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Tortoises Unite! - Losing Weight Slowly!

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FLEMIDG
FLEMIDG's Photo SparkPoints: (122,024)
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 5/20/13 11:41 P

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Ret

Darlene

I will lift up mine eyes unto the hills. From whence commeth my help? My help commeth from the Lord who made heaven and earth. flemidg


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CMFARRELL36
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 5/20/13 5:04 P

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quo

Christine
in Scotland, UK BST

Challenge Leader - 2013 Beautiful Butterflies Spring 5% Challenge

Co-Leader - Calling All Goonies: 2013
Co-Leader - Scotland's Brightest Sparks

Words can be kind or mean - the choice is yours in 2013. (FlyLady)

For 2013, I will mean
to move my feet before I eat!
(changed from a SP blog from 2010)


 current weight: 257.0 
 
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FLEMIDG
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 5/20/13 1:21 A

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pep

Darlene

I will lift up mine eyes unto the hills. From whence commeth my help? My help commeth from the Lord who made heaven and earth. flemidg


 current weight: 211.0 
 
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BARCLE
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 5/20/13 12:16 A

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oil

Smile .... it makes people wonder what you're up to ;-)

The fourth glass of wine is always a good idea before you do it and a really bad idea afterward! ;-)

It is far easier to MAKE time to exercise than it is to FIND time to exercise. You want results???? MAKE it happen.


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CMFARRELL36
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 5/19/13 5:57 P

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Nap

Christine
in Scotland, UK BST

Challenge Leader - 2013 Beautiful Butterflies Spring 5% Challenge

Co-Leader - Calling All Goonies: 2013
Co-Leader - Scotland's Brightest Sparks

Words can be kind or mean - the choice is yours in 2013. (FlyLady)

For 2013, I will mean
to move my feet before I eat!
(changed from a SP blog from 2010)


 current weight: 257.0 
 
262
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251
245.5
240


FLEMIDG
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 5/13/13 11:48 P

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Map

Darlene

I will lift up mine eyes unto the hills. From whence commeth my help? My help commeth from the Lord who made heaven and earth. flemidg


 current weight: 211.0 
 
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173.75
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AMYC0128
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 5/13/13 7:45 A

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Amy
Colorado
Mountain Time Zone

~Leader- Supporting All Touched by Cancer~

~Co Leader- Living Life on a Shoestring~

~Co Leader- Make Life Happen~



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BARCLE
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 5/13/13 5:28 A

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keg

Smile .... it makes people wonder what you're up to ;-)

The fourth glass of wine is always a good idea before you do it and a really bad idea afterward! ;-)

It is far easier to MAKE time to exercise than it is to FIND time to exercise. You want results???? MAKE it happen.


 current weight: 158.8 
 
211
186
161
136
111


FLEMIDG
FLEMIDG's Photo SparkPoints: (122,024)
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 5/10/13 12:00 A

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Jig

Darlene

I will lift up mine eyes unto the hills. From whence commeth my help? My help commeth from the Lord who made heaven and earth. flemidg


 current weight: 211.0 
 
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BARCLE
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 5/9/13 7:22 P

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ink

Smile .... it makes people wonder what you're up to ;-)

The fourth glass of wine is always a good idea before you do it and a really bad idea afterward! ;-)

It is far easier to MAKE time to exercise than it is to FIND time to exercise. You want results???? MAKE it happen.


 current weight: 158.8 
 
211
186
161
136
111


FLEMIDG
FLEMIDG's Photo SparkPoints: (122,024)
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 5/8/13 11:46 P

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Hip

Darlene

I will lift up mine eyes unto the hills. From whence commeth my help? My help commeth from the Lord who made heaven and earth. flemidg


 current weight: 211.0 
 
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221.25
197.5
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BARCLE
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 5/8/13 6:00 A

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get

Smile .... it makes people wonder what you're up to ;-)

The fourth glass of wine is always a good idea before you do it and a really bad idea afterward! ;-)

It is far easier to MAKE time to exercise than it is to FIND time to exercise. You want results???? MAKE it happen.


 current weight: 158.8 
 
211
186
161
136
111


FLEMIDG
FLEMIDG's Photo SparkPoints: (122,024)
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 5/6/13 12:41 A

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Fig

Darlene

I will lift up mine eyes unto the hills. From whence commeth my help? My help commeth from the Lord who made heaven and earth. flemidg


 current weight: 211.0 
 
245
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173.75
150

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1HAPPYNANNA
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 5/5/13 9:26 A

