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  Team Forum
Tortoises Unite! - Losing Weight Slowly!

A Guide to Posting in Your SparkTeam Forum

  FORUM:   INSPIRATION & GAMES
TOPIC:   Spark GOODIE Game! 


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JENNIKANDU
JENNIKANDU's Photo Posts: 118
3/14/13 9:46 A

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I gave PROMISESMADE a manicure because every woman should feel pampered and pretty :)

SW: 250
Minigoal: 225
GW 1: 199
GW 2: 175
UGW: 150

ACHIEVEMENTS:
245 -
240 -
235 -
230 -
225 -
220 -
215 -
210 -
205 -
200 -

Jenni Kan Du, and so can you!


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PROMISESMADE
PROMISESMADE's Photo Posts: 424
2/20/13 5:00 P

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I gave Penelope2244 a new hairstyle to go with the ones she was looking at online.

Regina


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LADYABIGAIL627
LADYABIGAIL627's Photo SparkPoints: (16,271)
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Posts: 229
2/18/13 9:23 P

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I gave CMFARRELL36 a gold trophy to encourage her today!

Abby Thompson ~ Syracuse, NY


 current weight: 335.0 
 
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CMFARRELL36
CMFARRELL36's Photo SparkPoints: (92,098)
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2/8/13 6:14 P

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I gave Glindaw a colourful pinwheel to cheer her up on the windy days!

Christine
in Scotland, UK BST

"Happiness is not a destination - it is a way of life" - anon
"There is only one time when it is essential to awaken. That time is now." - Buddha

Extra Leader - TigerMonarchs - 2014 Spring 5% Challenge
Leader - Scotland's Brightest Spark
Co-Leader - Calling All Goonies: 2013

Words can be kind or mean - the choice is yours in 2013. (FlyLady)



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GLINDAW
GLINDAW's Photo Posts: 160
2/4/13 10:52 A

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I gave Luann7 some balloons to brighten her day.



LUANN7
LUANN7's Photo SparkPoints: (40,576)
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2/2/13 10:48 P

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i GAVE HORSESHOEHONEY A SMILEY TO BRIGHTEN HER WEEK !

I can do all things through Christ who strengthens me!! whoever believes in him shall not perish but have eternal life!!!
LEADER-PARTNERSHIP ACCOUNTABILITY TO THE FINISH LINE.
CO-LEADER SHINING FOR JESUS
CO-LEADER GOD ANSWERS PRAYERS
C0-LEADER GODS AMAZING GRACE
CO-LEADER CHRISTIANS WITH 100 POUNDS TO LOSE
CO-LEADER GOD WORKS AMOUNG US


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HORSESHOEHONEY
HORSESHOEHONEY's Photo Posts: 204
1/28/13 5:34 A

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I gave DEBTOLOSE a cup of green tea!


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DEBTOLOSE
DEBTOLOSE's Photo SparkPoints: (58,128)
Fitness Minutes: (51,091)
Posts: 3,705
12/23/12 7:33 P

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I gave Speedy143 a candy cane to give to the kids they are playing santa too

One Step At A Time
Deb


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SPEEDY143
SPEEDY143's Photo SparkPoints: (120,975)
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Posts: 10,346
12/19/12 9:53 P

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I gave Deb a snowman in case it snows she will have a head start on winter emoticon emoticon emoticon

Exercise 1st... Spark 2nd. Works for me!

Motivation is what gets you started. Habit is what keeps you going.

Instead of giving myself reasons why I can't I give myself reasons why I can.

Tired of starting over? Stop giving up!!

NEVER QUIT =]


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DEBTOLOSE
DEBTOLOSE's Photo SparkPoints: (58,128)
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Posts: 3,705
12/18/12 10:02 P

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I gave gardenqe2 a Bikini to ware on her 100th B-Day when she is skinny

One Step At A Time
Deb


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GARDENQE2
GARDENQE2's Photo Posts: 2,120
12/17/12 1:17 P

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I gave Speedy143 hot chocolate to enjoy with her favorite old movie.

Esther!
Slow and steady wins the race!


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SPEEDY143
SPEEDY143's Photo SparkPoints: (120,975)
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Posts: 10,346
12/9/12 7:47 P

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I gave Gina some sunscreen and flip flops for her aqua class next week. emoticonto the Spark GOODIE Game!


