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FLEMIDG's Photo FLEMIDG Posts: 37,310
1/24/13 12:38 A

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Darlene

I will lift up mine eyes unto the hills. From whence commeth my help? My help commeth from the Lord who made heaven and earth. flemidg


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1/23/13 9:30 P

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1/23/13 5:58 P

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~Leader (NEW)Rainbow of Faith, Hope and Cure Team
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1/23/13 4:48 P

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1/23/13 11:45 A

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ice

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1/23/13 8:33 A

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hop

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BARCLE's Photo BARCLE SparkPoints: (166,409)
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1/23/13 1:27 A

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get

Smile .... it makes people wonder what you're up to ;-)

The fourth glass of wine is always a good idea before you do it and a really bad idea afterward! ;-)

It is far easier to MAKE time to exercise than it is to FIND time to exercise. You want results???? MAKE it happen.


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FLEMIDG's Photo FLEMIDG Posts: 37,310
1/23/13 12:43 A

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Fit

Darlene

I will lift up mine eyes unto the hills. From whence commeth my help? My help commeth from the Lord who made heaven and earth. flemidg


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COPEMA's Photo COPEMA SparkPoints: (64,945)
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1/22/13 10:26 P

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ear

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DIDI2692 Posts: 1,301
1/22/13 10:09 P

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1/22/13 9:41 P

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Can

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1/22/13 5:34 P

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Bat

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1/22/13 4:36 P

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1/22/13 9:28 A

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zoo

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1/22/13 8:55 A

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Yet

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ELLENIRENE's Photo ELLENIRENE Posts: 27,001
1/22/13 7:24 A

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xii

"We are what we repeatedly do; excellence then is not a single act, but a habit." - Aristotle



Don't be content with average. Average is as close to the bottom as it is to the top.

Cathy



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FLEMIDG's Photo FLEMIDG Posts: 37,310
1/21/13 11:58 P

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Wit

Darlene

I will lift up mine eyes unto the hills. From whence commeth my help? My help commeth from the Lord who made heaven and earth. flemidg


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1/21/13 11:13 P

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vat

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LEN_VERSION32's Photo LEN_VERSION32 Posts: 13,590
1/21/13 10:11 P

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use

Leneisha



"Life is not about waiting for the storm to pass, it is about learning to dance in the rain" Unknown

"The way to get started is to stop talking and start doing" Walt Disney



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1/21/13 12:17 P

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tea

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1/21/13 12:14 P

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Sum

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1/21/13 11:44 A

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rod

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ELLENIRENE's Photo ELLENIRENE Posts: 27,001
1/21/13 6:20 A

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que

"We are what we repeatedly do; excellence then is not a single act, but a habit." - Aristotle



Don't be content with average. Average is as close to the bottom as it is to the top.

Cathy



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LYNMEINDERS's Photo LYNMEINDERS SparkPoints: (188,432)
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1/21/13 3:54 A

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Pup

LYN
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keepYOUR FOCUS ON YOUR GOAL AND DO WHAT YOU NEED TO DO TO GET THERE

Leader Meeting the Daily Challenge of Diet & Exercise team....

Co-leader Daniel Fast Team

Co Leader Little Black Dress Team...

Co Leader Daniel Plan Team





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FLEMIDG's Photo FLEMIDG Posts: 37,310
1/21/13 12:40 A

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Oaf

Darlene

I will lift up mine eyes unto the hills. From whence commeth my help? My help commeth from the Lord who made heaven and earth. flemidg


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DIDI2692 Posts: 1,301
1/21/13 12:33 A

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FLEMIDG's Photo FLEMIDG Posts: 37,310
1/20/13 11:36 P

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Men

Darlene

I will lift up mine eyes unto the hills. From whence commeth my help? My help commeth from the Lord who made heaven and earth. flemidg


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ALIHIKES's Photo ALIHIKES Posts: 1,915
1/20/13 11:12 P

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leg

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1/20/13 10:24 P

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Keg

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1/20/13 10:15 P

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1/20/13 8:35 P

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LEN_VERSION32's Photo LEN_VERSION32 Posts: 13,590
1/20/13 6:48 P

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hub

Leneisha



"Life is not about waiting for the storm to pass, it is about learning to dance in the rain" Unknown

"The way to get started is to stop talking and start doing" Walt Disney



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1/20/13 6:43 P

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1/20/13 5:51 P

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fly

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REBECKY441's Photo REBECKY441 SparkPoints: (36,025)
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1/20/13 5:46 P

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SP Class of January 4-10 2009 - Co-Leader
SP Class of December 7-13, 2014 - Leader
teams.sparkpeople.com/SPClass1271314
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'Eat Up, Slim Down' Challenge - Leader
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AMYROSEC's Photo AMYROSEC SparkPoints: (223,033)
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1/20/13 5:02 P

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~Leader (NEW)Rainbow of Faith, Hope and Cure Team
teams.sparkpeople.com/RFH

~Leader- V.I.P....Virtually Inspired Peers
teams.sparkpeople.com/RFH teams.sparkpeople.com/VIP

