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Tortoises Unite! - Losing Weight Slowly!

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  FORUM:   INSPIRATION & GAMES
TOPIC:   Spark GOODIE Game! 


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DEBTOLOSE
DEBTOLOSE's Photo SparkPoints: (58,132)
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Posts: 3,705
7/14/12 12:11 P

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gave Bonbon561 A sunflower to brighten up her day

One Step At A Time
Deb


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BONBON561
BONBON561's Photo Posts: 23,703
7/13/12 1:27 P

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Gave Speedy143 a rainbow that I saw last night

Bonnie from KY
Word for the year is CHANGES
Eastern Standard time
proud member of Slytherin




 current weight: 198.0 
 
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SPEEDY143
SPEEDY143's Photo SparkPoints: (121,024)
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Posts: 10,347
7/12/12 2:00 P

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Gave DEBTOLOSE a watermelon smileemoticon

Exercise 1st... Spark 2nd. Works for me!

Motivation is what gets you started. Habit is what keeps you going.

Instead of giving myself reasons why I can't I give myself reasons why I can.

Tired of starting over? Stop giving up!!

NEVER QUIT =]


 current weight: 259.5 
 
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DEBTOLOSE
DEBTOLOSE's Photo SparkPoints: (58,132)
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7/7/12 10:14 A

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Gave Martinto11 some green tea for more energy to keep her going!

Edited by: DEBTOLOSE at: 7/8/2012 (11:05)
One Step At A Time
Deb


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MARTINT011
Posts: 241
7/5/12 10:34 A

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Hello,
here's your spark goodies,emoticon



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BONBON561
BONBON561's Photo Posts: 23,703
7/3/12 1:43 P

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Gave Speedy143 a pedicure so she can have pretty toes like the ones on her page

Bonnie from KY
Word for the year is CHANGES
Eastern Standard time
proud member of Slytherin




 current weight: 198.0 
 
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SPEEDY143
SPEEDY143's Photo SparkPoints: (121,024)
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7/3/12 12:10 A

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Gave Bonnie some exotic spices to spice the 5 fruits and veggies she's eating a day.... ENJOY!!!

Exercise 1st... Spark 2nd. Works for me!

Motivation is what gets you started. Habit is what keeps you going.

Instead of giving myself reasons why I can't I give myself reasons why I can.

Tired of starting over? Stop giving up!!

NEVER QUIT =]


 current weight: 259.5 
 
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BONBON561
BONBON561's Photo Posts: 23,703
7/2/12 1:48 P

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gave Debtoloose some strawberries to flavor her water with

Bonnie from KY
Word for the year is CHANGES
Eastern Standard time
proud member of Slytherin




 current weight: 198.0 
 
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DEBTOLOSE
DEBTOLOSE's Photo SparkPoints: (58,132)
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6/29/12 8:13 P

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Gave BonBon561 a camera to take great pictures this summer

One Step At A Time
Deb


 current weight: 211.7 
 
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BONBON561
BONBON561's Photo Posts: 23,703
6/29/12 1:56 P

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Gave Trynagan194 some fresh fruit because cool fruit is good on hot days

Bonnie from KY
Word for the year is CHANGES
Eastern Standard time
proud member of Slytherin




 current weight: 198.0 
 
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TRYNAGAIN194
TRYNAGAIN194's Photo SparkPoints: (12,013)
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6/29/12 1:23 A

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I gave DEBTOLOSE a fruit smoothie -to sip on durning these hot summer days

one has to try : to success


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DEBTOLOSE
DEBTOLOSE's Photo SparkPoints: (58,132)
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6/21/12 8:41 P

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I gave BonBon561 a Hot tub so she can relax a bit after all the workouts,

One Step At A Time
Deb


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BONBON561
BONBON561's Photo Posts: 23,703
6/18/12 2:49 P

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Gave Deb a photo shoot so she can have new pictures when she reaches her goal weight

Bonnie from KY
Word for the year is CHANGES
Eastern Standard time
proud member of Slytherin




 current weight: 198.0 
 
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DEBTOLOSE
DEBTOLOSE's Photo SparkPoints: (58,132)
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6/17/12 1:12 A

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I gave TIME4SHERRY A rainbow goodie telling her that there is a pot of gold at the end

One Step At A Time
Deb


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TIME4SHERRY
TIME4SHERRY's Photo Posts: 94
6/17/12 1:06 A

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I gave Promisesmade a goodie of hugs. We all need hugs from time to time and I wanted her to have one whenever she signs on to her page


Sherry
Northern California

When life gives you lemons make lemonade....
Proud Wife, Mother, Grandmother, Daughter and most of all PERSON


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PROMISESMADE
PROMISESMADE's Photo Posts: 424
6/16/12 8:42 A

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I gave Speedy143 gardening tools so they can be active in their garden and grow healthy food.

