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MILLYMOUSE1's Photo MILLYMOUSE1 Posts: 7,995
3/23/14 6:37 P

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Feeling healthy and feeling good about yourself is not a luxury - it's an absolute necessity.


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LJCANNON's Photo LJCANNON SparkPoints: (258,066)
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3/23/14 3:26 P

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Jeannie
-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY

~~Exercising 3 Times a Week can reduce a Young Woman's risk of Breast Cancer by 33%. After Menopause, the risk is reduced by 26%.


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SPECIAL6 Posts: 4,190
3/23/14 11:59 A

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MOMMA48's Photo MOMMA48 Posts: 562,730
3/23/14 10:40 A

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Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


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JUDITH316's Photo JUDITH316 SparkPoints: (170,038)
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3/23/14 2:27 A

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LJCANNON's Photo LJCANNON SparkPoints: (258,066)
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3/22/14 11:07 P

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Jeannie
-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY

~~Exercising 3 Times a Week can reduce a Young Woman's risk of Breast Cancer by 33%. After Menopause, the risk is reduced by 26%.


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MILLYMOUSE1's Photo MILLYMOUSE1 Posts: 7,995
3/22/14 10:36 P

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Yep

Co-Leader Chair Exercise Team

www.sparkpeople.com/myspark/groups_
individual.asp?gid=4672

Feeling healthy and feeling good about yourself is not a luxury - it's an absolute necessity.


Total SparkPoints: 75,512
 
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64,999
69,999
74,999
79,999
SparkPoints Level 18
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3/22/14 5:34 P

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MISSTANNIS's Photo MISSTANNIS Posts: 392
3/22/14 10:16 A

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MIssTannis

When the world says, "Give up,"
Hope whispers, "Try it one more time." ~

I will not be triumphed over~Cleopatra

Where there is desire
There is gonna be a flame
Where there is a flame
Someone's bound to get burned
But just because it burns
Doesn't mean you're gonna die
You've gotta get up and try. ~ PINK


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MOMMA48's Photo MOMMA48 Posts: 562,730
3/22/14 9:35 A

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Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


32 Days until:  Christmas!
 
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NEWMOON's Photo NEWMOON Posts: 965
3/22/14 9:07 A

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She believed she could do it, so she did.


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JUDITH316's Photo JUDITH316 SparkPoints: (170,038)
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3/21/14 7:48 P

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3/21/14 11:40 A

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"A journey of a thousand miles begins with a single step." - Chinese philosopher Laozi
MOMMA48's Photo MOMMA48 Posts: 562,730
3/21/14 10:14 A

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3/21/14 2:35 A

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NEWMOON's Photo NEWMOON Posts: 965
3/20/14 12:04 P

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She believed she could do it, so she did.


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MOMMA48's Photo MOMMA48 Posts: 562,730
3/20/14 9:16 A

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Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


32 Days until:  Christmas!
 
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MISSTANNIS's Photo MISSTANNIS Posts: 392
3/20/14 9:12 A

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MIssTannis

When the world says, "Give up,"
Hope whispers, "Try it one more time." ~

I will not be triumphed over~Cleopatra

Where there is desire
There is gonna be a flame
Where there is a flame
Someone's bound to get burned
But just because it burns
Doesn't mean you're gonna die
You've gotta get up and try. ~ PINK


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JUDITH316's Photo JUDITH316 SparkPoints: (170,038)
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3/20/14 2:10 A

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Team Leader Partnership Accountability to the Finish Line


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3/19/14 10:01 P

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"A journey of a thousand miles begins with a single step." - Chinese philosopher Laozi
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3/19/14 5:54 P

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When one door closes, I simply kick down another one!! Never Give up!
Stand Tall, Walk Proud -Dani W, Fitness Instructor
Do or do not. There is no try- Yoda
Rock bottom became the solid foundation of my life -J.K. Rowling


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NEWMOON's Photo NEWMOON Posts: 965
3/19/14 12:54 P

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She believed she could do it, so she did.


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LJCANNON's Photo LJCANNON SparkPoints: (258,066)
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3/19/14 11:32 A

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Jeannie
-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY

~~Exercising 3 Times a Week can reduce a Young Woman's risk of Breast Cancer by 33%. After Menopause, the risk is reduced by 26%.


