. Getting that water in is very importantemoticon


~The things you put aside instead of deal with, will become your fate~
~sometimes you don't choose the path you walk in life, but you can choose how to walk it~


 current weight: 141.6 
 
157
149
141
133
125


CAPECODSANDI
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1/12/12 5:02 A

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Maybe a Britta pitcher for your deskemoticonJust an idea! I guess I should be more conscious of the enviroment Deb, I am bad I always buy cases of water! I need to keep focusing on drinking up!!emoticonemoticonemoticonemoticonemoticonemoticonemoticon

"There comes a point in your life when you realize
who matters, who never did, who won't anymore... and who always will.
So, don't worry about people from your past,
there's a reason why they didn't make it to your future. "

"You yourself, as much as anybody in the entire universe deserve your love & affection." Buddha


 Pounds lost: 4.2 
 
0
20.05
40.1
60.15
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FUTUREYOGI
FUTUREYOGI's Photo Posts: 1,911
1/11/12 6:26 A

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oh that is a great idea! I think I'm also having a problem because the water at my new job comes straight out of the fountain, it's not filtered and I swear I can taste the chlorine or something. But getting some bottles (although not good for the environment) sounds like a plan I'll have to try.
Got about 4 in yesterdayemoticonemoticon


~The things you put aside instead of deal with, will become your fate~
~sometimes you don't choose the path you walk in life, but you can choose how to walk it~


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CAPECODSANDI
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1/11/12 4:24 A

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It really is a conscious effort isn't it Deb???? On my way to work I stopped at a grocery store and bought 3 cases of water for work. I am lining 8 bottles up on my desk just to remind me to drink up!!!emoticonemoticon

"There comes a point in your life when you realize
who matters, who never did, who won't anymore... and who always will.
So, don't worry about people from your past,
there's a reason why they didn't make it to your future. "

"You yourself, as much as anybody in the entire universe deserve your love & affection." Buddha


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FUTUREYOGI
FUTUREYOGI's Photo Posts: 1,911
1/10/12 6:40 A

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Good for you Sandi! I fell off the wagon yesterday emoticon drank mostly tea. Back at it again today hoping for the bestemoticon


~The things you put aside instead of deal with, will become your fate~
~sometimes you don't choose the path you walk in life, but you can choose how to walk it~


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CAPECODSANDI
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1/10/12 3:22 A

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emoticonemoticonemoticonemoticonemoticonGot em' in, woot woot!!!

"There comes a point in your life when you realize
who matters, who never did, who won't anymore... and who always will.
So, don't worry about people from your past,
there's a reason why they didn't make it to your future. "

"You yourself, as much as anybody in the entire universe deserve your love & affection." Buddha


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FUTUREYOGI
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1/9/12 6:25 A

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I did better too, I guess the throat feeling like its on fire helps get the water in.emoticon


~The things you put aside instead of deal with, will become your fate~
~sometimes you don't choose the path you walk in life, but you can choose how to walk it~


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CAPECODSANDI
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1/8/12 6:16 A

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Lots of fluids yesterday.....water and iced tea, not sure how much but did better!!!emoticon

"There comes a point in your life when you realize
who matters, who never did, who won't anymore... and who always will.
So, don't worry about people from your past,
there's a reason why they didn't make it to your future. "

"You yourself, as much as anybody in the entire universe deserve your love & affection." Buddha


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FUTUREYOGI
FUTUREYOGI's Photo Posts: 1,911
1/7/12 6:27 A

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I am actually waking up with those sheet lines on my face and arms, a tell tale sign that I am dehydrated. Trying my best to get them all in today!emoticonemoticonemoticonemoticon


~The things you put aside instead of deal with, will become your fate~
~sometimes you don't choose the path you walk in life, but you can choose how to walk it~


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CAPECODSANDI
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1/7/12 4:12 A

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Not getting mine either Deb! One of the reasons I switched to iced tea, at least I'm getting water theough that, but maybe 3 waters yesterday!emoticonYikes I need to get moving on it!

