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  FORUM:   Challenge
TOPIC:   Goals for the Week 


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MILLIE-MILOU
MILLIE-MILOU's Photo Posts: 512
 11/18/12 12:41 P

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I am aiming for a century too. I was thinking in about May 2013 though, there is the Norwich 100/50 depending on fitness. I have the 100 in my sights.
Rode 19.99 today. If I had known that (phone with 'my tracks' app on was in my pocket) I'd have ridden to next door but one before stopping. Heigh ho emoticon

Blessed are the cracked for it is those who let in the light.


 current weight: 176.0 
 
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BEVPRESLEY
BEVPRESLEY's Photo SparkPoints: (111,042)
Fitness Minutes: (60,890)
 Posts: 9,056
 2/18/12 10:23 A

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Feels great to be moving outside, doesn't it. Keep up the good work.

beverly

1) Track all foods and stay in nutrition range
2) Exercise 30 minutes daily and track
3) Work in sewing room daily
4) Declutter one closet/cabinet or repair something around the house
5) Call or e-mail one out of town family member daily
__________

It's never too late to be what you might have been.

George Eliot


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PASTORCLINT
PASTORCLINT's Photo SparkPoints: (19,110)
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 2/17/12 8:48 P

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My goal is to just start riding more.

Today I did 9.22 miles in 68 minutes on a Huffy Beach Cruiser. Old heavy steel bicycle and only one gear. But it was a fun ride, and glad to get it in.



Wm. Clinton Stockton, MDiv.
Pastor of Andrews Presbyterian Church, Andrews, SC
clint@pastorstockton.com

Click link to hear Laura Story's great song "Blessings"
www.youtube.com/watch?feature=player
_embedded&v=1CSVqHcdhXQ#t=25s





 current weight: 312.0 
 
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BEVPRESLEY
BEVPRESLEY's Photo SparkPoints: (111,042)
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 Posts: 9,056
 2/14/12 8:54 P

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Great goals. I have yet to ride a century, 82 is my longest ride. Gotta work on that this year.


beverly

1) Track all foods and stay in nutrition range
2) Exercise 30 minutes daily and track
3) Work in sewing room daily
4) Declutter one closet/cabinet or repair something around the house
5) Call or e-mail one out of town family member daily
__________

It's never too late to be what you might have been.

George Eliot


 Pounds lost: 8.0 
 
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FATMANRIDING
FATMANRIDING's Photo SparkPoints: (17,400)
Fitness Minutes: (30,711)
 Posts: 211
 2/14/12 11:10 A

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My goal is to ride/commute 5-6 times per week. I want to get 500 miles per month and attain 6000 miles for the year. I want 5% of my total distance for the year to be centuries for a total of at least 3 this year. (I rode my first century last year on an MS 150 ride) I want 10% of my total distance for the year to be half centuries for a total of at least 12 this year.


 current weight: 294.2 
 
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LAURELSPARK
LAURELSPARK's Photo SparkPoints: (69,456)
Fitness Minutes: (56,078)
 Posts: 6,311
 7/9/11 8:01 A

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My goal is to ride three times this week.



 current weight: 125.0 
 
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ATB8358
ATB8358's Photo SparkPoints: (1,890)
Fitness Minutes: (2,004)
 Posts: 75
 6/21/11 8:10 A

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Yesterday was raining, so I drove to work :( Today I'm running late, but I think I'm going to ride anyway.


 Pounds lost: 4.4 
 
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BEVPRESLEY
BEVPRESLEY's Photo SparkPoints: (111,042)
Fitness Minutes: (60,890)
 Posts: 9,056
 6/19/11 11:10 P

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Ride 50 miles.

beverly

1) Track all foods and stay in nutrition range
2) Exercise 30 minutes daily and track
3) Work in sewing room daily
4) Declutter one closet/cabinet or repair something around the house
5) Call or e-mail one out of town family member daily
__________

It's never too late to be what you might have been.

George Eliot


 Pounds lost: 8.0 
 
0
5.75
11.5
17.25
23


PILOTJESS
PILOTJESS's Photo Posts: 387
 6/19/11 6:05 P

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Bike at least 3 days this week, even if it's the stationary bike.

Old....it sure beats dead!


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ATB8358
ATB8358's Photo SparkPoints: (1,890)
Fitness Minutes: (2,004)
 Posts: 75
 6/19/11 12:50 P

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Ride my bike to work 4 days this week.
Have a long ride on one day of the weekend.


 Pounds lost: 4.4 
 
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