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5/29/13 9:59 P

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Kale

cindy

I am not dieting I am downsizing..

I Believe in ME!!





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5/24/13 10:35 P

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J~ Jiciama

Exercise 1st... Spark 2nd. Works for me!

Motivation is what gets you started. Habit is what keeps you going.

Instead of giving myself reasons why I can't I give myself reasons why I can.

Tired of starting over? Stop giving up!!

NEVER QUIT =]


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AMYC0128's Photo AMYC0128 SparkPoints: (203,335)
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5/24/13 7:16 P

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Iceberg lettuce

Amy
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5/24/13 7:00 P

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Horseradish

Baby steps lead to success!


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5/21/13 12:51 A

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G~ emoticon

Exercise 1st... Spark 2nd. Works for me!

Motivation is what gets you started. Habit is what keeps you going.

Instead of giving myself reasons why I can't I give myself reasons why I can.

Tired of starting over? Stop giving up!!

NEVER QUIT =]


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MAUREENV2's Photo MAUREENV2 Posts: 3,851
5/19/13 9:10 P

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fresh basil

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5/19/13 8:59 P

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E~ eggs (hard boiled)

Exercise 1st... Spark 2nd. Works for me!

Motivation is what gets you started. Habit is what keeps you going.

Instead of giving myself reasons why I can't I give myself reasons why I can.

Tired of starting over? Stop giving up!!

NEVER QUIT =]


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5/19/13 7:57 P

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dicon radish

cindy

I am not dieting I am downsizing..

I Believe in ME!!





BLUEBELLGIRLS Posts: 838
9/10/12 3:21 P

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cherries

A long way to go but keep plodding along, day by day.


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9/10/12 1:52 P

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bananas

Exercise 1st... Spark 2nd. Works for me!

Motivation is what gets you started. Habit is what keeps you going.

Instead of giving myself reasons why I can't I give myself reasons why I can.

Tired of starting over? Stop giving up!!

NEVER QUIT =]


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BLUEBELLGIRLS Posts: 838
9/10/12 3:31 A

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apple

A long way to go but keep plodding along, day by day.


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9/7/12 4:11 P

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Z~ zest of a lemon

Exercise 1st... Spark 2nd. Works for me!

Motivation is what gets you started. Habit is what keeps you going.

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Tired of starting over? Stop giving up!!

NEVER QUIT =]


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JANICEONE1 Posts: 2,687
9/5/12 4:43 A

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Yams









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BLUEBELLGIRLS Posts: 838
9/5/12 3:29 A

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xigua - chinese for watermelon

A long way to go but keep plodding along, day by day.


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9/4/12 7:19 P

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walnuts









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9/3/12 3:15 A

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victoria plum

A long way to go but keep plodding along, day by day.


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MAUREENV2's Photo MAUREENV2 Posts: 3,851
9/2/12 6:52 P

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unsalted almonds

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BLUEBELLGIRLS Posts: 838
9/2/12 5:55 A

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tomato

A long way to go but keep plodding along, day by day.


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slivered almonds









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9/2/12 2:48 A

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R~ raisins

Exercise 1st... Spark 2nd. Works for me!

Motivation is what gets you started. Habit is what keeps you going.

Instead of giving myself reasons why I can't I give myself reasons why I can.

Tired of starting over? Stop giving up!!

NEVER QUIT =]


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AMYC0128's Photo AMYC0128 SparkPoints: (203,335)
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9/1/12 4:05 P

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quinoa

Amy
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~Leader (NEW)Rainbow of Faith, Hope and Cure Team~

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~Co Leader- Living Life on a Shoestring~

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main.acsevents.org/goto/amyclifton


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LUNCHMOM1's Photo LUNCHMOM1 Posts: 2,328
9/1/12 1:59 P

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persimmons

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9/1/12 5:34 A

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olives









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8/31/12 9:04 P

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N~ nuts

Exercise 1st... Spark 2nd. Works for me!

Motivation is what gets you started. Habit is what keeps you going.

Instead of giving myself reasons why I can't I give myself reasons why I can.

Tired of starting over? Stop giving up!!

NEVER QUIT =]


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8/30/12 6:34 P

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mangos









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8/30/12 5:10 P

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L~ loquats

Exercise 1st... Spark 2nd. Works for me!

Motivation is what gets you started. Habit is what keeps you going.

Instead of giving myself reasons why I can't I give myself reasons why I can.

Tired of starting over? Stop giving up!!

NEVER QUIT =]


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8/29/12 5:55 A

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Kale









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8/27/12 10:23 P

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J~ juice of a lemon

Exercise 1st... Spark 2nd. Works for me!

Motivation is what gets you started. Habit is what keeps you going.