"There comes a point in your life when you realize
who matters, who never did, who won't anymore... and who always will.
So, don't worry about people from your past,
there's a reason why they didn't make it to your future. "

"You yourself, as much as anybody in the entire universe deserve your love & affection." Buddha


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FUTUREYOGI
FUTUREYOGI's Photo Posts: 1,911
1/6/12 6:08 A

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Ugh now that the cold weather has finally settled in drinking water has really gone to the way side. I think I got in 2 glasses yesterdayemoticon


~The things you put aside instead of deal with, will become your fate~
~sometimes you don't choose the path you walk in life, but you can choose how to walk it~


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CAPECODSANDI
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1/4/12 4:25 A

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I gave up my morning iced coffee at DD, started back with my lg. iced tea with lemon. Trying hard to also get the water in!!! One day at a time Deb!!!emoticonWe can do this!emoticon

"There comes a point in your life when you realize
who matters, who never did, who won't anymore... and who always will.
So, don't worry about people from your past,
there's a reason why they didn't make it to your future. "

"You yourself, as much as anybody in the entire universe deserve your love & affection." Buddha


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FUTUREYOGI
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1/3/12 8:26 P

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Was pretty good at drinking while I was at the gym but it went down from there. I think I got in half of what I needemoticon


~The things you put aside instead of deal with, will become your fate~
~sometimes you don't choose the path you walk in life, but you can choose how to walk it~


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CAPECODSANDI
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1/1/12 4:47 A

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I'm working hard to get my water in, not always easy at work as I am too busy, but it is one of my new goals for 2012!emoticonemoticonemoticonemoticonemoticonemoticon

"There comes a point in your life when you realize
who matters, who never did, who won't anymore... and who always will.
So, don't worry about people from your past,
there's a reason why they didn't make it to your future. "

"You yourself, as much as anybody in the entire universe deserve your love & affection." Buddha


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FUTUREYOGI
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12/30/11 6:23 A

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Having a hard time drinking cold water in this cold weather so I fill up early in the morning and start drinking it when it becomes room temp. Didn't get all 8 in yesterday but 5-6emoticonemoticonemoticonemoticon


~The things you put aside instead of deal with, will become your fate~
~sometimes you don't choose the path you walk in life, but you can choose how to walk it~


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CAPECODSANDI
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12/30/11 3:53 A

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If it's for free, it's for me!!!emoticonemoticonemoticonemoticonemoticonemoticonemoticon

"There comes a point in your life when you realize
who matters, who never did, who won't anymore... and who always will.
So, don't worry about people from your past,
there's a reason why they didn't make it to your future. "

"You yourself, as much as anybody in the entire universe deserve your love & affection." Buddha


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FUTUREYOGI
FUTUREYOGI's Photo Posts: 1,911
12/29/11 6:41 A

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Nothing better than free. Getting them all in emoticon


~The things you put aside instead of deal with, will become your fate~
~sometimes you don't choose the path you walk in life, but you can choose how to walk it~


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CAPECODSANDI
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12/29/11 5:05 A

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emoticonemoticonemoticonemoticonemoticonemoticon
Good stuff cheap!emoticon

"There comes a point in your life when you realize
who matters, who never did, who won't anymore... and who always will.
So, don't worry about people from your past,
there's a reason why they didn't make it to your future. "

"You yourself, as much as anybody in the entire universe deserve your love & affection." Buddha


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CAPECODSANDI
CAPECODSANDI's Photo Posts: 15,005
12/28/11 4:27 A

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Line em' up........emoticonemoticonemoticonemoticonadding lemon and feeling the affect!!! Good stuff!emoticon

"There comes a point in your life when you realize
who matters, who never did, who won't anymore... and who always will.
So, don't worry about people from your past,
there's a reason why they didn't make it to your future. "

"You yourself, as much as anybody in the entire universe deserve your love & affection." Buddha


 Pounds lost: 4.2 
 
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CAPECODSANDI
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12/27/11 7:05 A

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Doing better every day, adding lemon to my water, it's a great natural diuretic!!!!!!!!!!emoticon

"There comes a point in your life when you realize
who matters, who never did, who won't anymore... and who always will.
So, don't worry about people from your past,
there's a reason why they didn't make it to your future. "

