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BEVPRESLEY's Photo BEVPRESLEY SparkPoints: (275,573)
Fitness Minutes: (107,812)
Posts: 14,894
5/22/11 7:01 P

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You are so right. I feel so bad if I skip mine.

beverly

One Day at a Time:
1) walk/ride 30 minutes
2) organize something in my home
3) fruit or veggie with each meal
4) sew 1 bobbin full
5) make someone smile


 Pounds lost: 4.0 
 
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BARBWOLLET's Photo BARBWOLLET Posts: 350
5/22/11 6:15 P

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After three days of good hard soul searching I have come to the conclusion that exercising really dose give you more motivation. Today I slacked off and feel the effects of that err. emoticon

 current weight: 178.0 
 
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