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EBPOOKIE's Photo EBPOOKIE SparkPoints: (92,684)
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7/11/13 4:13 P

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HI new here but what haven't i tried.. I am almost done with a 14 week group session on intuitive eating www.benourised.com it has been very interesting to practice this new mindset of health at every size and intuitive eating.


Emmy
Biggest Loser Pink Team Co-Leader
"Your Fitness is 100% MENTAL! Your body WON'T GO, where your MIND doesn't PUSH IT!!"

Rogue Run Half Marathon 2012, Medford Oregon 9/23/2012 4hrs 20 mins - 19:55
Rogue Run Half Marathon 2013 Time: 4:04:34 Pace: 18:41
Holiday Half 2013 Time: 4:02:06 Pace: 18:11
Vernonia Half 4-13-2014 - Attempted with Asthma - unable to complete - blisters and Asthma attack. Completed 8 miles and was extremely happy i was able to do that. Consid


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TINIERTINA's Photo TINIERTINA Posts: 4,988
5/28/13 10:40 A

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VIVIENDO, are you keeping up with the recommended diet so that the surgery continues to work, and so that you don't get what I have--or at least delay for the longest time possible?


Lesser artists borrow, great artists steal.

- Igor Stravinsky

Find a way.

--Diana Nyad

(Said after swimming from Cuba to Key West without fins or shark cages)

My blog is at tiniertina.wordpress.com/ (topics vary; words are the most important things)

Now 103 pounds less than at age 24w/o surgery!
VIVIENDOPARAHOY's Photo VIVIENDOPARAHOY SparkPoints: (56,231)
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5/26/13 4:04 A

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I did the cabbage soup diet. Lost a little bit, gained it back. I tried loww carb but missrd my catbs too much. I tried alli lost 84 pounds and then had gastric bypass


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HEALTHYBEAR24's Photo HEALTHYBEAR24 Posts: 13,079
11/16/12 3:17 A

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No. I simply believe in eating healthly rather than dieting. I make small changes and focus on that and exercise.

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TINIERTINA's Photo TINIERTINA Posts: 4,988
4/10/11 9:57 P

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Yesterday, the Master Swami, my meditation teacher, just told a small group of us about cleanses ... using bentonite mixed with water and coffee enemas ...

Maybe you can't have any food, or that caffeine kick - but you still get to have your "coffee"

I replied, "it goes in the wrong entrance ..."


Lesser artists borrow, great artists steal.

- Igor Stravinsky

Find a way.

--Diana Nyad

(Said after swimming from Cuba to Key West without fins or shark cages)

My blog is at tiniertina.wordpress.com/ (topics vary; words are the most important things)

Now 103 pounds less than at age 24w/o surgery!
SUGARSMOM2 SparkPoints: (147,920)
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2/18/11 7:04 P

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IF IT IS OUT THERE I HAVE DONE IT . ..

sugarsmom2 donna wva


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TINIERTINA's Photo TINIERTINA Posts: 4,988
8/26/10 5:49 P

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I did diet shakes back in the day ...

I'd had a professional nutritionist put me on a diet to try to get me to lose 4 pounds a week (having 40 pounds in total that I needed to lose ...

I had been on Atkins Version 1.0 when I was a teenager ...

Tried The Doctor's Quick Weight Loss Diet ...

Did the Hilton Head Metabolism Diet for a while ...

HAD BEEN tempted to try e-Diets ...

An illustrious history ... Please read:

jezebel.com/5619921/the-mind+bogglin
g-
history-fad-diets



Lesser artists borrow, great artists steal.

- Igor Stravinsky

Find a way.

--Diana Nyad

(Said after swimming from Cuba to Key West without fins or shark cages)

My blog is at tiniertina.wordpress.com/ (topics vary; words are the most important things)

Now 103 pounds less than at age 24w/o surgery!
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