I had to take a break in July/August as I was put on this very ridiculous weightloss by a natural med doc and in the end he turned out to be more of curse than a blessing. Tryng to reduce my intake to just under 1000 calories and I was buring 1000 + on my workouts daily so I was having a lot of low energy and though I did lose weight, it was not something I could keep up. Life took on a whole new lot of courses and toward the last few days of December, I ventured back to Sparkpeople, where I NEVER should have left to begin with,.....and decided to commit myself to one of my friends new goals. (To complete 30 miles by walking or running in 4 weeks) we are past the half way mark and only becuase I then took on several other goals after joining spark up again.
I'm also doing the 28 day boot camp and have worked out every day since the 31st December, even when I'm absolutely exhausted, I'm putting my workout gear on and just hitting the bike or pavement.
Our Gym still hasn't opened and it was frustrating waiting for it but I went ahead and took life into my own hands. IT is, ultimately, up to me anyway.
So I'm happy to say that I've already lost 5.5 pounds - I've also started shakeology by beachbody and love it. Looking at having to start putting away for my next shipment vvery soon.
My goals are just to keep going, Once I hit the rest of my 30 miles in 4 weeks goal, I want to start all over again. Ultimately I'd love to do my first 5k this year.
I'm shooting to double my exercise hours this month and I just don't want to stop. Can't wait.
| Pounds lost: 0.0