Exercise 1st... Spark 2nd. Works for me!

Motivation is what gets you started. Habit is what keeps you going.

Instead of giving myself reasons why I can't I give myself reasons why I can.

Tired of starting over? Stop giving up!!

NEVER QUIT =]


 current weight: 259.5 
 
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GINA180847
GINA180847's Photo SparkPoints: (99,050)
Fitness Minutes: (73,602)
Posts: 5,308
12/9/12 11:13 A

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Flowers for DEQUINTA for her dining room table.

"The world is one country and mankind its citizens" one of the many truths spoken by Baha'u'llah and "Love is the light that guideth in darkness, the living link that uniteth God with man, that assureth the progress of every illumined soul."


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DEQUINTA
DEQUINTA's Photo Posts: 1,700
12/8/12 8:07 P

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I GAVE SPEEDY143 A SNOWFLAKE HOPING IT WILL BRING HER A WHITE CHRISTMAS!

dequinta
blc21
blc20
texas team co-leader
tx hill country
if it is to be,
it is up to me. unknown sp



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SPEEDY143
SPEEDY143's Photo SparkPoints: (120,975)
Fitness Minutes: (36,182)
Posts: 10,346
11/28/12 2:48 A

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I gave LAUSAM a crockpot so dinner will be ready when she is emoticon

Exercise 1st... Spark 2nd. Works for me!

Motivation is what gets you started. Habit is what keeps you going.

Instead of giving myself reasons why I can't I give myself reasons why I can.

Tired of starting over? Stop giving up!!

NEVER QUIT =]


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LAUSAM
LAUSAM's Photo Posts: 19
11/28/12 12:03 A

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I gave GINA180847 a bikini to wear when she swims at the beach in Mexico! emoticon


 Pounds lost: 3.0 
 
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GINA180847
GINA180847's Photo SparkPoints: (99,050)
Fitness Minutes: (73,602)
Posts: 5,308
11/27/12 7:51 A

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I have given Tortise 110 some fruit to enjoy.

"The world is one country and mankind its citizens" one of the many truths spoken by Baha'u'llah and "Love is the light that guideth in darkness, the living link that uniteth God with man, that assureth the progress of every illumined soul."


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TORTISE110
TORTISE110's Photo Posts: 3,669
11/27/12 5:25 A

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I gave SPEEDY143 a target to say how on target her Spark message is...to set big, courageous goals!

emoticon

Toni
Go slow to go fast.
Maintaining since September 15, 2012


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SPEEDY143
SPEEDY143's Photo SparkPoints: (120,975)
Fitness Minutes: (36,182)
Posts: 10,346
11/26/12 10:48 P

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I gave DEBTOLOSE some new Tupperware to store her cut up freggies so she can go-to them when the munchies hit emoticon

Exercise 1st... Spark 2nd. Works for me!

Motivation is what gets you started. Habit is what keeps you going.

Instead of giving myself reasons why I can't I give myself reasons why I can.

Tired of starting over? Stop giving up!!

NEVER QUIT =]


 current weight: 259.5 
 
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DEBTOLOSE
DEBTOLOSE's Photo SparkPoints: (58,128)
Fitness Minutes: (51,091)
Posts: 3,705
11/25/12 10:57 A

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I gave GINA180847 a veggie tray to help with her snacks,

One Step At A Time
Deb


 current weight: 211.7 
 
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GINA180847
GINA180847's Photo SparkPoints: (99,050)
Fitness Minutes: (73,602)
Posts: 5,308
11/25/12 10:12 A

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Late to this game but I like it as it forces us out of our comfort zone. A fruit basket for Dequinta to keep her healthy.

"The world is one country and mankind its citizens" one of the many truths spoken by Baha'u'llah and "Love is the light that guideth in darkness, the living link that uniteth God with man, that assureth the progress of every illumined soul."


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DEQUINTA
DEQUINTA's Photo Posts: 1,700
10/24/12 11:30 P

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I GAVE SPEEDY143 A PUMPKIN PAIL FOR ALL THOSE BOOLICIOUS GOODIES!

dequinta
blc21
blc20
texas team co-leader
tx hill country
if it is to be,
it is up to me. unknown sp



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SPEEDY143
SPEEDY143's Photo SparkPoints: (120,975)
Fitness Minutes: (36,182)
Posts: 10,346
10/18/12 3:00 P

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I welcomed SHAMROCKY2K to our Spark GOODIE Game with a Jack-O-lantern emoticon

Exercise 1st... Spark 2nd. Works for me!

