Author: Sorting Last Post on Top ↓ Message:
BEVPRESLEY's Photo BEVPRESLEY SparkPoints: (196,526)
Fitness Minutes: (84,985)
Posts: 11,571
5/22/11 7:01 P

My SparkPage
Send Private Message
Reply
You are so right. I feel so bad if I skip mine.

beverly

One Day at a Time:
1) walk/ride 30 minutes
2) learn something new
3) eat 1 green food
4) sew 1 bobbin full
5) do a good deed


April 2016 goals:
1) Lose 4 pounds
2) Eat 1 fruit daily
3) Ride 200 miles
4) Finish 2 UFO
5) Finish BLOG



 Pounds lost: 22.0 
 
0
10.5
21
31.5
42
BARBWOLLET's Photo BARBWOLLET Posts: 350
5/22/11 6:15 P

My SparkPage
Send Private Message
Reply
After three days of good hard soul searching I have come to the conclusion that exercising really dose give you more motivation. Today I slacked off and feel the effects of that err. emoticon

 current weight: 171.0 
 
171
167
163
159
155
Page: 1 of (1)  

Report Innappropriate Post

Other Charmed Swappers-We Quilt! Life Changing Tips-Exercise, Diet, Motivation Posts

Topics: Last Post:



Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=1792x13299x41977446

Review our Community Guidelines


x Lose 10 Pounds by June 10! Sign up with Email Sign up with Facebook
By clicking one of the above buttons, you're indicating that you have read and agree to SparkPeople's Terms & Conditions and Privacy Policy and that you're at least 18 years of age.