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Crock Pot Cooking & Recipes

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  FORUM:   Fish, Pork, and 'Other' Recipes
TOPIC:   crockpot porkchops weight watchers 


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LRBRITTAIN
LRBRITTAIN's Photo Posts: 40
5/7/13 3:01 P

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Sound good, I'll have to give it a try.


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SUZY1212
SUZY1212's Photo SparkPoints: (56,733)
Fitness Minutes: (4,560)
Posts: 3,393
5/7/13 9:50 A

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Thanks for posting this! It sounds very good!


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NEWVINE
NEWVINE's Photo Posts: 4,253
5/7/13 8:00 A

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Thank You emoticon


 Pounds lost: 26.0 
 
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DFROMTX
DFROMTX's Photo Posts: 3,242
5/7/13 7:24 A

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emoticon This sounds great!


Deanna

Ask yourself if what you're doing today is getting you closer to where you want to be tomorrow.

�You are always only one choice away from changing your life.� ~ Mary Blochowiak


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WILDXANGELS
WILDXANGELS's Photo Posts: 825
5/7/13 7:10 A

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6 bone in pork chops (about 2 lbs)
1/2 cup chopped onions
1 (10 3/4 oz) can condensed 98% fat free cream of mushroom soup
1 (10 3/4 oz) can condensed 98% fat free cream of celery soup
Hot cooked instant white rice, or noodles (optional)
Directions:

1. Layer the pork and onion in a 3 1/2 quart slow cooker.
Stir the soups together in a small bowl. Pour mixture over all.

2. Cover and cook on LOW for 8 to 9 hours or until the pork is fork tender.
Optional: Serve the pork and sauce with rice if desired.

Yield: 6 Servings
Serving Size = 1/6 of recipe.

WW Plus+ = 6 Per 1/6 of Recipe.

Nutrition Information:
Calories 221, Carbs 9 g, Fat 10 g, Fiber 1 g, Protein 24 g

e time zone


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