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  FORUM:   Announcement/Races/MeetUp/Links/Runs/Biking/Cols.
TOPIC:   11/28 Question of the Day 


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KATHYJO56
KATHYJO56's Photo SparkPoints: (187,724)
Fitness Minutes: (137,390)
Posts: 69,077
11/29/11 11:49 A

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I kept on exercising the same amount and I kept up with everything that I normally do on Spark People. If I keep up with my Spark People routine, it keeps me evermindful of what I am doing in my life.

KATHYJO56
kathy
BELIEVE
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187,724 SparkPoints


HEARTOFCHRIST
HEARTOFCHRIST's Photo SparkPoints: (107,315)
Fitness Minutes: (57,252)
Posts: 29,223
11/28/11 9:30 P

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I made better food choices than I used to...I was hoping to get some exercise in but never had time.

Donna

Anyone can give up, it's the easiest thing in the world to do. But to hold it together when everyone else would understand if you fell apart, that's true strength

I must learn to love the fool in me- the one who feels too much, talks too much, takes too many chances, wins sometimes and loses often, lacks self-control, loves and hates, hurts and gets hurt, promises and breaks promises, laughs and cries...


 Pounds lost: 3.2 
 
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7.5
11.25
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EGRAMMY
EGRAMMY's Photo Posts: 12,652
11/28/11 7:46 P

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11/28 Question of the Day

The Thanksgiving holidays are over. What did you do that was in keeping with your Spark People life?

CHECK OUT THESE TEAMS: Dr. Oz Show Fans teams.sparkpeople.com/DrOzSho
wFans


I have no medical knowledge and not a trained counselor. Please seek professional advice about treatment options.


 Pounds lost: 12.2 
 
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