 Pounds lost: 149.8 
 
0
43.75
87.5
131.25
175
MOMMA48's Photo MOMMA48 Posts: 562,730
3/19/14 9:01 A

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Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


32 Days until:  Christmas!
 
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JUDITH316's Photo JUDITH316 SparkPoints: (170,038)
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Posts: 69,788
3/19/14 1:54 A

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Team Leader Partnership Accountability to the Finish Line


Total SparkPoints: 170,038
 
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187,499
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LJCANNON's Photo LJCANNON SparkPoints: (258,066)
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3/18/14 7:36 P

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Jeannie
-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY

~~Exercising 3 Times a Week can reduce a Young Woman's risk of Breast Cancer by 33%. After Menopause, the risk is reduced by 26%.


 Pounds lost: 149.8 
 
0
43.75
87.5
131.25
175
PITTER6's Photo PITTER6 SparkPoints: (63,113)
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Posts: 3,590
3/18/14 12:13 P

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Lord, bless my diet buddies and help me met my 2014 weight goals of 60 pounds.
Co-Leader "Keep it Simple"


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MOMMA48's Photo MOMMA48 Posts: 562,730
3/18/14 11:35 A

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Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


32 Days until:  Christmas!
 
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NEWMOON's Photo NEWMOON Posts: 965
3/18/14 11:21 A

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She believed she could do it, so she did.


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WENDYJM4's Photo WENDYJM4 Posts: 18,875
3/17/14 5:58 P

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Wendy
South Australia

wendyjm4, Team leader for Sparkies Down Under.
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(GMT + 10:30)

weight loss progress
lost 23.9 kgs total or 52.58 lbs


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3/17/14 4:22 P

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3/17/14 2:08 P

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3/17/14 1:24 P

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Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


32 Days until:  Christmas!
 
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LJCANNON's Photo LJCANNON SparkPoints: (258,066)
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3/17/14 10:15 A

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emoticon Sip Green Tea, Do Your Special Irish Jig AND
Have A Blessed St. patrick's Day!!

Jeannie
-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY

~~Exercising 3 Times a Week can reduce a Young Woman's risk of Breast Cancer by 33%. After Menopause, the risk is reduced by 26%.


 Pounds lost: 149.8 
 
0
43.75
87.5
131.25
175
_LINDA's Photo _LINDA SparkPoints: (188,517)
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Posts: 8,367
3/17/14 8:35 A

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When one door closes, I simply kick down another one!! Never Give up!
Stand Tall, Walk Proud -Dani W, Fitness Instructor
Do or do not. There is no try- Yoda
Rock bottom became the solid foundation of my life -J.K. Rowling


198 Maintenance Weeks
 
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JUDITH316's Photo JUDITH316 SparkPoints: (170,038)
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3/17/14 1:24 A

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Team Leader Shining for Jesus
Team Leader God's Amazing Grace
Team Leader God Answers Prayer
Team Leader Partnership Accountability to the Finish Line


Total SparkPoints: 170,038
 
150,000
162,499
174,999
187,499
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WENDYJM4's Photo WENDYJM4 Posts: 18,875
3/16/14 6:10 P

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Wendy
South Australia

wendyjm4, Team leader for Sparkies Down Under.
www.sparkpeople.com/myspark/groups_
individual.asp?gid=4672

(GMT + 10:30)

weight loss progress
lost 23.9 kgs total or 52.58 lbs


 current weight: 274.0 
 
345
313.75
282.5
251.25
220
SPECIAL6 Posts: 4,190
3/16/14 3:13 P

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 current weight: 353.0 
 
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LJCANNON's Photo LJCANNON SparkPoints: (258,066)
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Posts: 23,494
3/16/14 2:15 P

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Jeannie
-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY

~~Exercising 3 Times a Week can reduce a Young Woman's risk of Breast Cancer by 33%. After Menopause, the risk is reduced by 26%.


 Pounds lost: 149.8 
 
0
43.75
87.5
131.25
175
MOMMA48's Photo MOMMA48 Posts: 562,730
3/16/14 11:32 A

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Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


32 Days until:  Christmas!
 
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SPECIAL6 Posts: 4,190
3/15/14 7:24 P

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 current weight: 353.0 
 
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3/15/14 1:57 P

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Lord, bless my diet buddies and help me met my 2014 weight goals of 60 pounds.
Co-Leader "Keep it Simple"


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3/15/14 11:30 A

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Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


32 Days until:  Christmas!
 
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3/15/14 8:46 A

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Every day is an adventure. Adventures begin after you mess something up.