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eat

Elizabeth


 Pounds lost: 2.4 
 
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MAGGIEMAGGIE5
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 5/5/13 8:53 A

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dot


 Pounds lost: 14.0 
 
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37.5
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BARCLE
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 5/5/13 1:32 A

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cat

Smile .... it makes people wonder what you're up to ;-)

The fourth glass of wine is always a good idea before you do it and a really bad idea afterward! ;-)

It is far easier to MAKE time to exercise than it is to FIND time to exercise. You want results???? MAKE it happen.


 current weight: 158.8 
 
211
186
161
136
111


FLEMIDG
FLEMIDG's Photo SparkPoints: (122,024)
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 4/30/13 11:49 P

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bed

Darlene

I will lift up mine eyes unto the hills. From whence commeth my help? My help commeth from the Lord who made heaven and earth. flemidg


 current weight: 211.0 
 
245
221.25
197.5
173.75
150


BARCLE
BARCLE's Photo SparkPoints: (128,263)
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 4/30/13 12:55 A

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add

Smile .... it makes people wonder what you're up to ;-)

The fourth glass of wine is always a good idea before you do it and a really bad idea afterward! ;-)

It is far easier to MAKE time to exercise than it is to FIND time to exercise. You want results???? MAKE it happen.


 current weight: 158.8 
 
211
186
161
136
111


FLEMIDG
FLEMIDG's Photo SparkPoints: (122,024)
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 4/28/13 11:29 P

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Zoo

Darlene

I will lift up mine eyes unto the hills. From whence commeth my help? My help commeth from the Lord who made heaven and earth. flemidg


 current weight: 211.0 
 
245
221.25
197.5
173.75
150


BARCLE
BARCLE's Photo SparkPoints: (128,263)
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 4/28/13 6:06 A

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yes

Smile .... it makes people wonder what you're up to ;-)

The fourth glass of wine is always a good idea before you do it and a really bad idea afterward! ;-)

It is far easier to MAKE time to exercise than it is to FIND time to exercise. You want results???? MAKE it happen.


 current weight: 158.8 
 
211
186
161
136
111


KEEPFIT2013
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 4/27/13 6:31 P

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Xao


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BARCLE
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 4/27/13 5:31 A

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wed

Smile .... it makes people wonder what you're up to ;-)

The fourth glass of wine is always a good idea before you do it and a really bad idea afterward! ;-)

It is far easier to MAKE time to exercise than it is to FIND time to exercise. You want results???? MAKE it happen.


 current weight: 158.8 
 
211
186
161
136
111


FLEMIDG
FLEMIDG's Photo SparkPoints: (122,024)
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 4/24/13 11:35 P

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vow

Darlene

I will lift up mine eyes unto the hills. From whence commeth my help? My help commeth from the Lord who made heaven and earth. flemidg


 current weight: 211.0 
 
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221.25
197.5
173.75
150


RDEFASSI
RDEFASSI's Photo Posts: 699
 4/24/13 8:10 P

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urn

Rachel


 current weight: 223.0 
 
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195
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BARCLE
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 4/24/13 7:32 P

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ten

Smile .... it makes people wonder what you're up to ;-)

The fourth glass of wine is always a good idea before you do it and a really bad idea afterward! ;-)

It is far easier to MAKE time to exercise than it is to FIND time to exercise. You want results???? MAKE it happen.


 current weight: 158.8 
 
211
186
161
136
111


FLEMIDG
FLEMIDG's Photo SparkPoints: (122,024)
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 4/23/13 11:46 P

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sip

Darlene

I will lift up mine eyes unto the hills. From whence commeth my help? My help commeth from the Lord who made heaven and earth. flemidg


 current weight: 211.0 
 
245
221.25
197.5
173.75
150


BARCLE
BARCLE's Photo SparkPoints: (128,263)
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 4/23/13 7:46 A

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rod

Smile .... it makes people wonder what you're up to ;-)

The fourth glass of wine is always a good idea before you do it and a really bad idea afterward! ;-)

It is far easier to MAKE time to exercise than it is to FIND time to exercise. You want results???? MAKE it happen.


 current weight: 158.8 
 
211
186
161
136
111


FLEMIDG
FLEMIDG's Photo SparkPoints: (122,024)
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 4/11/13 11:16 P

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quo

Darlene

I will lift up mine eyes unto the hills. From whence commeth my help? My help commeth from the Lord who made heaven and earth. flemidg


 current weight: 211.0 
 
245
221.25
197.5
173.75
150


BARCLE
BARCLE's Photo SparkPoints: (128,263)
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 4/11/13 7:51 P