Motivation is what gets you started. Habit is what keeps you going.

Instead of giving myself reasons why I can't I give myself reasons why I can.

Tired of starting over? Stop giving up!!

NEVER QUIT =]


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SHAMROCKY2K
SHAMROCKY2K's Photo Posts: 4,545
10/17/12 10:41 P

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I gave DEQUINTA an apple goodie. I came into this game pretty late. Good idea.

Pam
in Maryland


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DEQUINTA
DEQUINTA's Photo Posts: 1,700
10/8/12 10:46 A

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I GAVE SPEEDY 143 A JACK O' LANTERN TO GET HER READY FOR THEM GOBLINS!
HAVE A GOOD COLOMBUS DAY AND A GREAT WEEK!

Edited by: DEQUINTA at: 10/8/2012 (10:50)
dequinta
blc21
blc20
texas team co-leader
tx hill country
if it is to be,
it is up to me. unknown sp



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DEQUINTA
DEQUINTA's Photo Posts: 1,700
10/8/12 10:35 A

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I GAVE SPEEDY 143 A JACK O' LANTERN TO HELP HER GET READY FOR THE GOBLINS!

dequinta
blc21
blc20
texas team co-leader
tx hill country
if it is to be,
it is up to me. unknown sp



 current weight: 256.0 
 
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SPEEDY143
SPEEDY143's Photo SparkPoints: (120,975)
Fitness Minutes: (36,182)
Posts: 10,346
10/6/12 12:47 A

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I tossed a stability ball to CATMAMA2965! in hopes she could use it while workingemoticon

Exercise 1st... Spark 2nd. Works for me!

Motivation is what gets you started. Habit is what keeps you going.

Instead of giving myself reasons why I can't I give myself reasons why I can.

Tired of starting over? Stop giving up!!

NEVER QUIT =]


 current weight: 259.5 
 
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CATMAMA2965
CATMAMA2965's Photo SparkPoints: (965)
Fitness Minutes: (652)
Posts: 46
10/5/12 6:58 A

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I gave Dequinta a high 5 for taking charge of her life.


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DEQUINTA
DEQUINTA's Photo Posts: 1,700
9/26/12 2:01 A

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i gave aslanscub a cup of cocoa to warm her up!

dequinta
blc21
blc20
texas team co-leader
tx hill country
if it is to be,
it is up to me. unknown sp



 current weight: 256.0 
 
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ASLANSCUB
ASLANSCUB's Photo SparkPoints: (69,431)
Fitness Minutes: (71,344)
Posts: 392
9/24/12 2:56 P

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I gave Speedy143 a cup of apple cider to go with the pumpkins on her page :)


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SPEEDY143
SPEEDY143's Photo SparkPoints: (120,975)
Fitness Minutes: (36,182)
Posts: 10,346
9/23/12 12:11 A

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I gave GARDENQE2 a new rake for her garden... she's got a emoticongreen emoticonthumb and the watermelon was delicious emoticon

Exercise 1st... Spark 2nd. Works for me!

Motivation is what gets you started. Habit is what keeps you going.

Instead of giving myself reasons why I can't I give myself reasons why I can.

Tired of starting over? Stop giving up!!

NEVER QUIT =]


 current weight: 259.5 
 
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GARDENQE2
GARDENQE2's Photo Posts: 2,120
9/20/12 6:40 P

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I gave SPEEDY143 a watermelon, to share the garden with her!

Esther!
Slow and steady wins the race!


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SPEEDY143
SPEEDY143's Photo SparkPoints: (120,975)
Fitness Minutes: (36,182)
Posts: 10,346
9/16/12 5:39 P

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I gave DEQUINTA a Water Bottle to stay hydrated during her 12 week planemoticon

Exercise 1st... Spark 2nd. Works for me!

Motivation is what gets you started. Habit is what keeps you going.

Instead of giving myself reasons why I can't I give myself reasons why I can.

Tired of starting over? Stop giving up!!