Regina


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SPEEDY143
SPEEDY143's Photo SparkPoints: (121,024)
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Posts: 10,347
6/15/12 11:44 P

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Deb is not snacking after dinner so I gave her a book to read instead.... happy readingemoticon

Exercise 1st... Spark 2nd. Works for me!

Motivation is what gets you started. Habit is what keeps you going.

Instead of giving myself reasons why I can't I give myself reasons why I can.

Tired of starting over? Stop giving up!!

NEVER QUIT =]


 current weight: 259.5 
 
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DEBTOLOSE
DEBTOLOSE's Photo SparkPoints: (58,132)
Fitness Minutes: (51,114)
Posts: 3,705
6/15/12 10:44 P

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I just gave BONBON561 A goodie I read the first post hope I get this right

One Step At A Time
Deb


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BONBON561
BONBON561's Photo Posts: 23,703
6/12/12 2:50 P

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Thanks Danygirl40

Bonnie from KY
Word for the year is CHANGES
Eastern Standard time
proud member of Slytherin




 current weight: 198.0 
 
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DANYGIRL40
DANYGIRL40's Photo SparkPoints: (22,295)
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6/12/12 1:15 P

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I sent bonbon a pair of jeans, they can start her new wardrobe for her weight loss!!!

:)

Dany
Turnersville, NJ

~~There are only two options regarding commitment. You're either IN or you're OUT. There's no such thing as life in-between.~~


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BONBON561
BONBON561's Photo Posts: 23,703
6/11/12 2:15 P

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gave Alihikes a bicycle for her trips to parks

Bonnie from KY
Word for the year is CHANGES
Eastern Standard time
proud member of Slytherin




 current weight: 198.0 
 
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ALIHIKES
ALIHIKES's Photo Posts: 1,285
6/11/12 12:42 A

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Gave BonBon561 sushi (because I saw she was trying to eat sugar free)



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BONBON561
BONBON561's Photo Posts: 23,703
6/7/12 2:28 P

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Sent Gatortone on a vacation to her fav National park

Bonnie from KY
Word for the year is CHANGES
Eastern Standard time
proud member of Slytherin




 current weight: 198.0 
 
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GATORTONE
GATORTONE's Photo SparkPoints: (48,653)
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Posts: 1,266
6/7/12 8:05 A

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gave SPEEDY143 a seedling for her garden


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SPEEDY143
SPEEDY143's Photo SparkPoints: (121,024)
Fitness Minutes: (36,182)
Posts: 10,347
6/6/12 6:56 P

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Sent Bonnie some knitting supplies for her crocheting basketemoticon

Exercise 1st... Spark 2nd. Works for me!

Motivation is what gets you started. Habit is what keeps you going.

Instead of giving myself reasons why I can't I give myself reasons why I can.

Tired of starting over? Stop giving up!!

NEVER QUIT =]


 current weight: 259.5 
 
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BONBON561
BONBON561's Photo Posts: 23,703
6/5/12 12:16 P

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Gave Gatortone a map so she can go hiking

Bonnie from KY
Word for the year is CHANGES
Eastern Standard time
proud member of Slytherin




 current weight: 198.0 
 
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GATORTONE
GATORTONE's Photo SparkPoints: (48,653)
Fitness Minutes: (90,420)
Posts: 1,266
6/5/12 8:02 A

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Gave BONBON561 some new jeans to wear dancing.


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BONBON561
BONBON561's Photo Posts: 23,703
6/4/12 12:23 P

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Gave Speedy143 a bowl of veggie soup to make with her garden veggies

Bonnie from KY
Word for the year is CHANGES
Eastern Standard time
proud member of Slytherin




 current weight: 198.0 
 
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SPEEDY143
SPEEDY143's Photo SparkPoints: (121,024)
Fitness Minutes: (36,182)
Posts: 10,347
6/3/12 10:16 P

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Gave LUNCHMOM1 a new pair of shoes to hike those tails she loves!!!!