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pet

Smile .... it makes people wonder what you're up to ;-)

The fourth glass of wine is always a good idea before you do it and a really bad idea afterward! ;-)

It is far easier to MAKE time to exercise than it is to FIND time to exercise. You want results???? MAKE it happen.


 current weight: 158.8 
 
211
186
161
136
111


FLEMIDG
FLEMIDG's Photo SparkPoints: (122,024)
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 4/9/13 12:19 A

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Out

Darlene

I will lift up mine eyes unto the hills. From whence commeth my help? My help commeth from the Lord who made heaven and earth. flemidg


 current weight: 211.0 
 
245
221.25
197.5
173.75
150


BARCLE
BARCLE's Photo SparkPoints: (128,263)
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 4/8/13 4:34 A

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not

Smile .... it makes people wonder what you're up to ;-)

The fourth glass of wine is always a good idea before you do it and a really bad idea afterward! ;-)

It is far easier to MAKE time to exercise than it is to FIND time to exercise. You want results???? MAKE it happen.


 current weight: 158.8 
 
211
186
161
136
111


FLEMIDG
FLEMIDG's Photo SparkPoints: (122,024)
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 4/7/13 11:44 P

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Man

Darlene

I will lift up mine eyes unto the hills. From whence commeth my help? My help commeth from the Lord who made heaven and earth. flemidg


 current weight: 211.0 
 
245
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197.5
173.75
150


LOSTLIME
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 4/7/13 9:48 P

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lei


56ROSE
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 4/7/13 9:02 P

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Key

Rose

My life tomorrow will be the result of my attitudes and the choices I make today.

Nothing is worth more than this day!











 current weight: 199.2 
 
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FLEMIDG
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 4/6/13 11:56 P

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Joy

Darlene

I will lift up mine eyes unto the hills. From whence commeth my help? My help commeth from the Lord who made heaven and earth. flemidg


 current weight: 211.0 
 
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197.5
173.75
150


GREENEYES_42
GREENEYES_42's Photo SparkPoints: (6,575)
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 4/6/13 12:30 P

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ivy


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FLEMIDG
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Hum

Darlene

I will lift up mine eyes unto the hills. From whence commeth my help? My help commeth from the Lord who made heaven and earth. flemidg


 current weight: 211.0 
 
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197.5
173.75
150


56ROSE
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 4/5/13 8:19 A

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Gem emoticon

Rose

My life tomorrow will be the result of my attitudes and the choices I make today.

Nothing is worth more than this day!











 current weight: 199.2 
 
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BARCLE
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 4/5/13 1:51 A

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fed

Smile .... it makes people wonder what you're up to ;-)

The fourth glass of wine is always a good idea before you do it and a really bad idea afterward! ;-)

It is far easier to MAKE time to exercise than it is to FIND time to exercise. You want results???? MAKE it happen.


 current weight: 158.8 
 
211
186
161
136
111


FLEMIDG
FLEMIDG's Photo SparkPoints: (122,024)
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 Posts: 18,887
 4/2/13 12:20 A

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Eat

Darlene

I will lift up mine eyes unto the hills. From whence commeth my help? My help commeth from the Lord who made heaven and earth. flemidg


 current weight: 211.0 
 
245
221.25
197.5
173.75
150


56ROSE
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 3/31/13 2:24 P

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Dot emoticon emoticon

Edited by: 56ROSE at: 3/31/2013 (14:25)
Rose

My life tomorrow will be the result of my attitudes and the choices I make today.

Nothing is worth more than this day!











 current weight: 199.2 
 
201
198
195
192
189


FLEMIDG
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 3/30/13 3:06 A

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Cat

Darlene

I will lift up mine eyes unto the hills. From whence commeth my help? My help commeth from the Lord who made heaven and earth. flemidg


 current weight: 211.0 
 
245
221.25
197.5
173.75
150


BARCLE
BARCLE's Photo SparkPoints: (128,263)
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 3/30/13 12:45 A

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bob

Smile .... it makes people wonder what you're up to ;-)

The fourth glass of wine is always a good idea before you do it and a really bad idea afterward! ;-)

It is far easier to MAKE time to exercise than it is to FIND time to exercise. You want results???? MAKE it happen.


 current weight: 158.8 
 
211
186
161
136
111


MARIONJEANA
MARIONJEANA's Photo Posts: 171
 3/29/13 2:14 P

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Ant


 Pounds lost: 57.0 
 
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27.5
55
82.5
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BARCLE
BARCLE's Photo SparkPoints: (128,263)
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 3/29/13 3:02 A