"You yourself, as much as anybody in the entire universe deserve your love & affection." Buddha


 Pounds lost: 4.2 
 
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FUTUREYOGI
FUTUREYOGI's Photo Posts: 1,911
12/27/11 6:46 A

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Certainly not enough water yesterday and I'm paying for it today. Have to get them all in todayemoticon


~The things you put aside instead of deal with, will become your fate~
~sometimes you don't choose the path you walk in life, but you can choose how to walk it~


 current weight: 141.6 
 
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CAPECODSANDI
CAPECODSANDI's Photo Posts: 15,005
12/25/11 4:12 A

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emoticon

"There comes a point in your life when you realize
who matters, who never did, who won't anymore... and who always will.
So, don't worry about people from your past,
there's a reason why they didn't make it to your future. "

"You yourself, as much as anybody in the entire universe deserve your love & affection." Buddha


 Pounds lost: 4.2 
 
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FUTUREYOGI
FUTUREYOGI's Photo Posts: 1,911
12/24/11 6:49 A

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emoticonemoticonemoticonemoticon Getting them all in


~The things you put aside instead of deal with, will become your fate~
~sometimes you don't choose the path you walk in life, but you can choose how to walk it~


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CAPECODSANDI
CAPECODSANDI's Photo Posts: 15,005
12/24/11 4:08 A

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emoticonemoticonemoticonI am gulping it down, getting momentum to get enough in!!!

"There comes a point in your life when you realize
who matters, who never did, who won't anymore... and who always will.
So, don't worry about people from your past,
there's a reason why they didn't make it to your future. "

"You yourself, as much as anybody in the entire universe deserve your love & affection." Buddha


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FUTUREYOGI
FUTUREYOGI's Photo Posts: 1,911
12/23/11 6:46 A

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We all need those nights on occasion, it was worth it! Made up the water yesterday emoticon but need to get back on track with the foodemoticonemoticonemoticonemoticon Maybe after the holidaysemoticon


~The things you put aside instead of deal with, will become your fate~
~sometimes you don't choose the path you walk in life, but you can choose how to walk it~


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CAPECODSANDI
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12/23/11 4:36 A

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Ya know Deb, I really need one of those nights myself!!! It would almost be worth the dehydration!
emoticon

"There comes a point in your life when you realize
who matters, who never did, who won't anymore... and who always will.
So, don't worry about people from your past,
there's a reason why they didn't make it to your future. "

"You yourself, as much as anybody in the entire universe deserve your love & affection." Buddha


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FUTUREYOGI
FUTUREYOGI's Photo Posts: 1,911
12/22/11 7:40 A

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well I did some drinking but it wasn't wateremoticon. Going to have to make up for it today because I'm dehydrated emoticon


~The things you put aside instead of deal with, will become your fate~
~sometimes you don't choose the path you walk in life, but you can choose how to walk it~


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CAPECODSANDI
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12/22/11 4:15 A

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emoticonemoticonemoticonemoticonI still have stocking stuffers and couple of gifts to get, ugh!!!

"There comes a point in your life when you realize
who matters, who never did, who won't anymore... and who always will.
So, don't worry about people from your past,
there's a reason why they didn't make it to your future. "

"You yourself, as much as anybody in the entire universe deserve your love & affection." Buddha


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FUTUREYOGI
FUTUREYOGI's Photo Posts: 1,911
12/21/11 6:21 A

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I am finally completely done!! Phew did some running at lunch yesterday, what a zoo! Getting that water in thoughemoticonemoticonemoticonemoticonemoticonemoticon


~The things you put aside instead of deal with, will become your fate~
~sometimes you don't choose the path you walk in life, but you can choose how to walk it~


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CAPECODSANDI
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12/20/11 3:56 A

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Drinking lots of water and heading out to a 24 hour store for stocking stuffers. I have more energy now than later!emoticon

"There comes a point in your life when you realize
who matters, who never did, who won't anymore... and who always will.
So, don't worry about people from your past,
there's a reason why they didn't make it to your future. "

"You yourself, as much as anybody in the entire universe deserve your love & affection." Buddha


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FUTUREYOGI
FUTUREYOGI's Photo Posts: 1,911
12/19/11 6:31 A