Exercise 1st... Spark 2nd. Works for me!

Motivation is what gets you started. Habit is what keeps you going.

Instead of giving myself reasons why I can't I give myself reasons why I can.

Tired of starting over? Stop giving up!!

NEVER QUIT =]


 current weight: 259.5 
 
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LUNCHMOM1
LUNCHMOM1's Photo SparkPoints: (109,330)
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Posts: 2,280
6/3/12 5:06 P

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Just sent Annmarie8565 some new running shoes.

SP starting weight 240
Goal weight 180


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ANNMARIE8565
ANNMARIE8565's Photo Posts: 963
6/3/12 10:43 A

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JAMER123 just received a cruise!! ENJOY!!

"You don't have to eat a perfect diet to be healthy. You will not suddenly get a nutrient deficiency or gain weight from one snack, one meal, or one day of eating. It's what you eat consistently over time that matter. Progress, not perfection, is what counts." Principle 10 of Intutive Eating -


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JAMER123
JAMER123's Photo SparkPoints: (191,950)
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6/2/12 11:22 P

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Thanks Carolyn for a great thread!! Sent MASSINO candles!

Eileen

Slow & steady makes a winner of us. Even if we hit pitfalls, get up. Know that a new day is right around the corner.
Try to be all that you can be. Work at it a day at a time.

"Be not afraid of going slow; be afraid if standing still" (Chinese Proverb)

With God all things are possible.

If you have the courage to begin, you have the courage to succeed.
~ David Viscott

MN. Sparks Fat Kickers Team Leader www.sparkpeople.com/myspark/


 
191,950 SparkPoints


MASSINO
MASSINO's Photo SparkPoints: (27,045)
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Posts: 750
6/2/12 7:07 P

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Great idea
sent SHER143 a massage!

Be the best that you can be!!!


SHER143
SHER143's Photo Posts: 1,715
6/2/12 6:37 P

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emoticon
What a great idea; sent Speedy143 a goodie!


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SPEEDY143
SPEEDY143's Photo SparkPoints: (121,024)
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Posts: 10,347
6/2/12 5:19 P

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Gave DBOOTHE100PLUS Resistance Bands so she can keep dementia at bay and live to be 100 years old herself!!!!

Exercise 1st... Spark 2nd. Works for me!

Motivation is what gets you started. Habit is what keeps you going.

Instead of giving myself reasons why I can't I give myself reasons why I can.

Tired of starting over? Stop giving up!!

NEVER QUIT =]


 current weight: 259.5 
 
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DBOOTHE100PLUS
Posts: 101
6/2/12 4:15 P

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Bonbon561, I sent you a happy birthday wish for your 100th birthday, because by that time I may have Alzheimers and won't remember. We are on the right road and we'll still be here. emoticon


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BONBON561
BONBON561's Photo Posts: 23,703
6/2/12 3:01 P

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Harrowjet I hoe you enjoy a smoothie

Bonnie from KY
Word for the year is CHANGES
Eastern Standard time
proud member of Slytherin




 current weight: 198.0 
 
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JUJUELLIOTT
JUJUELLIOTT's Photo Posts: 146
6/2/12 2:57 P

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Hey, HARROWJET, enjoy a pedometer on me emoticon



 current weight: 146.0 
 
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HARROWJET
HARROWJET's Photo SparkPoints: (219,105)
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6/2/12 1:07 P

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DONNALEE24 is now enjoying some fresh strawberries with me.emoticon

emoticon

Judy A in Harrow, Ontario, Canada

"Every day of Life is a GIFT! Be sure to... Unwrap it. Play with it.
And, most importantly, Give thanks for it!"

