That's what I need...a massage !
Love massages....Swedish kind with aromatherapy and hot stones too ! WOO HOO
There's different kinds of massages...My fav Swedish, Deep Tissue,Sports Massage,Trigger Point Massage...
swedish is gentle pressing,rubbing....Deep Tissue is slower, more forceful strokes
and manipulation of the skin...I don't like :(
Trigger Point focuses on tight,sore muscles and sensitive areas
Sports is similar to Swedish....
There's soooo many good health benefits too...helps relieve stress,anxiety, helps ease
depression,boosts immunity,helps control blood pressure,relieves stiff and sore muscles..
is sooooooo relaxing, calming, and yet afterwards feel more energized and alive !
Depending on where you go and what type of massage...it can cost up to $75 to $160 depending on if you have extras like Hot Stones, Aromatherapy...
It's been awhile since I had one...I am soooo getting one soon ! WOO HOO
Every day in every way....I get..better..and better
Woo Hoo !
| March SparkPoints: 0