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RDEE22's Photo RDEE22 Posts: 5,174
9/2/14 9:41 P

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"Count your age by friends not years. Count your life by smiles not tears."
Nola
Two Rocks
Western Australia.

Team Leader "Sparkies Down Under."


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9/2/14 5:21 A

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RDEE22's Photo RDEE22 Posts: 5,174
9/1/14 11:56 P

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"Count your age by friends not years. Count your life by smiles not tears."
Nola
Two Rocks
Western Australia.

Team Leader "Sparkies Down Under."


 current weight: 172.0 
 
222
209.5
197
184.5
172
ARTJAC's Photo ARTJAC SparkPoints: (179,069)
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9/1/14 9:33 P

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GOANNA2's Photo GOANNA2 Posts: 11,125
9/1/14 8:19 A

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RDEE22's Photo RDEE22 Posts: 5,174
8/31/14 7:55 P

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"Count your age by friends not years. Count your life by smiles not tears."
Nola
Two Rocks
Western Australia.

Team Leader "Sparkies Down Under."


 current weight: 172.0 
 
222
209.5
197
184.5
172
KAYELENE's Photo KAYELENE Posts: 18,217
8/31/14 6:25 P

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ďItís not that some people have willpower and some donít. Itís that some people are ready to change and others are not.Ē ~James Gordon

I've got faith to believe, I can do anything. No matter what, be kind to yourself.


 Pounds lost: 12.0 
 
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8/31/14 5:49 P

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GOANNA2's Photo GOANNA2 Posts: 11,125
8/31/14 7:17 A

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RDEE22's Photo RDEE22 Posts: 5,174
8/31/14 4:14 A

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"Count your age by friends not years. Count your life by smiles not tears."
Nola
Two Rocks
Western Australia.

Team Leader "Sparkies Down Under."


 current weight: 172.0 
 
222
209.5
197
184.5
172
ARTJAC's Photo ARTJAC SparkPoints: (179,069)
Fitness Minutes: (131,135)
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8/31/14 2:00 A

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KAYELENE's Photo KAYELENE Posts: 18,217
8/30/14 7:16 P

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GMT + 8 hours
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ďItís not that some people have willpower and some donít. Itís that some people are ready to change and others are not.Ē ~James Gordon

I've got faith to believe, I can do anything. No matter what, be kind to yourself.


 Pounds lost: 12.0 
 
0
12.75
25.5
38.25
51
GOANNA2's Photo GOANNA2 Posts: 11,125
8/30/14 8:07 A

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RDEE22's Photo RDEE22 Posts: 5,174
8/29/14 8:56 P

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"Count your age by friends not years. Count your life by smiles not tears."
Nola
Two Rocks
Western Australia.

Team Leader "Sparkies Down Under."


 current weight: 172.0 
 
222
209.5
197
184.5
172
ARTJAC's Photo ARTJAC SparkPoints: (179,069)
Fitness Minutes: (131,135)
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8/29/14 8:01 P

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KAYELENE's Photo KAYELENE Posts: 18,217
8/29/14 7:56 P

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GMT + 8 hours
EDT + 12 hours

ďItís not that some people have willpower and some donít. Itís that some people are ready to change and others are not.Ē ~James Gordon

I've got faith to believe, I can do anything. No matter what, be kind to yourself.


 Pounds lost: 12.0 
 
0
12.75
25.5
38.25
51
ARTJAC's Photo ARTJAC SparkPoints: (179,069)
Fitness Minutes: (131,135)
Posts: 50,007
8/29/14 7:35 P

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RDEE22's Photo RDEE22 Posts: 5,174
8/29/14 6:26 A

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"Count your age by friends not years. Count your life by smiles not tears."
Nola
Two Rocks
Western Australia.

Team Leader "Sparkies Down Under."


 current weight: 172.0 
 
222
209.5
197
184.5
172
ARTJAC's Photo ARTJAC SparkPoints: (179,069)
Fitness Minutes: (131,135)
Posts: 50,007
8/28/14 9:08 P

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RDEE22's Photo RDEE22 Posts: 5,174
8/28/14 6:55 A

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"Count your age by friends not years. Count your life by smiles not tears."
Nola
Two Rocks
Western Australia.

Team Leader "Sparkies Down Under."


 current weight: 172.0 
 
222
209.5
197
184.5
172
GOANNA2's Photo GOANNA2 Posts: 11,125
8/28/14 4:40 A

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 current weight: 180.0 
 
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8/28/14 12:25 A

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GOANNA2's Photo GOANNA2 Posts: 11,125
8/27/14 8:41 A

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 current weight: 180.0 
 
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RDEE22's Photo RDEE22 Posts: 5,174
8/27/14 6:43 A

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"Count your age by friends not years. Count your life by smiles not tears."
Nola
Two Rocks
Western Australia.

Team Leader "Sparkies Down Under."


 current weight: 172.0 
 
222
209.5
197
184.5
172
ARTJAC's Photo ARTJAC SparkPoints: (179,069)
Fitness Minutes: (131,135)
Posts: 50,007
8/26/14 8:23 P

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KAYELENE's Photo KAYELENE Posts: 18,217
8/26/14 6:38 P

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emoticon Have a wonderful Wednesday everyone.