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emoticonyou and me both Sandi, after running like crazy on Saturday I needed some rest on Sunday but the list is still just as long!
Drank plenty of water thoughemoticon


~The things you put aside instead of deal with, will become your fate~
~sometimes you don't choose the path you walk in life, but you can choose how to walk it~


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HILARY-TEE
HILARY-TEE's Photo Posts: 3,952
12/19/11 4:41 A

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emoticon

Hilary . Dunedin. South Island . NZ.
Every day when fully lived- is a grand succession of experiences both pleasant and unpleasant - for life is made up of both- and without the one the other would not be recognized or appreciated.

I would much rather have regrets about not doing what people said, than regretting what my heart led me to and wondering what life had been like if I had just been myself.
(Brittany Renee)



 current weight: 132.0 
 
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CAPECODSANDI
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12/19/11 4:13 A

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Didn't get much done yesterday, was a much needed lazy day but drank lots of water!emoticon

"There comes a point in your life when you realize
who matters, who never did, who won't anymore... and who always will.
So, don't worry about people from your past,
there's a reason why they didn't make it to your future. "

"You yourself, as much as anybody in the entire universe deserve your love & affection." Buddha


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FUTUREYOGI
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12/18/11 8:01 A

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Was very hard to get the water in yesterday with all the running around in the stores. Gettign back on track todayemoticon


~The things you put aside instead of deal with, will become your fate~
~sometimes you don't choose the path you walk in life, but you can choose how to walk it~


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CAPECODSANDI
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12/18/11 5:11 A

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emoticonDoing much better with the water and felt better yesteerday for the first time in over 2 weeks!emoticon

"There comes a point in your life when you realize
who matters, who never did, who won't anymore... and who always will.
So, don't worry about people from your past,
there's a reason why they didn't make it to your future. "

"You yourself, as much as anybody in the entire universe deserve your love & affection." Buddha


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HILARY-TEE
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12/16/11 7:50 A

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YAY !!! emoticon YEEE-HAWWW Gfs ! emoticon Actually , Debs - no kicks in the culos. I was just feeling so for you both . Each of you sounding so tired and well - was trying to give a "lift" somehow. Mind you emoticon " silly season is right !" So many folks just have so much to do ..... Down at our local Supermarket every one is beginning to look a little harrassed and the lines are getting longer .... Mowed my front lawn and both road reserves yesterday afternoon so my water intake shot up .... emoticonemoticon plus 5 more by days end .
emoticon

Hilary . Dunedin. South Island . NZ.
Every day when fully lived- is a grand succession of experiences both pleasant and unpleasant - for life is made up of both- and without the one the other would not be recognized or appreciated.

I would much rather have regrets about not doing what people said, than regretting what my heart led me to and wondering what life had been like if I had just been myself.
(Brittany Renee)



 current weight: 132.0 
 
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CAPECODSANDI
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12/16/11 5:34 A

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So there, to you too Hilary!!emoticonemoticonYou are right, we make our OWN decisions and we can decide to stay or move on!! I say EVERYTHING in life happens for a reason, it all a learning curve and I stand by my decisions like em' or not!!! I am still unsure every day but I am learning sooo much and until I decide to leave I am making the best of it! emoticon

emoticon

"There comes a point in your life when you realize
who matters, who never did, who won't anymore... and who always will.
So, don't worry about people from your past,
there's a reason why they didn't make it to your future. "

"You yourself, as much as anybody in the entire universe deserve your love & affection." Buddha


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FUTUREYOGI
FUTUREYOGI's Photo Posts: 1,911
12/15/11 6:27 A

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emoticonwow a kick in the culo from Hilary...somehow just what I needed emoticon I'm making peace with my decision everyday more and more and I'm sure I won't be sitting there with nothing to do for long.emoticon

Getting all my water in!emoticonemoticonemoticonemoticon


~The things you put aside instead of deal with, will become your fate~
~sometimes you don't choose the path you walk in life, but you can choose how to walk it~


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HILARY-TEE
HILARY-TEE's Photo Posts: 3,952
12/15/11 4:42 A