Instead of giving myself reasons why I can't I give myself reasons why I can.

Tired of starting over? Stop giving up!!

NEVER QUIT =]


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8/27/12 5:59 A

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iceberg lettuce









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8/26/12 9:33 P

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H~ ham

Exercise 1st... Spark 2nd. Works for me!

Motivation is what gets you started. Habit is what keeps you going.

Instead of giving myself reasons why I can't I give myself reasons why I can.

Tired of starting over? Stop giving up!!

NEVER QUIT =]


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8/26/12 5:22 A

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grapes









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8/26/12 12:18 A

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figs

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8/25/12 6:06 A

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eggplant









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8/24/12 6:01 P

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D~ dates

Exercise 1st... Spark 2nd. Works for me!

Motivation is what gets you started. Habit is what keeps you going.

Instead of giving myself reasons why I can't I give myself reasons why I can.

Tired of starting over? Stop giving up!!

NEVER QUIT =]


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8/24/12 5:52 A

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Cantaloupe









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8/23/12 10:59 P

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Blueberries

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8/23/12 9:37 P

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A~ asparagus

Exercise 1st... Spark 2nd. Works for me!

Motivation is what gets you started. Habit is what keeps you going.

Instead of giving myself reasons why I can't I give myself reasons why I can.

Tired of starting over? Stop giving up!!

NEVER QUIT =]


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3RDSPACER's Photo 3RDSPACER Posts: 3,257
8/23/12 9:24 P

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Z-Zuccknie

Edited by: 3RDSPACER at: 8/23/2012 (21:25)
"There hath no temptation taken you but such as is common to man: but God is faithful, who will not suffer you to be tempted above that ye are able ; but will with the temptation also make a way to escape, that you may be able to bear it (1 Cor. 10: 13)
**********************
When your values are clear to you, making decisions become easier.
****************************
The will of God will never take you to where the Grace of God will not protect You........


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8/21/12 5:06 P

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yellow peppers









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8/20/12 8:42 P

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W~ white cheddar cheese (cubed)

Exercise 1st... Spark 2nd. Works for me!

Motivation is what gets you started. Habit is what keeps you going.

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Tired of starting over? Stop giving up!!

NEVER QUIT =]


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8/19/12 5:29 A

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vitamins









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8/18/12 9:01 P

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U~ ugly fruit

Exercise 1st... Spark 2nd. Works for me!

Motivation is what gets you started. Habit is what keeps you going.

Instead of giving myself reasons why I can't I give myself reasons why I can.

Tired of starting over? Stop giving up!!

NEVER QUIT =]


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8/17/12 6:41 P

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tomatoes









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8/16/12 11:18 P

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starfruit

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8/16/12 7:14 P

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R~ raisins

Exercise 1st... Spark 2nd. Works for me!

Motivation is what gets you started. Habit is what keeps you going.

Instead of giving myself reasons why I can't I give myself reasons why I can.

Tired of starting over? Stop giving up!!

NEVER QUIT =]


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8/11/12 6:23 A

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Quinoa, I know it's a grain, but I put it in my salad, does that count????









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8/10/12 5:53 P

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P~ pumpkin seeds

Exercise 1st... Spark 2nd. Works for me!

Motivation is what gets you started. Habit is what keeps you going.

Instead of giving myself reasons why I can't I give myself reasons why I can.

Tired of starting over? Stop giving up!!

NEVER QUIT =]


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8/10/12 5:48 P

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onion









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8/10/12 7:25 A

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naval orange

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8/10/12 5:39 A

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mangos









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8/9/12 2:54 A

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L~ lemon juice

Exercise 1st... Spark 2nd. Works for me!

Motivation is what gets you started. Habit is what keeps you going.

Instead of giving myself reasons why I can't I give myself reasons why I can.

Tired of starting over? Stop giving up!!

NEVER QUIT =]


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8/8/12 6:03 P

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Kale

SP starting weight 240
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8/8/12 8:15 A

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Jicama

Edited by: LTMURPHY7 at: 8/8/2012 (08:19)
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iceberg lettuce









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8/8/12 12:37 A

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Half Grapefruit

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grapes

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figs









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8/7/12 11:32 A

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eggs (boiled)

Never undermine your worth, by comparing yourself to others. ~Tonya J.

Confidence comes not from always being right, but from not fearing being wrong. ~Peter T. Mcintyre
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8/7/12 11:03 A

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D- Damson

"There hath no temptation taken you but such as is common to man: but God is faithful, who will not suffer you to be tempted above that ye are able ; but will with the temptation also make a way to escape, that you may be able to bear it (1 Cor. 10: 13)
**********************
When your values are clear to you, making decisions become easier.
****************************
The will of God will never take you to where the Grace of God will not protect You........