~Co Leader- Living Life on a Shoestring
teams.sparkpeople.com/LLife

~Co Leader- Make Life Happen
teams.sparkpeople.com/LL

main.acsevents.org/goto/amyc2015


 current weight: 187.0 
 
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REBECKY441's Photo REBECKY441 SparkPoints: (36,025)
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1/20/13 4:12 P

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cat
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(`v)
`.. Becky
..) .)
(. (. (.`♥
~Pacific Time Zone~
SP Class of January 4-10 2009 - Co-Leader
SP Class of December 7-13, 2014 - Leader
teams.sparkpeople.com/SPClass1271314
West Highland White Terrier Fans Co-Leader
teams.sparkpeople.com/westhighland
'Eat Up, Slim Down' Challenge - Leader
teams.sparkpeople.com/EatUpSlimDown


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DIDI2692 Posts: 1,301
1/20/13 1:07 P

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ELLENIRENE's Photo ELLENIRENE Posts: 27,001
1/20/13 8:05 A

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all

"We are what we repeatedly do; excellence then is not a single act, but a habit." - Aristotle



Don't be content with average. Average is as close to the bottom as it is to the top.

Cathy



 Pounds lost: 12.2 
 
0
7
14
21
28
LYNMEINDERS's Photo LYNMEINDERS SparkPoints: (188,432)
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1/20/13 4:38 A

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LYN
EST +19 hours NZ zone

keepYOUR FOCUS ON YOUR GOAL AND DO WHAT YOU NEED TO DO TO GET THERE

Leader Meeting the Daily Challenge of Diet & Exercise team....

Co-leader Daniel Fast Team

Co Leader Little Black Dress Team...

Co Leader Daniel Plan Team





 current weight: 143.0 
 
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131.75
128
FLEMIDG's Photo FLEMIDG Posts: 37,310
1/20/13 1:10 A

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Yip

Darlene

I will lift up mine eyes unto the hills. From whence commeth my help? My help commeth from the Lord who made heaven and earth. flemidg


 current weight: 211.0 
 
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LYNMEINDERS's Photo LYNMEINDERS SparkPoints: (188,432)
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1/19/13 10:22 P

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Xie

LYN
EST +19 hours NZ zone

keepYOUR FOCUS ON YOUR GOAL AND DO WHAT YOU NEED TO DO TO GET THERE

Leader Meeting the Daily Challenge of Diet & Exercise team....

Co-leader Daniel Fast Team

Co Leader Little Black Dress Team...

Co Leader Daniel Plan Team





 current weight: 143.0 
 
143
139.25
135.5
131.75
128
SHIRLEY721's Photo SHIRLEY721 SparkPoints: (101,925)
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1/19/13 7:53 P

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BARCLE's Photo BARCLE SparkPoints: (166,409)
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1/19/13 3:55 P

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use

Smile .... it makes people wonder what you're up to ;-)

The fourth glass of wine is always a good idea before you do it and a really bad idea afterward! ;-)

It is far easier to MAKE time to exercise than it is to FIND time to exercise. You want results???? MAKE it happen.


 current weight: 158.8 
 
211
186
161
136
111
AMYROSEC's Photo AMYROSEC SparkPoints: (223,033)
Fitness Minutes: (183,335)
Posts: 67,156
1/19/13 1:10 P

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toe

~Leader (NEW)Rainbow of Faith, Hope and Cure Team
teams.sparkpeople.com/RFH

~Leader- V.I.P....Virtually Inspired Peers
teams.sparkpeople.com/RFH teams.sparkpeople.com/VIP

~Co Leader- Living Life on a Shoestring
teams.sparkpeople.com/LLife

~Co Leader- Make Life Happen
teams.sparkpeople.com/LL

main.acsevents.org/goto/amyc2015


 current weight: 187.0 
 
188
169.75
151.5
133.25
115
SHIRLEY721's Photo SHIRLEY721 SparkPoints: (101,925)
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1/19/13 11:58 A

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saw

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LTMURPHY7 SparkPoints: (80,334)
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1/19/13 8:27 A

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Ray

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LYNMEINDERS's Photo LYNMEINDERS SparkPoints: (188,432)
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1/19/13 5:08 A

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Que

LYN
EST +19 hours NZ zone

keepYOUR FOCUS ON YOUR GOAL AND DO WHAT YOU NEED TO DO TO GET THERE

Leader Meeting the Daily Challenge of Diet & Exercise team....

Co-leader Daniel Fast Team

Co Leader Little Black Dress Team...

Co Leader Daniel Plan Team





 current weight: 143.0 
 
143
139.25
135.5
131.75
128
ELLENIRENE's Photo ELLENIRENE Posts: 27,001
1/19/13 1:02 A

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pet

"We are what we repeatedly do; excellence then is not a single act, but a habit." - Aristotle



Don't be content with average. Average is as close to the bottom as it is to the top.

Cathy



 Pounds lost: 12.2 
 
0
7
14
21
28
FLEMIDG's Photo FLEMIDG Posts: 37,310
1/18/13 11:47 P

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Oat

Darlene

I will lift up mine eyes unto the hills. From whence commeth my help? My help commeth from the Lord who made heaven and earth. flemidg


 current weight: 211.0 
 
245
221.25
197.5
173.75
150

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