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zip

Smile .... it makes people wonder what you're up to ;-)

The fourth glass of wine is always a good idea before you do it and a really bad idea afterward! ;-)

It is far easier to MAKE time to exercise than it is to FIND time to exercise. You want results???? MAKE it happen.


 current weight: 158.8 
 
211
186
161
136
111


FLEMIDG
FLEMIDG's Photo SparkPoints: (122,024)
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 3/28/13 11:33 P

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Yea

Darlene

I will lift up mine eyes unto the hills. From whence commeth my help? My help commeth from the Lord who made heaven and earth. flemidg


 current weight: 211.0 
 
245
221.25
197.5
173.75
150


BARCLE
BARCLE's Photo SparkPoints: (128,263)
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 3/28/13 9:36 P

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xox

Smile .... it makes people wonder what you're up to ;-)

The fourth glass of wine is always a good idea before you do it and a really bad idea afterward! ;-)

It is far easier to MAKE time to exercise than it is to FIND time to exercise. You want results???? MAKE it happen.


 current weight: 158.8 
 
211
186
161
136
111


56ROSE
56ROSE's Photo SparkPoints: (47,143)
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 3/21/13 1:45 P

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Why

Rose

My life tomorrow will be the result of my attitudes and the choices I make today.

Nothing is worth more than this day!











 current weight: 199.2 
 
201
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195
192
189


MARIONJEANA
MARIONJEANA's Photo Posts: 171
 3/21/13 12:47 P

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Van


 Pounds lost: 57.0 
 
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27.5
55
82.5
110


GARDENQE2
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 3/21/13 11:34 A

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use



 Pounds lost: 14.0 
 
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FLEMIDG
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 3/20/13 11:32 P

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Tin

Darlene

I will lift up mine eyes unto the hills. From whence commeth my help? My help commeth from the Lord who made heaven and earth. flemidg


 current weight: 211.0 
 
245
221.25
197.5
173.75
150


GARDENQE2
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 3/20/13 12:35 P

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sap



 Pounds lost: 14.0 
 
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FLEMIDG
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 3/18/13 1:28 A

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Rat

Darlene

I will lift up mine eyes unto the hills. From whence commeth my help? My help commeth from the Lord who made heaven and earth. flemidg


 current weight: 211.0 
 
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173.75
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ALIHIKES
ALIHIKES's Photo Posts: 799
 3/17/13 5:04 P

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rip


 Pounds lost: 28.3 
 
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56ROSE
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 3/17/13 3:13 P

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que

Rose

My life tomorrow will be the result of my attitudes and the choices I make today.

Nothing is worth more than this day!











 current weight: 199.2 
 
201
198
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189


BARCLE
BARCLE's Photo SparkPoints: (128,263)
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 2/17/13 1:03 A

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pet

Smile .... it makes people wonder what you're up to ;-)

The fourth glass of wine is always a good idea before you do it and a really bad idea afterward! ;-)

It is far easier to MAKE time to exercise than it is to FIND time to exercise. You want results???? MAKE it happen.


 current weight: 158.8 
 
211
186
161
136
111


FLEMIDG
FLEMIDG's Photo SparkPoints: (122,024)
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 2/17/13 12:40 A

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Oaf

Darlene

I will lift up mine eyes unto the hills. From whence commeth my help? My help commeth from the Lord who made heaven and earth. flemidg


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BARCLE
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 2/17/13 12:38 A

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nod

Smile .... it makes people wonder what you're up to ;-)

The fourth glass of wine is always a good idea before you do it and a really bad idea afterward! ;-)

It is far easier to MAKE time to exercise than it is to FIND time to exercise. You want results???? MAKE it happen.


 current weight: 158.8 
 
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FLEMIDG
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 2/17/13 12:02 A

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Mob

Darlene

I will lift up mine eyes unto the hills. From whence commeth my help? My help commeth from the Lord who made heaven and earth. flemidg


 current weight: 211.0 
 
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AMYC0128
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 2/16/13 1:33 P

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lit

Amy
Colorado
Mountain Time Zone

~Leader- Supporting All Touched by Cancer~

~Co Leader- Living Life on a Shoestring~

~Co Leader- Make Life Happen~



 current weight: 130.0 
 
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FLEMIDG
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 2/16/13 1:35 A

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Kin

Darlene

I will lift up mine eyes unto the hills. From whence commeth my help? My help commeth from the Lord who made heaven and earth. flemidg


 current weight: 211.0 
 
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BARCLE
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 2/16/13 1:32 A