NEVER QUIT =]


 current weight: 259.5 
 
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DEQUINTA
DEQUINTA's Photo Posts: 1,700
9/16/12 4:30 P

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i gave debt to lose a healthy takeout so she would have a nightn off from cooking! emoticon

dequinta
blc21
blc20
texas team co-leader
tx hill country
if it is to be,
it is up to me. unknown sp



 current weight: 256.0 
 
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DEBTOLOSE
DEBTOLOSE's Photo SparkPoints: (58,128)
Fitness Minutes: (51,091)
Posts: 3,705
9/12/12 8:41 A

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I gave Speedy143 a mini trampoline so she can jump for joy,

One Step At A Time
Deb


 current weight: 211.7 
 
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SPEEDY143
SPEEDY143's Photo SparkPoints: (120,975)
Fitness Minutes: (36,182)
Posts: 10,346
9/11/12 9:13 P

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I gave DEBTOLOSE a hula hoop for old time sake.... enjoy emoticon

Exercise 1st... Spark 2nd. Works for me!

Motivation is what gets you started. Habit is what keeps you going.

Instead of giving myself reasons why I can't I give myself reasons why I can.

Tired of starting over? Stop giving up!!

NEVER QUIT =]


 current weight: 259.5 
 
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254.5
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DEBTOLOSE
DEBTOLOSE's Photo SparkPoints: (58,128)
Fitness Minutes: (51,091)
Posts: 3,705
9/9/12 4:48 P

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I game Dequinta a woo hoo to have a great day

One Step At A Time
Deb


 current weight: 211.7 
 
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DEQUINTA
DEQUINTA's Photo Posts: 1,700
9/9/12 1:06 A

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i gave suzi1219 a daisy to brighten up her sunday!

dequinta
blc21
blc20
texas team co-leader
tx hill country
if it is to be,
it is up to me. unknown sp



 current weight: 256.0 
 
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SUZI219
SUZI219's Photo SparkPoints: (58,504)
Fitness Minutes: (32,188)
Posts: 5,730
8/30/12 3:46 P

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I gave Jani-Lou some relaxing music to enjoy!!!




 Pounds lost: 18.9 
 
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JANI-LOU
Posts: 1,513
8/30/12 8:08 A

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I gave SPEEDY143 a gift card! Her spark page was inspiring!
Hugs,
Jan


'The only time you should look down on someone, is when you are reaching to help them up.'

Do you like to read short stories? Inspirational stories? Visit my website:
www.rainbowgatefarm.com
where you will find links to my blogs, Days In The Life Of A Dairy Goat Farmer, and For The Love Of A Lion.


 current weight: 187.2 
 
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SPEEDY143
SPEEDY143's Photo SparkPoints: (120,975)
Fitness Minutes: (36,182)
Posts: 10,346
8/29/12 12:18 P

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Thanks SUZI219emoticonI hope YOU enjoy a new watering can for your lovely gardenemoticon

Exercise 1st... Spark 2nd. Works for me!

Motivation is what gets you started. Habit is what keeps you going.

Instead of giving myself reasons why I can't I give myself reasons why I can.

Tired of starting over? Stop giving up!!

NEVER QUIT =]


 current weight: 259.5 
 
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SUZI219
SUZI219's Photo SparkPoints: (58,504)
Fitness Minutes: (32,188)
Posts: 5,730
8/29/12 11:52 A

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I gave Speedy a little sunscreen...... The sun is shining brightly today

Edited by: SUZI219 at: 8/30/2012 (15:43)



 Pounds lost: 18.9 
 
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SPEEDY143
SPEEDY143's Photo SparkPoints: (120,975)
Fitness Minutes: (36,182)
Posts: 10,346
8/28/12 5:10 P

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I gave SCARLETCURLZ a huge round of applause for breaking a plateau and moving closer to Onederlandemoticon

Exercise 1st... Spark 2nd. Works for me!

Motivation is what gets you started. Habit is what keeps you going.

Instead of giving myself reasons why I can't I give myself reasons why I can.

Tired of starting over? Stop giving up!!

NEVER QUIT =]


 current weight: 259.5 
 
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SCARLETCURLZ
SCARLETCURLZ's Photo Posts: 231
8/26/12 9:03 P

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Gave a high five for the awesome 500 SparkGoodie spin. :)


 current weight: 189.0 
 
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DEBTOLOSE
DEBTOLOSE's Photo SparkPoints: (58,128)
Fitness Minutes: (51,091)
Posts: 3,705
8/25/12 11:05 A

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I gave Speedy a picnic basket so she can enjoy the last of the summer,

One Step At A Time
Deb


 current weight: 211.7 
 
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SPEEDY143
SPEEDY143's Photo SparkPoints: (120,975)
Fitness Minutes: (36,182)
Posts: 10,346
8/22/12 5:03 P

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I gave DEQUINTA a Gold Star for joining the BLC#20 Challengeemoticon

Exercise 1st... Spark 2nd. Works for me!

