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DEBTOLOSE's Photo DEBTOLOSE SparkPoints: (61,427)
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7/14/12 12:11 P

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gave Bonbon561 A sunflower to brighten up her day

One Step At A Time
Deb


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BONBON561's Photo BONBON561 Posts: 25,608
7/13/12 1:27 P

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Gave Speedy143 a rainbow that I saw last night

Bonnie from KY
Word for the year is CHANGES
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SPEEDY143's Photo SPEEDY143 SparkPoints: (140,865)
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7/12/12 2:00 P

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Gave DEBTOLOSE a watermelon smile emoticon

Exercise 1st... Spark 2nd. Works for me!

Motivation is what gets you started. Habit is what keeps you going.

Instead of giving myself reasons why I can't I give myself reasons why I can.

Tired of starting over? Stop giving up!!

NEVER QUIT =]


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DEBTOLOSE's Photo DEBTOLOSE SparkPoints: (61,427)
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7/7/12 10:14 A

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Gave Martinto11 some green tea for more energy to keep her going!

Edited by: DEBTOLOSE at: 7/8/2012 (11:05)
One Step At A Time
Deb


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MARTINT011 Posts: 252
7/5/12 10:34 A

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Hello,
here's your spark goodies, emoticon



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BONBON561's Photo BONBON561 Posts: 25,608
7/3/12 1:43 P

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Gave Speedy143 a pedicure so she can have pretty toes like the ones on her page

Bonnie from KY
Word for the year is CHANGES
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SPEEDY143's Photo SPEEDY143 SparkPoints: (140,865)
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7/3/12 12:10 A

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Gave Bonnie some exotic spices to spice the 5 fruits and veggies she's eating a day.... ENJOY!!!

Exercise 1st... Spark 2nd. Works for me!

Motivation is what gets you started. Habit is what keeps you going.

Instead of giving myself reasons why I can't I give myself reasons why I can.

Tired of starting over? Stop giving up!!

NEVER QUIT =]


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BONBON561's Photo BONBON561 Posts: 25,608
7/2/12 1:48 P

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gave Debtoloose some strawberries to flavor her water with

Bonnie from KY
Word for the year is CHANGES
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DEBTOLOSE's Photo DEBTOLOSE SparkPoints: (61,427)
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6/29/12 8:13 P

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Gave BonBon561 a camera to take great pictures this summer

One Step At A Time
Deb


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BONBON561's Photo BONBON561 Posts: 25,608
6/29/12 1:56 P

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Gave Trynagan194 some fresh fruit because cool fruit is good on hot days

Bonnie from KY
Word for the year is CHANGES
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TRYNAGAIN194's Photo TRYNAGAIN194 Posts: 1,084
6/29/12 1:23 A

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I gave DEBTOLOSE a fruit smoothie -to sip on durning these hot summer days

one has to try : to success


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DEBTOLOSE's Photo DEBTOLOSE SparkPoints: (61,427)
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6/21/12 8:41 P

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I gave BonBon561 a Hot tub so she can relax a bit after all the workouts,

One Step At A Time
Deb


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6/18/12 2:49 P

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Gave Deb a photo shoot so she can have new pictures when she reaches her goal weight

Bonnie from KY
Word for the year is CHANGES
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DEBTOLOSE's Photo DEBTOLOSE SparkPoints: (61,427)
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6/17/12 1:12 A

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I gave TIME4SHERRY A rainbow goodie telling her that there is a pot of gold at the end

One Step At A Time
Deb


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TIME4SHERRY's Photo TIME4SHERRY Posts: 94
6/17/12 1:06 A

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I gave Promisesmade a goodie of hugs. We all need hugs from time to time and I wanted her to have one whenever she signs on to her page


Sherry
Northern California

When life gives you lemons make lemonade....
Proud Wife, Mother, Grandmother, Daughter and most of all PERSON


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PROMISESMADE's Photo PROMISESMADE Posts: 524
6/16/12 8:42 A

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I gave Speedy143 gardening tools so they can be active in their garden and grow healthy food.

Regina


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SPEEDY143's Photo SPEEDY143 SparkPoints: (140,865)
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6/15/12 11:44 P

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Deb is not snacking after dinner so I gave her a book to read instead.... happy reading emoticon

Exercise 1st... Spark 2nd. Works for me!

Motivation is what gets you started. Habit is what keeps you going.

Instead of giving myself reasons why I can't I give myself reasons why I can.

Tired of starting over? Stop giving up!!

NEVER QUIT =]


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DEBTOLOSE's Photo DEBTOLOSE SparkPoints: (61,427)
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6/15/12 10:44 P

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I just gave BONBON561 A goodie I read the first post hope I get this right

One Step At A Time
Deb


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BONBON561's Photo BONBON561 Posts: 25,608
6/12/12 2:50 P

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Thanks Danygirl40

Bonnie from KY
Word for the year is CHANGES
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DANYGIRL40's Photo DANYGIRL40 SparkPoints: (28,376)
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6/12/12 1:15 P

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I sent bonbon a pair of jeans, they can start her new wardrobe for her weight loss!!!

