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SNOWGEN's Photo SNOWGEN SparkPoints: (23,196)
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2/13/17 11:22 A

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Baked turkey breast, stuffing, and peas.

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EUREKAMAMA's Photo EUREKAMAMA Posts: 194
1/21/17 7:43 A

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Pork loin and baked potato


PILSON1's Photo PILSON1 SparkPoints: (22,078)
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10/20/16 11:06 P

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A cup of home made Asian Hot & Sour soup (weight watchers recipe)
Baked salmon
Fresh asparagus with mushrooms
Brown rice and diced fresh mango

Pilson1 Central Standard Timezone

"Today's the day! I have the courage to start, the perseverance to keep going, and the unwavering spirit to cross my finish line today."


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QUARTERMASTER3's Photo QUARTERMASTER3 Posts: 7,238
10/11/16 6:31 P

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Baked chicken mixed vegetables & Brown rice

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DREAMWEAVER1637's Photo DREAMWEAVER1637 Posts: 14,946
10/11/16 6:29 P

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shrimp scampi and a garden salad

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SRTAWV's Photo SRTAWV Posts: 37
10/4/16 1:27 P

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Parmesan Crusted Chicken Breast and Aspargus

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1958TMC's Photo 1958TMC Posts: 2,368
7/5/16 9:55 P

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3 SCRAMBLED EGG WHITES, 2 WHITE CORN TORTILLAS AND A SLICED TOMATO.

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SUNNYCALIGIRL's Photo SUNNYCALIGIRL Posts: 5,542
6/28/16 4:31 P

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I am going to make a bean and cheese burrito in the microwave (possibly two) and I have a potato, some canola oil, and spices--I am going to try my first recipe from SP, the baked french fries one.

Allison
Co-Leader of the Affordable Vegan, Vegetarian, and Flexitarian Team
Failure is not falling down but refusing to get up.--Chinese proverb


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PDUBOIS19531's Photo PDUBOIS19531 SparkPoints: (706)
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6/28/14 10:25 P

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grilled chicken breast fillet/ steamed brown rice / and steamed fresh spinch

Edited by: PDUBOIS19531 at: 6/28/2014 (22:28)
KTOMALONE SparkPoints: (9,426)
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6/8/14 10:18 P

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Chicken,celery,peanut butter and plain potato

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5/16/14 1:59 P

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PIZZA

HELLO TO ALL I AM TRYING VERY HARD TO SUCCESS


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DEBRAMN1951 SparkPoints: (486)
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5/16/14 9:37 A

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I plan on cottage cheese (lowfat) and maybe some mandarin oranges. Not sure about anything else since I had a root canal yesterday and it hurts to eat, maybe chicken noodle soup... Any suggestions for very soft but not cold foods? Thanks!

Edited by: DEBRAMN1951 at: 5/16/2014 (09:39)
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4/28/14 12:30 P

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SALAD

HELLO TO ALL I AM TRYING VERY HARD TO SUCCESS


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4/25/14 8:36 P

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emoticon

HELLO TO ALL I AM TRYING VERY HARD TO SUCCESS


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4/22/14 3:10 P

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CHICKEN STRIPES

HELLO TO ALL I AM TRYING VERY HARD TO SUCCESS


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CHUEYSMOM's Photo CHUEYSMOM SparkPoints: (34,590)
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4/21/14 4:16 P

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Salad with all the toppings and fresh squeezed lemon for dressing.....I love this.

Stay Strong!

Sara


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3/15/14 4:24 P

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PEANUTS

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ONELITTLEGRANNY SparkPoints: (2,267)
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3/14/14 9:51 P

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Wow I feel so unhealthy tonight....we had pizza from the food pantry that I went to earlier in the day. emoticon

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3/14/14 11:06 A

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BAKED CHICKEN GREEN BEANS

HELLO TO ALL I AM TRYING VERY HARD TO SUCCESS


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TEACHEROF4TH's Photo TEACHEROF4TH SparkPoints: (126,230)
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3/13/14 11:16 P

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Big salad with grilled chicken, low fat blue cheese dressing

Debbie

"... he who began a good work in you will carry it on to completion until the day of Christ Jesus." Philippians 1:6

"If you want something you've never had before, you have to do something you've never done before..."
~anonymous

"The miracle isn't that I finished. The miracle is that I had the courage to start." ~John Bingham, runner, speaker, writer

"It's dead-on discipline. Are you gonna do it or not?"
~Rick Mahorn, former NBA player, Detro


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2/27/14 10:02 A

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DON`T NO YET

HELLO TO ALL I AM TRYING VERY HARD TO SUCCESS


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2/26/14 12:08 P

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chicken salad, baked sweet potato

Debbie

"... he who began a good work in you will carry it on to completion until the day of Christ Jesus." Philippians 1:6

"If you want something you've never had before, you have to do something you've never done before..."
~anonymous

"The miracle isn't that I finished. The miracle is that I had the courage to start." ~John Bingham, runner, speaker, writer

"It's dead-on discipline. Are you gonna do it or not?"
~Rick Mahorn, former NBA player, Detro


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2/26/14 11:07 A

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GREENS AND CHICKEN, CORN BREAD

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2/25/14 3:41 P

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I put chicken in my crockpot with some chopped green chiles and a can of spicy tomatoes. Tonight we can have taco salad or just plain chicken tacos. I'll have leftovers for lunches.