Motivation is what gets you started. Habit is what keeps you going.

Instead of giving myself reasons why I can't I give myself reasons why I can.

Tired of starting over? Stop giving up!!

NEVER QUIT =]


 current weight: 259.5 
 
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DEQUINTA
DEQUINTA's Photo Posts: 1,700
8/21/12 10:37 P

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i gave promisesmade some new workout clothes to reward her for 3,110 fitness minutes
that she has accumulated!emoticonemoticon

dequinta
blc21
blc20
texas team co-leader
tx hill country
if it is to be,
it is up to me. unknown sp



 current weight: 256.0 
 
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PROMISESMADE
PROMISESMADE's Photo Posts: 424
8/21/12 9:38 P

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I gave Speedy143 a party to help celebrate 26 months of SP! Keep up all the hard work! emoticon

Regina


 Pounds lost: 26.0 
 
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SPEEDY143
SPEEDY143's Photo SparkPoints: (120,975)
Fitness Minutes: (36,182)
Posts: 10,346
8/18/12 8:35 P

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I gave Deb a Happy Face since she is feeling sad.....

Exercise 1st... Spark 2nd. Works for me!

Motivation is what gets you started. Habit is what keeps you going.

Instead of giving myself reasons why I can't I give myself reasons why I can.

Tired of starting over? Stop giving up!!

NEVER QUIT =]


 current weight: 259.5 
 
326
290.25
254.5
218.75
183


DEBTOLOSE
DEBTOLOSE's Photo SparkPoints: (58,128)
Fitness Minutes: (51,091)
Posts: 3,705
8/18/12 1:04 P

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I gave Dequinta a WooHoo for extra happyness

One Step At A Time
Deb


 current weight: 211.7 
 
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DEQUINTA
DEQUINTA's Photo Posts: 1,700
8/15/12 8:05 P

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i gave fiftyfun315 a happy face to add to her joy!

dequinta
blc21
blc20
texas team co-leader
tx hill country
if it is to be,
it is up to me. unknown sp



 current weight: 256.0 
 
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FIFTYFUN315
FIFTYFUN315's Photo SparkPoints: (4,934)
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Posts: 464
8/13/12 4:50 P

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I gave Tortise110 a rose cuz everyone deserves one

emoticon

Each day is a chance to make new choices *hugs*


 Pounds lost: 6.4 
 
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TORTISE110
TORTISE110's Photo Posts: 3,669
8/13/12 7:00 A

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I gave DEBTOLOSE a rose so she can have a beautiful day on Spark!

Toni
Go slow to go fast.
Maintaining since September 15, 2012


 current weight: 147.0 
 
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DEBTOLOSE
DEBTOLOSE's Photo SparkPoints: (58,128)
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8/12/12 8:42 P

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I gave DEQUINTA a gift card so she could get something nice for herself

One Step At A Time
Deb


 current weight: 211.7 
 
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DEQUINTA
DEQUINTA's Photo Posts: 1,700
8/11/12 6:53 P

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i gave debtolose amp3 player so she could download some cool music!

dequinta
blc21
blc20
texas team co-leader
tx hill country
if it is to be,
it is up to me. unknown sp



 current weight: 256.0 
 
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DEBTOLOSE
DEBTOLOSE's Photo SparkPoints: (58,128)
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8/10/12 11:28 P

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I gave Speedy143 A spa visit so she can pamper herself emoticon

One Step At A Time
Deb


 current weight: 211.7 
 
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SPEEDY143
SPEEDY143's Photo SparkPoints: (120,975)
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8/9/12 3:58 P

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I gave DEQUINTA a Gold Medal for STICKIN' with SparkPeople since 2007emoticon

Exercise 1st... Spark 2nd. Works for me!

Motivation is what gets you started. Habit is what keeps you going.

Instead of giving myself reasons why I can't I give myself reasons why I can.

Tired of starting over? Stop giving up!!