:)

Dany
Turnersville, NJ

~~There are only two options regarding commitment. You're either IN or you're OUT. There's no such thing as life in-between.~~


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BONBON561's Photo BONBON561 Posts: 25,608
6/11/12 2:15 P

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gave Alihikes a bicycle for her trips to parks

Bonnie from KY
Word for the year is CHANGES
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ALIHIKES's Photo ALIHIKES Posts: 1,720
6/11/12 12:42 A

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Gave BonBon561 sushi (because I saw she was trying to eat sugar free)


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BONBON561's Photo BONBON561 Posts: 25,608
6/7/12 2:28 P

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Sent Gatortone on a vacation to her fav National park

Bonnie from KY
Word for the year is CHANGES
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GATORTONE's Photo GATORTONE SparkPoints: (51,663)
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6/7/12 8:05 A

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gave SPEEDY143 a seedling for her garden

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SPEEDY143's Photo SPEEDY143 SparkPoints: (140,865)
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6/6/12 6:56 P

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Sent Bonnie some knitting supplies for her crocheting basket emoticon

Exercise 1st... Spark 2nd. Works for me!

Motivation is what gets you started. Habit is what keeps you going.

Instead of giving myself reasons why I can't I give myself reasons why I can.

Tired of starting over? Stop giving up!!

NEVER QUIT =]


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BONBON561's Photo BONBON561 Posts: 25,608
6/5/12 12:16 P

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Gave Gatortone a map so she can go hiking

Bonnie from KY
Word for the year is CHANGES
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GATORTONE's Photo GATORTONE SparkPoints: (51,663)
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6/5/12 8:02 A

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Gave BONBON561 some new jeans to wear dancing.

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6/4/12 12:23 P

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Gave Speedy143 a bowl of veggie soup to make with her garden veggies

Bonnie from KY
Word for the year is CHANGES
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SPEEDY143's Photo SPEEDY143 SparkPoints: (140,865)
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6/3/12 10:16 P

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Gave LUNCHMOM1 a new pair of shoes to hike those tails she loves!!!!

Exercise 1st... Spark 2nd. Works for me!

Motivation is what gets you started. Habit is what keeps you going.

Instead of giving myself reasons why I can't I give myself reasons why I can.

Tired of starting over? Stop giving up!!

NEVER QUIT =]


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LUNCHMOM1's Photo LUNCHMOM1 Posts: 2,330
6/3/12 5:06 P

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Just sent Annmarie8565 some new running shoes.

SP starting weight 240
Goal weight 180


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ANNMARIE8565's Photo ANNMARIE8565 Posts: 963
6/3/12 10:43 A

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JAMER123 just received a cruise!! ENJOY!!

"You don't have to eat a perfect diet to be healthy. You will not suddenly get a nutrient deficiency or gain weight from one snack, one meal, or one day of eating. It's what you eat consistently over time that matter. Progress, not perfection, is what counts." Principle 10 of Intutive Eating -


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JAMER123's Photo JAMER123 SparkPoints: (222,258)
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6/2/12 11:22 P

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Thanks Carolyn for a great thread!! Sent MASSINO candles!

Eileen

Slow & steady makes a winner of us. Even if we hit pitfalls, get up. Know that a new day is right around the corner.
Try to be all that you can be. Work at it a day at a time.

"Be not afraid of going slow; be afraid if standing still" (Chinese Proverb)

With God all things are possible.

If you have the courage to begin, you have the courage to succeed.
~ David Viscott

MN. Sparks Fat Kickers Team Leader www.sparkpeople.com/myspark/


 
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MASSINO's Photo MASSINO SparkPoints: (27,045)
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6/2/12 7:07 P

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Great idea
sent SHER143 a massage!

Be the best that you can be!!!
SHER143's Photo SHER143 Posts: 1,715
6/2/12 6:37 P

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emoticon
What a great idea; sent Speedy143 a goodie!

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6/2/12 5:19 P

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Gave DBOOTHE100PLUS Resistance Bands so she can keep dementia at bay and live to be 100 years old herself!!!!

Exercise 1st... Spark 2nd. Works for me!

Motivation is what gets you started. Habit is what keeps you going.

Instead of giving myself reasons why I can't I give myself reasons why I can.

Tired of starting over? Stop giving up!!

