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CMFARRELL36's Photo CMFARRELL36 SparkPoints: (99,802)
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5/19/13 6:06 P

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I love that video - thanks for the link and the reminder.

Christine
in Scotland, UK BST

"When you judge another, you do not define them, you define yourself" - Wayne Dyer

Challenge Leader - TigerMonarchs - 2014 Summer 5% Challenge
Leader - Scotland's Brightest Spark
Co-Leader - Calling All Goonies: 2013
Follower of FlyLady

Rock your routine in 2014 (FlyLAdy)


 current weight: 206.0 
 
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SPARKBJOK's Photo SPARKBJOK SparkPoints: (66,464)
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5/8/13 3:14 P

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I love turtles!

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LOSTLIME's Photo LOSTLIME SparkPoints: (74,331)
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4/7/13 9:45 P

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Go...... emoticon

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RUNKIMRUN's Photo RUNKIMRUN SparkPoints: (15,722)
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4/5/13 10:22 A

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Cool! Thanks for sharing!

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KAYTIE22's Photo KAYTIE22 SparkPoints: (82,014)
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3/31/13 10:03 P

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emoticon Love it! Thanks so much! It's a winner.

~ Marcia
(Central Time)

Care enough about yourself to lose weight and follow a healthy lifestyle.

“Success is the sum of small efforts, repeated day in and day out.” – Robert J. Collier

“Few things in the world are more powerful than a positive push, a smile, a word of optimism and hope and a “you can do it” when things are tough.” - Richard M. DeVos


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SMARGED's Photo SMARGED SparkPoints: (56,111)
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3/22/13 10:28 P

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That's what I feel like these days!! No energy to move any faster that he is!!

Thanks for making me laugh - it's picked up my spirits!!

Marge

"I sing your praise, God, my King;
I bless your name forever and ever!"
Ps. 145

"If you seek Him with all your heart and with all your soul, you shall find Him!" (Dt. 4:29)


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NEWNANCY2012's Photo NEWNANCY2012 Posts: 1,353
3/19/13 11:53 A

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Nancy - 5'8" tall
67 years old
1/1/2006 - 257 lbs.
joined Spark people on
1/25/07 - 201.5 lbs.

5/22/12 - 183.5
1/1/2014 - 194.8

Center Weight - 194
(+/-3%=189-199)








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AALLEY2's Photo AALLEY2 SparkPoints: (50,720)
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3/16/13 7:50 P

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To Climb Steep hills requires slow pace at first.
William Shakespeare

Central Time Zone

Life is a Labyrinth
Love this! www.nerdfitness.com/blog/2014/04/03/
lost-in-a-labyrinth-getting-healthy-is
nt-a-straight-shot/


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MTULLY's Photo MTULLY SparkPoints: (76,867)
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3/11/13 5:51 P

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You have to love the unexpected! emoticon

Pacific Time Zone

"You have brains in your head. You have feet in your shoes. You can steer yourself any direction you choose". ~ Dr. Seuss


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SPEEDY143's Photo SPEEDY143 SparkPoints: (131,103)
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3/2/13 12:23 A

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emoticon GOOOOOOOOOOOOOOOO emoticon emoticon emoticon

Exercise 1st... Spark 2nd. Works for me!

Motivation is what gets you started. Habit is what keeps you going.

Instead of giving myself reasons why I can't I give myself reasons why I can.

Tired of starting over? Stop giving up!!

NEVER QUIT =]


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WVROSE1's Photo WVROSE1 SparkPoints: (192,901)
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3/1/13 9:22 P

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LYNNWILK2's Photo LYNNWILK2 Posts: 2,607
3/1/13 8:51 P

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that is great, symbolic and wonderful! thank you AGAIN!

be authentically you...
it's journey, not a one day hike.

BARHAAS's Photo BARHAAS Posts: 206
3/1/13 8:09 P

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Way cool! Tortoises are so awesome!!! emoticon emoticon

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LYNMEINDERS's Photo LYNMEINDERS SparkPoints: (165,831)
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3/1/13 4:53 P

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Awesome..thankyou

LYN
EST +19 hours NZ zone

keepYOUR FOCUS ON YOUR GOAL AND DO WHAT YOU NEED TO DO TO GET THERE

Leader Meeting the Daily Challenge of Diet & Exercise team....

Co-leader Daniel Fast Team

Co Leader Little Black Dress Team...

Co Leader Daniel Plan Team





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POPSY190's Photo POPSY190 Posts: 4,513
3/1/13 2:46 P

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Great entertainment! Thank you.

Penny, Christchurch, NZDT GMT+12

Co-captain Panthers BL24
BLC25
www.blcpanth
ers.com


Genealogists live in the past lane.
The past is our definition. We may strive, with good reason, to escape it, or to escape what is bad in it, but we will escape it only by adding something better.


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DIDI2692 Posts: 1,049
3/1/13 2:37 P

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Very cool! Thanks! emoticon

TINY67's Photo TINY67 Posts: 18,497
3/1/13 10:29 A

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HARROWJET's Photo HARROWJET SparkPoints: (228,369)
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3/1/13 9:47 A

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Judy A in Harrow, Ontario, Canada

"Every day of Life is a GIFT! Be sure to... Unwrap it. Play with it.
And, most importantly, Give thanks for it!"

-Valerie Rickel


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MRSJERRYBUSH's Photo MRSJERRYBUSH Posts: 6,284
3/1/13 9:04 A

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That was great! Thanks Carolyn, for making this team so much fun!

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MYGOLDENBOYS3's Photo MYGOLDENBOYS3 Posts: 666
3/1/13 8:54 A

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Fun...I love turtles.

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VICKI-BISHOP56 SparkPoints: (9,229)
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3/1/13 8:02 A

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I think he goes faster than some of us when it comes to dropping weight. LOL!

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CAROLYN0107's Photo CAROLYN0107 Posts: 28,362
3/1/13 7:12 A

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Want some FUN? Click on the Tortoise on the Team page and check out what you see!

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Co-Leader
SparkOmaha Team:
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=10496


"Not Perfection but Progress" in my lifestyle changes.

Left Knee Fracture: 3-5-12
Left TKR 6-19-12


 
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