GMT + 8 hours
EDT + 12 hours

ďItís not that some people have willpower and some donít. Itís that some people are ready to change and others are not.Ē ~James Gordon

I've got faith to believe, I can do anything. No matter what, be kind to yourself.


 Pounds lost: 12.0 
 
0
12.75
25.5
38.25
51
ARTJAC's Photo ARTJAC SparkPoints: (179,069)
Fitness Minutes: (131,135)
Posts: 50,007
8/25/14 7:33 P

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KAYELENE's Photo KAYELENE Posts: 18,217
8/25/14 6:22 P

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GMT + 8 hours
EDT + 12 hours

ďItís not that some people have willpower and some donít. Itís that some people are ready to change and others are not.Ē ~James Gordon

I've got faith to believe, I can do anything. No matter what, be kind to yourself.


 Pounds lost: 12.0 
 
0
12.75
25.5
38.25
51
GOANNA2's Photo GOANNA2 Posts: 11,125
8/25/14 8:10 A

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 current weight: 180.0 
 
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176
IGNITEME101's Photo IGNITEME101 Posts: 4,839
8/25/14 7:05 A

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ARTJAC's Photo ARTJAC SparkPoints: (179,069)
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8/25/14 5:59 A

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RDEE22's Photo RDEE22 Posts: 5,174
8/24/14 8:56 P

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"Count your age by friends not years. Count your life by smiles not tears."
Nola
Two Rocks
Western Australia.

Team Leader "Sparkies Down Under."


 current weight: 172.0 
 
222
209.5
197
184.5
172
KAYELENE's Photo KAYELENE Posts: 18,217
8/24/14 6:48 P

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GMT + 8 hours
EDT + 12 hours

ďItís not that some people have willpower and some donít. Itís that some people are ready to change and others are not.Ē ~James Gordon

I've got faith to believe, I can do anything. No matter what, be kind to yourself.


 Pounds lost: 12.0 
 
0
12.75
25.5
38.25
51
ARTJAC's Photo ARTJAC SparkPoints: (179,069)
Fitness Minutes: (131,135)
Posts: 50,007
8/24/14 5:27 P

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RDEE22's Photo RDEE22 Posts: 5,174
8/24/14 3:21 A

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emoticon nearly forgot!

"Count your age by friends not years. Count your life by smiles not tears."
Nola
Two Rocks
Western Australia.

Team Leader "Sparkies Down Under."


 current weight: 172.0 
 
222
209.5
197
184.5
172
GOANNA2's Photo GOANNA2 Posts: 11,125
8/24/14 2:26 A

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 current weight: 180.0 
 
198
192.5
187
181.5
176
ARTJAC's Photo ARTJAC SparkPoints: (179,069)
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Posts: 50,007
8/24/14 1:48 A

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KAYELENE's Photo KAYELENE Posts: 18,217
8/24/14 12:30 A

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GMT + 8 hours
EDT + 12 hours

ďItís not that some people have willpower and some donít. Itís that some people are ready to change and others are not.Ē ~James Gordon

I've got faith to believe, I can do anything. No matter what, be kind to yourself.


 Pounds lost: 12.0 
 
0
12.75
25.5
38.25
51
KAYELENE's Photo KAYELENE Posts: 18,217
8/23/14 5:31 A

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GMT + 8 hours
EDT + 12 hours

ďItís not that some people have willpower and some donít. Itís that some people are ready to change and others are not.Ē ~James Gordon

I've got faith to believe, I can do anything. No matter what, be kind to yourself.


 Pounds lost: 12.0 
 
0
12.75
25.5
38.25
51
RDEE22's Photo RDEE22 Posts: 5,174
8/23/14 4:23 A

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"Count your age by friends not years. Count your life by smiles not tears."
Nola
Two Rocks
Western Australia.

Team Leader "Sparkies Down Under."


 current weight: 172.0 
 
222
209.5
197
184.5
172
ARTJAC's Photo ARTJAC SparkPoints: (179,069)
Fitness Minutes: (131,135)
Posts: 50,007
8/22/14 9:41 P

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SUSIEPH1's Photo SUSIEPH1 SparkPoints: (216,037)
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8/22/14 8:31 P

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Susie.
Victoria


Susieph1.
Team Leader Sparkies Down Under.


www.sparkpeople.com/myspark/groups_
individual.asp?gid=4672

Weight lost 69 kilos=153lbs


Eastern Standard Time (EST) +16



www.sparkpeople.com/myspark/groups_


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GOANNA2's Photo GOANNA2 Posts: 11,125
8/22/14 6:50 A

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 current weight: 180.0 
 
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176
RDEE22's Photo RDEE22 Posts: 5,174
8/22/14 6:38 A

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"Count your age by friends not years. Count your life by smiles not tears."
Nola
Two Rocks
Western Australia.