NEVER QUIT =]


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DBOOTHE100PLUS Posts: 101
6/2/12 4:15 P

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Bonbon561, I sent you a happy birthday wish for your 100th birthday, because by that time I may have Alzheimers and won't remember. We are on the right road and we'll still be here. emoticon

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BONBON561's Photo BONBON561 Posts: 25,608
6/2/12 3:01 P

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Harrowjet I hoe you enjoy a smoothie

Bonnie from KY
Word for the year is CHANGES
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JUJUELLIOTT's Photo JUJUELLIOTT Posts: 146
6/2/12 2:57 P

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Hey, HARROWJET, enjoy a pedometer on me emoticon



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HARROWJET's Photo HARROWJET SparkPoints: (240,613)
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6/2/12 1:07 P

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DONNALEE24 is now enjoying some fresh strawberries with me. emoticon

emoticon

Judy A in Harrow, Ontario, Canada

"Every day of Life is a GIFT! Be sure to... Unwrap it. Play with it.
And, most importantly, Give thanks for it!"

-Valerie Rickel


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DONNALEE24's Photo DONNALEE24 SparkPoints: (100,002)
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6/2/12 12:28 P

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emoticon PEG I now have a spark page.....now need to work on giveing goodies

In GOD We Trust Choose To Lose
"If you are going to win any battle you have to do one thing. You have to make the mind run the body. Never let the body let the body tell the mind what to do. The body will always give up. It is always tired in the morning, noon and night. But the body is never tired if the mind is not tired."
-General George S Patton, U.S.Army, 1912 Olympian


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CHUZ2LUZE's Photo CHUZ2LUZE Posts: 98
6/2/12 11:43 A

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Sent PROMISESMADE a hand clap for her being happy and knowing it.


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PROMISESMADE's Photo PROMISESMADE Posts: 524
6/2/12 11:32 A

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Just sent EMILYULM1 a rainbow to match her page.

Regina


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EMILYULM1's Photo EMILYULM1 SparkPoints: (26,086)
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6/2/12 11:04 A

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I sent one to Carolyn107 since the two posts above hers did not have spark pages. I am not sure that I can still send goodies without a spark page. But sending both of you big hugs!!

“Worrying does not empty tomorrow of its troubles…. it empties today of its strength.”


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PEGJW111's Photo PEGJW111 SparkPoints: (113,833)
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6/2/12 10:04 A

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It is harder to give Goodies when you have not established a Spark Page, but you can do it. There is an option on everyone's page to give a Goodie- you just have to look around for it. I have only done it twice successfully. As far as I can tell, you and I, among others, can not receive Goodies if we do not have a Spark Page.

Edited by: PEGJW111 at: 6/2/2012 (10:04)
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DONNALEE24's Photo DONNALEE24 SparkPoints: (100,002)
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6/2/12 8:32 A

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I am not very computer literate.......I have not been able to figure out how to give or get goodies? emoticon

In GOD We Trust Choose To Lose
"If you are going to win any battle you have to do one thing. You have to make the mind run the body. Never let the body let the body tell the mind what to do. The body will always give up. It is always tired in the morning, noon and night. But the body is never tired if the mind is not tired."
-General George S Patton, U.S.Army, 1912 Olympian


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CAROLYN0107's Photo CAROLYN0107 Posts: 28,537
6/2/12 8:26 A

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I'm heading over to GINA180847's page to give HER a Goodie!

"Not Perfection but Progress" in my lifestyle changes.

Left Knee Fracture: 3-5-12
Left TKR 6-19-12


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GINA180847's Photo GINA180847 SparkPoints: (118,330)
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6/2/12 6:37 A

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I hope I did this correctly.

"The world is one country and mankind its citizens" one of the many truths spoken by Baha'u'llah and "Love is the light that guideth in darkness, the living link that uniteth God with man, that assureth the progress of every illumined soul."


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SPARKLISE's Photo SPARKLISE SparkPoints: (28,416)
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6/2/12 6:35 A

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I gave one to Carolyn for thinking of this challenge and one to Lynmeinders because of her beautiful bear collection! emoticon

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LYNMEINDERS's Photo LYNMEINDERS SparkPoints: (177,183)
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6/2/12 4:41 A

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Goodie give the Carolyn....woohoo

LYN
EST +19 hours NZ zone

keepYOUR FOCUS ON YOUR GOAL AND DO WHAT YOU NEED TO DO TO GET THERE

Leader Meeting the Daily Challenge of Diet & Exercise team....

Co-leader Daniel Fast Team

Co Leader Little Black Dress Team...

Co Leader Daniel Plan Team





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CAROLYN0107's Photo CAROLYN0107 Posts: 28,537
6/2/12 2:20 A

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The way this game works is that you give a goodie to the person who posted right before you. The next one to post will give ME a goodie. Then the third one to post will give a goodie to the person who gave me one, etc.

1. me
2. person gives me a goodie
3. person gives #2 a goodie
4. person gives #3 a goodie and so forth.

Let's encourage each other with Goodies!
emoticon

"Not Perfection but Progress" in my lifestyle changes.

Left Knee Fracture: 3-5-12
Left TKR 6-19-12


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