NEVER QUIT =]


 current weight: 259.5 
 
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DEQUINTA
DEQUINTA's Photo Posts: 1,700
8/8/12 11:53 P

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I GAVE SUZI219 A RAINBOW CAUSE I KNOW THAT WITH THE RAIN WILL COME COOLER TEMPERATURES!

dequinta
blc21
blc20
texas team co-leader
tx hill country
if it is to be,
it is up to me. unknown sp



 current weight: 256.0 
 
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SUZI219
SUZI219's Photo SparkPoints: (58,504)
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8/5/12 7:01 P

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I gave Speedy a fan, because it is just so hot out!!!!




 Pounds lost: 18.9 
 
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SPEEDY143
SPEEDY143's Photo SparkPoints: (120,975)
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8/4/12 2:16 P

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I gave DEQUINTA a new BBQ to grill up some summer freggiesemoticon

Exercise 1st... Spark 2nd. Works for me!

Motivation is what gets you started. Habit is what keeps you going.

Instead of giving myself reasons why I can't I give myself reasons why I can.

Tired of starting over? Stop giving up!!

NEVER QUIT =]


 current weight: 259.5 
 
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DEQUINTA
DEQUINTA's Photo Posts: 1,700
8/3/12 12:25 A

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I GAVE SPEEDY143 A FLAME TO SPARK UP HER WEEKEND!emoticon

dequinta
blc21
blc20
texas team co-leader
tx hill country
if it is to be,
it is up to me. unknown sp



 current weight: 256.0 
 
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SPEEDY143
SPEEDY143's Photo SparkPoints: (120,975)
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Posts: 10,346
8/2/12 11:09 P

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I gave PROMISESMADE! two thumbs up for losing 7 pounds in the last three weeksemoticon

Exercise 1st... Spark 2nd. Works for me!

Motivation is what gets you started. Habit is what keeps you going.

Instead of giving myself reasons why I can't I give myself reasons why I can.

Tired of starting over? Stop giving up!!

NEVER QUIT =]


 current weight: 259.5 
 
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PROMISESMADE
PROMISESMADE's Photo Posts: 424
8/2/12 11:36 A

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I gave DEBTOLOSE a high five, because they have a plan and they are going for it!! emoticonemoticon

Regina


 Pounds lost: 26.0 
 
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DEBTOLOSE
DEBTOLOSE's Photo SparkPoints: (58,128)
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8/1/12 10:57 P

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I gave Speedy143 some dark chocolate for a treat after the little one goes to sleep, have fun

One Step At A Time
Deb


 current weight: 211.7 
 
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SPEEDY143
SPEEDY143's Photo SparkPoints: (120,975)
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Posts: 10,346
7/31/12 2:06 A

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Deb's status said "The sun is out" so I gave her some sunscreen and new pair of flip flopsemoticon

Exercise 1st... Spark 2nd. Works for me!

Motivation is what gets you started. Habit is what keeps you going.

Instead of giving myself reasons why I can't I give myself reasons why I can.

Tired of starting over? Stop giving up!!

NEVER QUIT =]


 current weight: 259.5 
 
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254.5
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DEBTOLOSE
DEBTOLOSE's Photo SparkPoints: (58,128)
Fitness Minutes: (51,091)
Posts: 3,705
7/28/12 2:26 P

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gave suzi219 a finish line to keep her motivation going

One Step At A Time
Deb


 current weight: 211.7 
 
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SUZI219
SUZI219's Photo SparkPoints: (58,504)
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Posts: 5,730
7/28/12 11:21 A

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I gave Dequinta an apple.... Just because emoticon




 Pounds lost: 18.9 
 
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DEQUINTA
DEQUINTA's Photo Posts: 1,700
7/27/12 11:22 P

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i gave debtolose some relaxing music so she could have a restful weekend!

dequinta
blc21
blc20
texas team co-leader
tx hill country
if it is to be,
it is up to me. unknown sp



 current weight: 256.0 
 
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DEBTOLOSE
DEBTOLOSE's Photo SparkPoints: (58,128)
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Posts: 3,705
7/25/12 11:10 P

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I gave Speedy143 A personal chef so she can enjoy someone else cooking her meals, emoticon

One Step At A Time
Deb


 current weight: 211.7 
 
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SPEEDY143
SPEEDY143's Photo SparkPoints: (120,975)
Fitness Minutes: (36,182)
Posts: 10,346
7/24/12 11:45 P

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I gave PROMISESMADE a pair of sunglasses so she can at least pretend it's summer while at workemoticon

Exercise 1st... Spark 2nd. Works for me!

