Author: Sorting Last Post on Top ↓ Message:
EGRAMMY's Photo EGRAMMY Posts: 13,491
9/26/12 9:05 P

My SparkPage
Send Private Message
Reply
Running and Walking tips for City Dwellers
www.sparkpeople.com/resource/fitness
_a
rticles.asp?id=1577




 Pounds lost: 100.4 
 
0
25.1
50.2
75.3
100.4
HEARTOFCHRIST's Photo HEARTOFCHRIST SparkPoints: (158,035)
Fitness Minutes: (91,726)
Posts: 33,914
9/25/12 9:32 P
Online Now  • ))
My SparkPage
Send Private Message
Reply
Oh I need to do these!

Donna

Anyone can give up, it's the easiest thing in the world to do. But to hold it together when everyone else would understand if you fell apart, that's true strength

I must learn to love the fool in me- the one who feels too much, talks too much, takes too many chances, wins sometimes and loses often, lacks self-control, loves and hates, hurts and gets hurt, promises and breaks promises, laughs and cries...


 Pounds lost: 0.0 
 
0
4.25
8.5
12.75
17
EGRAMMY's Photo EGRAMMY Posts: 13,491
9/25/12 8:02 P

My SparkPage
Send Private Message
Reply
Best strength training for runners..... www.sparkpeople.com/resource/fitness
_a
rticles.asp?id=1570


As you or I find good articles for runners post them on this thread. emoticon



 Pounds lost: 100.4 
 
0
25.1
50.2
75.3
100.4
Page: 1 of (1)  

Report Innappropriate Post

Other Fit Buckeye Fans! Announcement/Races/MeetUp/Links/Runs/Biking/Cols. Posts

Topics: Last Post:

Related Topics: How Many Calories Does Strength Training Burn?  

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=18027x12902x50107163

Review our Community Guidelines