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MILLIE-MILOU's Photo MILLIE-MILOU Posts: 572
11/18/12 12:41 P

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I am aiming for a century too. I was thinking in about May 2013 though, there is the Norwich 100/50 depending on fitness. I have the 100 in my sights.
Rode 19.99 today. If I had known that (phone with 'my tracks' app on was in my pocket) I'd have ridden to next door but one before stopping. Heigh ho emoticon

Blessed are the cracked for it is those who let in the light.


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BEVPRESLEY's Photo BEVPRESLEY SparkPoints: (131,502)
Fitness Minutes: (66,240)
Posts: 9,652
2/18/12 10:23 A

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Feels great to be moving outside, doesn't it. Keep up the good work.

beverly

One Day at a Time:
1) 10,000 steps daily
2) fruit & vegie at every meal and log
3) aerobic or strength train every day
4) 7 hours sleep daily
5) check in with SP daily

My resolutions for Nov are
1) track nutrition daily
2) 30 min of exercise daily
3) finish cleaning sewing room


_______

It's never too late to be what you m


 Pounds lost: 20.0 
 
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PASTORCLINT's Photo PASTORCLINT SparkPoints: (33,191)
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Posts: 1,266
2/17/12 8:48 P

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My goal is to just start riding more.

Today I did 9.22 miles in 68 minutes on a Huffy Beach Cruiser. Old heavy steel bicycle and only one gear. But it was a fun ride, and glad to get it in.



Wm. Clinton Stockton, MDiv.
Pastor of Andrews Presbyterian Church, Andrews, SC
clint@pastorstockton.com
FitBit.com profile www.fitbit.com/user/25RW3P

Click link to hear Laura Story's great song "Blessings"
www.youtube.com/watch?feature=player
_embedded&v=1CSVqHcdhXQ#t=25s






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BEVPRESLEY's Photo BEVPRESLEY SparkPoints: (131,502)
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Posts: 9,652
2/14/12 8:54 P

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Great goals. I have yet to ride a century, 82 is my longest ride. Gotta work on that this year.


beverly

One Day at a Time:
1) 10,000 steps daily
2) fruit & vegie at every meal and log
3) aerobic or strength train every day
4) 7 hours sleep daily
5) check in with SP daily

My resolutions for Nov are
1) track nutrition daily
2) 30 min of exercise daily
3) finish cleaning sewing room


_______

It's never too late to be what you m


 Pounds lost: 20.0 
 
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FATMANRIDING's Photo FATMANRIDING SparkPoints: (18,455)
Fitness Minutes: (31,275)
Posts: 212
2/14/12 11:10 A

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My goal is to ride/commute 5-6 times per week. I want to get 500 miles per month and attain 6000 miles for the year. I want 5% of my total distance for the year to be centuries for a total of at least 3 this year. (I rode my first century last year on an MS 150 ride) I want 10% of my total distance for the year to be half centuries for a total of at least 12 this year.

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LAURELSPARK's Photo LAURELSPARK SparkPoints: (100,561)
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Posts: 6,727
7/9/11 8:01 A

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My goal is to ride three times this week.



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ATB8358's Photo ATB8358 SparkPoints: (0)
Fitness Minutes: (2,004)
Posts: 75
6/21/11 8:10 A

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Yesterday was raining, so I drove to work :( Today I'm running late, but I think I'm going to ride anyway.

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BEVPRESLEY's Photo BEVPRESLEY SparkPoints: (131,502)
Fitness Minutes: (66,240)
Posts: 9,652
6/19/11 11:10 P

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Ride 50 miles.

beverly

One Day at a Time:
1) 10,000 steps daily
2) fruit & vegie at every meal and log
3) aerobic or strength train every day
4) 7 hours sleep daily
5) check in with SP daily

My resolutions for Nov are
1) track nutrition daily
2) 30 min of exercise daily
3) finish cleaning sewing room


_______

It's never too late to be what you m


 Pounds lost: 20.0 
 
0
7.5
15
22.5
30
PILOTJESS's Photo PILOTJESS Posts: 415
6/19/11 6:05 P

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Bike at least 3 days this week, even if it's the stationary bike.

Old....it sure beats dead!


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ATB8358's Photo ATB8358 SparkPoints: (0)
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Posts: 75
6/19/11 12:50 P

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Ride my bike to work 4 days this week.
Have a long ride on one day of the weekend.

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