Motivation is what gets you started. Habit is what keeps you going.

Instead of giving myself reasons why I can't I give myself reasons why I can.

Tired of starting over? Stop giving up!!

NEVER QUIT =]


 current weight: 259.5 
 
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PROMISESMADE
PROMISESMADE's Photo Posts: 424
7/24/12 9:07 P

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I gave DEQUINTA a new pair of shoes for all the walking she is going to do!emoticon

Regina


 Pounds lost: 26.0 
 
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DEQUINTA
DEQUINTA's Photo Posts: 1,700
7/24/12 2:29 A

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i gave ceruleantear some watermelon for a coll snack on a hot day!

dequinta
blc21
blc20
texas team co-leader
tx hill country
if it is to be,
it is up to me. unknown sp



 current weight: 256.0 
 
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CERULEANTEAR
CERULEANTEAR's Photo SparkPoints: (28,105)
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7/24/12 12:41 A

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I gave FiftyFun315 some candles to relieve any stress she may be having.

Edited by: CERULEANTEAR at: 7/24/2012 (00:42)
"There are no secrets to success. It is the result of preparation, hard work, and learning from failure."


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FIFTYFUN315
FIFTYFUN315's Photo SparkPoints: (4,934)
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7/23/12 9:39 P

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I gave Speedy some fresh veggies for a healthy snack

Each day is a chance to make new choices *hugs*


 Pounds lost: 6.4 
 
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SPEEDY143
SPEEDY143's Photo SparkPoints: (120,975)
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Posts: 10,346
7/23/12 7:27 P

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I gave LILSPARKIE85 a welcome gift to SparkPeople... her very own water bottle!!!!emoticon

Exercise 1st... Spark 2nd. Works for me!

Motivation is what gets you started. Habit is what keeps you going.

Instead of giving myself reasons why I can't I give myself reasons why I can.

Tired of starting over? Stop giving up!!

NEVER QUIT =]


 current weight: 259.5 
 
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LILSPARKIE85
LILSPARKIE85's Photo SparkPoints: (19,607)
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Posts: 182
7/23/12 6:32 P

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I gave SUZI219 a Crockpot so she can cook while she cleans the house. :)

LILSPARKIE85


 current weight: 154.0 
 
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SUZI219
SUZI219's Photo SparkPoints: (58,504)
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Posts: 5,730
7/22/12 1:38 A

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I gave Debtolose an ice cream cone~~~~ free from all calories, of course emoticon




 Pounds lost: 18.9 
 
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DEBTOLOSE
DEBTOLOSE's Photo SparkPoints: (58,128)
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Posts: 3,705
7/21/12 9:45 P

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I gave fiftyfun315 a Pedicure so she can be pampered this weekend

One Step At A Time
Deb


 current weight: 211.7 
 
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FIFTYFUN315
FIFTYFUN315's Photo SparkPoints: (4,934)
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7/21/12 6:10 P

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I gave Zacevetob a pinwheel to remember the fun of childhood summers

emoticon

Each day is a chance to make new choices *hugs*


 Pounds lost: 6.4 
 
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ZACEVETOB
ZACEVETOB's Photo SparkPoints: (16,527)
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7/21/12 4:17 A

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i gave SUZI219 a fan to cool down in the summer hot days

~ Jessica ~
The Netherlands (GMT + 1)





SUZI219
SUZI219's Photo SparkPoints: (58,504)
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Posts: 5,730
7/20/12 2:07 P

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I gave Fiftyfun315 a reusable tote, just to be a little greener emoticon




 Pounds lost: 18.9 
 
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FIFTYFUN315
FIFTYFUN315's Photo SparkPoints: (4,934)
Fitness Minutes: (700)
Posts: 464
7/19/12 8:11 P

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I gave Speedy some streamers to clebrate her journey

Each day is a chance to make new choices *hugs*


 Pounds lost: 6.4 
 
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SPEEDY143
SPEEDY143's Photo SparkPoints: (120,975)
Fitness Minutes: (36,182)
Posts: 10,346
7/18/12 8:50 P

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Gave SUZI219 a gold star for her 1 month anniversary.... living a new healthy lifestyleemoticon

Exercise 1st... Spark 2nd. Works for me!

