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DEE107's Photo DEE107 SparkPoints: (384,670)
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4/25/13 9:34 P

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walk

DEE Southern New Jersey
CARETAKER'S OF OUR LOVE ONE'S
SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 195.0 
 
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TANYA210's Photo TANYA210 Posts: 26,623
4/25/13 10:58 A

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4/24

1083 calories burned

Always keep the Faith in yourself, never give into self doubt.


 current weight: 103.6 
 
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TANYA210's Photo TANYA210 Posts: 26,623
4/24/13 10:36 A

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4/23

1131 calories burned

Always keep the Faith in yourself, never give into self doubt.


 current weight: 103.6 
 
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DEE107's Photo DEE107 SparkPoints: (384,670)
Fitness Minutes: (266,800)
Posts: 417,256
4/23/13 11:16 P

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walk

DEE Southern New Jersey
CARETAKER'S OF OUR LOVE ONE'S
SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 195.0 
 
235
213.75
192.5
171.25
150
TANYA210's Photo TANYA210 Posts: 26,623
4/23/13 10:37 A

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4/22

601 calories burned

Always keep the Faith in yourself, never give into self doubt.


 current weight: 103.6 
 
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DEE107's Photo DEE107 SparkPoints: (384,670)
Fitness Minutes: (266,800)
Posts: 417,256
4/20/13 11:07 P

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walk and walk

DEE Southern New Jersey
CARETAKER'S OF OUR LOVE ONE'S
SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 195.0 
 
235
213.75
192.5
171.25
150
TANYA210's Photo TANYA210 Posts: 26,623
4/19/13 1:27 P

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4/18

794 calories burned

Always keep the Faith in yourself, never give into self doubt.


 current weight: 103.6 
 
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DEE107's Photo DEE107 SparkPoints: (384,670)
Fitness Minutes: (266,800)
Posts: 417,256
4/18/13 10:22 P

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walk and walk

DEE Southern New Jersey
CARETAKER'S OF OUR LOVE ONE'S
SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 195.0 
 
235
213.75
192.5
171.25
150
TANYA210's Photo TANYA210 Posts: 26,623
4/18/13 11:30 A

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4/17

633 burned

Always keep the Faith in yourself, never give into self doubt.


 current weight: 103.6 
 
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DEE107's Photo DEE107 SparkPoints: (384,670)
Fitness Minutes: (266,800)
Posts: 417,256
4/17/13 11:16 P

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walk

DEE Southern New Jersey
CARETAKER'S OF OUR LOVE ONE'S
SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 195.0 
 
235
213.75
192.5
171.25
150
TANYA210's Photo TANYA210 Posts: 26,623
4/17/13 11:10 A

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4/16

931 calories burned

Always keep the Faith in yourself, never give into self doubt.


 current weight: 103.6 
 
172
154
136
118
100
DEE107's Photo DEE107 SparkPoints: (384,670)
Fitness Minutes: (266,800)
Posts: 417,256
4/16/13 11:54 P

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walking

DEE Southern New Jersey
CARETAKER'S OF OUR LOVE ONE'S
SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 195.0 
 
235
213.75
192.5
171.25
150
TANYA210's Photo TANYA210 Posts: 26,623
4/16/13 11:31 A

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4/15

778 calories burned

Always keep the Faith in yourself, never give into self doubt.


 current weight: 103.6 
 
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154
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118
100
DEE107's Photo DEE107 SparkPoints: (384,670)
Fitness Minutes: (266,800)
Posts: 417,256
4/15/13 11:41 P

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walk and walk

DEE Southern New Jersey
CARETAKER'S OF OUR LOVE ONE'S
SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 195.0 
 
235
213.75
192.5
171.25
150
TANYA210's Photo TANYA210 Posts: 26,623
4/15/13 10:51 A

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4/14

636 calorie burned

Always keep the Faith in yourself, never give into self doubt.


 current weight: 103.6 
 
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DEE107's Photo DEE107 SparkPoints: (384,670)
Fitness Minutes: (266,800)
Posts: 417,256
4/12/13 11:54 P

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walking and walking

DEE Southern New Jersey
CARETAKER'S OF OUR LOVE ONE'S
SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 195.0 
 
235
213.75
192.5
171.25
150
TANYA210's Photo TANYA210 Posts: 26,623
4/12/13 2:15 P

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4/10

998 calories burned

Always keep the Faith in yourself, never give into self doubt.


 current weight: 103.6 
 
172
154
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100
DEE107's Photo DEE107 SparkPoints: (384,670)
Fitness Minutes: (266,800)
Posts: 417,256
4/12/13 12:30 A

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walking and more walking

DEE Southern New Jersey
CARETAKER'S OF OUR LOVE ONE'S
SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 195.0 
 
235
213.75
192.5
171.25
150
TANYA210's Photo TANYA210 Posts: 26,623
4/11/13 10:22 A

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4/10 750 calories burned

Always keep the Faith in yourself, never give into self doubt.


 current weight: 103.6 
 
172
154
136
118
100
DEE107's Photo DEE107 SparkPoints: (384,670)
Fitness Minutes: (266,800)
Posts: 417,256
4/10/13 9:56 P

