Why wait until the start of a new month?!? Let's start a challenge now!!
My sister introduced me to burpees. If you don't know what they are, here is a video: www.youtube.com/watch?v=7MGljX4bbps
When she did it, she did it much faster though.
Not counting today we have 11 days until the end of January. I challenge you guys to do 100 burpees (they don't take much time but are a great combo of strength and cardio) before the end of the month.
Anyone with me?
Edited by: KTNEWJOURNEY at: 1/20/2012 (14:10)
The time for action is now. It's never too late to do something.
-Antoine de Saint-Exupery
| current weight: 174.2