Motivation is what gets you started. Habit is what keeps you going.

Instead of giving myself reasons why I can't I give myself reasons why I can.

Tired of starting over? Stop giving up!!

NEVER QUIT =]


 current weight: 259.5 
 
326
290.25
254.5
218.75
183


SUZI219
SUZI219's Photo SparkPoints: (58,504)
Fitness Minutes: (32,188)
Posts: 5,730
7/18/12 11:17 A

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I gave Dequinta a ray of sunshine on this beautiful summer day!!




 Pounds lost: 18.9 
 
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DEQUINTA
DEQUINTA's Photo Posts: 1,700
7/17/12 11:21 P

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i gave bonbon561 a pedicure so her toes will be pretty in her flip flopsemoticon

dequinta
blc21
blc20
texas team co-leader
tx hill country
if it is to be,
it is up to me. unknown sp



 current weight: 256.0 
 
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BONBON561
BONBON561's Photo Posts: 23,685
7/17/12 1:38 P

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Gave Suz1219 some gardening tools so she can work in her garden

Bonnie from KY
Word for the year is CHANGES
Eastern Standard time
proud member of Slytherin




 current weight: 198.0 
 
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SUZI219
SUZI219's Photo SparkPoints: (58,504)
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7/17/12 11:11 A

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I gave Zacevetob an inflatable ring to use in the pool on this very hot Summer day!!





 Pounds lost: 18.9 
 
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ZACEVETOB
ZACEVETOB's Photo SparkPoints: (16,527)
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7/17/12 9:09 A

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i gave DEQUINTA a flame so she can light up the summer's bbq

~ Jessica ~
The Netherlands (GMT + 1)





DEQUINTA
DEQUINTA's Photo Posts: 1,700
7/16/12 11:34 P

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i gave debtolose a beachtowel so she can take a cool dip in the poolemoticon

dequinta
blc21
blc20
texas team co-leader
tx hill country
if it is to be,
it is up to me. unknown sp



 current weight: 256.0 
 
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220
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DEBTOLOSE
DEBTOLOSE's Photo SparkPoints: (58,128)
Fitness Minutes: (51,091)
Posts: 3,705
7/16/12 9:53 P

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I gave Fiftyfun315 a new blender so she can make a cool summer treat

One Step At A Time
Deb


 current weight: 211.7 
 
214
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194.5
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175


FIFTYFUN315
FIFTYFUN315's Photo SparkPoints: (4,934)
Fitness Minutes: (700)
Posts: 464
7/16/12 7:05 P

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I gave Suzi a fruit smoothie - a refreshing snack for summer!

emoticon

Each day is a chance to make new choices *hugs*


 Pounds lost: 6.4 
 
0
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37.5
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SUZI219
SUZI219's Photo SparkPoints: (58,504)
Fitness Minutes: (32,188)
Posts: 5,730
7/16/12 5:20 P

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I gave Speedy143 a pinwheel to catch the warm summer breezes emoticon




 Pounds lost: 18.9 
 
0
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12.5
18.75
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SPEEDY143
SPEEDY143's Photo SparkPoints: (120,975)
Fitness Minutes: (36,182)
Posts: 10,346
7/16/12 2:34 A

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I gave DEQUINTA a cool treat on a hot day in honor of "National Ice Cream Day"emoticon

Exercise 1st... Spark 2nd. Works for me!

Motivation is what gets you started. Habit is what keeps you going.

Instead of giving myself reasons why I can't I give myself reasons why I can.

Tired of starting over? Stop giving up!!

NEVER QUIT =]


 current weight: 259.5 
 
326
290.25
254.5
218.75
183


DEQUINTA
DEQUINTA's Photo Posts: 1,700
7/15/12 10:02 P

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gave suzymarc a cup of green tea to relax her for bedtime.emoticon

Edited by: DEQUINTA at: 7/15/2012 (22:03)
dequinta
blc21
blc20
texas team co-leader
tx hill country
if it is to be,
it is up to me. unknown sp



 current weight: 256.0 
 
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SUZYMARC
SUZYMARC's Photo SparkPoints: (89,944)
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Posts: 6,527
7/15/12 8:23 A

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gave DEBTOLOSE a map goodie to help her decide which pathway to travel along her healthy habits journey



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