Debbie

"... he who began a good work in you will carry it on to completion until the day of Christ Jesus." Philippians 1:6

"If you want something you've never had before, you have to do something you've never done before..."
~anonymous

"The miracle isn't that I finished. The miracle is that I had the courage to start." ~John Bingham, runner, speaker, writer

"It's dead-on discipline. Are you gonna do it or not?"
~Rick Mahorn, former NBA player, Detro


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2/25/14 10:09 A

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WHAT EVER IT WILL BE HEALTHY

HELLO TO ALL I AM TRYING VERY HARD TO SUCCESS


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2/24/14 11:25 P

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Healthy recipe of stuffed bell peppers

Debbie

"... he who began a good work in you will carry it on to completion until the day of Christ Jesus." Philippians 1:6

"If you want something you've never had before, you have to do something you've never done before..."
~anonymous

"The miracle isn't that I finished. The miracle is that I had the courage to start." ~John Bingham, runner, speaker, writer

"It's dead-on discipline. Are you gonna do it or not?"
~Rick Mahorn, former NBA player, Detro


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PIGGYWAY SparkPoints: (51,338)
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2/21/14 7:28 P

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SALAD

HELLO TO ALL I AM TRYING VERY HARD TO SUCCESS


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2/19/14 3:46 P

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Scrambled egg whites, salsa, wild rice, avocado

Debbie

"... he who began a good work in you will carry it on to completion until the day of Christ Jesus." Philippians 1:6

"If you want something you've never had before, you have to do something you've never done before..."
~anonymous

"The miracle isn't that I finished. The miracle is that I had the courage to start." ~John Bingham, runner, speaker, writer

"It's dead-on discipline. Are you gonna do it or not?"
~Rick Mahorn, former NBA player, Detro


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JOYAOLSON1's Photo JOYAOLSON1 Posts: 418
2/18/14 3:02 P

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Pork loin roast
Baked potato small
Broccoli, cauliflower and carrots mix
Butter

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TEACHEROF4TH's Photo TEACHEROF4TH SparkPoints: (126,230)
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2/18/14 12:01 A

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enchiladas (skinny recipe)

Debbie

"... he who began a good work in you will carry it on to completion until the day of Christ Jesus." Philippians 1:6

"If you want something you've never had before, you have to do something you've never done before..."
~anonymous

"The miracle isn't that I finished. The miracle is that I had the courage to start." ~John Bingham, runner, speaker, writer

"It's dead-on discipline. Are you gonna do it or not?"
~Rick Mahorn, former NBA player, Detro


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JOYAOLSON1's Photo JOYAOLSON1 Posts: 418
2/15/14 6:43 P

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Navy bean soup
Marinated onion, tomato and cucumber salad
Sugar free jello with peaches


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TEACHEROF4TH's Photo TEACHEROF4TH SparkPoints: (126,230)
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2/15/14 4:09 P

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Large mixed salad, no dressing but lots of salsa, and a cup of chicken tortilla soup.

Debbie

"... he who began a good work in you will carry it on to completion until the day of Christ Jesus." Philippians 1:6

"If you want something you've never had before, you have to do something you've never done before..."
~anonymous

"The miracle isn't that I finished. The miracle is that I had the courage to start." ~John Bingham, runner, speaker, writer

"It's dead-on discipline. Are you gonna do it or not?"
~Rick Mahorn, former NBA player, Detro


 current weight: 169.0 
 
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TEACHEROF4TH's Photo TEACHEROF4TH SparkPoints: (126,230)
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2/14/14 7:27 P

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Big fresh salad with grilled chicken and lots of salsa!

