Author: Sorting Last Post on Top ↓ Message:
KIMCOASTA's Photo KIMCOASTA Posts: 525
12/26/12 11:51 A

My SparkPage
Send Private Message
Reply
Thank you!!

 current weight: 241.0 
 
241
223
205
187
169
WALLAHALLA's Photo WALLAHALLA SparkPoints: (245,635)
Fitness Minutes: (153,443)
Posts: 67,940
12/25/12 9:25 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

Summer breeze makes me feel fine!
cst

"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)

EL: WRJ&G Spring 5% Challenge
Leader: Parents of Teens teams.sparkpeople.com/ParentsofTeens


 Pounds lost: 17.0 
 
0
9.25
18.5
27.75
37
KRYS210's Photo KRYS210 Posts: 60,490
12/25/12 9:09 P

Community Team Member

My SparkPage
Send Private Message
Reply
31 Days to Unbreakable Resolutions

Behavior experts say that it takes about one month to form a new habit, and many people try to create (or break) habits at the start of each year. With the right attitude and focus, you can stick to your New Year's resolutions and achieve long-term success. Here are 31 daily tips that will help you do exactly that.


www.sparkpeople.com/resource/calenda
r_
2007-01.pdf


Krys (EST)
*Leader - Angels Amongst Us
teams.sparkpeople.com/AAU
*Leader - 10K Steps
teams.sparkpeople.com/10K
*Leader - Teachers Learning to Lose teams.sparkpeople.com/TLL
*Leader - Fabulous & Fit Weight Club teams.sparkpeople.com/FWC


 Pounds lost: 16.9 
 
0
5.75
11.5
17.25
23
Page: 1 of (1)  

Report Innappropriate Post

Other Fabulous & Fit Weight Club (FWC) SUCCESSES: LARGE & SMALL Posts

Topics: Last Post:
FWC - June Spark Calendar 7/3/2015 3:02:59 PM
FWC - June Question of the Week 6/21/2014 8:17:44 PM
FWC Fitness Leader Board Winners 7/6 7/6/2014 3:17:02 PM
Sept. 7-13 LeaderBoard Awards FWC 9/14/2014 4:08:59 PM
FWC - Spark Calendar-Dec 12/6/2014 7:30:28 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=17958x4079x51326960

Review our Community Guidelines




x Lose 10 Pounds by September 11! Get a FREE Personalized Plan