Team Leader "Sparkies Down Under."


 current weight: 172.0 
 
222
209.5
197
184.5
172
ARTJAC's Photo ARTJAC SparkPoints: (179,069)
Fitness Minutes: (131,135)
Posts: 50,007
8/22/14 1:17 A

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KAYELENE's Photo KAYELENE Posts: 18,217
8/21/14 7:53 P

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GMT + 8 hours
EDT + 12 hours

ďItís not that some people have willpower and some donít. Itís that some people are ready to change and others are not.Ē ~James Gordon

I've got faith to believe, I can do anything. No matter what, be kind to yourself.


 Pounds lost: 12.0 
 
0
12.75
25.5
38.25
51
GOANNA2's Photo GOANNA2 Posts: 11,125
8/21/14 6:33 A

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 current weight: 180.0 
 
198
192.5
187
181.5
176
KAYELENE's Photo KAYELENE Posts: 18,217
8/20/14 8:13 P

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GMT + 8 hours
EDT + 12 hours

ďItís not that some people have willpower and some donít. Itís that some people are ready to change and others are not.Ē ~James Gordon

I've got faith to believe, I can do anything. No matter what, be kind to yourself.


 Pounds lost: 12.0 
 
0
12.75
25.5
38.25
51
RDEE22's Photo RDEE22 Posts: 5,174
8/20/14 7:55 P

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"Count your age by friends not years. Count your life by smiles not tears."
Nola
Two Rocks
Western Australia.

Team Leader "Sparkies Down Under."


 current weight: 172.0 
 
222
209.5
197
184.5
172
ARTJAC's Photo ARTJAC SparkPoints: (179,069)
Fitness Minutes: (131,135)
Posts: 50,007
8/20/14 5:39 P

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SUSIEPH1's Photo SUSIEPH1 SparkPoints: (216,037)
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8/20/14 4:18 P

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Huddling with our wonderful team! .. emoticon

Susie.
Victoria


Susieph1.
Team Leader Sparkies Down Under.


www.sparkpeople.com/myspark/groups_
individual.asp?gid=4672

Weight lost 69 kilos=153lbs


Eastern Standard Time (EST) +16



www.sparkpeople.com/myspark/groups_


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GOANNA2's Photo GOANNA2 Posts: 11,125
8/20/14 8:41 A

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 current weight: 180.0 
 
198
192.5
187
181.5
176
ARTJAC's Photo ARTJAC SparkPoints: (179,069)
Fitness Minutes: (131,135)
Posts: 50,007
8/20/14 5:40 A

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KAYELENE's Photo KAYELENE Posts: 18,217
8/20/14 12:43 A

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GMT + 8 hours
EDT + 12 hours

ďItís not that some people have willpower and some donít. Itís that some people are ready to change and others are not.Ē ~James Gordon

I've got faith to believe, I can do anything. No matter what, be kind to yourself.


 Pounds lost: 12.0 
 
0
12.75
25.5
38.25
51
RDEE22's Photo RDEE22 Posts: 5,174
8/19/14 9:49 P

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"Count your age by friends not years. Count your life by smiles not tears."
Nola
Two Rocks
Western Australia.

Team Leader "Sparkies Down Under."


 current weight: 172.0 
 
222
209.5
197
184.5
172
ARTJAC's Photo ARTJAC SparkPoints: (179,069)
Fitness Minutes: (131,135)
Posts: 50,007
8/18/14 1:01 A

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RDEE22's Photo RDEE22 Posts: 5,174
8/17/14 8:44 P

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emoticon SP Goal today emoticon

"Count your age by friends not years. Count your life by smiles not tears."
Nola
Two Rocks
Western Australia.

Team Leader "Sparkies Down Under."


 current weight: 172.0 
 
222
209.5
197
184.5
172
SUSIEPH1's Photo SUSIEPH1 SparkPoints: (216,037)
Fitness Minutes: (201,770)
Posts: 17,941
8/17/14 4:25 P

Community Team Member

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emoticon emoticon emoticon

Susie.
Victoria


Susieph1.
Team Leader Sparkies Down Under.


www.sparkpeople.com/myspark/groups_
individual.asp?gid=4672

Weight lost 69 kilos=153lbs


Eastern Standard Time (EST) +16



www.sparkpeople.com/myspark/groups_


 September Minutes: 0
 
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GOANNA2's Photo GOANNA2 Posts: 11,125
8/17/14 8:20 A

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 current weight: 180.0 
 
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KAYELENE's Photo KAYELENE Posts: 18,217
8/17/14 3:08 A

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emoticon I was going to go out for a walk but the sky in looking quite dark. I might just use the recumbent bike instead. Knowing my luck I will be the furthest point from home when the heavens open up. emoticon

GMT + 8 hours
EDT + 12 hours

ďItís not that some people have willpower and some donít. Itís that some people are ready to change and others are not.Ē ~James Gordon

I've got faith to believe, I can do anything. No matter what, be kind to yourself.


 Pounds lost: 12.0 
 
0
12.75
25.5
38.25
51
ARTJAC's Photo ARTJAC SparkPoints: (179,069)
Fitness Minutes: (131,135)
Posts: 50,007
8/16/14 6:26 P

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