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emoticon x 8.
OH BOY ! Come on now Ladies ! "Chop ! Chop ! " We make decisions ... act on them ...
and then must go with the consequences ! You know that - I know it - ALL of us women do !
"Love me" or "hate me" right now ... but somewhere within yourselves you'll know I am half way right when I remind you that Sandi Gf no one tied your hands behind your back and told you you had to stay with your Hospice when it was "sold out" to new owners . At that point you could have chosen to "move on" to another - newer position ,with every chance of your succeeding , but chose to stay. Like ways Debs you chose to move on, move ahead. Each of you has succeeded incredibly - can't or won't you see that ?! You should each of you be just so so proud of yourselves - I know I am !!!! Whether it be a new owner or a new company ... and remember Debs this one is one with a "wonderful reputation " that you so much wanted to become a part of - AND - achieved - will have their own ways , own ideas and while you are "watching them" they will be "watching you". Use every moment to learn as much as you can ... quietly and gently taking on board all that you see and hear ... and
NEVER forget the reason why YOU made your decision in the first place.! Debs 'sweets'
I have said it before and stand by it, the friendships you formed before will remain so now and going forward - at least the REAL ones will. Not only that , one or two will very likely deepen.
As people in your new place get to know you, and you them , there will be new friendships.
So ... come on "girl friends" ... chop chop. Lots of emoticon
OH AND...
emoticon
ALSO ! PS to every one else who stops by here . WHAT I HAVE JUST SAID APPLIES TO YOU TOO ... SO THERE !!!!!!
emoticon

Hilary . Dunedin. South Island . NZ.
Every day when fully lived- is a grand succession of experiences both pleasant and unpleasant - for life is made up of both- and without the one the other would not be recognized or appreciated.

I would much rather have regrets about not doing what people said, than regretting what my heart led me to and wondering what life had been like if I had just been myself.
(Brittany Renee)



 current weight: 132.0 
 
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132.75
130


CAPECODSANDI
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12/15/11 3:54 A

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Deb......must make the day go by very slowly, sitting there!!! emoticon

Trying still to get the required water in, what is wrong with me???emoticonemoticonemoticonemoticonemoticonemoticonemoticon

"There comes a point in your life when you realize
who matters, who never did, who won't anymore... and who always will.
So, don't worry about people from your past,
there's a reason why they didn't make it to your future. "

"You yourself, as much as anybody in the entire universe deserve your love & affection." Buddha


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FUTUREYOGI
FUTUREYOGI's Photo Posts: 1,911
12/14/11 6:36 A

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Hi Hilary! No break for me, I think we get the day after Christmas at my job since Xmas is on a weekend but other than that I'll be working...or shall I say I'll be at work sitting there doing nothingemoticon
Getting plenty of water in thoughemoticon


~The things you put aside instead of deal with, will become your fate~
~sometimes you don't choose the path you walk in life, but you can choose how to walk it~


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CAPECODSANDI
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12/14/11 3:37 A

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I am Hilary.........taking the 23rd and the 27th for a nice 5 day weekend!!!emoticon

Drinking more water, that is my biggest goal right now. I know how good it is for me and it is so beneficial for weight loss as well!!!emoticonemoticonemoticonemoticon6 glass yesterday, better than usual!!!emoticon

"There comes a point in your life when you realize
who matters, who never did, who won't anymore... and who always will.
So, don't worry about people from your past,
there's a reason why they didn't make it to your future. "

"You yourself, as much as anybody in the entire universe deserve your love & affection." Buddha


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HILARY-TEE
HILARY-TEE's Photo Posts: 3,952
12/14/11 1:36 A

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emoticon Awww Shucks ! Thank you - you two -: but believe you me all this activity is more a case of necessity than energy. " AM KEEPING AS BUSY AS...." by way of
distraction until I feel comfortable with myself once again., and have hit that 3 week target ....
Any the way only spent an hour and ten minutes digging this morning .... mind you it was
5am.! But 9x emoticon today ....
emoticon
Are you having a break over Christmas ?

Hilary . Dunedin. South Island . NZ.
Every day when fully lived- is a grand succession of experiences both pleasant and unpleasant - for life is made up of both- and without the one the other would not be recognized or appreciated.

