good question - I try to find all of the fruits and veggies first, but if they have those delicous dishes that I just love, I do very small portions and drink lots of water! I also bring my own water bottle with me, just in case they don't have any.
Angie aka WortheyMom Central Time
Pounds lost: 1.2
Fitness Minutes: (108,243) Posts: 5,788 6/30/12 12:06 P
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.