Author: Sorting Last Post on Top ↓ Message:
BEVPRESLEY's Photo BEVPRESLEY SparkPoints: (200,754)
Fitness Minutes: (86,140)
Posts: 11,718
5/22/11 7:01 P

My SparkPage
Send Private Message
Reply
You are so right. I feel so bad if I skip mine.

beverly

One Day at a Time:
1) walk/ride 30 minutes
2) try something new
3) 1 fruit/veg every meal
4) sew 1 bobbin full
5) do a good deed


May 2016 goals:
1) Lose 4 pounds
2) Ride 200 miles
3) Eat fruit or vegetable at every meal
4) Finish 2 UFOs


 Pounds lost: 22.0 
 
0
10.5
21
31.5
42
BARBWOLLET's Photo BARBWOLLET Posts: 350
5/22/11 6:15 P

My SparkPage
Send Private Message
Reply
After three days of good hard soul searching I have come to the conclusion that exercising really dose give you more motivation. Today I slacked off and feel the effects of that err. emoticon

 current weight: 171.0 
 
171
167
163
159
155
Page: 1 of (1)  

Report Innappropriate Post

Other Charmed Swappers-We Quilt! Life Changing Tips-Exercise, Diet, Motivation Posts

Topics: Last Post:



Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=1792x13299x41977446

Review our Community Guidelines


x Lose 10 Pounds by July 12! Sign up with Email Sign up with Facebook
By clicking one of the above buttons, you're indicating that you have read and agree to SparkPeople's Terms & Conditions and Privacy Policy and that you're at least 18 years of age.