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Spark Wyoming - The Official Team

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Challenges
TOPIC:   November Challenge 


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HEIDIHO2202
HEIDIHO2202's Photo Posts: 325
11/16/12 10:55 P

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I'm in! I used to be really good at this, but seem to have fallen off the wagon lately! 5 cups down today, 3 more to go!

"Finish each day
And be done with it.
You have done what you could.
Some blunders and
Absurdities have crept in.
Forget them as soon as you can."
- Ralph Waldo Emerson


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SURRENDER21
SURRENDER21's Photo SparkPoints: (3,670)
Fitness Minutes: (5,452)
Posts: 83
11/3/12 9:37 P

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Drinking isn't hard to do so why do I never seem to get more than 1 or 2 glasses a day? (the rest is usually tea). Good challenge.




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AMYANN2005
AMYANN2005's Photo Posts: 248
11/1/12 4:47 P

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I want this challenge to be simple and something we can all stick to. So for the November Challege I want everyone to increase their daily water consumption. If you aren't a water drinker try to get in your 8 cups a day. If you already get your 8 cups a day, try for 9 or 10 (but don't go too crazy as too much water can be bad for you, just like anything else!). My goal is going to be getting my 8 cups. I've fallen off the water wagon lately and need to get back on track! Good luck everyone!


1st Goal: lose 10% be at 231 Met 2/10/2012 :)
2nd Goal: lose 10% be at 208
3rd Goal: Lose 10% be at 187
4th Goal: Lose 10% be at 168
5th Goal: Lose 10% be at 151
6th Goal: Lose 10% be at 136
7th Goal: Lose 4% be at 130
8th Goal: MAINTAIN HEALTHY WEIGHT!!! :)


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