Debbie

"... he who began a good work in you will carry it on to completion until the day of Christ Jesus." Philippians 1:6

"If you want something you've never had before, you have to do something you've never done before..."
~anonymous

"The miracle isn't that I finished. The miracle is that I had the courage to start." ~John Bingham, runner, speaker, writer

"It's dead-on discipline. Are you gonna do it or not?"
~Rick Mahorn, former NBA player, Detro


 current weight: 169.0 
 
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JOYAOLSON1's Photo JOYAOLSON1 Posts: 418
2/8/14 7:46 A

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Grilled beef steak
Cole slaw with pineapple
Sliced tomatos
Fat free cottage cheese

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AURORADAWN5's Photo AURORADAWN5 SparkPoints: (127,221)
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2/7/14 9:00 P

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I had an amazing Santa Fe chicken salad with blue cheese and cashews.

There are both a U and an I in quit, but together W and E can do anything.


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JOYAOLSON1's Photo JOYAOLSON1 Posts: 418
2/7/14 10:56 A

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Fish taco
Whole wheat tortilla
Salsa
Cole slaw


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AURORADAWN5's Photo AURORADAWN5 SparkPoints: (127,221)
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2/6/14 9:16 P

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Thursday night is pizza night - not particularly good for me, but part of my 80/20 efforts.

There are both a U and an I in quit, but together W and E can do anything.


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JOYAOLSON1's Photo JOYAOLSON1 Posts: 418
1/21/14 2:31 P

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Lite ceaser salad
Pickled beets
Pork loin chop baked

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ADAPTINGANNIE's Photo ADAPTINGANNIE SparkPoints: (123,408)
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1/21/14 9:49 A

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1-20-14

Mixed veggies salad, topped with 4 oz. pulled beef, 2 sheets cinnamon grahams for dessert

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JOYAOLSON1's Photo JOYAOLSON1 Posts: 418
1/17/14 8:21 A

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Lamb stew w/ lots of veggies
Whole wheat dinner roll
Fresh strawberries

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WTP0216's Photo WTP0216 SparkPoints: (2,091)
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1/15/14 6:21 P

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Turkey Sloppy Joe on a whole wheat deli flat and Mac & cheese

Eat to live, not live to eat.
LYNAND62's Photo LYNAND62 Posts: 339
1/15/14 4:36 P

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Green Chili and Chicken Tamales

"Nothing tastes as good as being healthy feels."

Phil. 4:13 I can do all things through Christ who gives me strength."

"If decisions are choices...and our thinking dictates our decisions - then we are where we are because of our thinking." ~President Harry S. Truman



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JOYAOLSON1's Photo JOYAOLSON1 Posts: 418
1/9/14 9:36 A

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Left over venison stew
Left over blackberries

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JOYAOLSON1's Photo JOYAOLSON1 Posts: 418
1/8/14 9:12 A

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Venison stew with lots of veggies
Texas toast
Blackberry shortcake

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JOYAOLSON1's Photo JOYAOLSON1 Posts: 418
1/7/14 6:25 P

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Carrot, broccoli and pea pod stir fry
Salmon patties with onion
Rice pilaf
Blackberries

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TRAILRIDERKJ Posts: 1,842
1/7/14 4:50 P

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I made a low sodium vegetable beef soup from scratch with a piece of leftover roast beef.
After if simmered all day I added more vegetables and a handful of egg noodles to keep my husband happy. Just right for a cold day.

Edited by: TRAILRIDERKJ at: 1/7/2014 (16:51)
JOYAOLSON1's Photo JOYAOLSON1 Posts: 418
1/2/14 4:19 P

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Tortilla soup with chicken and melon cups
emoticon emoticon

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FAITHFULGIRL2 SparkPoints: (5,706)
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1/2/14 12:32 P

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pork steak, sauerkraut, blackeyed peas, sweet potato

JOYAOLSON1's Photo JOYAOLSON1 Posts: 418
12/24/13 8:17 A

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Home made vegetable soup, Cornbread salad with green peppers, onions & tomatos

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BETHARTEMIS's Photo BETHARTEMIS SparkPoints: (18,560)
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12/18/13 6:49 P

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blue cod, steamed broccoli and rice

-Beth

1 Corinthians 9:25
"Every athlete exercises self-control in all things. They do it to receive a perishable wreath, but we an imperishable."


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AVRENIM1's Photo AVRENIM1 SparkPoints: (7,960)
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12/12/13 10:04 P

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Tuna, brown rice, peas emoticon

In the words of Forrest Gump..life is like a box of chocolates, you never know what you're gonna get


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-COURT-'s Photo -COURT- Posts: 22,385
12/9/13 12:52 P

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Salad and a Larry's mashed sweet potato.

I do have a bad eating habit with over snacking, but most say 0 cholesterol

Edited by: -COURT- at: 12/12/2013 (22:07)
Courti - Florida (used to live in Ohio)

Biggest Loser Challenger - EMERALDS GEMS
Stay Focused / Keep Moving

Irish & Scottish teams.


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12/5/13 3:48 P

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chicken salad croissant, baked sweet potato fries

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