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jot

Smile .... it makes people wonder what you're up to ;-)

The fourth glass of wine is always a good idea before you do it and a really bad idea afterward! ;-)

It is far easier to MAKE time to exercise than it is to FIND time to exercise. You want results???? MAKE it happen.


 current weight: 158.8 
 
211
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FLEMIDG
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 2/16/13 12:32 A

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Ilk

Darlene

I will lift up mine eyes unto the hills. From whence commeth my help? My help commeth from the Lord who made heaven and earth. flemidg


 current weight: 211.0 
 
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BARCLE
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 2/16/13 12:31 A

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hit

Smile .... it makes people wonder what you're up to ;-)

The fourth glass of wine is always a good idea before you do it and a really bad idea afterward! ;-)

It is far easier to MAKE time to exercise than it is to FIND time to exercise. You want results???? MAKE it happen.


 current weight: 158.8 
 
211
186
161
136
111


FLEMIDG
FLEMIDG's Photo SparkPoints: (122,024)
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 2/16/13 12:03 A

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Gob

Darlene

I will lift up mine eyes unto the hills. From whence commeth my help? My help commeth from the Lord who made heaven and earth. flemidg


 current weight: 211.0 
 
245
221.25
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173.75
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BARCLE
BARCLE's Photo SparkPoints: (128,263)
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 2/15/13 4:32 P

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fit

Smile .... it makes people wonder what you're up to ;-)

The fourth glass of wine is always a good idea before you do it and a really bad idea afterward! ;-)

It is far easier to MAKE time to exercise than it is to FIND time to exercise. You want results???? MAKE it happen.


 current weight: 158.8 
 
211
186
161
136
111


FLEMIDG
FLEMIDG's Photo SparkPoints: (122,024)
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 2/14/13 11:08 P

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Eft

Darlene

I will lift up mine eyes unto the hills. From whence commeth my help? My help commeth from the Lord who made heaven and earth. flemidg


 current weight: 211.0 
 
245
221.25
197.5
173.75
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BARCLE
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 2/14/13 3:17 P

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dog

Smile .... it makes people wonder what you're up to ;-)

The fourth glass of wine is always a good idea before you do it and a really bad idea afterward! ;-)

It is far easier to MAKE time to exercise than it is to FIND time to exercise. You want results???? MAKE it happen.


 current weight: 158.8 
 
211
186
161
136
111


FLEMIDG
FLEMIDG's Photo SparkPoints: (122,024)
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 2/14/13 12:46 A

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Cat

Darlene

I will lift up mine eyes unto the hills. From whence commeth my help? My help commeth from the Lord who made heaven and earth. flemidg


 current weight: 211.0 
 
245
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173.75
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BARCLE
BARCLE's Photo SparkPoints: (128,263)
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 2/13/13 1:07 A

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bed

Smile .... it makes people wonder what you're up to ;-)

The fourth glass of wine is always a good idea before you do it and a really bad idea afterward! ;-)

It is far easier to MAKE time to exercise than it is to FIND time to exercise. You want results???? MAKE it happen.


 current weight: 158.8 
 
211
186
161
136
111


FLEMIDG
FLEMIDG's Photo SparkPoints: (122,024)
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 2/12/13 11:41 P

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Ace

Darlene

I will lift up mine eyes unto the hills. From whence commeth my help? My help commeth from the Lord who made heaven and earth. flemidg


 current weight: 211.0 
 
245
221.25
197.5
173.75
150


AMYC0128
AMYC0128's Photo SparkPoints: (132,516)
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 2/12/13 10:41 A

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zip

Amy
Colorado
Mountain Time Zone

~Leader- Supporting All Touched by Cancer~

~Co Leader- Living Life on a Shoestring~

~Co Leader- Make Life Happen~



 current weight: 130.0 
 
174
155.5
137
118.5
100


LYKAPAL
LYKAPAL's Photo Posts: 17
 2/12/13 9:14 A

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Yes


 Pounds lost: 12.8 
 
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FLEMIDG
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 2/9/13 11:33 P

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XOX

Darlene

I will lift up mine eyes unto the hills. From whence commeth my help? My help commeth from the Lord who made heaven and earth. flemidg


 current weight: 211.0 
 
245
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197.5
173.75
150


BARCLE
BARCLE's Photo SparkPoints: (128,263)
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 2/9/13 2:09 A

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wet

Smile .... it makes people wonder what you're up to ;-)