I would much rather have regrets about not doing what people said, than regretting what my heart led me to and wondering what life had been like if I had just been myself.
(Brittany Renee)



 current weight: 132.0 
 
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FUTUREYOGI
FUTUREYOGI's Photo Posts: 1,911
12/13/11 6:17 A

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Wow Hilary can you share some of that energy. I have been so tired by the time I get home from work I barely have the energy to make dinner!
emoticonemoticonemoticonemoticongot all the water in, even though it was hot water from the tap because it was freezing in the office yesterday!!emoticon


~The things you put aside instead of deal with, will become your fate~
~sometimes you don't choose the path you walk in life, but you can choose how to walk it~


 current weight: 141.6 
 
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CAPECODSANDI
CAPECODSANDI's Photo Posts: 15,005
12/13/11 3:56 A

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My oh my Hilary, you have more energy than most teenagers!!! You need your water and lots of it! I wish I was drinking as much as I should. I have taken water bottles and lined them up on my desk at work to remind me to drink!emoticonemoticonemoticonemoticonI am hoping this works!emoticon

"There comes a point in your life when you realize
who matters, who never did, who won't anymore... and who always will.
So, don't worry about people from your past,
there's a reason why they didn't make it to your future. "

"You yourself, as much as anybody in the entire universe deserve your love & affection." Buddha


 Pounds lost: 4.2 
 
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HILARY-TEE
HILARY-TEE's Photo Posts: 3,952
12/13/11 2:02 A

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emoticon x 10 today ! In fact I have been drinking loads this past fortnight...Have spent most days of the last fortnight gardening majorly ... usual 3 to 4 hours daily sometimes up to 6 and the cab of the Train gets very hot at times so more gallons in .! One more booking tomorrow at the Garden and then have a break till Saturday when again this week will go from the Heritage Centre to the Train. Sunday there is a free Christmas Concert at the Bandstand and so back to the Train. ...... emoticon ..... Was supposed to be 21 degrees C today,but am SURE it was 25 or 26 degrees .....emoticonemoticonemoticonemoticon Had one of these on my walk to the village today also emoticon not rum 'n raisin ... this one was the whoppingest soft-serve yogurt and ice-cream mix with real boysnberries crushed and mixed through .. sooooo good !!!emoticon

Hilary . Dunedin. South Island . NZ.
Every day when fully lived- is a grand succession of experiences both pleasant and unpleasant - for life is made up of both- and without the one the other would not be recognized or appreciated.

I would much rather have regrets about not doing what people said, than regretting what my heart led me to and wondering what life had been like if I had just been myself.
(Brittany Renee)



 current weight: 132.0 
 
141
138.25
135.5
132.75
130


FUTUREYOGI
FUTUREYOGI's Photo Posts: 1,911
12/12/11 6:37 A

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I seem to do better during the week than I do on the weekends, too much running around. I'll get them all in today thoughemoticon


~The things you put aside instead of deal with, will become your fate~
~sometimes you don't choose the path you walk in life, but you can choose how to walk it~


 current weight: 141.6 
 
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149
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CAPECODSANDI
CAPECODSANDI's Photo Posts: 15,005
12/11/11 5:00 A

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I did great with my water yesterday, like it's medicine for my cold!emoticon

"There comes a point in your life when you realize
who matters, who never did, who won't anymore... and who always will.
So, don't worry about people from your past,
there's a reason why they didn't make it to your future. "

"You yourself, as much as anybody in the entire universe deserve your love & affection." Buddha


 Pounds lost: 4.2 
 
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60.15
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FUTUREYOGI
FUTUREYOGI's Photo Posts: 1,911
12/10/11 7:01 A

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Did great with both water and eating this week..hoping to keep it goingemoticonemoticonemoticonemoticon


~The things you put aside instead of deal with, will become your fate~
~sometimes you don't choose the path you walk in life, but you can choose how to walk it~


 current weight: 141.6 
 
157
149
141
133
125


CAPECODSANDI
CAPECODSANDI's Photo Posts: 15,005
12/10/11 3:24 A

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emoticonemoticonemoticonemoticonemoticon

