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BEVPRESLEY's Photo BEVPRESLEY SparkPoints: (135,952)
Fitness Minutes: (67,511)
Posts: 9,747
5/22/11 7:01 P

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You are so right. I feel so bad if I skip mine.

beverly

One Day at a Time:
1) log nutrition daily
2) exercise 30 minutes daily
3) 15 minute purge daily
4) sew 1 bobbin full every day
5) do a good deed daily


January resolutions:
1) lose 4 pounds
2) record all my nutrition
3) exercise 30 minutes a day
4) complete 1 UFO (2)
_______

It's never too late to be what you m


 Pounds lost: 2.0 
 
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BWOLLET's Photo BWOLLET Posts: 349
5/22/11 6:15 P

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After three days of good hard soul searching I have come to the conclusion that exercising really dose give you more motivation. Today I slacked off and feel the effects of that err. emoticon

 current weight: 174.0 
 
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