The fourth glass of wine is always a good idea before you do it and a really bad idea afterward! ;-)

It is far easier to MAKE time to exercise than it is to FIND time to exercise. You want results???? MAKE it happen.


 current weight: 158.8 
 
211
186
161
136
111


FLEMIDG
FLEMIDG's Photo SparkPoints: (122,024)
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 2/8/13 11:16 P

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Vie

Darlene

I will lift up mine eyes unto the hills. From whence commeth my help? My help commeth from the Lord who made heaven and earth. flemidg


 current weight: 211.0 
 
245
221.25
197.5
173.75
150


BARCLE
BARCLE's Photo SparkPoints: (128,263)
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 2/8/13 9:12 P

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ups

Smile .... it makes people wonder what you're up to ;-)

The fourth glass of wine is always a good idea before you do it and a really bad idea afterward! ;-)

It is far easier to MAKE time to exercise than it is to FIND time to exercise. You want results???? MAKE it happen.


 current weight: 158.8 
 
211
186
161
136
111

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CMFARRELL36
CMFARRELL36's Photo SparkPoints: (68,526)
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 2/8/13 6:20 P

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try

Christine
in Scotland, UK BST

Challenge Leader - 2013 Beautiful Butterflies Spring 5% Challenge

Co-Leader - Calling All Goonies: 2013
Co-Leader - Scotland's Brightest Sparks

Words can be kind or mean - the choice is yours in 2013. (FlyLady)

For 2013, I will mean
to move my feet before I eat!
(changed from a SP blog from 2010)


 current weight: 257.0 
 
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240


FLEMIDG
FLEMIDG's Photo SparkPoints: (122,024)
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 2/8/13 12:33 A

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Sod

Darlene

I will lift up mine eyes unto the hills. From whence commeth my help? My help commeth from the Lord who made heaven and earth. flemidg


 current weight: 211.0 
 
245
221.25
197.5
173.75
150


BARCLE
BARCLE's Photo SparkPoints: (128,263)
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 2/7/13 1:43 A

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red

Smile .... it makes people wonder what you're up to ;-)

The fourth glass of wine is always a good idea before you do it and a really bad idea afterward! ;-)

It is far easier to MAKE time to exercise than it is to FIND time to exercise. You want results???? MAKE it happen.


 current weight: 158.8 
 
211
186
161
136
111


FLEMIDG
FLEMIDG's Photo SparkPoints: (122,024)
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 2/6/13 11:35 P

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Que

Darlene

I will lift up mine eyes unto the hills. From whence commeth my help? My help commeth from the Lord who made heaven and earth. flemidg


 current weight: 211.0 
 
245
221.25
197.5
173.75
150


BARCLE
BARCLE's Photo SparkPoints: (128,263)
Fitness Minutes: (41,947)
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 2/6/13 2:32 P

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pit

Smile .... it makes people wonder what you're up to ;-)

The fourth glass of wine is always a good idea before you do it and a really bad idea afterward! ;-)

It is far easier to MAKE time to exercise than it is to FIND time to exercise. You want results???? MAKE it happen.


 current weight: 158.8 
 
211
186
161
136
111


LOSE4LIFE47
LOSE4LIFE47's Photo Posts: 19,413
 2/6/13 10:17 A

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oar

Peggy (Colorado)

Please check out the teams I am on: Fit For Christ, **Positive Sparkers**, Calling Christian Women-The Official Team, Fun and Games, The churches of Christ Salutes You! & Women in The church of Christ.







 Pounds lost: 15.2 
 
0
12.8
25.6
38.4
51.2


FLEMIDG
FLEMIDG's Photo SparkPoints: (122,024)
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 2/5/13 11:53 P

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Nun

Darlene

I will lift up mine eyes unto the hills. From whence commeth my help? My help commeth from the Lord who made heaven and earth. flemidg


 current weight: 211.0 
 
245
221.25
197.5
173.75
150


SHIRLEY721
SHIRLEY721's Photo SparkPoints: (87,568)
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 2/5/13 9:52 P

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Mom


 current weight: 180.0 
 
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BARCLE
BARCLE's Photo SparkPoints: (128,263)
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 2/5/13 6:06 P

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lid

Smile .... it makes people wonder what you're up to ;-)

The fourth glass of wine is always a good idea before you do it and a really bad idea afterward! ;-)

It is far easier to MAKE time to exercise than it is to FIND time to exercise. You want results???? MAKE it happen.


 current weight: 158.8 
 
211
186
161
136
111


 
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