"There comes a point in your life when you realize
who matters, who never did, who won't anymore... and who always will.
So, don't worry about people from your past,
there's a reason why they didn't make it to your future. "

"You yourself, as much as anybody in the entire universe deserve your love & affection." Buddha


 Pounds lost: 4.2 
 
0
20.05
40.1
60.15
80.2


CAPECODSANDI
CAPECODSANDI's Photo Posts: 15,005
12/9/11 6:56 A

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The countdown is on Deb, I am going to be a healthier & happier person in 2012!!emoticonemoticon

"There comes a point in your life when you realize
who matters, who never did, who won't anymore... and who always will.
So, don't worry about people from your past,
there's a reason why they didn't make it to your future. "

"You yourself, as much as anybody in the entire universe deserve your love & affection." Buddha


 Pounds lost: 4.2 
 
0
20.05
40.1
60.15
80.2


FUTUREYOGI
FUTUREYOGI's Photo Posts: 1,911
12/9/11 6:28 A

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You and me both Sandi, back to eating 90% vegan and getting that water inemoticonemoticonemoticonemoticonemoticonemoticonemoticon


~The things you put aside instead of deal with, will become your fate~
~sometimes you don't choose the path you walk in life, but you can choose how to walk it~


 current weight: 141.6 
 
157
149
141
133
125


CAPECODSANDI
CAPECODSANDI's Photo Posts: 15,005
12/3/11 8:41 A

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I am refocusing on myself, really need to!!! Need to get a plan in place to eat healthier and drink my water again the way I should. emoticonemoticonemoticon

"There comes a point in your life when you realize
who matters, who never did, who won't anymore... and who always will.
So, don't worry about people from your past,
there's a reason why they didn't make it to your future. "

"You yourself, as much as anybody in the entire universe deserve your love & affection." Buddha


 Pounds lost: 4.2 
 
0
20.05
40.1
60.15
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HILARY-TEE
HILARY-TEE's Photo Posts: 3,952
12/3/11 2:27 A

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I can absolutely honestly say (modestly ) I HAVE DRUNK GALLONS ON THE 1st , 2nd and today... as in emoticon !!!! Very hot days ... then I really went over-board and got stuck
into completing two major garden projects ... the top vegetable garden and the corner garden with terraces at the front ... both of which I had procrastinated over for weeks .......
emoticon ... Now I can relax a bit ... I think ... well - for the moment anyway ....
emoticon x at least 50 million !!!!! emoticon
emoticon

Hilary . Dunedin. South Island . NZ.
Every day when fully lived- is a grand succession of experiences both pleasant and unpleasant - for life is made up of both- and without the one the other would not be recognized or appreciated.

I would much rather have regrets about not doing what people said, than regretting what my heart led me to and wondering what life had been like if I had just been myself.
(Brittany Renee)



 current weight: 132.0 
 
141
138.25
135.5
132.75
130


CAPECODSANDI
CAPECODSANDI's Photo Posts: 15,005
11/30/11 6:50 A

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too tired to typ, lol!!! emoticon

"There comes a point in your life when you realize
who matters, who never did, who won't anymore... and who always will.
So, don't worry about people from your past,
there's a reason why they didn't make it to your future. "

"You yourself, as much as anybody in the entire universe deserve your love & affection." Buddha


 Pounds lost: 4.2 
 
0
20.05
40.1
60.15
80.2


HILARY-TEE
HILARY-TEE's Photo Posts: 3,952
11/30/11 12:54 A

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Wellllll - "SP" let me in this far so ....
emoticon Yesssss 8 x glasses + 1 today !!

WHICH IS GREAT !!!! emoticonemoticon
emoticon "phew - throught I'd lost it for a moment " ....

Hilary . Dunedin. South Island . NZ.
Every day when fully lived- is a grand succession of experiences both pleasant and unpleasant - for life is made up of both- and without the one the other would not be recognized or appreciated.

I would much rather have regrets about not doing what people said, than regretting what my heart led me to and wondering what life had been like if I had just been myself.
(Brittany Renee)



 current weight: 132.0 
 
141
138.25
135.5
132.75
130


 
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