No problem with the first one LOL! I have to go pick up my granddaughter in a little bit from her grandfather and they are downtown where a major professional bike race is today as well as general racers. I can't park anywhere near where I will go pick her up so we both will be doing some walking LOL. Now I just have to do the notes.
Have a great weekend.
Last is just the slowest winner."-C Hunter Boyd
Total SparkPoints: 273,982
SparkPoints Level 23
Fitness Minutes: (114,913) Posts: 5,819 5/4/12 7:46 P
1. Park farther away. As you run your errands this weekend park farther away and walk a little. Every little bit adds up.
2. Be positive about yourself. Write a note about yourself and set where you can see it. A sticky on your desk or computer. A note on your refrigerator. State three things you like about yourself and repeat them to yourself everytime you see your note.
Don't forget to come back and let us know how you did.
There is no elevator to success. You have to take the stairs. --- Author Unknown
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved. No portion of this website can be used without the permission of SparkPeople or its authorized affiliates.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.