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LISADCANNON's Photo LISADCANNON SparkPoints: (20,904)
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3/7/14 6:55 P

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28 Day Boot Camp Challenge! emoticon

 current weight: 148.0 
 
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JANEYTEE's Photo JANEYTEE SparkPoints: (56,517)
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3/2/11 4:27 P

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Try this one

www.sparkpeople.com/myspark/groups_i
nd
ividual.asp?gid=42559


Janet

Goals:
1 - Do a minimum of 30 minutes of cardio a day, plus 15 minutes of strength 3 times a week
2 - stay within my calorie range

Many people will walk in and out of your life, but only true friends will leave footprints in your heart.

I am not on a diet - I am living a healthy life


 current weight: 172.0 
 
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RESULTS361AP09's Photo RESULTS361AP09 Posts: 9,239
3/2/11 11:29 A

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I think there is a 10 minute challenge team. You could also try the BootCamp team. Good luck!

Co-Leader of the 40 Somethings with 50-99 pounds to lose


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GIGALENA's Photo GIGALENA SparkPoints: (52,555)
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3/2/11 8:26 A

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I really don't know for sure a team but I do know that there is a team out there that is a daily 5 minute challenge. I am not sure if it is all exercise or not. I also run a team that is running a Month long challenge and it has exercise and a few other aspect to it. Maybe even try a online buddy!



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LISAGAILMASON Posts: 167
3/1/11 10:51 P

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Does anyone have any suggestions on a team that will help to challenge & motivate me with exercise goals?

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