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walk walk

DEE Southern New Jersey
CARETAKER'S OF OUR LOVE ONE'S
SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 195.0 
 
235
213.75
192.5
171.25
150
TANYA210's Photo TANYA210 Posts: 26,623
4/10/13 11:03 A

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4/9

694 calories burned

Always keep the Faith in yourself, never give into self doubt.


 current weight: 103.6 
 
172
154
136
118
100
TANYA210's Photo TANYA210 Posts: 26,623
4/9/13 10:50 A

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4/8

burned 791 calories

Always keep the Faith in yourself, never give into self doubt.


 current weight: 103.6 
 
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154
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118
100
DEE107's Photo DEE107 SparkPoints: (384,670)
Fitness Minutes: (266,800)
Posts: 417,256
4/8/13 11:34 P

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walk

no junk food

walk

DEE Southern New Jersey
CARETAKER'S OF OUR LOVE ONE'S
SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 195.0 
 
235
213.75
192.5
171.25
150
JEANUT's Photo JEANUT SparkPoints: (84,384)
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Posts: 6,331
4/8/13 4:06 P

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Enjoyed working outside today. Believe it or not the temp got up to 81. I think it's trying to jump from winter straight into summer.


Jeanut in Ga
eastern time zone


 current weight: 270.8 
 
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TANYA210's Photo TANYA210 Posts: 26,623
4/8/13 11:06 A

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I am b trying to burn over 500 calories per day

Sun 794 calories burned

Always keep the Faith in yourself, never give into self doubt.


 current weight: 103.6 
 
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118
100
DEE107's Photo DEE107 SparkPoints: (384,670)
Fitness Minutes: (266,800)
Posts: 417,256
4/6/13 1:18 A

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a lot of walking

DEE Southern New Jersey
CARETAKER'S OF OUR LOVE ONE'S
SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 195.0 
 
235
213.75
192.5
171.25
150
JEANUT's Photo JEANUT SparkPoints: (84,384)
Fitness Minutes: (72,520)
Posts: 6,331
4/5/13 9:55 P

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stretching today and parked away from stores when shopping.
Found 2 great chocolate mint plants for my herb garden.
I love the way they really smell like chocolate and mint.
emoticon

Jeanut in Ga
eastern time zone


 current weight: 270.8 
 
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264.5
259.25
254
DEE107's Photo DEE107 SparkPoints: (384,670)
Fitness Minutes: (266,800)
Posts: 417,256
4/4/13 10:12 P

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walk and walk and did the stairs and not the elevator 8 times

DEE Southern New Jersey
CARETAKER'S OF OUR LOVE ONE'S
SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 195.0 
 
235
213.75
192.5
171.25
150
JEANUT's Photo JEANUT SparkPoints: (84,384)
Fitness Minutes: (72,520)
Posts: 6,331
4/4/13 8:48 P

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today I did hand weights, light stretching, and was able to walk a block to the post office and back to the library.

Jeanut in Ga
eastern time zone


 current weight: 270.8 
 
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269.75
264.5
259.25
254
JEANUT's Photo JEANUT SparkPoints: (84,384)
Fitness Minutes: (72,520)
Posts: 6,331
4/4/13 6:03 A

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drinking more water and getting more out of my exercise is my goals this mo.
Yesterday I pulled my lower back again but I'm not going to let it stop me.
emoticon emoticon

Jeanut in Ga
eastern time zone


 current weight: 270.8 
 
275
269.75
264.5
259.25
254
DEE107's Photo DEE107 SparkPoints: (384,670)
Fitness Minutes: (266,800)
Posts: 417,256
4/3/13 10:58 P

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eatting veggies and walking

DEE Southern New Jersey
CARETAKER'S OF OUR LOVE ONE'S
SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 195.0 
 
235
213.75
192.5
171.25
150
PILOTJESS's Photo PILOTJESS Posts: 415
4/3/13 9:56 A

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My self challenge is to walk 3 miles 5 days a week.

Old....it sure beats dead!


 current weight: 210.0 
 
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KNITTABLES's Photo KNITTABLES Posts: 37,107
4/3/13 12:04 A

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I'm in, I have to come back even though I am not better. I have to for my sparking friends.

Please call me SANDRA

email me at: knittables@shaw.ca
check out my web site at:
knittables.weebly.com
Or on Ravelry:
smerickson1


Together we will achieve more.


 current weight: 137.2 
 
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DEE107's Photo DEE107 SparkPoints: (384,670)
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Posts: 417,256
4/2/13 9:50 P

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in water and veggies and I walk every day

DEE Southern New Jersey
CARETAKER'S OF OUR LOVE ONE'S
SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 195.0 
 
235
213.75
192.5
171.25
150
JEANUT's Photo JEANUT SparkPoints: (84,384)
Fitness Minutes: (72,520)
Posts: 6,331
4/2/13 9:20 P

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Lets stop fooling ourselves
I won't lie it's easy for me to make excuses trying to fool myself into why I didn't exercise, or eat right, or other healthy choices.
emoticon emoticon emoticon emoticon emoticon emoticon
Lets make April the month to stop fooling ourselves and work harder.
emoticon emoticon

Jeanut in Ga
eastern time zone


 current weight: 270.8 
 
275
269.75
264.5
259.25
254
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