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  Team Forum
Fat to Fit Weight Club (FWC)

A Guide to Posting in Your SparkTeam Forum

  FORUM:   SUCCESSES: LARGE & SMALL
TOPIC:   FWC January Calendar 


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KIMCOASTA
KIMCOASTA's Photo Posts: 517
12/26/12 11:51 A

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Thank you!!


 current weight: 246.6 
 
246.6
234.95
223.3
211.65
200


WALLAHALLA
WALLAHALLA's Photo SparkPoints: (154,079)
Fitness Minutes: (99,465)
Posts: 50,547
12/25/12 9:25 P

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I am Monkey...watch me lose!
cst

“If anyone, then, knows the good they ought to do and doesn’t do it, it is sin for them.”
(James 4:17, NIV)

Leader: Parents of Teens teams.sparkpeople.com/ParentsofTeens
Co-Leader:Fat to Fit Weight Club (FWC) teams.sparkpeople.com/FWC


 Pounds lost: 8.0 
 
0
9.25
18.5
27.75
37


KRYS210
KRYS210's Photo Posts: 54,290
12/25/12 9:09 P

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31 Days to Unbreakable Resolutions

Behavior experts say that it takes about one month to form a new habit, and many people try to create (or break) habits at the start of each year. With the right attitude and focus, you can stick to your New Year's resolutions and achieve long-term success. Here are 31 daily tips that will help you do exactly that.


www.sparkpeople.com/resource/calendar_2007
-01.pdf


Krys
*Leader - Angels Amongst Us
teams.sparkpeople.com/AAU
*Leader - 10K Steps
teams.sparkpeople.com/10K
*Leader - Teachers Learning to Lose teams.sparkpeople.com/TLL
*Leader - Fat to Fit teams.sparkpeople.com/FWC


 Pounds lost: 15.4 
 
0
5
10
15
20


 
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