-Valerie Rickel


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DONNALEE24
DONNALEE24's Photo SparkPoints: (97,051)
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6/2/12 12:28 P

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emoticonPEG I now have a spark page.....now need to work on giveing goodies

In GOD We Trust Choose To Lose
"If you are going to win any battle you have to do one thing. You have to make the mind run the body. Never let the body let the body tell the mind what to do. The body will always give up. It is always tired in the morning, noon and night. But the body is never tired if the mind is not tired."
-General George S Patton, U.S.Army, 1912 Olympian


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CHUZ2LUZE
CHUZ2LUZE's Photo Posts: 98
6/2/12 11:43 A

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Sent PROMISESMADE a hand clap for her being happy and knowing it.



 current weight: 178.0 
 
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PROMISESMADE
PROMISESMADE's Photo Posts: 424
6/2/12 11:32 A

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Just sent EMILYULM1 a rainbow to match her page.

Regina


 Pounds lost: 26.0 
 
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EMILYULM1
EMILYULM1's Photo SparkPoints: (26,086)
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6/2/12 11:04 A

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I sent one to Carolyn107 since the two posts above hers did not have spark pages. I am not sure that I can still send goodies without a spark page. But sending both of you big hugs!!

“Worrying does not empty tomorrow of its troubles…. it empties today of its strength.”


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PEGJW111
PEGJW111's Photo SparkPoints: (89,093)
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Posts: 3,805
6/2/12 10:04 A

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It is harder to give Goodies when you have not established a Spark Page, but you can do it. There is an option on everyone's page to give a Goodie- you just have to look around for it. I have only done it twice successfully. As far as I can tell, you and I, among others, can not receive Goodies if we do not have a Spark Page.

Edited by: PEGJW111 at: 6/2/2012 (10:04)

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DONNALEE24
DONNALEE24's Photo SparkPoints: (97,051)
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6/2/12 8:32 A

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I am not very computer literate.......I have not been able to figure out how to give or get goodies?emoticon

In GOD We Trust Choose To Lose
"If you are going to win any battle you have to do one thing. You have to make the mind run the body. Never let the body let the body tell the mind what to do. The body will always give up. It is always tired in the morning, noon and night. But the body is never tired if the mind is not tired."
-General George S Patton, U.S.Army, 1912 Olympian


 April Minutes: 1,637
 
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CAROLYN0107
CAROLYN0107's Photo Posts: 27,836
6/2/12 8:26 A

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I'm heading over to GINA180847's page to give HER a Goodie!

Co-Leader
SparkOmaha Team:
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=10496


"Not Perfection but Progress" in my lifestyle changes.

Left Knee Fracture: 3-5-12
Left TKR 6-19-12


 
114,601 SparkPoints


GINA180847
GINA180847's Photo SparkPoints: (99,050)
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6/2/12 6:37 A

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I hope I did this correctly.

"The world is one country and mankind its citizens" one of the many truths spoken by Baha'u'llah and "Love is the light that guideth in darkness, the living link that uniteth God with man, that assureth the progress of every illumined soul."


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SPARKLISE
SPARKLISE's Photo SparkPoints: (28,416)
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6/2/12 6:35 A

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I gave one to Carolyn for thinking of this challenge and one to Lynmeinders because of her beautiful bear collection!emoticon


 current weight: 171.4 
 
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LYNMEINDERS
LYNMEINDERS's Photo SparkPoints: (153,538)
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6/2/12 4:41 A

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Goodie give the Carolyn....woohoo

LYN
EST +19 hours NZ zone

KEEP YOUR EYES ON THE GOAL NOT ON THE PLATE!!!!

Leader Meeting the Daily Challenge of Diet & Exercise team....
Co-leader Daniel Fast Team
BLC 18.. Powerful Prism Panthers Team
BLC 19....Powerful Prism Panthers team
Summer 5%
Fall 5% Challenge....
Cloverleafs team
Beck Diet Solution Team
100 Days of weight Loss challenge..

5% winter into Spring Challenge...
Leader of the Cloverleafs Team in 5% challenge


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CAROLYN0107
CAROLYN0107's Photo Posts: 27,836
6/2/12 2:20 A

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The way this game works is that you give a goodie to the person who posted right before you. The next one to post will give ME a goodie. Then the third one to post will give a goodie to the person who gave me one, etc.

1. me
2. person gives me a goodie
3. person gives #2 a goodie
4. person gives #3 a goodie and so forth.

Let's encourage each other with Goodies!
emoticon

Co-Leader
SparkOmaha Team:
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=10496


"Not Perfection but Progress" in my lifestyle changes.

Left Knee Fracture: 3-5-12
Left TKR 6-19-12


 
114,601 SparkPoints


 
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