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AMYANN2005's Photo AMYANN2005 Posts: 676
1/17/13 3:24 P

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Keep up the great work NeedsHelp! You're awesome!

1st Goal: lose 10% be at 231
2nd Goal: lose 10% be at 208
3rd Goal: Lose 10% be at 187
4th Goal: Lose 10% be at 168
5th Goal: Lose 10% be at 151
6th Goal: Lose 10% be at 136
7th Goal: Lose 4% be at 130
8th Goal: MAINTAIN HEALTHY WEIGHT!!! :)


 current weight: 232.2 
 
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NEEDSHELP52's Photo NEEDSHELP52 Posts: 3,012
1/15/13 11:12 P

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Thanks AmyAnn. That is one of my goals for this month. I've been successful for over a week straight.

 current weight: 159.6 
 
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AMYANN2005's Photo AMYANN2005 Posts: 676
1/14/13 7:38 P

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This is a little late, but I'm going to challenge everyone to start tracking their food. Track every bite and see what you are eating and how you are doing to meet your goals for calories and nutrients! Good luck.

1st Goal: lose 10% be at 231
2nd Goal: lose 10% be at 208
3rd Goal: Lose 10% be at 187
4th Goal: Lose 10% be at 168
5th Goal: Lose 10% be at 151
6th Goal: Lose 10% be at 136
7th Goal: Lose 4% be at 130
8th Goal: MAINTAIN HEALTHY WEIGHT!!! :)


 current weight: 232.2 
 
262
229
196
163
130
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