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BEVPRESLEY's Photo BEVPRESLEY SparkPoints: (208,602)
Fitness Minutes: (88,285)
Posts: 11,974
5/22/11 7:01 P

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You are so right. I feel so bad if I skip mine.

beverly

One Day at a Time:
1) walk/ride 30 minutes
2) organize something
3) 3 fruits/veges daily
4) sew 1 bobbin full
5) do a good deed

July 2016 goals:
1) walk or ride daily
2) strength train 3 days/week
3) no-meat meal daily
4) finish 2 UFO's


 Pounds lost: 22.0 
 
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BARBWOLLET's Photo BARBWOLLET Posts: 350
5/22/11 6:15 P

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After three days of good hard soul searching I have come to the conclusion that exercising really dose give you more motivation. Today I slacked off and feel the effects of that err. emoticon

 current weight: 171.0 
 
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