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8/6/12 6:51 P

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chickpea




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Bananas

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8/6/12 10:49 A

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Apples

Never undermine your worth, by comparing yourself to others. ~Tonya J.

Confidence comes not from always being right, but from not fearing being wrong. ~Peter T. Mcintyre
JANICEONE1 Posts: 2,687
8/6/12 5:25 A

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zucchini









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8/5/12 10:09 P

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yellow squash

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BLUEBELLGIRLS Posts: 838
8/5/12 7:15 P

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xingzi (chinese for apricot)

A long way to go but keep plodding along, day by day.


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8/5/12 6:25 A

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watermelon









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8/4/12 8:02 P

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uglifruit

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T~ three bean salad

Exercise 1st... Spark 2nd. Works for me!

Motivation is what gets you started. Habit is what keeps you going.

Instead of giving myself reasons why I can't I give myself reasons why I can.

Tired of starting over? Stop giving up!!

NEVER QUIT =]


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8/4/12 12:32 P

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shrimp

Never undermine your worth, by comparing yourself to others. ~Tonya J.

Confidence comes not from always being right, but from not fearing being wrong. ~Peter T. Mcintyre
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radishes

 
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quince

SP starting weight 240
Goal weight 180


 Pounds lost: 23.0 
 
0
13.75
27.5
41.25
55
JANICEONE1 Posts: 2,687
8/4/12 6:14 A

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papayas









Habit-breakers=Weaners





 August Minutes: 607
 
0
48.75
97.5
146.25
195
KAYTIE22's Photo KAYTIE22 SparkPoints: (85,347)
Fitness Minutes: (39,473)
Posts: 4,304
8/4/12 12:40 A

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oranges

~ Marcia
(Central Time)

Care enough about yourself to lose weight and follow a healthy lifestyle.

“Success is the sum of small efforts, repeated day in and day out.” – Robert J. Collier

“Few things in the world are more powerful than a positive push, a smile, a word of optimism and hope and a “you can do it” when things are tough.” - Richard M. DeVos


 Pounds lost: 5.3 
 
0
2.0625
4.125
6.1875
8.25
SPEEDY143's Photo SPEEDY143 SparkPoints: (136,167)
Fitness Minutes: (41,094)
Posts: 11,129
8/3/12 6:28 P

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noodles (cold)

Exercise 1st... Spark 2nd. Works for me!

Motivation is what gets you started. Habit is what keeps you going.

Instead of giving myself reasons why I can't I give myself reasons why I can.

Tired of starting over? Stop giving up!!

NEVER QUIT =]


 current weight: 256.4 
 
330
293.25
256.5
219.75
183
LTMURPHY7 SparkPoints: (80,334)
Fitness Minutes: (51,403)
Posts: 5,004
8/3/12 3:05 P

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musk melon

 Pounds lost: 5.0 
 
0
17.5
35
52.5
70
SPARKLISE's Photo SPARKLISE SparkPoints: (28,416)
Fitness Minutes: (8,165)
Posts: 5,320
8/3/12 11:53 A

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lemons

 current weight: 171.4 
 
250
225
200
175
150
MS_SWEETHEART's Photo MS_SWEETHEART SparkPoints: (48,039)
Fitness Minutes: (21,695)
Posts: 8,171
8/3/12 10:44 A

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kiwi

Never undermine your worth, by comparing yourself to others. ~Tonya J.

Confidence comes not from always being right, but from not fearing being wrong. ~Peter T. Mcintyre
JANICEONE1 Posts: 2,687
8/3/12 6:31 A

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jicama









Habit-breakers=Weaners





 August Minutes: 607
 
0
48.75
97.5
146.25
195
DEQUINTA's Photo DEQUINTA Posts: 1,747
8/2/12 11:57 P

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IDAHO POTATOES

dequinta
blc21
blc20
texas team co-leader
tx hill country
if it is to be,
it is up to me. unknown sp



 current weight: 256.0 
 
270
245
220
195
170
LUNCHMOM1's Photo LUNCHMOM1 Posts: 2,328
8/2/12 11:37 P

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Honeydew

SP starting weight 240
Goal weight 180


 Pounds lost: 23.0 
 
0
13.75
27.5
41.25
55
SPEEDY143's Photo SPEEDY143 SparkPoints: (136,167)
Fitness Minutes: (41,094)
Posts: 11,129
8/2/12 11:11 P

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G~ granola

Exercise 1st... Spark 2nd. Works for me!

Motivation is what gets you started. Habit is what keeps you going.

Instead of giving myself reasons why I can't I give myself reasons why I can.

Tired of starting over? Stop giving up!!

NEVER QUIT =]


 current weight: 256.4 
 
330
293.25
256.5
219.75
183
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