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3/14/14 9:07 P

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Every day is an adventure. Adventures begin after you mess something up.


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3/14/14 5:06 P

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3/14/14 2:14 P

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Jeannie
-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY

~~Exercising 3 Times a Week can reduce a Young Woman's risk of Breast Cancer by 33%. After Menopause, the risk is reduced by 26%.


 Pounds lost: 149.8 
 
0
43.75
87.5
131.25
175
MOMMA48's Photo MOMMA48 Posts: 562,730
3/14/14 9:40 A

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Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


32 Days until:  Christmas!
 
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NEWMOON's Photo NEWMOON Posts: 965
3/14/14 9:28 A

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She believed she could do it, so she did.


 current weight: 423.0 
 
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JUDITH316's Photo JUDITH316 SparkPoints: (170,038)
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3/14/14 1:15 A

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Team Leader Partnership Accountability to the Finish Line


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3/13/14 6:54 P

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3/13/14 3:36 P

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Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


32 Days until:  Christmas!
 
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3/13/14 12:11 P

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Lord, bless my diet buddies and help me met my 2014 weight goals of 60 pounds.
Co-Leader "Keep it Simple"


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LJCANNON's Photo LJCANNON SparkPoints: (258,066)
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3/13/14 7:27 A

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Jeannie
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Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY

~~Exercising 3 Times a Week can reduce a Young Woman's risk of Breast Cancer by 33%. After Menopause, the risk is reduced by 26%.


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3/13/14 6:40 A

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Every day is an adventure. Adventures begin after you mess something up.


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3/12/14 8:20 P

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Jeannie
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Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY

~~Exercising 3 Times a Week can reduce a Young Woman's risk of Breast Cancer by 33%. After Menopause, the risk is reduced by 26%.


 Pounds lost: 149.8 
 
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JUDITH316's Photo JUDITH316 SparkPoints: (170,038)
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3/12/14 7:26 P

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3/12/14 7:16 P

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"A journey of a thousand miles begins with a single step." - Chinese philosopher Laozi
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3/12/14 3:49 P

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Lord, bless my diet buddies and help me met my 2014 weight goals of 60 pounds.
Co-Leader "Keep it Simple"


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3/12/14 3:22 P

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3/12/14 11:14 A

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She believed she could do it, so she did.


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3/12/14 9:10 A

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3/11/14 7:10 P

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3/11/14 1:40 P

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Lord, bless my diet buddies and help me met my 2014 weight goals of 60 pounds.
Co-Leader "Keep it Simple"


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3/11/14 1:38 P

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Lord, bless my diet buddies and help me met my 2014 weight goals of 60 pounds.
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32 Days until:  Christmas!
 
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3/10/14 4:04 P

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3/10/14 11:44 A

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3/10/14 2:50 A

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3/9/14 10:01 P

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Jeannie
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Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY

~~Exercising 3 Times a Week can reduce a Young Woman's risk of Breast Cancer by 33%. After Menopause, the risk is reduced by 26%.


 Pounds lost: 149.8 
 
0
43.75
87.5
131.25
175
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3/9/14 8:51 A

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Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


32 Days until:  Christmas!
 
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JUDITH316's Photo JUDITH316 SparkPoints: (170,038)
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3/8/14 4:20 P

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Team Leader Partnership Accountability to the Finish Line


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3/8/14 11:44 A

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She believed she could do it, so she did.


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3/8/14 10:12 A

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Jeannie
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Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY

~~Exercising 3 Times a Week can reduce a Young Woman's risk of Breast Cancer by 33%. After Menopause, the risk is reduced by 26%.


 Pounds lost: 149.8 
 
0
43.75
87.5
131.25
175
MOMMA48's Photo MOMMA48 Posts: 562,730
3/8/14 10:05 A

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Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


32 Days until:  Christmas!
 
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NEWMOON's Photo NEWMOON Posts: 965
3/7/14 12:05 P

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She believed she could do it, so she did.


 current weight: 423.0 
 
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LJCANNON's Photo LJCANNON SparkPoints: (258,066)
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3/7/14 10:35 A

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Jeannie
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Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY

~~Exercising 3 Times a Week can reduce a Young Woman's risk of Breast Cancer by 33%. After Menopause, the risk is reduced by 26%.


 Pounds lost: 149.8 
 
0
43.75
87.5
131.25
175
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