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EGRAMMY's Photo EGRAMMY Posts: 13,021
9/16/12 10:22 P

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Found this info on 9 ideas on cross training fro runners. I didn't know where to put it since the August races are stickies.....so I'll put it here. We do have a number of runners and bike racers on this team.
www.sparkpeople.com/resource/fitness
_a
rticles.asp?id=1566


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NINJACHEF's Photo NINJACHEF Posts: 401
8/1/12 9:18 P

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Will cheer for you LoniMarie. emoticon

www.how-to-draw-funny-cartoons.com/cartoon
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credit for cartoon ninja...check this site
KERNEN6's Photo KERNEN6 Posts: 28
7/28/12 1:06 P

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Well you know I'm in...and you know how much I hate paying to race...lol. But, how can I resist it is called the BUCKEYE Classic! :)

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LONIMARIE's Photo LONIMARIE Posts: 4,641
7/24/12 8:26 A

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The annual Buckeye Classic 10K is just a mere 4 months away. I plan to start training for it soon and was wondering if anyone else is interested. If you want to read about it, here is the link. GO BUCKS!

www.m3ssports.com/events/buckeye-cla
ss
ic.htm


*Pain Is Just Weakness Leaving The Body.*

*If it isn't hunger, food won't solve the problem.*


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